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Anxiety and depression therapists and psychiatrists in San Mateo, CA

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Top anxiety and depression therapists and psychiatrists in San Mateo, CA

Manage anxiety and depression symptoms in San Mateo with proven therapeutic techniques including relaxation training, interpersonal therapy, and stress management strategies. Headway's 9,276 providers deliver personalized care through talk therapy and medication management when needed.

Jimena Picciano

Jimena Picciano

Therapist

Virtual & in-person • 27 mi away • Walnut Creek, CA


“My warm, empathetic style creates a supportive environment for growth, and I bring clinical expertise and professionalism to adapt therapy to your unique journey.”
Anxiety, Depression, Cultural & ethnic issues, Stress management, Trauma
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nicole Duncan

Nicole Duncan

Therapist

Virtual & in-person • 28 mi away • Corte Madera, CA


“My warm, collaborative approach creates an atmosphere where you can feel seen, heard, and supported.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Dr. Dana Kahn

Dr. Dana Kahn

Psychologist

Virtual & in-person • 28 mi away • Corte Madera, CA


“I am an active participant in the treatment and I believe that a therapeutic relationship must be based on trust and mutual respect.”
Anxiety, Depression, ADD/ADHD, Family issues, Men's issues
Open-minded, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Joy Nnebe

Joy Nnebe

Psychiatric Mental Health NP

Virtual & in-person • Manteca, CA


Hi, and welcome! I am Joy Nnebe, a Psychiatric Mental Health Nurse Practitioner. I am thrilled you’re considering working with me.

I have 8 years of experience in psychiatric/mental health nursing, and I specialize in treating anxiety, depression, bipolar disorder, insomnia, trauma, and more, using approaches like CBT therapy and trauma-informed care. I aim to provide simple, non-judgmental, supportive, and personalized care to help you feel understood and empowered on your mental health journey.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Lateefat Adele

Lateefat Adele

Psychiatric Mental Health NP

Virtual & in-person • Sacramento, CA


“My goal is to help you feel heard and understood while also providing practical, evidence-based strategies to improve your mental health.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Mary Xavier

Mary Xavier

Therapist

Virtual • California


“My background has given me a deep, practical understanding of how pain shows up in people's lives and what it takes to move through it.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Jamie Vazquez

Jamie Vazquez

Therapist

Virtual • California


“I bring extensive clinical experience providing individual, family, couples, and parent-focused therapy across a wide range of ages and presenting concerns.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Veronika Solomon

Dr. Veronika Solomon

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“I understand what it feels like to move through the world with multiple marginalized identities, and I bring that lived perspective into my clinical practice.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Brandy Walker

Brandy Walker

Therapist

Virtual • California


“I am a firm believer that there are solutions to all of life's problems, and I believe therapy is a gateway to change.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Christina Billings

Christina Billings

Therapist

Virtual • California


“I work from the belief that healing occurs when clients feel safe, understood, and empowered, especially those navigating complex or high-acuity mental health concerns.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Energetic
Accepts 6 insurance carriers
Jessica Florentino

Jessica Florentino

Therapist

Virtual • California


“My approach is compassionate, evidence-based, and tailored to your unique experiences, helping you build insight, resilience, and meaningful change.”
Anxiety, Depression, Anger management, Eating disorders, Family issues
Affirming, Challenging, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Demetrus Jones

Demetrus Jones

Psychiatric Mental Health NP

Virtual • California


Hi, I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of nursing experience. I provide thoughtful, personalized care for individuals dealing with anxiety, depression, ADHD, and other common mental health concerns. My approach is warm, respectful, and judgment-free — I believe real healing starts with feeling heard and understood. I work closely with each client to create a treatment plan that feels supportive, practical, and tailored to their unique needs.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Janet Reynoso

Janet Reynoso

Therapist

Virtual • California


Hello, my name is Janet Reynoso, and I am a licensed therapist with extensive experience supporting individuals and families through a variety of life challenges. Since 2011, I have worked in social services, and I became a licensed clinician in 2017. My background includes working with survivors of domestic violence, sexual abuse, and human trafficking, as well as providing care in ADHD clinics, group homes, and addiction treatment facilities. I have experience with both children and adults, and my recent work has focused on adults in substance use disorder treatment and providing telehealth therapy for a diverse range of mental health needs.

Anxiety, Depression, End of life care, Identity issues, Stress management
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Dawn Garrido

Dawn Garrido

Therapist

Virtual • California


“My therapy style is open-minded, warm, curious, and flexible. I use a combination of evidence-based treatment modalities paired with genuineness, kindness, compassion, and a sense of humor.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
Peter Bohlig

Peter Bohlig

Psychiatric Mental Health NP

Virtual • California


“My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered to make meaningful changes in their lives.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Haley Parker

Haley Parker

Therapist

Virtual • California


“I believe therapy is a collaborative healing process. My hope is to empower the individuals I work with to seek clarity and guidance on different strategies to alleviate any existing distress.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Hannah Hernandez

Hannah Hernandez

Therapist

Virtual • California


“As a woman of color and a licensed therapist, I bring both clinical training and lived experience to this space.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Margarita Batten

Margarita Batten

Therapist

Virtual • California


Welcome! As a bilingual licensed therapist, I am passionate about helping individuals navigate life’s challenges by providing emotional support and personalized coping tools. Whether you’re taking your first step into therapy or continuing a journey you’ve been on before, I’m committed to creating a safe space where all of your feelings and life experiences are welcome.

I specialize in anxiety, depression, trauma, and work with the Spanish-speaking and LGBTQ community as well.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Vladlen Pogorelov

Vladlen Pogorelov

Psychiatric Mental Health NP

Virtual • California


“I focus on practical, results-driven care. My goal is to help you feel better quickly while building a plan that's sustainable long-term.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Brandi Segovia

Brandi Segovia

Therapist

Virtual • California


“I am Brandi, a warm and empathetic therapist who believes in empowering individuals to move forward with confidence.”
Anxiety, Depression, Eating disorders, Maternal mental health, Trauma
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michelle Dazalla

Michelle Dazalla

Therapist

Virtual • California


“My philosophy is "Aim Small to Hit Big", which means to be present in the moment and set small attainable goals for yourself to build upon your successes and celebrate accomplishments one goal at a time.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Warm
Accepts 7 insurance carriers
Joe Macias

Joe Macias

Therapist

Virtual • California


Growing up in Los Angeles most of my life therapy, social work, and mental health were taboo subjects. Similarly, within my Mexican culture being a Male I was expected to be strong and persevere through the trauma. However, the world doesn’t make it easy for today’s youth to succeed. But if I can do it, so can you! As a Licensed Clinical Social Worker I aim to reinforce your youth’s resilience to face their anxiety, depression, process their traumas, and more to help reach their goals.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
Carmen Goodin

Carmen Goodin

Therapist

Virtual • California


“My style is warm, calm, approachable, gentle, and collaborative. I'm not a fast-paced, advice-giving therapist, but I do give direct and honest feedback.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Inquisitive
Accepts 11 insurance carriers
Christina Rodriguez

Christina Rodriguez

Therapist

Virtual • California


“I am a Licensed Clinical Social Worker with over 10 years of experience in various social work settings.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, LGBTQIA+
Affirming, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Danielle Moore

Danielle Moore

Therapist

Virtual • California


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Anxiety, Depression, Anger management, Family issues, Relationship issues
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Elaine McCullough

Elaine McCullough

Therapist

Virtual • California


“I strive to create a safe and welcoming environment that allows clients to explore obstacles and concerns related to anxiety, depression, emotional regulation, and/or self-care.”
Anxiety, Depression, Grief or loss, Maternal mental health, Panic disorders
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Taiye Beoghene

Taiye Beoghene

Psychiatric Mental Health NP

Virtual • California


“My greatest strength is my ability to genuinely connect with people and make them feel understood without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Caryn Coulam

Caryn Coulam

Therapist

Virtual • California


“I am deeply committed to creating a safe, supportive space where clients feel truly heard and respected.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
Baharan Rahimi

Baharan Rahimi

Therapist

Virtual • Laguna Niguel, CA


“My approach is humanistic, compassionate, and collaborative. I believe therapy works best when you feel safe, understood, and genuinely supported.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Xiaoyin (Yolia) Zhong

Xiaoyin (Yolia) Zhong

Therapist

Virtual • California


Hi, I am a Licensed Marriage and Family Therapist who believes meaningful change begins with a genuine therapeutic relationship. I value authenticity, curiosity, and creating a space where clients feel respected and accepted for who they are. I consider it a privilege to walk alongside people as they navigate life's challenges and discover their own resilience.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Accepts 3 insurance carriers
Glenda Caceres

Glenda Caceres

Therapist

Virtual • California


“With the help of Dialectical Behavioral Therapy, through a trauma-informed lens and humanistic-integrative approach, I assist individuals in identifying tools and skills that can enhance their quality of daily living.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Chevon Stewart

Chevon Stewart

Therapist

Virtual • California


“I believe there is no one "right" way to heal, so I offer multiple pathways—talking, movement, art-making, and body-based practices—to meet you where you are.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jennifer Ayers

Jennifer Ayers

Therapist

Virtual • California


“I believe therapy works best when you feel genuinely seen, understood, and comfortable being yourself.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Tamar Mckinley

Dr. Tamar Mckinley

Therapist

Virtual • California


“I love working with independent and critical thinkers and helping women to truly heal, grow, and live with purpose.”
Anxiety, Depression, Grief or loss, Physical health issues, PTSD
Empowering, Holistic, Humorous
Accepts 4 insurance carriers
Leah Dean

Leah Dean

Therapist

Virtual • Lake Forest, CA


“I'm continually driven by the belief that everyone has the potential for positive growth and change.”
Anxiety, Depression, Anger management, Family issues, LGBTQIA+
Affirming, Energetic, Warm
Accepts 6 insurance carriers
Pierre Yeremia

Pierre Yeremia

Psychiatric Mental Health NP

Virtual • California


“I'm compassionate, relatable, and a good listener who wants you to feel genuinely understood not rushed or reduced to a diagnosis.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Danika Mills

Danika Mills

Psychiatric Mental Health NP

Virtual • California


“I like to keep things approachable and collaborative... find strategies that actually fit your life.”
Anxiety, Depression, Bipolar disorder, PTSD, Sleep disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tom Olsen

Tom Olsen

Therapist

Virtual • California


“My goal is to offer a supportive space where we can meet these challenges with curiosity and genuine compassion.”
Anxiety, Depression, Anger management, Men's issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Ramon Suarez

Ramon Suarez

Therapist

Virtual • Banning, CA


“Using a strengths-based approach, I aim to meet you where you are while integrating solution-focused techniques.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Kari Sacks

Kari Sacks

Therapist

Virtual • California


“My compassionate cognitive behavioural approach to therapy gives you plenty of empathic space to be heard, to gain insight into the purpose and path of your life and find your inner light again.”
Anxiety, Depression, Chronic conditions, Grief or loss, Relationship issues
Creative, Solution-oriented, Warm
Accepts 10 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of San Mateo, CA

Number of therapists within 20 miles of San Mateo, CA
There are over 51 therapists in San Mateo, CA accepting new patients.
51+
Average years in practice
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12 years
Top specialties offered
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  • 98%Anxiety
  • 92%Stress management
  • 92%Depression
  • 88%Relationship issues
  • 82%Trauma
Insurances accepted
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  • 94%Aetna
  • 61%Anthem Blue Cross California
  • 51%Providence Health Plan
  • 49%Carelon Behavioral Health
  • 37%Curative
Languages spoken
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  • 100%English
  • 10%Spanish
  • 6%French
  • 6%Hebrew
  • 4%Mandarin
How they see their clients
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  • 90%In-person or online
  • 10%In-person only
Provider gender
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  • 65%Woman
  • 29%Man
  • 6%Non-binary
License types
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  • 53%Licensed Marriage/Family Therapist
  • 16%Clinical Psychologist
  • 14%Licensed Clinical Social Worker
  • 8%Nurse Practitioner
  • 6%Licensed Professional Clinical Counselor
Treatment approaches
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  • 98%Individual therapy
  • 27%Child or adolescent therapy
  • 25%Family therapy
  • 18%Couples therapy

Frequently asked questions

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