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Anxiety and depression therapists and psychiatrists in Olympia, WA

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Top anxiety and depression therapists and psychiatrists in Olympia, WA

Find anxiety and depression support in Olympia with 2,120 licensed providers using evidence-based therapies like CBT, IPT, and behavioral activation. Sessions are available virtually or in-person, with many clients saving 75% on costs through insurance coverage.

Victoria Smith

Victoria Smith

Therapist

Virtual • Washington


“I work with clients who are struggling with anxiety, depression, and posttraumatic stress. I bring warmth, honesty, and humor when it fits, because healing doesn't have to feel clinical or disconnected.”
“I work with clients who are struggling with anxiety, depression, and posttraumatic stress. I bring warmth, honesty, and humor when it fits, because healing doesn't have to feel clinical or disconnected.”

Anxiety, Depression, Chronic conditions, Family issues,

Affirming, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Vilma Boon

Vilma Boon

Therapist

Virtual • Poulsbo, WA


“I specialize in helping adults manage anxiety, chronic stress, self-doubt, and life transitions such as career changes, relationship shifts, or personal growth milestones.”
“I specialize in helping adults manage anxiety, chronic stress, self-doubt, and life transitions such as career changes, relationship shifts, or personal growth milestones. My style is compassionate, goal-oriented, and collaborative. I integrate evidence-based techniques with a personalized approach tailored to your unique needs.”

Anxiety, Depression, ADD/ADHD, Family issues,

Empowering, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Cindy Opoku-Antwi

Cindy Opoku-Antwi

Psychiatric Mental Health NP

Virtual • Washington


“Together, we’ll create a treatment plan that reflects your needs, values, and goals, whether you’re navigating anxiety, depression, ADHD, bipolar disorder, OCD, trauma, PTSD, substance use, or anger management...”
“Together, we’ll create a treatment plan that reflects your needs, values, and goals, whether you’re navigating anxiety, depression, ADHD, bipolar disorder, OCD, trauma, PTSD, substance use, or anger management... My approach is warm, affirming, and open-minded, with a focus on making sure you feel respected, supported, and understood.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Karen Scott

Karen Scott

Therapist

Virtual • Washington


“My current areas of focus include supporting individuals with general anxiety, mild depression, work-related stress, career burnout, stress management, self-esteem, and personal growth.”
“My current areas of focus include supporting individuals with general anxiety, mild depression, work-related stress, career burnout, stress management, self-esteem, and personal growth. I bring a client-centered approach to therapy, with a strong focus on active listening and meeting you where you are.”

Anxiety, Depression, Stress management, Women's issues

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Renee Brunner-Houser

Renee Brunner-Houser

Psychiatric Mental Health NP

Virtual • Washington


“I have helped people on the Autistic Spectrum, those with mood disorders, PTSD, Anxiety to just name of a few maladies that I have treated. I believe in collaborative care between myself and the patient. I think that...”
“I have helped people on the Autistic Spectrum, those with mood disorders, PTSD, Anxiety to just name of a few maladies that I have treated. I believe in collaborative care between myself and the patient. I think that it is important to get to the root cause of the issues the patient is experiencing.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Jacquelin Joffray

Jacquelin Joffray

Psychiatric Mental Health NP

Virtual • Washington


“​Anxiety, depression, OCD, PTSD? Not really sure? Let's figure it out! I take a holistic approach when offering thoughtful recommendations, treatment options, ongoing medication management...”
“​Anxiety, depression, OCD, PTSD? Not really sure? Let's figure it out! I take a holistic approach when offering thoughtful recommendations, treatment options, ongoing medication management...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Sarah Casola

Sarah Casola

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in working with individuals facing trauma, OCD, depression, bipolar disorder, anxiety, and other mental health concerns. By utilizing evidence-based therapeutic techniques, I help clients overcome the...”
“I specialize in working with individuals facing trauma, OCD, depression, bipolar disorder, anxiety, and other mental health concerns. By utilizing evidence-based therapeutic techniques, I help clients overcome the obstacles that are holding them back and empower them to lead healthier, more fulfilling lives.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Len Ray

Len Ray

Therapist

Virtual • Vancouver, WA


“In my private practice, I have experience in helping clients with depression, stress, anxiety, LGBTQ+ related issues, grief, loss, and end of life/hospice care.”
“In my private practice, I have experience in helping clients with depression, stress, anxiety, LGBTQ+ related issues, grief, loss, and end of life/hospice care. I believe in treating everyone with respect, sensitivity, and compassion. I will encourage and support our dialog and treatment plan(s) to meet your unique and specific needs.”

Anxiety, Depression, End of life care, Grief or loss,

Direct, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna


Offers free consultationsView profile and book
Uchenna Ekeabu

Uchenna Ekeabu

Psychiatric Mental Health NP

Virtual • Spokane, WA


“Because ADHD can occur alongside anxiety, depression, trauma, sleep difficulties, and other behavioral health concerns, I provide comprehensive evaluations that consider the whole person—not just a list...”
“Because ADHD can occur alongside anxiety, depression, trauma, sleep difficulties, and other behavioral health concerns, I provide comprehensive evaluations that consider the whole person—not just a list... Through compassion-focused care, I help individuals reduce self-criticism, strengthen emotional resilience, and develop a healthier...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Participatory, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Elaine Boyle

Elaine Boyle

Therapist

Virtual • Washington


“If you've been carrying something heavy for a while — anxiety that won't let up, trauma that keeps surfacing, or a sadness you can't quite name — you don't have to keep navigating it alone.”
“If you've been carrying something heavy for a while — anxiety that won't let up, trauma that keeps surfacing, or a sadness you can't quite name — you don't have to keep navigating it alone. I'm drawn to working with people who've been holding it together for a long time and are finally ready to set some of that down.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Kami Simmons

Dr. Kami Simmons

Psychiatric Mental Health NP

Virtual • Washington


“Her specialties include ADHD, depression, anxiety, addiction and substance misuse and general mental health. My goal is to improve the clients quality of life and mental health with the least amount of medication.”
“Her specialties include ADHD, depression, anxiety, addiction and substance misuse and general mental health. My goal is to improve the clients quality of life and mental health with the least amount of medication.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Angela Danforth

Angela Danforth

Psychiatric Mental Health NP

Virtual • Washington


“I am a nurse practitioner (NP) with a focus in family medicine and psychiatry (anxiety disorders, depression, bipolar disorder, schizophrenia, eating disorder, etc.).”
“I am a nurse practitioner (NP) with a focus in family medicine and psychiatry (anxiety disorders, depression, bipolar disorder, schizophrenia, eating disorder, etc.). I have an extensive background in women's health, but I later transitioned into psychiatry, working with patients with mental illness and substance abuse issues.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Marie Judith Charpentier-Thorpe

Marie Judith Charpentier-Thorpe

Therapist

Virtual • Washington


“I specialize in helping clients with depression, anxiety, low self-esteem, and interpersonal conflicts. By blending therapeutic approaches, I tailor treatment to each individual's needs and goals.”
“I specialize in helping clients with depression, anxiety, low self-esteem, and interpersonal conflicts. By blending therapeutic approaches, I tailor treatment to each individual's needs and goals. Through active listening, empathy, and patience, I support clients in building emotional resilience and making positive changes.”

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues,

Participatory, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Carol Tallant

Carol Tallant

Therapist

Virtual • Washington


“Depression, anxiety, feeling misunderstood, substance use, relationship patterns that keep repeating, in 20 years I've learned these are almost never the whole story.”
“Depression, anxiety, feeling misunderstood, substance use, relationship patterns that keep repeating, in 20 years I've learned these are almost never the whole story. I've spent 20 years specifically with women working through sexual trauma, childhood abuse, and other interpersonal trauma, which means I'm not guessing at what that takes.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Nancy Soria

Nancy Soria

Therapist

Virtual • Washington


“I work with individuals experiencing challenges such as anxiety, depression, psychosis, and crisis situations. My goal is to create a safe, supportive environment where you feel heard, understood, and empowered to...”
“I work with individuals experiencing challenges such as anxiety, depression, psychosis, and crisis situations. My goal is to create a safe, supportive environment where you feel heard, understood, and empowered to make meaningful change.”

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Ericka Meager

Ericka Meager

Therapist

Virtual • Spangle, WA


“I am a licensed mental health therapist with more than 15 years of experience supporting individuals through trauma, anxiety, depression, and various life transitions.”
“I am a licensed mental health therapist with more than 15 years of experience supporting individuals through trauma, anxiety, depression, and various life transitions. My approach to therapy is collaborative and compassionate, placing each client at the center of the therapeutic process.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Pamela Mckeown

Pamela Mckeown

Therapist

Virtual & in-person

307 North Olympic Avenue, Arlington, WA

“Specializing in anxiety, depression, relationship difficulties, past trauma, and assertive communication. I provide a compassionate, non-judgmental space where clients can feel truly heard and supported.”
“Specializing in anxiety, depression, relationship difficulties, past trauma, and assertive communication. I provide a compassionate, non-judgmental space where clients can feel truly heard and supported.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Emma Huber

Emma Huber

Therapist

Virtual • Washington


“You’re carrying things that show up in the quiet moments, the panic before walking into a store, freezing in conversations, constantly waiting for something to go wrong.”
“You’re carrying things that show up in the quiet moments, the panic before walking into a store, freezing in conversations, constantly waiting for something to go wrong. Not the Instagram version of healing, but real change that lets you actually be yourself, build authentic relationships, and finally put down some of that weight you've been...”

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues,

Affirming, Holistic, Humorous

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Sarah Lewis

Sarah Lewis

Psychiatric Mental Health NP

Virtual • Washington


“...people living with unrelieved psychiatric symptoms who may be wondering how addressing brain metabolism, nutrition, or social/spiritual/cultural connections can improve symptoms like insomnia, daily depressed...”
“...people living with unrelieved psychiatric symptoms who may be wondering how addressing brain metabolism, nutrition, or social/spiritual/cultural connections can improve symptoms like insomnia, daily depressed... I specialize in helping adults suffering from depression, anxiety, panic, insomnia, bipolar spectrum disorders, and sleep/wake...”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Mary Mbugua

Mary Mbugua

Psychiatric Mental Health NP

Virtual • Washington


“I have a special interest in maternal mental health, particularly in supporting individuals through postpartum depression, anxiety, postpartum OCD, PMDD, recurrent pregnancy loss, and traumatic...”
“I have a special interest in maternal mental health, particularly in supporting individuals through postpartum depression, anxiety, postpartum OCD, PMDD, recurrent pregnancy loss, and traumatic birth experiences. I worked in an OBGYN setting for almost six years, caring for and supporting women throughout pregnancy and the postpartum period.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Patricia Hyatt Early

Dr. Patricia Hyatt Early

Psychologist

Virtual • Washington


“I'm a licensed clinical psychologist with over 30 years of experience working with people from diverse backgrounds and facing a variety of challenges, including stress, anxiety, and feeling overwhelmed...”
“I'm a licensed clinical psychologist with over 30 years of experience working with people from diverse backgrounds and facing a variety of challenges, including stress, anxiety, and feeling overwhelmed... I focus on the individual as a whole person, not a specific diagnosis or symptom, and assist with developing and maintaining healthy...”

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Rebekkah Kelley

Rebekkah Kelley

Psychiatric Mental Health NP

Virtual • Spokane, WA


“Whether you're navigating anxiety, depression, or a moment of transition, I'm here to help you move forward on your own terms. I lead with listening. Real listening, where you can feel it. I combine medication...”
“Whether you're navigating anxiety, depression, or a moment of transition, I'm here to help you move forward on your own terms. I lead with listening. Real listening, where you can feel it. I combine medication management with evidence-based psychotherapy...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Humorous, Warm

Accepts Premera Blue Cross Washington, Aetna, Cigna,

Maggie Yorio

Maggie Yorio

Psychiatric Mental Health NP

Virtual • Washington


“I also have advanced training in treatment-resistant depression, integrative psychiatry, and women's mental health including pregnancy and postpartum. My approach is warm, grounded, and nonjudgmental, with an...”
“I also have advanced training in treatment-resistant depression, integrative psychiatry, and women's mental health including pregnancy and postpartum. My approach is warm, grounded, and nonjudgmental, with an emphasis on understanding the whole person rather than simply treating symptoms.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Meven Dacono

Meven Dacono

Psychiatric Mental Health NP

Virtual • Washington


“I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) providing compassionate, evidence-based care for individuals experiencing depression, anxiety, PTSD, and other mental health...”
“I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) providing compassionate, evidence-based care for individuals experiencing depression, anxiety, PTSD, and other mental health... My background includes inpatient psychiatry, emergency nursing, and military service as a medic, giving me experience working with diverse and...”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Ashley Brown

Ashley Brown

Therapist

Virtual • Washington


“Are you feeling depressed, anxious, frustrated, or perhaps stressed by life events or circumstances? My goal for every session is for YOU to leave feeling a sense of empowerment, taking a deep breath, ready to take...”
“Are you feeling depressed, anxious, frustrated, or perhaps stressed by life events or circumstances? My goal for every session is for YOU to leave feeling a sense of empowerment, taking a deep breath, ready to take the next step on your journey.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Maria Cecilia Dulay

Maria Cecilia Dulay

Psychiatric Mental Health NP

Virtual • Washington


“I have experience working with children, adolescents, and adults with various mental health conditions that include depression, anxiety, mood disorders, bipolar disorder, ADHD, and other mental and behavioral...”
“I have experience working with children, adolescents, and adults with various mental health conditions that include depression, anxiety, mood disorders, bipolar disorder, ADHD, and other mental and behavioral... I truly found my niche in psychiatric-mental health nursing, and I'm passionate about helping others and making a difference in their...”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Gregory Twiddy

Gregory Twiddy

Therapist

Virtual • Olympia, WA


“I have worked with a diverse clientele on issues including depression, anxiety, trauma, relational issues, grief and loss, and parenting, along with the challenges of life's daily stressors.”
“I have worked with a diverse clientele on issues including depression, anxiety, trauma, relational issues, grief and loss, and parenting, along with the challenges of life's daily stressors. I strive to provide a very relaxed, nonjudgmental, safe space to help support clients move forward in their healing.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Sandrine Kaze

Dr. Sandrine Kaze

Psychiatric Mental Health NP

Virtual • Washington


“Whether you're facing anxiety, depression, or just feeling overwhelmed, I’m here to support you with care that is personalized, respectful, and grounded in evidence-based practice.”
“Whether you're facing anxiety, depression, or just feeling overwhelmed, I’m here to support you with care that is personalized, respectful, and grounded in evidence-based practice. My goal is to partner with you to achieve the best possible health outcomes through evidence-based, and compassionate care.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Meghan Cherf

Meghan Cherf

Therapist

Virtual • Seattle, WA


“I am trained in somatic modalities for resolving stress, trauma, anxiety and burnout (Somatic Experiencing, Polyvagal Theory) as well as evidence-based modalities such as ACT, ERP and CBT.”
“I am trained in somatic modalities for resolving stress, trauma, anxiety and burnout (Somatic Experiencing, Polyvagal Theory) as well as evidence-based modalities such as ACT, ERP and CBT. I'm a therapist and long-time yoga teacher (15+ years) who believes healing isn't just about talking - it's about reconnecting with your body.”

Anxiety, Family issues, Grief or loss, Identity issues,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna


Offers free consultationsView profile and book
Dr. Benjamin Cornell

Dr. Benjamin Cornell

Psychologist

Virtual • Washington


“I work with individuals and couples struggling with symptoms like anxiety or depression, as well as with broader concerns around identity, performance, and creativity.”
“I work with individuals and couples struggling with symptoms like anxiety or depression, as well as with broader concerns around identity, performance, and creativity. I engage frequently with questions, observations, and hypotheses, and talk about the thought process behind them, but I rarely give advice, assign "homework," or guide "exercises."”

Anxiety, Depression, Eating disorders, Family issues,

Direct, Inquisitive, Participatory

Accepts Aetna, Carelon Behavioral Health

Ashley Strawther

Ashley Strawther

Therapist

Virtual • Washington


“I have experience supporting people with anxiety, depression, stress, self-esteem, finding balance, and adjusting to new situations at home school or work.. Therapy is a partnership. You are the expert of your own...”
“I have experience supporting people with anxiety, depression, stress, self-esteem, finding balance, and adjusting to new situations at home school or work.. Therapy is a partnership. You are the expert of your own story, and my approach is to listen first before becoming involved in your narrative.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Tara Brown

Tara Brown

Therapist

Virtual • Washington


“I work with anxiety, depression, trauma, stress, self-esteem, relationship and family challenges, and life transitions, using evidence-based approaches tailored to each client’s needs.”
“I work with anxiety, depression, trauma, stress, self-esteem, relationship and family challenges, and life transitions, using evidence-based approaches tailored to each client’s needs. My approach is warm, collaborative, and trauma-informed, and I strive to create a space where clients feel heard, understood, and accepted without judgment.”

Anxiety, Depression, ADD/ADHD, PTSD,

Creative, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Wesley Wennerstrom

Wesley Wennerstrom

Therapist

Virtual • Washington


“Social anxiety Depression and anxiety Compulsive sexual behaviors including pornography use. (For compulsive sexual behaviors, I have a Sexual Compulsivity Informed Professional Certification from the Modern Sex...”
“Social anxiety Depression and anxiety Compulsive sexual behaviors including pornography use. (For compulsive sexual behaviors, I have a Sexual Compulsivity Informed Professional Certification from the Modern Sex Therapy Institutes.)”

Anxiety, Depression, Anger management, LGBTQIA+,

Inquisitive, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Sedaya Northern

Sedaya Northern

Therapist

Virtual • Washington


“I am a trauma informed therapist and I have experience working with PTSD, depression, anxiety, grief, bipolar, narcissistic abuse survivors and those wanting to work on coping better with life stressors...”
“I am a trauma informed therapist and I have experience working with PTSD, depression, anxiety, grief, bipolar, narcissistic abuse survivors and those wanting to work on coping better with life stressors . I believe the best outcomes in therapy start with a strong therapeutic relationship.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Stephanie Justus

Stephanie Justus

Therapist

Virtual • Washington


“Carrying the weight of anxiety, grief, disconnection from those around you, maybe even from yourself, can be overwhelming at times. I walk alongside you in making a shift in your mindset to a place aligned with your...”
“Carrying the weight of anxiety, grief, disconnection from those around you, maybe even from yourself, can be overwhelming at times. I walk alongside you in making a shift in your mindset to a place aligned with your core values and truth.”

Anxiety, Grief or loss, Relationship issues, Stress management,

Direct, Empowering, Holistic

Accepts Premera Blue Cross Washington, Aetna

Sandra Tallar

Sandra Tallar

Therapist

Virtual • Arlington, WA


“I work with individuals struggling with depression, anxiety, and relational struggles. I use Cognitive Behavioral Therapy, and Narrative Therapy.”
“I work with individuals struggling with depression, anxiety, and relational struggles. I use Cognitive Behavioral Therapy, and Narrative Therapy.”

Anxiety, Depression, Cultural & ethnic issues, Grief or loss,

Holistic, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Yue Tong

Yue Tong

Therapist

Virtual • Washington


“I am a licensed mental health counselor in both Texas and Washington State, trained to work with clients who struggle with depression, anxiety, relationship issues and grief.”
“I am a licensed mental health counselor in both Texas and Washington State, trained to work with clients who struggle with depression, anxiety, relationship issues and grief.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Empowering, Participatory

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dr. Elizabeth Calfos

Dr. Elizabeth Calfos

Psychiatric Mental Health NP

Virtual • Lakewood, WA


“Calfos has clinical experience treating anxiety, depression, bipolar disorder, ADHD, schizophrenia, Obsessive compulsive disorder , behaviorial problems associated autism...”
“Calfos has clinical experience treating anxiety, depression, bipolar disorder, ADHD, schizophrenia, Obsessive compulsive disorder , behaviorial problems associated autism... Dr. Calfos provides collaborative, patient-centered psychiatric care focused on evidence-based practice and individualized treatment planning.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Anne Mierzwa

Anne Mierzwa

Therapist

Virtual • Washington


“With four years in the field, I've supported children to adults across various settings, focusing on a range of issues from ADHD, anxiety, depression, to life transitions.”
“With four years in the field, I've supported children to adults across various settings, focusing on a range of issues from ADHD, anxiety, depression, to life transitions. My practice blends CBT, DBT, and Motivational Interviewing within a person-centered, solution-focused framework.”

Anxiety, Depression, ADD/ADHD, Family issues,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Anna Salinas

Anna Salinas

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I specialize in diagnosing, treating and prescribing psychiatric medication management for individuals struggling with ADHD, depression,anxiety, PTSD, insomnia, Autism, eating...”
“I specialize in diagnosing, treating and prescribing psychiatric medication management for individuals struggling with ADHD, depression,anxiety, PTSD, insomnia, Autism, eating disorders, and bipolar disorders. My focus is helping patients feel more stable, focused, and functional through careful evaluation, clear diagnosis, and thoughtful...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

About our therapists who can help with anxiety and depression in Olympia, WA

Number of therapists serving Olympia, WA
There are over 2,105 therapists in Olympia, WA accepting new patients.
2,105+
Average years in practice
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9 years
Top specialties offered
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  • 99%Anxiety
  • 96%Depression
  • 84%Stress management
  • 78%PTSD
  • 77%Trauma
Insurances accepted
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  • 99%Aetna
  • 92%Regence BlueShield of Washington
  • 88%Cigna
  • 87%Carelon Behavioral Health
  • 48%Curative
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%Mandarin
  • 1%French
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 95%Online only
  • 5%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 36%Licensed Mental Health Counselor
  • 29%Advanced Registered Nurse Practitioner
  • 25%Licensed Independent Clinical Social Worker
  • 6%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 98%Individual therapy
  • 27%Family therapy
  • 18%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.