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Anxiety and depression therapists and psychiatrists in Virginia Beach, VA
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Top anxiety and depression therapists and psychiatrists in Virginia Beach, VA
Virginia Beach residents struggling with anxiety or depression can access evidence-based treatments like behavioral activation and cognitive restructuring through Headway's network. Many providers offer free consultations and sessions starting as soon as tomorrow.
“My goal is to help you feel heard, understood, and empowered as we work together toward the life you want.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Challenging, Energetic, Holistic
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I strive to provide a warm and supportive environment to all my clients, which I believe is the best way to help clients improve their lives by embracing mistakes and encouraging personal growth.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Holistic, Solution-oriented
Accepts 5 insurance carriers
“Dr. Mulpur is a board-certified psychiatrist offering concierge psychiatry, integrative care, relationship counseling and supportive therapy, and career/leadership coaching.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“My approach is person-centered, nonjudgmental, and grounded in evidence-based treatment modalities tailored to meet clients where they are on their journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
“For young children, intervention is play-based, using activities like art, storytelling, and games to help them express emotions and process experiences.”
Anxiety, ADD/ADHD, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“I provide a supportive and collaborative space where clients can feel heard, understood, and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I believe in providing the educational component of therapy, to understand the "why" and link it with the "behavior".”
Anxiety, Family issues, Maternal mental health, PTSD, Relationship issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I offer a compassionate place for individuals to sort through whatever is keeping them from experiencing life's best.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
“As a Licensed Clinical Social Worker with 25+ years of experience as a psychotherapist and crisis interventionist, I have worked with individuals who are anxious, depressed, experienced trauma and serious mental illness.”
Anxiety, Depression, Bipolar disorder, Grief or loss, PTSD
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I utilize Cognitive Behavioral Therapy (CBT) to help clients reframe limiting thoughts and integrate Acceptance and Commitment Therapy (ACT)...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I believe that each person is the expert of their own life, and my role is to support, guide, and empower you as you work through challenges and move toward your goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
“I am a firm believer that all of us go through tough times in our lives, but also that given the proper therapeutic tools you will meet your mental health goals.”
Anxiety, Cultural & ethnic issues, Grief or loss, Identity issues, LGBTQIA+
Direct, Holistic, Warm
Accepts 6 insurance carriers
“She brings warmth and empathy to her sessions, fostering a safe space where clients can explore their emotions openly.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Open-minded
Accepts 4 insurance carriers
“I work with individuals who want to improve their mental health while creating a more balanced and meaningful lifestyle.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Diabetes
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My approach is centered on creating a safe space where clients feel heard, understood, and empowered to navigate their mental health challenges.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“Clients can expect a respectful, collaborative, and culturally sensitive approach in our work together...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
“Whether it is to process/gain insight, to build on skills to manage symptoms, to change thinking patterns...”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Affirming, Participatory, Solution-oriented
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“Ally is a compassionate, understanding, and judgment-free Therapist, who brings authenticity to each session.”
Anxiety, Depression, ADD/ADHD, Grief or loss, OCD
Direct, Energetic, Solution-oriented
Accepts 2 insurance carriers
Offers free consultationsView profile and book
With over a decade of experience, I am dedicated to helping adults find peace, clarity, and emotional balance. I take a holistic, person-centered approach, combining clinical expertise with genuine compassion to support my clients' journey to restoration. I have extensive experience in mental health, correctional healthcare, and community psychiatry.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I draw from trauma-informed and culturally responsive practices, which means I meet you exactly where you are — honoring your background, identity, and lived experience as central to your healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
“I have 20 years of experience working with individuals with a variety of serious mental health issues, both in a patient and outpatient setting.”
Anxiety, Depression, Bipolar disorder, Stress management, Women's issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers
“Dr. Solange Missibi is a dedicated and compassionate psychiatric nurse practitioner committed to providing exceptional care to individuals with varied mental health conditions and all ages.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
“I believe mental health care is a collaborative journey. My goal is to empower you with the tools, insight, and support needed to navigate life's challenges and achieve meaningful, lasting growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 13 insurance carriers
“As a survivor turned mental health provider, I align with the mantra to "be the person that I needed when I was younger."”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Inquisitive
Accepts 6 insurance carriers
Offers free consultationsView profile and book
Health & Trauma Psychotherapist | Mind-Body-Brain Approach | Neurosomatic
I work at the intersection of trauma, health, identity, and major life transitions, integrating psychotherapy, modern neuroscience, and mind-body medicine.
Populations: Men, military/veterans, women in perimenopause (38-53), young adults (18-25)
Areas of support
-Co-occurring trauma and chronic illness
-Anxiety, C-PTSD, and nervous-system dysregulation
-Major life transitions and crises
-Relationship patterns
-Self-esteem, social anxiety, and identity exploration
-Sexuality, libido, intimacy, and sexual functioning
-Sleep, digestion, pain, brain fog, and stress-related physical symptoms
Background:
Health Psychotherapist with 15+ years of experience across private practice, Veterans Health Administration, and executive coaching, including:
- 10+ years with the Veterans Health Administration, working on interdisciplinary teams with complex, layered presentations spanning men's health, medical case management, sexuality and libido, GI health, disability and injury, PTSD, chronic and complex illness, hormone and autoimmune conditions, performance, and identity.
- Private practice, providing individualized psychotherapy for complex health, trauma, sex/intimacy, identity, and life-transition concerns.
- Executive coaching
Anxiety, Chronic conditions, Diabetes, Identity issues, Men's issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
I'm Dr. Maria Jose Rendón (she/her/ella), a licensed psychologist and founder of Potomac CBT Center. I work with adults navigating perfectionism, anxiety, and self-doubt, especially those managing cultural identity, neurodivergence (ADHD, autism, OCD), or the pressures of high-achieving academic and professional environments.
Many of my clients are bilingual, first-generation professionals, graduate students, or scientists and researchers in demanding institutions. I offer sessions in English and Spanish. More about my practice: potomaccbt.com
Anxiety, ADD/ADHD, Cultural & ethnic issues, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I work to provide an empathetic and non-judgmental space because I believe this is what we all need in order to truly learn about ourselves and make changes that help us continue to grow.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Open-minded, Warm
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy comes from a place of validation and hope: believing that you have it within you to be the person you want to be!”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Energetic, Humorous, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I provide a nonjudgmental space where you can explore your experiences at a pace that feels safe and respectful.”
Anxiety, Bipolar disorder, End of life care, Family issues, PTSD
Creative, Empowering, Open-minded
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I have a passion for providing education, grounding, and direction for women in transitional stages of life.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My approach combines evidence-based practices with a warm, collaborative style that empowers clients to build resilience and achieve lasting growth.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Open-minded
Accepts 8 insurance carriers
“I believe therapy should feel human and collaborative, combining my professional knowledge and experience with the understanding that you know your life best.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers
“I draw heavily from Cognitive Behavioral Theory and Solution Focused Theory in my work as a counselor.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Humorous, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I have been in the mental health field for over 15 years where I have gained training in trauma treatment, sex therapy and coping with symptoms related to mental health conditions.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I believe that therapy should feel collaborative rather than clinical. I bring patience and steady support to each session...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Open-minded
Accepts 5 insurance carriers
“I believe that my job as your therapist is to provide a safe and supportive space for you to share your experiences, thoughts, feelings and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Direct, Warm
Accepts 14 insurance carriers
“Therapy doesn't have to feel intimidating sometimes it looks like play, laughter, art supplies on the floor, or learning new ways to connect in the middle of everyday chaos.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Humorous, Warm
Accepts 7 insurance carriers
“A core part of my approach is helping clients understand that many of the behaviors or coping strategies that feel "unhelpful" today were once essential for survival.”
Anxiety, Family issues, Identity issues, PTSD, Relationship issues
Empowering, Participatory, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I want clients to feel empowered; the therapeutic journey is about creating skills that are applicable and long-lasting.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
“I integrate evidence-based practices like CBT, DBT, and systems approaches to help clients understand patterns, build insight, and develop practical tools for meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
41 - 80 of 3,596 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Virginia Beach, VA
Number of therapists within 20 miles of Virginia Beach, VA
40+
Average years in practice
8 years
Top specialties offered
- 95%Anxiety
- 95%Depression
- 80%Stress management
- 78%Relationship issues
- 78%Trauma
Insurances accepted
- 95%Aetna
- 80%Carelon Behavioral Health
- 73%Cigna
- 68%United Healthcare
Languages spoken
- 100%English
- 3%French
How they see their clients
- 98%In-person or online
- 3%In-person only
Provider gender
- 80%Woman
- 20%Man
License types
- 60%Licensed Professional Counselor
- 25%Licensed Clinical Social Worker
- 13%Nurse Practitioner
- 3%Licensed Marriage/Family Therapist
Treatment approaches
- 100%Individual therapy
- 43%Family therapy
- 25%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands anxiety and depression
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