Anxiety and depression therapists and psychiatrists in Virginia Beach, VA

Angie is a licensed professional counselor in Richmond Virginia. She has 20 years experience working in the mental health field. Angie’s clinical experience has included working in acute care, inpatient settings, community settings, and as an outpatient therapist in solo practice.

I'm a licensed therapist who works with people navigating anxiety, life transitions, and the general chaos that can come with being a human, especially during big seasons of change like parenthood, relationship shifts, graduations, or just feeling like you're not quite where you thought you'd be.

I'm warm, honest, and very much a real person in the room with you. Therapy with me is supportive, but also practical and grounded in real life.

Board certified in child, adolescent, and adult psychiatry, I bring years of experience helping people manage ADHD, anxiety, and depression across all ages. My background spans a wide range of clinical settings and diverse populations, giving me the flexibility to meet you where you are. I practice telehealth-only medication management, so you can access care from the comfort of home, whatever your schedule looks like.

Taking the first step toward better mental health is a sign of strength. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide compassionate, evidence-based care for ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and related conditions. My approach is collaborative, personalized, and focused on helping you feel your best through medication management, supportive therapy, and practical strategies for lasting wellness.

Whether you are struggling with the far-reaching impact of past trauma, relationship challenges, anxiety, depression, PTSD, or other ongoing health issue or simply wanting to invest in a bit of self-exploration and growth, I am so glad that you have begun your search for the best facilitator in that journey. I believe in meeting people where they are and allowing you to set your own pace for healing. I look forward to assisting on your healing journey in any way that I can.

⭐Rita Ososanya, DNP, PMHNP‐BC, is a board‐certified Psychiatric Mental Health Nurse Practitioner with more than twenty years of nursing experience and six years dedicated to advanced psychiatric practice. She specializes in comprehensive psychiatric evaluations, diagnostic formulation, and evidence‐based medication management for adults with complex mental health needs, including mood disorders, anxiety, trauma‐related conditions, psychotic disorders, ADHD, and substance use disorders. Her DNP training strengthened her leadership, clinical decision‐making, and commitment to measurement‐based, patient‐centered care. Rita is known for her calm, empathetic communication style and her ability to collaborate effectively across interdisciplinary teams to support safe, individualized, and trauma‐informed treatment.

I'm a bilingual therapist (English and Spanish) who came to Virginia from Bolivia in 2003. Before entering private practice, I spent years working in Child Protective Services and maternal health — systems that gave me an honest, on-the-ground understanding of what families face when life gets complicated. That experience still shapes how I show up for clients today: I'm not here to give you textbook answers. I'm here to sit with the real thing. I specialize in trauma, PTSD, anxiety, BPD, maternal mental health, and the kind of grief that doesn't fit on a sympathy card. I'm especially attuned to the unique pressures of immigration, cultural identity, and what it means to build a life in a country that wasn't your starting point. If you've ever felt like no one really gets the full picture of who you are, that's exactly the kind of space I try to create.

Life can pull us in a hundred different directions, and sometimes it takes slowing down, getting real, and having honest conversations to find our way forward. My approach is straightforward and commpassionate - no judgment, no fluff. I meet you where you are, walk beside you through the challenges, and help you rediscover your strength, clarity, and purpose.