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Anxiety and depression therapists and psychiatrists in San Mateo, CA
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Top anxiety and depression therapists and psychiatrists in San Mateo, CA
Manage anxiety and depression symptoms in San Mateo with proven therapeutic techniques including relaxation training, interpersonal therapy, and stress management strategies. Headway's 8,659 providers deliver personalized care through talk therapy and medication management when needed.
“He incorporates therapy, medication, and lifestyle modifications into treatment plans that empower clients to achieve their goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I integrate attachment-based work, CBT, and nervous system regulation to help you not just understand your patterns but actually shift them.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers
“My work is guided by one central belief: everyone deserves care that combines compassion, dignity, and clinical expertise.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
“I want my clients to leave therapy feeling empowered, understood, and equipped with the tools to navigate life's challenges.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Panic disorders
Affirming, Energetic, Holistic
Accepts 7 insurance carriers
“I believe therapy is most effective when it feels collaborative, supportive, and tailored to your individual goals.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, PTSD
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I believe mental health care should feel collaborative and personalized- not rushed or one-size-fits-all.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
“I am driven by an unwavering commitment to sow seeds of hope and cultivate a garden of resilience. Every interaction is a chance to illuminate the path towards recovery with empathy and understanding.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
“As a neurodivergent therapist, I bring both professional expertise and personal understanding to this work.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Direct, Empowering, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I value genuine connection and believe healing happens best in a safe, respectful space where you feel truly heard.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Holistic, Humorous, Warm
Accepts 8 insurance carriers
“My approach is collaborative and empathetic. I help clients express themselves, gain insight and learn skills to manage stress and emotional challenges.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe in fostering a supportive and nonjudgmental environment where individuals feel heard and empowered in their treatment journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers
“I believe every story deserves a place to land—a space where it can be spoken without fear, met with compassion, and held without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 10 insurance carriers
“My therapeutic approach is warm and collaborative. I work to create a safe, supportive environment where my clients can explore their story, strengthen their resilience, and find new opportunities to thrive.”
Anxiety, Depression, Anger management, Family issues, Relationship issues
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My style is collaborative and strength-based, meaning we'll build on what's already working while addressing what feels stuck or needs to shift.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Open-minded, Warm
Offers free consultationsView profile and book
“I specialize in older adults managing chronic conditions alongside depression, anxiety, or cognitive concerns, and I bring a whole-person perspective to every patient I see.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Participatory
Accepts 7 insurance carriers
“I specialize in trauma-informed care, working extensively with foster youth, families, and individuals navigating life's hardest seasons.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Humorous
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“We'll explore creative outlets like art, journaling, or movement to help you express yourself and grow.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Holistic, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I believe personal growth can occur by alternately focusing on thoughts, emotions and/or behavior. However, in my graduate studies, subsequent training, and my own personal psychotherapy, I learned to value attachment orientated therapy...”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Hello, I'm Arch Jungers, PMHNP-BC, and I came to psychiatric care more than seven years as a psychiatric charge RN, leading care teams and sitting with patients in their most difficult moments, before becoming a Nurse Practitioner. I truly believe that together, we can solve any mental health problem. When I'm not here, I'm loving on my dogs, playing tennis, or bowling in my weekly league. I am looking forward to meeting you and seeing how I can be of service to you.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers
“I practice a compassionate, but realistic view and empower you to take steps towards getting your unmet needs fulfilled.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Eating disorders
Affirming, Creative, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
Neurodivergent, Autism Spectrum,ADHD,Social anxiety, LGBTQIA+: I can help!
Welcome! With the supportive help of an experienced, "seasoned" therapist, we will take action towards the change you need to make. I will hold your hand and hold you accountable, with the right dose of support, guidance, and humor.
I trained as a psychotherapist in European and American Universities. I use effective, science based approaches.
If you do not find availability in my calendar, please contact me directly at [email protected].
Questions? Text/call me at 415-48-EARTH; 415-483-2784
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 3 insurance carriers
If you are struggling with ADHD and/or symptoms of anxiety or depression or are dealing with difficult relationship issues or life transitions, I could be the therapist for you.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“My own healing journey has taught me firsthand the peace and freedom that come from facing pain with courage and compassion.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
“I'm passionate about working with marginalized communities where mental health is stigmatized and overlooked.”
Anxiety, Depression, Maternal mental health, Stress management
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I strive to listen deeply and understand your experience. I believe that the client has their own answers, resources and medicine.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
“I specialize in treating adults who are dealing with a range of concerns, from depression or anxiety, trauma, or even difficulties in adapting to changes in everyday life.”
Anxiety, Stress management
Energetic, Humorous, Warm
Accepts 11 insurance carriers
“I have years of experience serving patients with mental health illnesses i.e anxiety, depression, schizophrenia, bipolar disorder, substance/alcohol abuse, sleep disorder, etc.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers
“All parts of you are welcome—especially the messy ones who are often the ones most in need of being seen and understood.”
Anxiety, Grief or loss, Identity issues, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“The first session with me will be somewhat casual. This is the beginning of getting to know each other.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
“The books are still there, but we may keep tripping over them until we find a way to put them back in order.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“As a licensed marriage and family therapist, I offer clients over 20 years of experience working with children, adolescents, couples, and families.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 13 insurance carriers
“I enjoy helping people get to the root of what's weighing on them and working together toward a calmer, more stable, and more fulfilling everyday life.”
Anxiety, Depression, Anger management, Chronic conditions, Men's issues
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
“I practice through a client-centered, nonjudgemental lens and really emphasize building a strong therapeutic relationship with my clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Direct, Holistic, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I take a whole-person approach to mental health care and believe that effective treatment involves more than simply managing symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Hi! I'm Olivia. I've been in therapy practice for six years, and am grateful for the opportunity to get to know you! As a queer and neurodivergent person, my career as a therapist has always moved in tandem with my commitment to social and economic justice. My work has taken me to settings with folks experiencing homelessness in South Los Angeles; with justice-involved adults in treatment court diversion programs in San Francisco's Tenderloin neighborhood; in young adult shelters for art therapy groups; with low-income immigrant parents of young children; and with teens and young adults with significant trauma histories.
Through all my roles I always commit to centering community and individual strengths that help arm my clients with the tools necessary to repel various types of systemic violence and oppression. I believe that therapy is inherently political because being human is political.
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Direct, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“My approach is thoughtful, structured, and collaborative—focused on helping you regain clarity, stability, and confidence in daily life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
“I have a background in trauma work with Child Parent Psychotherapy, Trauma Focused CBT, and Brainspotting certified.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Diabetes
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My goal is to help you understand the patterns keeping you stuck so you can experience greater clarity, confidence, and emotional freedom.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Holistic, Inquisitive, Open-minded
Accepts 4 insurance carriers
“I believe the decision to begin therapy is a courageous act and I am honored to share a space of possibility and growth with you.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 8 insurance carriers
“My goal is to create a safe, collaborative space where clients feel heard, supported, and empowered throughout their mental‐health journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Creative, Energetic, Open-minded
Accepts 4 insurance carriers
121 - 160 of 8,659 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of San Mateo, CA
Number of therapists within 20 miles of San Mateo, CA
34+
Average years in practice
13 years
Top specialties offered
- 97%Anxiety
- 91%Stress management
- 91%Depression
- 85%Relationship issues
- 85%Trauma
Insurances accepted
- 97%Aetna
- 56%Anthem Blue Cross California
- 53%Providence Health Plan
- 41%Curative
- 38%Carelon Behavioral Health
Languages spoken
- 100%English
- 9%Spanish
- 6%French
- 6%Hebrew
- 6%Mandarin
How they see their clients
- 88%In-person or online
- 12%In-person only
Provider gender
- 59%Woman
- 35%Man
- 6%Non-binary
License types
- 50%Licensed Marriage/Family Therapist
- 18%Licensed Clinical Social Worker
- 12%Nurse Practitioner
- 9%Clinical Psychologist
- 6%Licensed Professional Clinical Counselor
Treatment approaches
- 97%Individual therapy
- 26%Child or adolescent therapy
- 24%Family therapy
- 21%Couples therapy
Frequently asked questions
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