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Anxiety and depression therapists and psychiatrists in Olympia, WA

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Top anxiety and depression therapists and psychiatrists in Olympia, WA

Find anxiety and depression support in Olympia with 2,114 licensed providers using evidence-based therapies like CBT, IPT, and behavioral activation. Sessions are available virtually or in-person, with many clients saving 75% on costs through insurance coverage.

Cally Dingler

Cally Dingler

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Olympia, WA


I believe the best mental health care begins with listening. I provide compassionate, evidence-based psychiatric evaluations and medication management for children, adolescents, and adults experiencing ADHD, anxiety, depression, mood disorders, behavioral concerns, and life stressors. My approach is collaborative and personalized, taking time to understand the whole person, not just their symptoms.

Together, we'll develop a treatment plan tailored to your unique needs, which may include medication management, education, lifestyle recommendations, and brief supportive therapy during medication management visits. While I incorporate therapeutic techniques into our appointments to help you build coping skills and achieve your treatment goals, I do not provide ongoing individual psychotherapy. If more intensive or regular therapy would benefit you, I'm happy to coordinate care with your therapist or help connect you with one.

My goal is to create a welcoming, judgment-free space where you feel heard, understood, and empowered to make meaningful, lasting progress.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, PTSD
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Brian Hosford

Brian Hosford

Therapist

Virtual & in-person • 3.2 mi away • Lacey, WA


“I use Cognitive Behavioral Therapy in my practice and focus on the link between thoughts, behaviors, and feelings.”
Anxiety, Depression, Anger management, Grief or loss, LGBTQIA+
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Dr. Massiel Aspron-Williams

Dr. Massiel Aspron-Williams

Therapist

Virtual & in-person • <1 mi away • Olympia, WA


Welcome! I am an experienced psychotherapist with a strong educational background, a Psy.D. in Clinical Psychology, and a master's degree in forensic psychology. I have over 20 years of experience working in the mental health field. I have successfully assisted individuals from diverse backgrounds, including adults, families, children, military families, and those who have severe mental illness, in navigating emotional challenges and enhancing their overall well-being.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Pastora Hernandez Barbee

Dr. Pastora Hernandez Barbee

Therapist

Virtual & in-person • 2 mi away • Tumwater, WA


“I view therapy as a dynamic, creative process with the potential to create profound and lasting change in people's lives.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Direct, Empowering, Solution-oriented
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Michelle Thurman

Michelle Thurman

Therapist

Virtual & in-person • <1 mi away • Olympia, WA


“At the heart of my practice is a belief that healing happens when we stop fighting ourselves and start listening.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Jennifer Hurst

Dr. Jennifer Hurst

Therapist

Virtual & in-person • 3.1 mi away • Olympia, WA


“I utilize nature based approaches to increase awareness of thoughts, feelings, behavior patterns, and core beliefs.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Relationship issues
Empowering, Holistic, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Jason Johnson

Dr. Jason Johnson

Psychiatric Mental Health NP

Virtual & in-person • 3.3 mi away • Lacey, WA


I'm Dr. Jason Johnson, a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice from Washington State University. I have over 15 years of experience in mental health, starting as a counselor before advancing into psychiatry. I specialize in treating anxiety, depression, ADHD, trauma, and weight-related mental health concerns, using a comprehensive approach that includes therapy, medications, nutrition, and hormone support. My goal is to create a supportive, judgment-free environment where we work together to help you feel your best.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers
Naomi Huffman

Naomi Huffman

Therapist

Virtual & in-person • <1 mi away • Olympia, WA


“I work with children, teens, and adults to create a space where you can be yourself without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Harrison Detroja

Harrison Detroja

Psychiatric Mental Health NP

Virtual & in-person • 3.1 mi away • Lacey, WA


“You can expect to work with an empathic clinician who will partner with you in individualizing your mental health treatment with a goal to improve your overall quality of life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Ladonna Putman

Ladonna Putman

Therapist

Virtual & in-person • 10 mi away • Olympia, WA


LaDonna Putman, MS, LMHC, SUDP, Credentialed Minister

I am passionate about helping individuals find healing, hope, and restoration through life’s most difficult seasons. I began my career as a Substance Use Counselor in 2008 and transitioned into the mental health field in 2018. Over the years, I’ve had the privilege of walking alongside people navigating trauma, grief, depression, anxiety, and bipolar disorder.

Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Empowering, Humorous, Warm
Accepts 17 insurance carriers

Offers free consultationsView profile and book
Dr. Gwendolyn Barnhart

Dr. Gwendolyn Barnhart

Psychologist

Virtual & in-person • 15 mi away • Seattle, WA


“My expertise includes autism, developmental and intellectual disabilities, and serious mental illness.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Accepts 17 insurance carriers
Danielle Bemis

Danielle Bemis

Therapist

Virtual & in-person • 16 mi away • Yelm, WA


“Only through active listening, empathy, and genuine human connection can meaningful, long-lasting, and positive changes occur.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, End of life care
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cynthia Dyrnes

Cynthia Dyrnes

Therapist

Virtual & in-person • 16 mi away • Shelton, WA


“I believe that all people can improve their lives and health through respectful therapeutic empowerment.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Traci Tolliver

Traci Tolliver

Therapist

In-person • 16 mi away • Yelm, WA


“I believe the client is the expert of themselves and has many of the answers they need; they just need help getting there.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Humorous, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Riki Camacho

Riki Camacho

Therapist

Virtual & in-person • 19 mi away • Lakewood, WA


“My approach to therapy is holistic and grounded in the belief that emotional well‐being is deeply connected to the way we live, work, and relate to others.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Alethea Blossomgame

Alethea Blossomgame

Therapist

Virtual & in-person • 20 mi away • Lakewood, WA


“My approach is warm, practical, and focused on helping you understand the root of what's going on while building real tools for change.”
Anxiety, Depression, Stress management, Trauma
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nic Howe

Nic Howe

Therapist

Virtual & in-person • 23 mi away • Tacoma, WA


“My approach is collaborative and relationship-centered, grounded in the belief that most struggles didn't come out of nowhere.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Leidy Martinez Bodre

Leidy Martinez Bodre

Therapist

Virtual & in-person • 23 mi away • Gig Harbor, WA


¡Hola! I'm Leidy, a bilingual (English and Spanish) therapist. I work with adults navigating major life transitions, grief and loss, fertility issues, anxiety, depression, PTSD, family transitions and more. Many of the people I work with are in the middle of something big, whether that's a loss, a shift in their family, a fertility journey, or simply a season of life that feels heavier than expected, and they're looking for a space where they can finally exhale.

I'm originally from the Dominican Republic, and Spanish is my first language. As an immigrant myself, I understand what it's like to navigate multiple worlds, identities, and expectations. I'm also the proud parent of a son with autism, so I know firsthand what it's like to walk through major life transitions, advocate for your family, and find strength you didn't know you had. These experiences shape the way I show up for my clients every day.

My background is rooted in community work. I spent years in non-profit organizations supporting diverse communities, and that experience taught me the importance of meeting people where they are, honoring their culture, language, strengths, and identities. I believe in creating individualized treatment plans that reflect the whole of who you are.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Naomi Bradfute

Dr. Naomi Bradfute

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Gig Harbor, WA


I have a Nursing Doctorate, an MSN in Psychiatric Nursing and BA in Latin American Studies. I am a board certified Psychiatric Mental Health Nurse Practitioner and certified in perinatal mental health. I believe in treating the whole person, not just prescribing medication. I work with nutrition, movement, sleep, time in nature, intentional socialization. I use supportive therapy with medication visits. I truly love what I do.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Affirming, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Corinne Sudduth

Corinne Sudduth

Therapist

Virtual & in-person • 22 mi away • Fircrest, WA


As a late diagnosed ADHD woman, I understand the struggles of perfectionism, anxiety and disordered eating and strive to provide neuro-affirming care. You deserve to feel good about yourself and I am confident we can get you there.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Eating disorders
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Shelleigh Ferguson

Shelleigh Ferguson

Therapist

Virtual & in-person • 26 mi away • Tacoma, WA


“Remember, the steps you take don't have to be big; they just have to be heading you in the right direction.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jennifer Hogge

Jennifer Hogge

Therapist

Virtual & in-person • 23 mi away • Gig Harbor, WA


“I draw on Systems Theory, Mindfulness CBT, Motivational Interviewing, Solution-Focused Therapy, and Attachment Theory to tailor our work to your needs.”
Anxiety, Depression, ADD/ADHD, Family issues, Stress management
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Dodi Forgione

Dr. Dodi Forgione

Therapist

Virtual & in-person • 26 mi away • Chehalis, WA


“I am a survivor of child abuse. Surviving it and stopping the cycle of abuse was very important for me.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Challenging, Participatory, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Tanja Roatch

Tanja Roatch

Therapist

Virtual & in-person • 23 mi away • Gig Harbor, WA


“Our therapeutic relationship starts with listening, accepting you as you are, and supporting your healing journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 11 insurance carriers
Melissa Good

Melissa Good

Therapist

Virtual & in-person • 23 mi away • Centralia, WA


“I believe that connection is the foundation of healing. When we feel seen, supported, and understood, we can begin to uncover our strengths, process our pain, and move toward lasting growth.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Pauline Mead

Pauline Mead

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Elma, WA


“My goal with each patient is treating you as unique person as everyone does not fix in the same box, using evidence-based guidelines and collaborative approach to healing.”
Anxiety, Depression, ADD/ADHD, OCD, Panic disorders
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Pauline Mead

Pauline Mead

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Elma, WA


I'm a board-certified Psychiatric Mental Health Nurse Practitioner providing telehealth services throughout Washington. My passion is helping people live life to their fullest potential by creating a safe, supportive space where they feel heard and respected. Before becoming a nurse practitioner, I worked as a registered nurse in a variety of clinical settings, experiences that strengthened my compassion and deepened my understanding of the unique challenges people face. I would describe my approach as empathetic, collaborative, and evidence-based.

Anxiety, Depression, ADD/ADHD, Anger management, Diabetes
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Christencia Obinna-Igbokwe

Dr. Christencia Obinna-Igbokwe

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Tacoma, WA


“My approach is collaborative, culturally responsive, and judgment-free. I work closely with each client to create personalized treatment plans...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Participatory, Solution-oriented
Accepts 10 insurance carriers
La Tonya Littleton

La Tonya Littleton

Therapist

Virtual & in-person • 21 mi away • University Place, WA


“My approach is compassionate, collaborative, and focused on empowering lasting emotional well-being.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Starla Halverson

Starla Halverson

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • Puyallup, WA


Starla is a board-certified Psychiatric Mental Health Nurse Practitioner based in Washington who is passionate about partnering with individuals of all ages on their journey toward greater mental health wellness. She earned her Master of Science in Nursing from Gonzaga University with the goal of addressing the growing need for accessible, compassionate mental health services in her surrounding communities. Starla's services include initial psychiatric evaluations, follow-up psychiatric evaluations, and medication management. She treats clients 6 years and older. Starla specializes in anxiety disorders, depression, ADHD, bipolar disorders, and PTSD.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Amber Spencer

Amber Spencer

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Tacoma, WA


“I am a Board-Certified Psychiatric Nurse Practitioner dedicated to providing comprehensive, trauma-informed, and inclusive mental health care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Josh Xu

Josh Xu

Therapist

Virtual & in-person • 26 mi away • Tacoma, WA


I'm a therapist working in the Tacoma area. I work with people who have anxiety, depression, and trauma. A few areas of focus for me are relationships, shame, anger, life changes, and identity, though this is by no means a comprehensive list.

If you would like to contact me directly, you may do so here: https://www.psychologytoday.com/profile/1786232

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Monica Flowers

Monica Flowers

Therapist

Virtual & in-person • 26 mi away • Tacoma, WA


“I believe therapy should be a place where you feel understood, challenged, and empowered to create meaningful change.”
Anxiety, Depression, Infertility, Maternal mental health, Relationship issues
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Alethea Keith-Pyhala

Alethea Keith-Pyhala

Therapist

In-person • Montesano, WA


“My hope is every interaction will lead to feeling seen, heard, and valued with sessions leading you closer and closer to success with your overall goals, health, and wellness.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Chase Torbergson

Chase Torbergson

Therapist

Virtual & in-person • Burien, WA


“I believe that clients are the experts of their lives. I work with clients in seeking to clarify goals and identify solutions utilizing the client's own internal strengths and resources.”
Anxiety, ADD/ADHD, Anger management, Men's issues, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Carissa Wright

Carissa Wright

Therapist

Virtual & in-person • Buckley, WA


“We collaborate together to help identify goals that you want to achieve in a timely manner and use a combination of hands-on coping skills and strategies to implement in your daily life outside of therapy sessions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 18 insurance carriers
Danny Marsh

Danny Marsh

Therapist

Virtual & in-person • 26 mi away • Renton, WA


Therapy should be a place where you can talk honestly about the things that are difficult to say out loud without being judged or reduced to a diagnosis—or to the hardest chapter of your life.

I work with adults and couples experiencing anxiety, depression, trauma and PTSD, suicidal thoughts, sexual trauma, intimacy and sexual-health concerns, grief, life transitions, military and veteran concerns, first-responder stress, and relational distress. Relational distress can include communication breakdown, recurring conflict, loss of trust, emotional distance, intimacy concerns, separation or divorce-related stress, changes within a family, parenting-related strain, or simply reaching a point where you are unsure how to move forward.

My role in therapy is to help you understand what is happening, identify what you want to change, strengthen your ability to respond differently, and work toward healthier functioning and relationships. My clinical style is direct, collaborative, trauma-informed, practical, and shame-free.

I am independently licensed for clinical social-work practice in Washington, Nevada, Arizona, New Mexico, Texas, and Florida; EMDR-trained; a Certified Psychosexual Assessment Specialist (CPAS); a Board-Certified Forensic Mental Health Evaluator (CFMHE); a Board-Certified Forensic Psychometrist (CFP); and a U.S. Army veteran.

My broader professional practice includes forensic mental-health evaluation and consultation. Those services are separate from psychotherapy. Once I am retained as your treating therapist and a clinical treatment relationship has been established, I cannot also serve as your forensic evaluator, expert witness, or child-custody evaluator in the same matter. Therapy is treatment-focused and is intended to support your clinical needs—not to generate an independent forensic opinion for litigation.

Anxiety, Cultural & ethnic issues, End of life care, Grief or loss, Men's issues
Direct, Empowering, Solution-oriented
Accepts 21 insurance carriers
Rosenie Dorce

Rosenie Dorce

Psychiatric Mental Health NP

Virtual & in-person • Renton, WA


Welcome! and thank you for taking the time to do this step for yourself. As a psychiatric provider, I am committed to working with you and your family on your journey to healing and discovering your best self throughout this process. I am a board certified Adult Psychiatric-Mental Health Nurse Practitioner (PMHNP), currently licensed in Washington State and Massachusetts. I have been working in the healthcare industry for over two decades, treating adults age 18+ with chronic severe anxiety disorders, mood disorders, psychotic disorders, trauma, personality disorders, substance abuse disorders, and co-occurring disorders.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Inquisitive, Open-minded
Accepts 6 insurance carriers
Dr. Jennifer DelVentura

Dr. Jennifer DelVentura

Psychologist

Virtual & in-person • Seattle, WA


“My style is warm, collaborative, and curious. Therapy should feel like a space where you can show up as you are no pressure to have it all figured out.”
Anxiety, Depression, Chronic conditions, Physical health issues
Affirming, Holistic, Inquisitive
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Teresa Hutsell

Teresa Hutsell

Psychiatric Mental Health NP

Virtual & in-person • Yakima, WA


“Teresa especially enjoys helping to remove barriers and stigma for those needing outpatient services...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

About our therapists who can help with anxiety and depression in Olympia, WA

Number of therapists serving Olympia, WA
There are over 2,067 therapists in Olympia, WA accepting new patients.
2,067+
Average years in practice
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9 years
Top specialties offered
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  • 99%Anxiety
  • 95%Depression
  • 85%Stress management
  • 78%PTSD
  • 78%Trauma
Insurances accepted
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  • 98%Aetna
  • 91%Regence BlueShield of Washington
  • 85%Cigna
  • 84%Carelon Behavioral Health
  • 48%Providence Health Plan
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%Mandarin
  • 1%Yoruba
  • 1%French
How they see their clients
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  • 93%Online only
  • 7%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 38%Licensed Mental Health Counselor
  • 26%Licensed Independent Clinical Social Worker
  • 25%Advanced Registered Nurse Practitioner
  • 7%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
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  • 98%Individual therapy
  • 27%Family therapy
  • 19%Couples therapy
  • 9%Child or adolescent therapy

Frequently asked questions

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