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Anxiety and depression therapists and psychiatrists in Virginia Beach, VA
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Top anxiety and depression therapists and psychiatrists in Virginia Beach, VA
Virginia Beach residents struggling with anxiety or depression can access evidence-based treatments like behavioral activation and cognitive restructuring through Headway's network. Many providers offer free consultations and sessions starting as soon as tomorrow.
“As a client, you can always expect to be challenged, supported, and evolve in your growth of self-awareness.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“Using trauma-informed, client-centered approaches, I help clients develop emotional regulation, self-awareness, and healthier coping strategies to achieve long-term recovery and lasting wellness.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers
Dr. Courtney Davis
Psychiatric Mental Health NP
Virtual & in-person • 1.1 mi away • Virginia Beach, VA
“My approach to care is collaborative, trauma-informed, and person-centered. I believe that healing happens where your story is heard, your strengths are honored, and your experiences are never minimized.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
I have over 40 years of experience in mental health practice. I believe that we work together to help you be the best version of yourself. I am trauma therapy certified, anger management certified and work with teens and adults. I specialize in anxiety, depression and trauma issues as well as Adult Children of Alcoholics. We are a team working together to help you improve your life situations
Anxiety, Depression, ADD/ADHD, Anger management, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“I take a collaborative approach with my clients, reassuring, affirming, and challenging you along your journey towards better mental health and well being.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Empowering, Warm
Accepts 13 insurance carriers
“I believe that everyone who has been through trauma can become empowered to take charge of their lives and stories on their pathway to healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Humorous
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My approach is rooted in a warm, genuine connection with each client, ensuring they feel heard and supported throughout their healing journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers
“I'll teach you how to spot negative patterns and give you skills to create a new path forward with yourself.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Challenging, Empowering
Accepts 14 insurance carriers
“As humans, we are all wired for connection. When we feel heard, seen, validated, and supported, we are able to heal.”
Anxiety, Depression, Anger management, Grief or loss, Infertility
Empowering, Inquisitive, Open-minded
Accepts 11 insurance carriers
I received my bachelor's from James Madison University and a Master of Arts from Lesley University in Expressive Therapy.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Warm
Accepts 10 insurance carriers
“I am passionate about finding ways to break free from painful cycles, especially when it comes to relationship issues.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm
Accepts 2 insurance carriers
“Life without change is not living; To be uncomfortable means that change is right around the corner!”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Direct, Empowering, Warm
Accepts 15 insurance carriers
“My goal is to have you walk away with a sense that your concerns have been heard and empowered about the next steps in your journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Energetic, Holistic, Open-minded
Accepts 12 insurance carriers
“It is my goal that every client leaves my office feeling accepted, understood, and confident that they won't be stuck where they are much longer!”
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Creative, Open-minded, Solution-oriented
Accepts 12 insurance carriers
“I have been providing therapy for over 20 years and consider myself to be existential, which emphasizes meaning and existence.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Energetic
Accepts 11 insurance carriers
“I bring a warm, approachable, and genuine presence to my work, making it easy for clients to open up about anything on their minds.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Solution-oriented
Accepts 10 insurance carriers
“I collaborate with my clients to create a strong therapeutic alliance that can enable them to feel comfortable in sharing their thoughts and feelings without fear.”
Anxiety, Depression, Anger management, Bipolar disorder, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
“My practice style is to use an integrative approach to assist my clients in understanding that they are the greatest agent for change, progress, and growth.”
Anxiety, Depression, Relationship issues, Trauma
Creative, Empowering, Open-minded
Accepts 15 insurance carriers
“I am an empathic, strength-based, and trauma-informed counselor who creates a safe, affirming space for clients to feel seen, heard, and supported.”
Anxiety, Depression, PTSD, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I like a positive and empowering approach to therapeutic intervention. I think it is important to feel empowered in your life...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
I am a Licensed Professional Counselor (LPC) with a master's degree in Clinical Mental Health Counseling. I am EMDR-trained and have experience working in both outpatient eating disorder recovery and local private practice. I specialize in helping teens and adults work through issues such as depression, anxiety, life transitions, relationship issues, divorce recovery, trauma, intrusive thoughts, grief & loss, self-esteem, perfectionism, body image, and disordered eating.
Anxiety, Depression, Eating disorders, Grief or loss, Identity issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I spent a lot of my clinical time working with the pediatric population and adolescents, which is where I really learned the value of a family-centered approach...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Open-minded
Accepts 7 insurance carriers
“I believe that each individual has tools within themselves to resolve whatever challenge they are facing and my role is to guide them to look internally to find those tools.”
Anxiety
Humorous, Open-minded, Solution-oriented
Accepts 14 insurance carriers
“I will provide an environment of compassion and support where treatment can permeate the whole person: mind, body and spirit.”
Depression, Bipolar disorder, Cultural & ethnic issues, End of life care, Grief or loss
Direct, Empowering, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I believe healing happens through collaboration—working side by side to understand your story, explore meaningful solutions, and build a plan that feels supportive and empowering.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“Together, we'll assess your unique needs, identify triggers and patterns, and build practical coping skills that support your everyday life.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Creative, Humorous
Accepts 6 insurance carriers
“She adopts an integrative, personalized approach, emphasizing listening, understanding, and support.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
“My style is supportive, down-to-earth, and engaged. I strive to create a counseling experience that feels both comfortable and effective, where clients feel heard, respected, and empowered to grow.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Inquisitive, Participatory, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
I believe that we are all a work in progress, including myself. I want therapy to feel safe, productive and supportive.
Anxiety, Depression, ADD/ADHD, Family issues, LGBTQIA+
Participatory, Solution-oriented, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I provide a non-judgmental, empowering space where clients feel seen, supported, and equipped to grow in ways that feel authentic and sustainable.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“After each session, you can expect to leave feeling challenged, hopeful and with practical tools to help improve your marriage.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Accepts 11 insurance carriers
“I strongly believe that each client and circumstance is unique. Therefore, I do not use "cookie cutter" treatment approaches.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 9 insurance carriers
“My approach to therapy consists of a variety of evidence-based practices and to provide individualized care in a supportive and judgement free environment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Creative, Empowering
Accepts 14 insurance carriers
“I believe that counseling is a collaborative process, validating the significance of life history, and building on clients hopes and strengths.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Holistic, Participatory
Accepts 6 insurance carriers
“Dr. Mulpur is a board-certified psychiatrist offering concierge psychiatry, integrative care, relationship counseling and supportive therapy, and career/leadership coaching.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“I believe the most important aspect of the therapeutic process is to build a strong rapport with my clients.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 14 insurance carriers
Clients should know that I am committed to providing a safe, supportive, and judgment-free space where they can openly discuss their concerns. I understand that seeking mental health treatment can be difficult, and I strive to build trusting relationships through empathy, respect, and active listening.
As a Psychiatric Mental Health Nurse Practitioner, I believe in treating the whole person rather than just symptoms. I work collaboratively with clients to develop individualized treatment plans that align with their goals, values, and lifestyle. My approach combines evidence-based medication management with education, supportive therapy, and practical coping strategies to promote lasting wellness.
Clients can expect me to be compassionate, approachable, and dedicated to helping them navigate life's challenges while empowering them to take an active role in their mental health journey.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
“I strongly believe that you are the expert in your own life even though there are times that you might not feel like this is true.”
Anxiety, Depression, Anger management, Family issues, Men's issues
Affirming, Inquisitive, Solution-oriented
Accepts 9 insurance carriers
“I offer a collaborative approach that focuses on authenticity, self-compassion and healing for the whole of you.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 10 insurance carriers
“I believe healing is not one-size-fits-all, it's a personal journey that can include words, movement, art, and moments of quiet reflection.”
Anxiety, Depression, PTSD, Relationship issues, Sleep disorder
Creative, Open-minded, Solution-oriented
Accepts 7 insurance carriers
1 - 40 of 3,356 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Virginia Beach, VA
Number of therapists within 20 miles of Virginia Beach, VA
28+
Average years in practice
8 years
Top specialties offered
- 96%Anxiety
- 96%Depression
- 82%Trauma
- 82%PTSD
- 75%Stress management
Insurances accepted
- 96%Aetna
- 82%Carelon Behavioral Health
- 79%Cigna
Languages spoken
- 100%English
- 4%French
- 4%Spanish
How they see their clients
- 96%In-person or online
- 4%In-person only
Provider gender
- 79%Woman
- 21%Man
License types
- 57%Licensed Professional Counselor
- 29%Licensed Clinical Social Worker
- 14%Nurse Practitioner
Treatment approaches
- 100%Individual therapy
- 54%Family therapy
- 25%Couples therapy
- 11%Child or adolescent therapy
Frequently asked questions
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