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Anxiety and depression therapists and psychiatrists in San Mateo, CA
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Top anxiety and depression therapists and psychiatrists in San Mateo, CA
Manage anxiety and depression symptoms in San Mateo with proven therapeutic techniques including relaxation training, interpersonal therapy, and stress management strategies. Headway's 8,725 providers deliver personalized care through talk therapy and medication management when needed.
“My mission is to help people to be more themselves by challenging their limitations and empower them.”
Anxiety, Depression, Anger management, End of life care, Grief or loss
Direct, Empowering, Humorous
Accepts 1 insurance carrier
“I help you slow down enough to notice what's actually happening in your body in the moment things get hard, not just the words being said.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Challenging, Empowering, Holistic
Accepts 11 insurance carriers
“As a relational psychodynamic therapist, I focus on building a genuine connection with you so we can explore what's getting in the way...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Humorous, Inquisitive, Warm
“I believe people have an innate capacity to heal and reclaim pleasure, connection and power in their lives.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Creative, Humorous, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I aim to create a warm, supportive space where you can talk openly, feel understood, and begin to make sense of what you're going through.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
I’m a licensed therapist trained in somatic psychology at the California Institute of Integral Studies. I work with individuals, couples, and men, supporting clients with anxiety (including social anxiety), depression, ADHD, relationship challenges, trauma, and life transitions. I also help people navigating loneliness, work-related stress, and cultural or identity-related experiences, including multiracial relationships. My goal is to help people better understand themselves, their patterns, and how they relate to others. I tend to be warm, down-to-earth, and collaborative, while also being direct when it’s helpful.
Anxiety, Depression, ADD/ADHD, Anger management, Men's issues
Creative, Direct, Humorous
Accepts 3 insurance carriers
Anxiety and perfectionism have turned your mind into a battleground. Your inner critic nitpicks every interaction, leaving you exhausted by thoughts of “Damnit, why can’t I just be better!” Painful memories get louder, no matter how hard you try to ignore them. Daily invalidations of your Latina, queer, or immigrant identity sting, and you feel isolated as you keep your suffering to yourself. You’ve tried everything: doom scrolling, drinking, and self-help books, but nothing has worked. You're left feeling hopeless and weighed down.
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 1 insurance carrier
“My approach to therapy is collaborative, warm, and authentic. As a CBT therapist, I will work with you to develop practical strategies that fit your needs.”
Anxiety, PTSD, Trauma, Women's issues
Creative, Solution-oriented, Warm
Offers free consultationsView profile and book
In counseling, my passion is to offer support to mothers and parents of any gender in the perinatal period (including trying to conceive, pregnancy & pregnancy challenges/loss, birth & birth loss, postpartum and early parenthood), as well as to those healing from trauma, and exploring aspects of any identity you hold (around sexuality, race, gender, class, ability, etc) that need compassionate witnessing and support.
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Participatory, Warm
Accepts 3 insurance carriers
“The work of joining a person in articulating, understanding, and organizing their experience is a wonderful thing.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Participatory
Accepts 2 insurance carriers
“My expertise is in delivering comprehensive healthcare that addresses both physical and psychological aspects of wellness.”
Anxiety, Depression, ADD/ADHD, Family issues, OCD
Holistic, Participatory, Solution-oriented
Accepts 6 insurance carriers
“Through two humans interacting, it will increase self-knowledge, develop emotional skills and activate hidden potential.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Inquisitive, Open-minded
Accepts 10 insurance carriers
“I provide compassionate trauma-informed therapy for a broad range of concerns, with particular emphasis on anxiety, depression, bipolar disorder and psychotic disorders.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Humorous
Accepts 2 insurance carriers
Offers free consultationsView profile and book
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“My hope is to create a compassionate and safe environment for my clients so they can be themselves...”
Anxiety, Cultural & ethnic issues, Grief or loss, Infertility
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
My passion is to help others find more joy and meaning in their lives. I work creatively and collaboratively with adults, teens, and children to explore the heart of the matter. I have experience working in the schools, with a team at a counseling clinic, and in private practice. I specialize with teenagers and their families and moving into couples work as well.
Anxiety, Depression, Anger management, Eating disorders, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
“We'll explore ways you are shaped by family, community, and culture, and what this means about how you show up in the world.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
“My time as a therapist (LCSW) has centered serving BIPOC and other marginalized clients, and I'm passionate about holding space for those navigating depression, anxiety, PTSD, complex trauma, identity, and systemic challenges.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My approach is warm, empathetic, and down to earth. In our work together, you can expect a supportive, non-judgmental space...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
“I combine exploring the "why" behind your struggles with practical tools like somatic practices, journaling, and boundary-setting that you can use immediately.”
Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health, Relationship issues
Holistic, Solution-oriented, Warm
Accepts 1 insurance carrier
“My approach to therapy is deeply rooted in reverence for you and the power of your story. We'll utilize curiosity, practical suggestions, and fearless self-awareness to build self-attunement and tangible change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Offers free consultationsView profile and book
“In play therapy, I provide an attuned, creative, and supportive environment for youngsters of all ages.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Energetic, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“As a Certified UC Berkeley Sleep Therapist, I can actively work with you to rewire your sleep patterns and tackle the trauma or stress keeping you awake.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“My approach is depth-oriented, using a systemic lens to help clients work toward meaningful life goals while strengthening their capacity for connection.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Holistic, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I believe therapy can be a space not only for symptom relief, but also for developing a deeper understanding of yourself, your relationships, and the experiences that have shaped you.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
“My warm, collaborative approach creates an atmosphere where you can feel seen, heard, and supported.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
“My approach with clients is warm and open, though depending on your specific concerns and needs I may also be direct in pointing out patterns that may be getting in the way of you achieving your goals or treatment outcomes.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Empowering, Warm
Accepts 2 insurance carriers
“I tailor my approach to best serve my clients, using various modalities to support them such as Internal Family Systems, Eye-Movement Densitization and Reprocessing, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical...”
Anxiety, Depression, ADD/ADHD, Anger management, PTSD
Affirming, Empowering, Inquisitive
Accepts 1 insurance carrier
“Healing begins with empathy. At Well Mind Therapy, we embrace your journey with compassion, creating a safe space where you feel truly seen and supported as you grow.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Humorous, Warm
Accepts 9 insurance carriers
“I work at a pace that feels safe for you, not rushed toward insight before your nervous system is ready for it.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Humorous, Inquisitive
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“Clients can expect to leave our sessions feeling a little bit lighter, more connected, more seen, more validated, and armed with new tools, insight, and strategies to handle overwhelming emotions or interpersonal and social scenarios.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 2 insurance carriers
“Known for her warm demeanor, empathy, and ability to connect with clients of all ages, Arianna empowers clients to develop essential coping skills and build resilience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Warm
Accepts 4 insurance carriers
I'm an open minded individual and welcome any topics in treatment
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
“Clients often describe me as warm, grounded, and approachable. I strive to balance compassion with practical tools so that therapy feels both supportive and productive.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Humorous, Inquisitive, Open-minded
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
I am Dr. Singh, a clinician with an MD background, specializing in mental health, committed to providing evidence-based care that supports individuals in achieving their wellness goals and improving overall functioning.
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers
“I am also a certified Somatic Experiencing Practitioner, (trauma therapy). My focus is helping people manage and heal from trauma, anxiety, depression, relationship issues and more.”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I bring over 30 years of post-graduate experience in both mental health and substance use treatment to my work as a therapist.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 12 insurance carriers
“I believe that mental health is influenced by the connection between our mind, body, relationships, culture, and life experiences.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
“I specialize in supporting teens and adults through life transitions like college, career changes, pregnancy, and postpartum.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I believe everyone can heal from past wounds in the right space and with the tools that best fit them.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Participatory, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
41 - 80 of 8,725 available therapists
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