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Anxiety and depression therapists and psychiatrists in San Mateo, CA
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Top anxiety and depression therapists and psychiatrists in San Mateo, CA
Manage anxiety and depression symptoms in San Mateo with proven therapeutic techniques including relaxation training, interpersonal therapy, and stress management strategies. Headway's 8,708 providers deliver personalized care through talk therapy and medication management when needed.
“Sara believes that when children, youth and young adults receive support from caring, compassionate, and safe adults, they can find a language to express their story and challenges.”
Anxiety, Grief or loss, OCD, Panic disorders, PTSD
Creative, Inquisitive, Warm
Accepts 3 insurance carriers
Hello,
I'm a licensed marriage and family therapist in California. My goal as a therapist is to support you in your journey to regain trust in your unique strengths and overcome life's challenging situations, and help you make your life happier and more meaningful. My style is warm, collaborative, and culturally sensitive.
I have been in practice for over a decade, and work with a wide range of conditions including trauma, depression and complex life transitions.
Anxiety, Family issues, Grief or loss, Identity issues, Maternal mental health
Creative, Open-minded, Warm
Accepts 4 insurance carriers
“I specialize in working with boys and men who are experiencing trauma, anxiety, depression, or challenges with emotional regulation.”
Anxiety, Cultural & ethnic issues, Family issues, Men's issues, PTSD
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
I enjoy bringing humor and kindness to my sessions I want to know what you need and will do my best with helping you get there
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Humorous, Open-minded
Accepts 11 insurance carriers
Offers free consultationsView profile and book
Welcome! I specialize in medication management (psychopharmacology) of depression, anxiety disorders, OCD and ADHD of adult patients. I graduated from the Stanford Psychiatry Residency Program in 2004 where I served as chief resident and have been in private practice since 2005. You may learn more about my practice at https://sfpsychiatrylaw.com. Please note that the first appointment is done in my office in Belmont. I talk to prospective clients on the phone before booking the inital intake appointment. I am not able to take all the patients who wish to schedule.
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Challenging, Empowering, Inquisitive
Accepts 4 insurance carriers
Offers free consultationsView profile and book
I enjoy being part of a client's process of learning ways to make their life work and help them feel good about themselves. I have psychiatric, educational, and life experience of 20 years in the field. This is dynamic counseling involving new tool and ways to look at situations. The 60 minutes session will give you at least one tool to help you do your life in a different way. Then we refine tools the next week. Goal setting and review will be part of your therapy work.
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Empowering, Participatory, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I provide you with the safe and secure space in which you can explore unresolved and painful feelings that keep you stuck.”
Anxiety, Depression, Grief or loss, Panic disorders, Relationship issues
Inquisitive, Participatory, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I take a holistic, client-centered approach rooted in Gestalt principles, focusing on mind, body, and emotions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I believe the real work happens in the thirteen days between appointments, when learning is practiced in your real world!”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
“I partner with each patient to develop a practical treatment plan that reflects their individual needs, goals, culture, and preferences.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“Seeking help for your mental health is a sign of strength, and I am proud of people who advocate for their well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
“I take a psychodynamic and trauma-informed approach, meaning we look at how past experiences and relationships may still be influencing your present-day emotions and connections.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I strive to create a collaborative, respectful environment where clients feel heard, understood, and supported as they work toward meaningful change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
“Over the course of my career, I have found myself consistently drawn to working with young adult populations, in large measure due to the unique challenges that one confronts in this unique phase of life.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Direct, Inquisitive, Open-minded
Accepts 1 insurance carrier
“My practice emphasizes a direct approach and quick results, and clients typically see myriad types of improvement in their lives soon after commencing therapy.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Creative, Direct, Inquisitive
Accepts 7 insurance carriers
“I strive to be the kind of therapist I would want—compassionate, relatable, and actively engaged in the process.”
Anxiety, Depression, Family issues, LGBTQIA+, Men's issues
Inquisitive, Participatory, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I believe the bedrock of this partnership is your sense of safety within it, and it is from this safe place that change begins to feel possible.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Warm
Offers free consultationsView profile and book
“I am somatically orientated and trauma focused. My background is in substance misuse/harm reduction and chronic long term mental ill health.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I utilize a holistic approach that embraces one's intersections and addresses mental, emotional, and somatic (bodily) experiences.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Hi! I’m Reina and I’m a licensed Marriage and Family Therapist. I’m also a Bay Area native, an unapologetic cat lover, a self proclaimed expert of silly reality tv shows, and mom to a sweet, silly little 5 year old.
I work with awesome, fierce women at various stages of motherhood who look like they have it all together on the outside but internally feel like they're consumed with spinning thoughts and worry they're doing it all wrong.
Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health, Relationship issues
Humorous, Inquisitive, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I help my clients feel worthy of turning their big loving hearts toward themselves so they can feel more agency and alignment in their lives.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 1 insurance carrier
“They usually tell me that they feel comfortable with me as a professional, heard, not judged, and respected.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Empowering, Holistic, Warm
Accepts 8 insurance carriers
“In our healing journey together, connection to our emotions, our body (somatic mindfulness), our creativity and life force brings deeper relationships with others and a greater connection to ourselves.”
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD
Affirming, Empowering, Warm
Accepts 1 insurance carrier
“I offer a space where you don't have to filter or perform—where we can slow things down and make sense of what's coming up for you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Creative, Warm
Accepts 5 insurance carriers
“I see psychiatric treatment not simply as symptom management, but as a way to support people through periods of transition, stress, and uncertainty — with thoughtfulness, structure, and compassion.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My approach is structured and results-oriented. I prioritize getting you the right treatment quickly...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I believe that the most part of our daily feelings and emotional states are driven by our thoughts, conscious and unconscious...”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Challenging, Energetic, Humorous
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My goal is to help clients regain clarity, strengthen resilience, and move toward a life that feels more aligned and meaningful.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“My specialty is the multicultural treatment of adolescents and adults with anxiety, grief, loss, and trauma.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Creative, Empowering, Open-minded
Accepts 14 insurance carriers
“My approach is collaborative and compassionate, and I strive to see the world through your perspective while helping you move toward the person you want to be.”
Depression, End of life care, Family issues, Grief or loss, LGBTQIA+
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I am guided by my values of Compassion, Wisdom, Healing and Empowerment. My focus is helping people THRIVE in healthy lifestyle and wellbeing.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Diabetes
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“With over 35 years of experience, Robyn is a warm and seasoned guide dedicated to helping people find healing and hope.”
Anxiety, Depression, Chronic conditions, Eating disorders, End of life care
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“My mission is to help people to be more themselves by challenging their limitations and empower them.”
Anxiety, Depression, Anger management, End of life care, Grief or loss
Direct, Empowering, Humorous
Accepts 1 insurance carrier
“My work is grounded in psychodynamic and psychoanalytic approaches, with careful attention to development, attachment, trauma, and the complexity of each individual's inner life.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Eating disorders
Direct, Empowering, Warm
Accepts 2 insurance carriers
“I incorporate nature, art, movement, coping skills and mindfulness exercises into sessions so my clients can gain insight and increase awareness of mind and body connection to reduce feelings of anxiety and feel more at ease, calm, present and...”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My approach is relational, trauma-informed, and depth-oriented. I integrate psychodynamic and Jungian perspectives with mindfulness and somatic awareness...”
Depression, Cultural & ethnic issues, Grief or loss, Identity issues, Men's issues
Creative, Empowering, Open-minded
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“My goal is to create a safe and supportive space where you feel heard, understood, and empowered in your pursuit of wellness.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
“It turns out our pain and problems are alchemized when we uncover compassion for our ailing parts (rather than avoid or distract ourselves from them).”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Creative, Holistic, Open-minded
Accepts 5 insurance carriers
“My approach to providing care includes empathetic listening, unconditional positive regard, transparency and radical curiosity.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
“I love the trust, safety, openness and caring that take place on their own in a psychotherapy relationship that is working.”
Anxiety, Depression, Cultural & ethnic issues, Eating disorders, End of life care
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
1 - 40 of 8,708 available therapists
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