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ADHD therapists and psychiatrists in Norfolk, VA


Top ADHD therapists and psychiatrists in Norfolk, VA
Struggling with concentration problems, procrastination, or hyperactivity in Norfolk? Headway connects you with empowering providers who use strengths-based approaches and habit tracking to address neurodivergence. Free intake calls and appointments within two weeks help you start your ADHD journey today.
I am a board-certified Nurse Practitioner with training in both primary care and psychiatric mental health. I have extensive experience providing care in community, correctional, and integrated care settings, where I work with individuals managing anxiety, depression, mood disorders, trauma-related conditions, and other mental health concerns.
I strive to create a supportive, nonjudgmental space where clients feel heard and respected. I value thoughtful assessment, clear communication, and collaborative decision-making to help clients better understand their symptoms and treatment options. My goal is to partner with each client to develop a personalized care plan that supports both mental and overall well-being.
I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.
I have been an LPC since 2017. I am married and have 2 children. I am family oriented and if not hanging out with my family cooking, you would also find me outdoors enjoying the sun, drawing, and reading. We are also dachshund fanatics having had them part of our family since 2003. Currently I have 2 long haired dachshunds.
As a Licensed Clinical Social Worker with over two decades of experience, I focus first on creating a strong therapeutic relationship built on trust, safety, and respect. From there, we work collaboratively to explore the patterns, experiences, and challenges that may be keeping you stuck. Together, we develop an individualized plan that aligns with your unique needs, strengths, values, and goals. For over 20 years, I have had the privilege of supporting military service members, veterans, and their families through life's challenges and transitions. As a South Asian therapist, I also understand the unique complexities of cultural expectations, immigration experiences, family dynamics, and balancing multiple identities. I am passionate about helping individuals from all backgrounds navigate personal, relational, academic, and professional pressures while creating a life that feels authentic, meaningful, and fulfilling.
Dr. Ifeoma (Ify) Elebo is a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. As a Board Certified Psychiatric Mental Health Nurse Practitioner and Psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. My approach is to empower the individual through a holistic problem-solving process. My focus areas include Anxiety, Depression, ADHD, PTSD, Bipolar Disorder, Substance abuse.
About our providers who can help with ADHD located within 20 miles of Norfolk, VA



- 100%Anxiety
- 100%ADD/ADHD
- 100%Depression
- 86%Relationship issues
- 79%Stress management

- 93%Aetna
- 79%Cigna
- 79%Carelon Behavioral Health
- 62%Horizon Blue Cross and Blue Shield of New Jersey

- 100%English
- 3%French
- 3%Hindi

- 100%In-person or online

- 79%Woman
- 21%Man

- 59%Licensed Professional Counselor
- 24%Nurse Practitioner
- 14%Licensed Clinical Social Worker
- 3%Medical Doctor

- 100%Individual therapy
- 52%Family therapy
- 24%Child or adolescent therapy
- 24%Couples therapy
Frequently asked questions


Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an ADHD Therapist in Norfolk
Searching for ADHD therapists in Norfolk starts with knowing what kind of support you want. Therapists can help with executive function, organization, time management, emotional regulation, and patterns that affect school, work, or relationships. Some therapists use approaches like cognitive behavioral therapy for ADHD, skills-based support, or coaching-informed strategies. Medication management is different and is handled by psychiatrists or other qualified prescribers. Adults, teens, and children may also need different types of ADHD support, so review each therapist’s listed specialties, age groups, and approach before you book.
In a mid-size city like Norfolk, your options may include therapists near downtown, Ghent, Ocean View, or nearby Hampton Roads communities, along with virtual appointments across Virginia. Virtual care can expand your choices if local appointment times are limited or if you want a therapist with experience in both ADHD and common co-occurring concerns like anxiety or depression. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe session structure. A therapist’s bio can help you understand how they work with ADHD day to day, not just whether ADHD appears on their specialty list.
Therapy in Norfolk can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway makes that process easier by helping you find ADHD therapists who are accepting new patients, match your preferences, and accept a wide range of insurance plans. You can enter your insurance details to see estimated out-of-pocket costs, compare therapist bios, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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