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Anxiety and depression therapists and psychiatrists in Virginia Beach, VA
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People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Virginia Beach, VA
Virginia Beach residents struggling with anxiety or depression can access evidence-based treatments like behavioral activation and cognitive restructuring through Headway's network. Many providers offer free consultations and sessions starting as soon as tomorrow.
“As a former firefighter and Emergency Room clinician, I understand many of the unique experiences of both first responders and Veterans.”
Anxiety, Anger management, Cultural & ethnic issues, Maternal mental health, Men's issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
“I believe in working in collaboration with outcomes that improve functioning, reduce or eliminate symptoms, build resilience, and allow one to take back control of one's mental health.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Grief or loss
Direct, Holistic, Inquisitive, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“Her goal is to create a supportive, judgment-free environment where patients feel heard, empowered, and actively involved in their care as they work toward lasting mental wellness.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Energetic, Solution-oriented, Warm
Accepts 8 insurance carriers
“I am non-judgmental, compassionate and empathetic towards my clients and meet them where they are, while working with each person to get to where they would like to be.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
“My approach to therapy is client-centered, based on your goals. We start from where you are and help create a roadmap to where you wish be.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 14 insurance carriers
“I use an eclectic approach to therapy, using a blend of psychodynamic therapy, cognitive behavioral therapy, mindfulness, meditation, attachment-based theory, and other evidence-based methods.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Holistic, Humorous, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“As a cognitive behavioral therapist, I believe in empowering clients to seek change in their daily lives through personal wellness practices and relationship-building skills.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I want to help every client feel empowered and know that they are being provided with skills to be successful.”
Anxiety, ADD/ADHD, Anger management, Maternal mental health, Relationship issues
Open-minded, Participatory, Solution-oriented
Accepts 11 insurance carriers
Hey! I'm Christina, and I'm a licensed clinical social worker with 7 years experience providing individual, couples, family, and group therapy on an outpatient basis. I am thoroughly trained in Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT), two off-shoots of CBT that incorporate acceptance and mindfulness. I currently serve as the chapter president for Mid-Atlantic Chapter of The Association for Contextual Behavioral Sciences, and I am a contributing author to an upcoming manual on a developing integrative therapy, Contextually-focused DBT. Basically, I'm a therapy nerd. I love and believe in my practice, and am always on the hunt to learn more and be the best therapist I can be.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Warm
Accepts 2 insurance carriers
“I believe my purpose is to teach you the tools needed that will empower you to move forward and live your life to the fullest.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, LGBTQIA+
Holistic, Humorous, Inquisitive
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I work alongside you as an active partner to design a personalized treatment plan that honors your goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
“Gwendolyn utilizes collaborative, positive regard, solutions-focused, cognitive behavioral (CBT), person-centered, mindfulness-based, and emotionally-focused approaches to meet clients where they are, and to promote a more meaningful life.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Energetic, Warm
Accepts 16 insurance carriers
“My first session will project a "calm, cool, and collected" vibe, and it is one of my favorite parts of the counseling journey...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Empowering, Holistic
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I believe every patient deserves a personalized approach—there's no one-size-fits-all solution when it comes to mental health.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
“My goal is to provide a safe, nurturing environment to build a therapeutic relationship and foster healing.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Direct, Empowering
Accepts 11 insurance carriers
“My philosophy is informed by my belief that every person is intrinsically strong & capable of living a fulfilling & authentic life.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I specialize in working with clients who are curious about the mind-body connection and how the autonomic nervous system shapes our thoughts, emotions, behaviors, and relationships.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Holistic, Warm
Accepts 5 insurance carriers
I'm Catie Eager, a Licensed Professional Counselor, National Certified Counselor, and Certified Narcissistic Abuse Treatment Clinician practicing virtually in New Jersey, Washington D.C., and Virginia. I founded Lotus Mental Health Counseling to fill a gap I kept seeing: brilliant, capable people destroyed by relationships that quietly dismantled their sense of self.
Anxiety, Anger management, Grief or loss, Identity issues, LGBTQIA+
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I will utilize insight-oriented, solution based and cognitive behavioral therapies, together with mindfulness practices to help you be able to show up for yourself every day with courage through self-care, compassion and acceptance.”
Depression, Bipolar disorder, Family issues, Men's issues, PTSD
Affirming, Empowering, Holistic
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“I am a licensed mental health therapist specializing in working with individuals who may be struggling to feel like they are good enough.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Creative, Humorous, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“Together, we’ll identify what matters most to you and develop a path forward at a pace that feels comfortable and meaningful.”
Anxiety, Depression, Stress management, Women's issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
“I believe when people are provided a supportive caring environment along with knowledge and resources; empowerment and authenticity can be revealed to you.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Holistic, Inquisitive, Open-minded
Accepts 8 insurance carriers
“I bring a warm, grounded, and collaborative approach to healing, shaped by honors‐level graduate work and 17 years of experience supporting youth and families across Illinois, Kansas, and Missouri.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My approach to providing care integrates collaboration, empowerment, and medication management. I prioritize building trusting relationships, tailoring interventions to individual needs, and drawing from evidence-based practices.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I believe therapy works best when you feel seen, heard, and understood—and when the tools you gain genuinely fit your life, your goals, and your identity.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
“I am warm and compassionate, and my goal is help you feel empowered to navigate life's difficulties.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
As a therapist with over 20 years of experience working with children, adolescents, families, and
individuals, I use a trauma-informed, client-centered approach.
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
“I believe that connecting the dots between past trauma and present struggles leads to powerful insights, which ultimately pave the way for lasting transformation.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Creative, Holistic, Participatory
Accepts 9 insurance carriers
“I understand the overwhelming and isolating nature of these issues. I commit to establishing a safe and welcoming environment where you can feel heard, seen, understood, and supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
“Dominic uses an eclectic approach to counseling that allows him the flexibility to use the most effective therapy technique to help his client.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Humorous
Accepts 14 insurance carriers
“My practice is client-guided; we work as a team to find real solutions that work for you and your loved ones.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers
“She utilizes a person-centered, strengths-based approach while relying on various evidence-based interventions such as art, music, and mindfulness techniques.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
“I work with people who are truly ready to change, even if the path to change feels unknown. I offer accountability, compassion, words to the feelings & experiences, tools and help in communication.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Open-minded, Participatory, Warm
Accepts 8 insurance carriers
“I focus on empowering individuals to create robust coping strategies to combat anxiety and depression, overcome addiction, and improve their sleep hygiene.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
“Dr. Jones works with clients to help them recognize how their negative thoughts are influential in producing negative emotions, which in turn, influences a negative pattern of behavior.”
Anxiety, Depression, Anger management, Grief or loss, Panic disorders
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I believe in the transformational power of connection to self, community, and the planet, including a meaningful relationship between the client and the therapist, which is essential to create space for healing and growth.”
Anxiety, Anger management, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 3 insurance carriers
“Working with me feels like having a strong, steady support system—one that offers validation, guidance, and the tools needed to cultivate resilience and personal growth.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
“I truly believe we all have the ability inside of us to heal and will guide you along your journey, which is an honor.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Warm
Accepts 13 insurance carriers
“I believe that we each have a unique story and set of experiences that requires a personalized approach to care.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I am a Licensed Clinical Social Worker based in Virginia . I have many years of experience in the field of social work with a focus on clinical services.”
Anxiety, Depression, ADD/ADHD, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
41 - 80 of 3,212 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Virginia Beach, VA
Number of therapists within 20 miles of Virginia Beach, VA
25+
Average years in practice
7 years
Top specialties offered
- 100%Anxiety
- 92%Depression
- 80%Trauma
- 80%PTSD
- 76%Stress management
Insurances accepted
- 100%Aetna
- 88%Carelon Behavioral Health
- 84%Cigna
- 60%Oxford
Languages spoken
- 100%English
- 4%French
- 4%Spanish
How they see their clients
- 96%In-person or online
- 4%In-person only
Provider gender
- 76%Woman
- 24%Man
License types
- 60%Licensed Professional Counselor
- 20%Nurse Practitioner
- 16%Licensed Clinical Social Worker
- 4%Licensed Marriage/Family Therapist
Treatment approaches
- 100%Individual therapy
- 56%Family therapy
- 28%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions
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