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Anxiety and depression therapists and psychiatrists in Olympia, WA

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Top anxiety and depression therapists and psychiatrists in Olympia, WA

Find anxiety and depression support in Olympia with 2,114 licensed providers using evidence-based therapies like CBT, IPT, and behavioral activation. Sessions are available virtually or in-person, with many clients saving 75% on costs through insurance coverage.

Cally Dingler

Cally Dingler

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away

924 Capitol Way South, Olympia, WA

“I provide compassionate, evidence-based psychiatric evaluations and medication management for children, adolescents, and adults experiencing ADHD, anxiety, depression, mood disorders, behavioral concerns...”
“I provide compassionate, evidence-based psychiatric evaluations and medication management for children, adolescents, and adults experiencing ADHD, anxiety, depression, mood disorders, behavioral concerns , and life stressors. My approach is collaborative and personalized, taking time to understand the whole person, not just their symptoms.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Naomi Huffman

Naomi Huffman

Therapist

Virtual & in-person • <1 mi away

324 West Bay Drive Northwest, Olympia, WA

“Whether you're living with anxiety, depression, trauma, chronic illness, chronic pain, or navigating life as a neurodivergent person, you don't have to carry it alone anymore.”
“Whether you're living with anxiety, depression, trauma, chronic illness, chronic pain, or navigating life as a neurodivergent person, you don't have to carry it alone anymore. I work with children, teens, and adults to create a space where you can be yourself without fear of judgment.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Empowering, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Michelle Thurman

Michelle Thurman

Therapist

Virtual & in-person • <1 mi away

1217 4th Avenue East, Olympia, WA

“I’ve spent years walking alongside people through trauma, anxiety, identity exploration, relationship pain, and major life transitions. At the heart of my practice is a belief that healing happens when we stop...”
“I’ve spent years walking alongside people through trauma, anxiety, identity exploration, relationship pain, and major life transitions. At the heart of my practice is a belief that healing happens when we stop fighting ourselves and start listening.”

Anxiety, Depression, ADD/ADHD, Anger management,

Inquisitive, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Anne Patterson

Anne Patterson

Psychiatric Mental Health NP

Virtual & in-person • 3.2 mi away

4405 7th Avenue Southeast, Lacey, WA

“I work primarily with adults and older adolescents experiencing mood or psychotic disorders, anxiety, PTSD, and other complex or overlapping symptoms. I have a particular interest in diagnostic clarification and mood...”
“I work primarily with adults and older adolescents experiencing mood or psychotic disorders, anxiety, PTSD, and other complex or overlapping symptoms. I have a particular interest in diagnostic clarification and mood disorders, including helping people who are unsure whether a previous diagnosis fully explains what they are experiencing.”

Anxiety, Depression, ADD/ADHD, Anger management,

Inquisitive, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Jason Johnson

Dr. Jason Johnson

Psychiatric Mental Health NP

Virtual & in-person • 3.3 mi away

677 Woodland Square Loop Southeast, Lacey, WA

“I specialize in treating anxiety, depression, ADHD, trauma, and weight-related mental health concerns, using a comprehensive approach that includes therapy, medications, nutrition, and hormone support.”
“I specialize in treating anxiety, depression, ADHD, trauma, and weight-related mental health concerns, using a comprehensive approach that includes therapy, medications, nutrition, and hormone support. My goal is to create a supportive, judgment-free environment where we work together to help you feel your best.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Harrison Detroja

Harrison Detroja

Psychiatric Mental Health NP

Virtual & in-person • 3.1 mi away

4313 6th Avenue Southeast, Lacey, WA

“Since March 2021, I have provided comprehensive mental health care for clients presenting with a diverse range of conditions, including depression, anxiety, ADHD, PTSD, OCD, bipolar disorder, autism, and...”
“Since March 2021, I have provided comprehensive mental health care for clients presenting with a diverse range of conditions, including depression, anxiety, ADHD, PTSD, OCD, bipolar disorder, autism, and... You can expect to work with an empathic clinician who will partner with you in individualizing your mental health treatment with a goal to...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Ladonna Putman

Ladonna Putman

Therapist

Virtual & in-person • 10 mi away

2920 Tierney Street Southwest, Olympia, WA

“Over the years, I’ve had the privilege of walking alongside people navigating trauma, grief, depression, anxiety, and bipolar disorder. LaDonna Putman, MS, LMHC, SUDP, Credentialed Minister I am passionate about...”
“Over the years, I’ve had the privilege of walking alongside people navigating trauma, grief, depression, anxiety, and bipolar disorder. LaDonna Putman, MS, LMHC, SUDP, Credentialed Minister I am passionate about helping individuals find healing, hope, and restoration through life’s most difficult seasons.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Cynthia Dyrnes

Cynthia Dyrnes

Therapist

Virtual & in-person • 16 mi away

2146 West Railroad Avenue, Shelton, WA

“My approach is eclectic and holistic; drawing from several counseling perspectives to address change, transformation, trauma, mindfulness to improve health and decrease suffering, anxiety and depression...”
“My approach is eclectic and holistic; drawing from several counseling perspectives to address change, transformation, trauma, mindfulness to improve health and decrease suffering, anxiety and depression... I believe that all people can improve their lives and health through respectful therapeutic empowerment.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Danielle Bemis

Danielle Bemis

Therapist

Virtual & in-person • 16 mi away

106 Northeast Plaza Drive Southeast, Yelm, WA

“My focus areas are palliative medicine, chronic or sudden illness, end of life, anxiety, depression, dementia, adoption issues, trauma, grief/loss, addiction, stress, and life transitions.”
“My focus areas are palliative medicine, chronic or sudden illness, end of life, anxiety, depression, dementia, adoption issues, trauma, grief/loss, addiction, stress, and life transitions. Only through active listening, empathy, and genuine human connection can meaningful, long-lasting, and positive changes occur.”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Theonie Labee-Walker

Theonie Labee-Walker

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away

9116 Gravelly Lake Drive Southwest, Lakewood, WA

“I hold advanced training in psychiatric nursing and specialize in treating anxiety, depression, mood disorders, ADHD, and trauma-related concerns using a collaborative, whole-person approach.”
“I hold advanced training in psychiatric nursing and specialize in treating anxiety, depression, mood disorders, ADHD, and trauma-related concerns using a collaborative, whole-person approach. I'm a Psychiatric Mental Health Nurse Practitioner with over 20 years in healthcare, dedicated to providing compassionate, evidence-based care...”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Empowering, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Heidi Alt

Heidi Alt

Therapist

Virtual & in-person • 23 mi away

417 121st Street South, Parkland, WA

“Many clients present with emotional challenges that are not always visible to others, such as anxiety, chronic stress, and unresolved trauma. My therapeutic stance is collaborative and affirming. I strive to...”
“Many clients present with emotional challenges that are not always visible to others, such as anxiety, chronic stress, and unresolved trauma. My therapeutic stance is collaborative and affirming. I strive to co-create a safe, nonjudgmental, and respectful environment in which clients are empowered to explore their narratives, access internal...”

Anxiety, Depression, Anger management, End of life care,

Affirming, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

La Tonya Littleton

La Tonya Littleton

Therapist

Virtual & in-person • 21 mi away

4113 Bridgeport Way West, University Place, WA

“I work with clients starting at age 8, helping them navigate anxiety, depression, trauma, and life transitions. My approach is compassionate, collaborative, and focused on empowering lasting emotional well-being.”
“I work with clients starting at age 8, helping them navigate anxiety, depression, trauma, and life transitions. My approach is compassionate, collaborative, and focused on empowering lasting emotional well-being.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Janenita Chukwu

Dr. Janenita Chukwu

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away

4002 South M Street, Tacoma, WA

“Specializing in the treatment of Depression, Anxiety, PTSD, Bipolar disorder, Schizophrenia, and ADHD. I attend to my patient's concerns in a non-judgmental therapeutic manner to ensure holistic care.”
“Specializing in the treatment of Depression, Anxiety, PTSD, Bipolar disorder, Schizophrenia, and ADHD. I attend to my patient's concerns in a non-judgmental therapeutic manner to ensure holistic care. I also like to engage in research to explore more effective healthcare options for my patients.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Pauline Mead

Pauline Mead

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away

201 South 3rd Street, Elma, WA

“I have experience supporting individuals living with ADHD, anxiety, depression, bipolar disorder, PTSD, stress-related concerns, and substance use disorders. Whether you're seeking medication management, symptom...”
“I have experience supporting individuals living with ADHD, anxiety, depression, bipolar disorder, PTSD, stress-related concerns, and substance use disorders. Whether you're seeking medication management, symptom stabilization, or ongoing support, my goal is to help you make meaningful, lasting progress while helping prevent future crises...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Pauline Mead

Pauline Mead

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away

201 South 3rd Street, Elma, WA

“With my experience in an outpatient clinic working with people with ADHD, anxiety, depression, stress, and PTSD. My goal with each patient is treating you as unique person as everyone does not fix in the same box,...”
“With my experience in an outpatient clinic working with people with ADHD, anxiety, depression, stress, and PTSD. My goal with each patient is treating you as unique person as everyone does not fix in the same box, using evidence-based guidelines and collaborative approach to healing.”

Anxiety, Depression, ADD/ADHD, OCD,

Direct, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Josh Xu

Josh Xu

Therapist

Virtual & in-person • 26 mi away

1115 Tacoma Avenue South, Tacoma, WA

“I work with people who have anxiety, depression, and trauma. A few areas of focus for me are relationships, shame, anger, life changes, and identity, though this is by no means a comprehensive list.”
“I work with people who have anxiety, depression, and trauma. A few areas of focus for me are relationships, shame, anger, life changes, and identity, though this is by no means a comprehensive list. Therapy is change, and for most of us, true and meaningful change is a hard road to walk. My role is to help you walk it, even when it's hard.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Amber Spencer

Amber Spencer

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away

1115 Tacoma Avenue South, Tacoma, WA

“I treat a variety of psychiatric conditions such as anxiety, depression, bipolar disorder, OCD, PTSD, and psychotic disorders. I am a Board-Certified Psychiatric Nurse Practitioner dedicated to providing...”
“I treat a variety of psychiatric conditions such as anxiety, depression, bipolar disorder, OCD, PTSD, and psychotic disorders. I am a Board-Certified Psychiatric Nurse Practitioner dedicated to providing comprehensive, trauma-informed, and inclusive mental health care.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Monica Flowers

Monica Flowers

Therapist

Virtual & in-person • 26 mi away

917 Pacific Avenue, Tacoma, WA

“I specialize in helping clients navigate anxiety, depression, trauma, relationship challenges, life transitions, self-esteem concerns, stress, substance use recovery, and the emotional impact of...”
“I specialize in helping clients navigate anxiety, depression, trauma, relationship challenges, life transitions, self-esteem concerns, stress, substance use recovery, and the emotional impact of... I believe therapy should be a place where you feel understood, challenged, and empowered to create meaningful change.”

Anxiety, Depression, Infertility, Maternal mental health,

Direct, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dr. Tolulope Isinkaye

Dr. Tolulope Isinkaye

Psychiatric Mental Health NP

Virtual & in-person

1209 Central Avenue South, Kent, WA

“Focus treatment areas includes: Anxiety Depression Panic Disorders Sleep Disorders Eating Disorders Psychotic Disorders Adjustment Disorders... I approach mental health care with warmth, empathy, open-mind, solution...”
“Focus treatment areas includes: Anxiety Depression Panic Disorders Sleep Disorders Eating Disorders Psychotic Disorders Adjustment Disorders... I approach mental health care with warmth, empathy, open-mind, solution focused and holistic perspective:”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dr. Selman Manuel

Dr. Selman Manuel

Psychiatric Mental Health NP

Virtual & in-person

6100 Southcenter Boulevard, Tukwila, WA

“...and depression Mood stabilizers for bipolar disorder Medication‐assisted treatment (MAT) for opioid and alcohol use disorders Ongoing monitoring and structured follow‐up...”
“...and depression Mood stabilizers for bipolar disorder Medication‐assisted treatment (MAT) for opioid and alcohol use disorders Ongoing monitoring and structured follow‐up I avoid unnecessary polypharmacy and prioritize patient education and shared decision‐making.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Danny Marsh

Danny Marsh

Therapist

Virtual & in-person • 26 mi away

1201 Pacific Avenue, Tacoma, WA

“I work with adults and couples experiencing anxiety, depression, trauma and PTSD, suicidal thoughts, sexual trauma, intimacy and sexual-health concerns, grief, life transitions, military and veteran...”
“I work with adults and couples experiencing anxiety, depression, trauma and PTSD, suicidal thoughts, sexual trauma, intimacy and sexual-health concerns, grief, life transitions, military and veteran concerns, first-responder stress, and relational distress. Relational distress can include communication breakdown, recurring conflict, loss of...”

Anxiety, Cultural & ethnic issues, End of life care, Grief or loss,

Direct, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Josie Tracy

Dr. Josie Tracy

Psychologist

Virtual & in-person

5950 6th Avenue South, Seattle, WA

“I have over 16 years of experience helping clients with substance use and related struggles like anxiety, trauma, and depression. I personalize therapy to you and your goals, which is different from what might get in...”
“I have over 16 years of experience helping clients with substance use and related struggles like anxiety, trauma, and depression. I personalize therapy to you and your goals, which is different from what might get in traditional "addiction" treatment with a "one-size-fits-all" approach.”

Anxiety, Depression, Panic disorders, PTSD,

Affirming, Open-minded, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Melody Claiborne

Melody Claiborne

Psychiatric Mental Health NP

Virtual & in-person

2033 6th Avenue West, Seattle, WA

“I work with adults experiencing ADHD, anxiety, depression, and mood-related conditions. My approach is structured and results-oriented. I prioritize getting you the right treatment quickly...”
“I work with adults experiencing ADHD, anxiety, depression, and mood-related conditions. My approach is structured and results-oriented. I prioritize getting you the right treatment quickly...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Jeannine Vinson

Jeannine Vinson

Therapist

Virtual • Washington


“, and anxiety. I have a special interest in working with 1st generation adults, students, and marginalized populations.”
“, and anxiety. I have a special interest in working with 1st generation adults, students, and marginalized populations.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Holistic, Inquisitive, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Walter Moss

Walter Moss

Therapist

Virtual • Washington


“I work with people navigating all kinds of challenges: addiction (both substance and behavioral), relationship struggles, depression, anxiety, grief, divorce, and major life transitions...”
“I work with people navigating all kinds of challenges: addiction (both substance and behavioral), relationship struggles, depression, anxiety, grief, divorce, and major life transitions . I also specialize in working with clients who are deaf or hard of hearing, which is an area close to my heart.”

Anxiety, Depression, Family issues, Grief or loss,

Creative, Empowering, Humorous

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Daisy Pluskett

Daisy Pluskett

Therapist

Virtual • Washington


“I specialize in supporting adults navigating trauma, anxiety, life transitions, and the impact of high-stress experiences. My approach is warm, collaborative, and person-centered—I strive to create a space where you...”
“I specialize in supporting adults navigating trauma, anxiety, life transitions, and the impact of high-stress experiences. My approach is warm, collaborative, and person-centered—I strive to create a space where you feel heard, understood, and empowered as we work toward the life you want to build.”

Anxiety, Depression, Bipolar disorder, Family issues,

Empowering, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Olga Guzman

Olga Guzman

Therapist

Virtual • Washington


“I work especially with expatriates and intercultural individuals facing challenges that impact their emotional and mental well-being, including anxiety, depression, relationship difficulties, cross-cultural...”
“I work especially with expatriates and intercultural individuals facing challenges that impact their emotional and mental well-being, including anxiety, depression, relationship difficulties, cross-cultural adjustment, relational difficulties, past trauma, and unresolved grief.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Affirming, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Len Ray

Len Ray

Therapist

Virtual • Vancouver, WA


“In my private practice, I have experience in helping clients with depression, stress, anxiety, LGBTQ+ related issues, grief, loss, and end of life/hospice care.”
“In my private practice, I have experience in helping clients with depression, stress, anxiety, LGBTQ+ related issues, grief, loss, and end of life/hospice care. I believe in treating everyone with respect, sensitivity, and compassion. I will encourage and support our dialog and treatment plan(s) to meet your unique and specific needs.”

Anxiety, Depression, End of life care, Grief or loss,

Direct, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna


Offers free consultationsView profile and book
Pauline Kiragu

Pauline Kiragu

Psychiatric Mental Health NP

Virtual • Washington


“I work with individuals navigating anxiety, mood disorders, ADHD, trauma-related concerns, and co-occurring conditions, including substance use. All services are provided via secure telehealth.”
“I work with individuals navigating anxiety, mood disorders, ADHD, trauma-related concerns, and co-occurring conditions, including substance use. All services are provided via secure telehealth. My goal is to help patients feel heard, supported, and empowered as we develop a clear and personalized treatment plan.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Elaine Boyle

Elaine Boyle

Therapist

Virtual • Washington


“If you've been carrying something heavy for a while — anxiety that won't let up, trauma that keeps surfacing, or a sadness you can't quite name — you don't have to keep navigating it alone.”
“If you've been carrying something heavy for a while — anxiety that won't let up, trauma that keeps surfacing, or a sadness you can't quite name — you don't have to keep navigating it alone. I'm drawn to working with people who've been holding it together for a long time and are finally ready to set some of that down.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Carlos Jimenez Pozo

Carlos Jimenez Pozo

Psychiatric Mental Health NP

Virtual • Washington


“I provide compassionate, evidence-based care for adults experiencing ADHD, anxiety, depression, bipolar disorder, OCD, trauma-related conditions, sleep disorders, substance use disorders, and those seeking...”
“I provide compassionate, evidence-based care for adults experiencing ADHD, anxiety, depression, bipolar disorder, OCD, trauma-related conditions, sleep disorders, substance use disorders, and those seeking... I believe in building a trusting therapeutic relationship where you feel heard, respected, and actively involved in your treatment.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Affirming, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

George Wangai

George Wangai

Psychiatric Mental Health NP

Virtual & in-person

12623 East Sprague Avenue, Spokane Valley, WA

“My specialties include working with patients struggling with Schizophrenia, Schizoaffective disorder, Depression, Anxiety, Bipolar Disorder, Post-traumatic stress disorder (PTSD), ADHD, Obsessive Compulsive...”
“My specialties include working with patients struggling with Schizophrenia, Schizoaffective disorder, Depression, Anxiety, Bipolar Disorder, Post-traumatic stress disorder (PTSD), ADHD, Obsessive Compulsive Disorder (OCD), Mood Disorders, Sleep Disorders, Borderline Personality Disorder, Eating Disorders.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Solution-oriented

Accepts Premera Blue Cross Washington, Aetna, Cigna,

Emilia Magana

Emilia Magana

Therapist

Virtual • Washington


“I specialize in Behavior Modification and managing Anxiety, Depression, Mood Disorders, Addiction, and Neurodivergent impact. Hi! My name is Emilia Magana; Licensed Mental Health Therapist.”
“I specialize in Behavior Modification and managing Anxiety, Depression, Mood Disorders, Addiction, and Neurodivergent impact. Hi! My name is Emilia Magana; Licensed Mental Health Therapist. I have been providing evidence-based therapy for over 13 years in the State of Washington.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Energetic, Humorous

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Markesha Woods

Markesha Woods

Therapist

Virtual • Washington


“I'm Markesha, a Licensed Mental Health Counselor, and I work with adults who are carrying more than they let on — the anxiety that keeps your mind racing at night, the low mood that's made ordinary...”
“I'm Markesha, a Licensed Mental Health Counselor, and I work with adults who are carrying more than they let on — the anxiety that keeps your mind racing at night, the low mood that's made ordinary... I believe people change when they feel genuinely understood and have tools they can actually use — so I aim to be both a steady, nonjudgmental...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Beakie Colon Rivera

Beakie Colon Rivera

Therapist

Virtual • Washington


“My ideal client is someone who’s feeling overwhelmed by anxiety, weighed down by depression, or struggling to make sense of past trauma. They may be navigating mood swings, relationship challenges, or simply trying...”
“My ideal client is someone who’s feeling overwhelmed by anxiety, weighed down by depression, or struggling to make sense of past trauma. They may be navigating mood swings, relationship challenges, or simply trying to find peace in their day-to-day life. What they want most is to feel heard, understood, and supported without judgment.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Energetic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Victoria Smith

Victoria Smith

Therapist

Virtual • Washington


“I work with clients who are struggling with anxiety, depression, and posttraumatic stress. I bring warmth, honesty, and humor when it fits, because healing doesn't have to feel clinical or disconnected.”
“I work with clients who are struggling with anxiety, depression, and posttraumatic stress. I bring warmth, honesty, and humor when it fits, because healing doesn't have to feel clinical or disconnected.”

Anxiety, Depression, Chronic conditions, Family issues,

Affirming, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Karen Karres

Karen Karres

Therapist

Virtual • Washington


“I have certification in EMDR, and serve those coping with anxiety, depression, bi polar, trauma in the history and more. I graduated from the University of Denver with my Masters in Social Work.”
“I have certification in EMDR, and serve those coping with anxiety, depression, bi polar, trauma in the history and more. I graduated from the University of Denver with my Masters in Social Work. I have lived in California, Colorado, Florida and 25 years in Idado and recently moved to Cody Wyoming.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Participatory

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Sebastian Schnellbacher

Dr. Sebastian Schnellbacher

Psychiatrist

Virtual • Washington


“I also specialize in treatment resistant forms of depression, anxiety, and PTSD. I recently retired from the military as the Psychiatry Consultant to the Army Surgeon General and was responsible for all of Psychiatry...”
“I also specialize in treatment resistant forms of depression, anxiety, and PTSD. I recently retired from the military as the Psychiatry Consultant to the Army Surgeon General and was responsible for all of Psychiatry in the United States Army.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Humorous, Inquisitive

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Emma Jennings

Emma Jennings

Therapist

Virtual • Washington


“I also love working with general mental health concerns such as anxiety, depression, parenting challenges, existential crises, and life transitions! I have ten years of experience in mental healthcare, and have an M.Ed.”
“I also love working with general mental health concerns such as anxiety, depression, parenting challenges, existential crises, and life transitions! I have ten years of experience in mental healthcare, and have an M.Ed. in Clinical Mental Health Counseling from Seattle University.”

Anxiety, Depression, ADD/ADHD, Eating disorders,

Direct, Empowering, Holistic

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Danielle Taylor

Danielle Taylor

Therapist

Virtual • Washington


“I specialize in anxiety, OCD & phobias, mood disorders and general work with adults experiencing challenging life stressors, change or loss. No matter what life stage you are in, therapy can help you cope and learn...”
“I specialize in anxiety, OCD & phobias, mood disorders and general work with adults experiencing challenging life stressors, change or loss. No matter what life stage you are in, therapy can help you cope and learn to thrive.”

Anxiety, Depression, End of life care, Identity issues,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression in Olympia, WA

Number of therapists serving Olympia, WA
There are over 2,105 therapists in Olympia, WA accepting new patients.
2,105+
Average years in practice
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9 years
Top specialties offered
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  • 99%Anxiety
  • 96%Depression
  • 84%Stress management
  • 78%PTSD
  • 77%Trauma
Insurances accepted
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  • 99%Aetna
  • 92%Regence BlueShield of Washington
  • 88%Cigna
  • 87%Carelon Behavioral Health
  • 48%Curative
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%Mandarin
  • 1%French
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 95%Online only
  • 5%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 36%Licensed Mental Health Counselor
  • 29%Advanced Registered Nurse Practitioner
  • 25%Licensed Independent Clinical Social Worker
  • 6%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
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  • 98%Individual therapy
  • 27%Family therapy
  • 18%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.