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Anxiety and depression therapists and psychiatrists in Olympia, WA

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Top anxiety and depression therapists and psychiatrists in Olympia, WA

Find anxiety and depression support in Olympia with 2,118 licensed providers using evidence-based therapies like CBT, IPT, and behavioral activation. Sessions are available virtually or in-person, with many clients saving 75% on costs through insurance coverage.

Demi Jones

Demi Jones

Therapist

Virtual • Washington


“I’m a licensed LMHC and LPC in the states of Washington and Texas who works with individuals dealing with depression, anxiety, trauma, body image, and self-esteem challenges.”
“I’m a licensed LMHC and LPC in the states of Washington and Texas who works with individuals dealing with depression, anxiety, trauma, body image, and self-esteem challenges. I received my M.S. degree in Mental Health Counseling from Minnesota State University, Mankato.”

Anxiety, Depression, Cultural & ethnic issues, Eating disorders,

Challenging, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Alexandrea Orozco

Alexandrea Orozco

Therapist

Virtual • Washington


“I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & anger management. I believe that you are the expert of your own story, and that your strengths can help...”
“I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & anger management. I believe that you are the expert of your own story, and that your strengths can help you overcome the challenges you're facing.”

Anxiety, Eating disorders, OCD, Stress management,

Energetic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
John Henson

John Henson

Therapist

Virtual • Washington


“As a board certified psychotherapist, I have nearly 30 years of clinical experience treating adults with depression, anxiety, trauma, PTSD, and substance use disorders.”
“As a board certified psychotherapist, I have nearly 30 years of clinical experience treating adults with depression, anxiety, trauma, PTSD, and substance use disorders. I also specialize in LGBTQ+ issues, Bipolar I & II, and obsessive compulsive disorder.”

Anxiety, Depression, Bipolar disorder, Grief or loss,

Direct, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Ansebe Smit

Ansebe Smit

Therapist

Virtual • Washington


“I'm a fully licensed therapist who supports individuals navigating anxiety, depression, life transitions and relationship struggles. I especially value supporting LGBTQIA+ and immigrant communities and understand how...”
“I'm a fully licensed therapist who supports individuals navigating anxiety, depression, life transitions and relationship struggles. I especially value supporting LGBTQIA+ and immigrant communities and understand how cultural background, family, societal expectations, and lived experiences can shape emotional well-being.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Humorous, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Amanda Smith

Amanda Smith

Therapist

Virtual • Washington


“Additionally, I specialize in anxiety, depression, grief, postpartum, and parenthood. My style is warm, collaborative, and non-judgmental. I believe therapy should feel like a place where you can be honest about what...”
“Additionally, I specialize in anxiety, depression, grief, postpartum, and parenthood. My style is warm, collaborative, and non-judgmental. I believe therapy should feel like a place where you can be honest about what is actually hard without feeling blamed, dismissed, or "too much."”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Dr. Adriane Weaver

Dr. Adriane Weaver

Therapist

Virtual • Washington


“My goal is to assist you with coping and managing life's many stressors including but not limited to anxiety, domestic violence, sexual assault, relationship issues, trauma, graduate student stress,...”
“My goal is to assist you with coping and managing life's many stressors including but not limited to anxiety, domestic violence, sexual assault, relationship issues, trauma, graduate student stress,... My work centers on helping individuals navigate trauma, life transitions, and periods of uncertainty with clarity and confidence.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Direct, Empowering

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Deana Bieker

Deana Bieker

Therapist

Virtual • Washington


“I specialize in helping clients navigate stress, anxiety, relationship challenges and life transitions. My approach is warm, compassionate, and collaborative, helping you build on your strengths and create meaningful...”
“I specialize in helping clients navigate stress, anxiety, relationship challenges and life transitions. My approach is warm, compassionate, and collaborative, helping you build on your strengths and create meaningful change at a pace that feels right for you.”

Anxiety, Anger management, Family issues, Physical health issues,

Empowering, Humorous, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Justin Gladney

Justin Gladney

Therapist

Virtual • Washington


“I offer a safe, nonjudgmental, and supportive space for clients to explore challenges related to substance use, codependency, anxiety, depression, and trauma. I’m a Licensed Clinical Social Worker, and my main focus...”
“I offer a safe, nonjudgmental, and supportive space for clients to explore challenges related to substance use, codependency, anxiety, depression, and trauma. I’m a Licensed Clinical Social Worker, and my main focus is helping minors and adults address problematic sexual behaviors, men’s issues, and the unique experiences of those who identify...”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Affirming, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Rhonda Heath

Rhonda Heath

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I specialize in Depression, Anxiety, Insomnia, ADHD, Transcranial Magnetic Stimulation (TMS), and Substance Abuse. My approach to care is to meet you where you are. Ideally, you are ready for a holistic approach that...”
“I specialize in Depression, Anxiety, Insomnia, ADHD, Transcranial Magnetic Stimulation (TMS), and Substance Abuse. My approach to care is to meet you where you are. Ideally, you are ready for a holistic approach that focuses on supplements, therapy, TMS, and regular exercise.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

LaShundra Vines

LaShundra Vines

Therapist

Virtual • Washington


“I am passionate about providing a joyful, supportive space for healing.I have over 20 years of experience working in the mental health profession, and specializes in supporting those facing anxiety,...”
“I am passionate about providing a joyful, supportive space for healing.I have over 20 years of experience working in the mental health profession, and specializes in supporting those facing anxiety,... I am an empathetic, empowering, and communicative therapist who provides perspective on the connection between a person's past and present issues.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Shane Fortner

Shane Fortner

Therapist

Virtual • Washington


“My clinical background includes working with people experiencing depression, anxiety, trauma, emotional dysregulation, relationship difficulties, significant life transitions, and acute psychological distress...”
“My clinical background includes working with people experiencing depression, anxiety, trauma, emotional dysregulation, relationship difficulties, significant life transitions, and acute psychological distress... I focus on creating a collaborative, compassionate space where we can work together to find a path forward that feels authentic to you.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Abi Adelowo

Abi Adelowo

Psychiatric Mental Health NP

Virtual • Washington


“I treat a wide range of conditions, including depression, anxiety, PTSD/trauma, bipolar disorder, OCD, ADHD, and schizophrenia. My style is collaborative, compassionate, and straightforward. I will always take the...”
“I treat a wide range of conditions, including depression, anxiety, PTSD/trauma, bipolar disorder, OCD, ADHD, and schizophrenia. My style is collaborative, compassionate, and straightforward. I will always take the time to answer your questions and ensure you feel confident and empowered in your care.”

Anxiety, Depression, Bipolar disorder, OCD,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Emma Jennings

Emma Jennings

Therapist

Virtual • Washington


“I also love working with general mental health concerns such as anxiety, depression, parenting challenges, existential crises, and life transitions! I have ten years of experience in mental healthcare, and have an M.Ed.”
“I also love working with general mental health concerns such as anxiety, depression, parenting challenges, existential crises, and life transitions! I have ten years of experience in mental healthcare, and have an M.Ed. in Clinical Mental Health Counseling from Seattle University.”

Anxiety, Depression, ADD/ADHD, Eating disorders,

Direct, Empowering, Holistic

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
John Tomlinson

John Tomlinson

Therapist

Virtual • Washington


“As a veteran, I am passionate about helping overwhelmed individuals and fellow service members navigate trauma, anxiety, and the stressors of daily life. I combine a listening-first approach with structured therapies...”
“As a veteran, I am passionate about helping overwhelmed individuals and fellow service members navigate trauma, anxiety, and the stressors of daily life. I combine a listening-first approach with structured therapies like CPT and CBT to help you process your experiences and reclaim a sense of peace and purpose.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Zunaira Mian

Zunaira Mian

Therapist

Virtual • Washington


“I specialize in substance use, anger management, depression, anxiety, and behavior issues. I am a Licensed Mental Health Counselor (LMHC- NY & WA), Licensed Professional Counselor (LPC -CT), and and a Credentialed...”
“I specialize in substance use, anger management, depression, anxiety, and behavior issues. I am a Licensed Mental Health Counselor (LMHC- NY & WA), Licensed Professional Counselor (LPC -CT), and and a Credentialed Alcohol and Substance Abuse Counselor – Master Level (CASAC – M) with 13 years of experience.”

Anxiety, Depression, Anger management, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dr. Heather Wisdom

Dr. Heather Wisdom

Therapist

Virtual • Washington


“I adapt therapy to suit your unique needs, whether we’re addressing individual struggles like anxiety or depression or working with couples to improve communication and intimacy.”
“I adapt therapy to suit your unique needs, whether we’re addressing individual struggles like anxiety or depression or working with couples to improve communication and intimacy. I believe therapy is a partnership where you and I work together to uncover patterns, set goals, and find solutions that resonate with your personal values.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Open-minded, Participatory, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Jacob Read

Jacob Read

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“With nine years of experience, Jacob Read, a PMHNP from Vanderbilt University, specializes in ADHD, Depression, GAD, PTSD, and other mental health issues. My diverse background allows me to connect deeply with...”
“With nine years of experience, Jacob Read, a PMHNP from Vanderbilt University, specializes in ADHD, Depression, GAD, PTSD, and other mental health issues. My diverse background allows me to connect deeply with patients from all walks of life, understanding firsthand the challenges they face and the hope that lies in the possibility of change.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Angela Rollisson

Angela Rollisson

Psychiatric Mental Health NP

Virtual • Washington


“I am a Board-certified Psychiatric Mental Health Nurse Practitioner specializing in the diagnosis and treatment of anxiety, depression, ADHD, PTSD, insomnia, bipolar disorder, and substance use disorders...”
“I am a Board-certified Psychiatric Mental Health Nurse Practitioner specializing in the diagnosis and treatment of anxiety, depression, ADHD, PTSD, insomnia, bipolar disorder, and substance use disorders... Expect a comprehensive yet focused intake designed to understand your current concerns, symptom history, and treatment goals.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Amy Walker

Amy Walker

Therapist

Virtual • Washington


“I specialize in supporting clients with anxiety, stress management, relationship challenges, grief and loss, and life transitions. My approach is practical, collaborative, and focused on helping you develop real...”
“I specialize in supporting clients with anxiety, stress management, relationship challenges, grief and loss, and life transitions. My approach is practical, collaborative, and focused on helping you develop real tools that improve your daily life.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Lora Hasse

Lora Hasse

Therapist

Virtual • Washington


“Whether you are processing trauma, managing anxiety, navigating ADHD, or recovering from burnout, I work to help you feel more grounded, empowered, and connected to yourself.”
“Whether you are processing trauma, managing anxiety, navigating ADHD, or recovering from burnout, I work to help you feel more grounded, empowered, and connected to yourself. My goal is to offer a supportive, compassionate space where you can slow down, make sense of what you've been carrying, and begin creating meaningful, lasting change.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Energetic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dzevad Hujdurovic

Dzevad Hujdurovic

Therapist

Virtual • Spokane, WA


“Life can present all types of concerns; anxiety, depression, trauma, parenting, relationship issues, identity issues, life transitions, and more. My therapeutic approach revolves from CBT and Accept and Commitment...”
“Life can present all types of concerns; anxiety, depression, trauma, parenting, relationship issues, identity issues, life transitions, and more. My therapeutic approach revolves from CBT and Accept and Commitment Therapy. In addition, I seek to build off of client's strengths and tailor treatment towards client's unique needs and circumstances.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Kylie Munoz

Kylie Munoz

Therapist

Virtual • Washington


“I specialize in working with trauma, anxiety, and depression, and I am trained in EMDR to help clients process and heal from difficult life experiences. My goal is to help clients identify and overcome the obstacles...”
“I specialize in working with trauma, anxiety, and depression, and I am trained in EMDR to help clients process and heal from difficult life experiences. My goal is to help clients identify and overcome the obstacles that are holding them back so they can move forward with clarity, purpose, and a renewed sense of hope.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Alejandro Cortez

Alejandro Cortez

Therapist

Virtual • Washington


“With over 15 years of experience in mental health, I provide compassionate, client-centered therapy focused on helping individuals navigate anxiety, depression, trauma, stress, relationship challenges...”
“With over 15 years of experience in mental health, I provide compassionate, client-centered therapy focused on helping individuals navigate anxiety, depression, trauma, stress, relationship challenges... I believe therapy works best when it is collaborative, practical, and focused on building long-term emotional resilience and personal growth.”

Anxiety, Depression, Anger management, Family issues,

Direct, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Nora Weiser

Nora Weiser

Therapist

Virtual • Washington


“Trauma may increase physical, mental, and emotional distress, leading to symptoms of anxiety, depression, PTSD, and more. I am passionate about collaborating with clients in the therapeutic process, empowering them...”
“Trauma may increase physical, mental, and emotional distress, leading to symptoms of anxiety, depression, PTSD, and more. I am passionate about collaborating with clients in the therapeutic process, empowering them to take steps toward healing by utilizing their inherent wisdom and strengths.”

Anxiety, Depression, Bipolar disorder, Panic disorders,

Direct, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Dr. Jackline Ngalame

Dr. Jackline Ngalame

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in the evaluation, diagnosis, and medication management of ADHD, anxiety disorders, depression, mood disorders, trauma-related conditions. My goal is to create a supportive, judgment-free environment...”
“I specialize in the evaluation, diagnosis, and medication management of ADHD, anxiety disorders, depression, mood disorders, trauma-related conditions. My goal is to create a supportive, judgment-free environment where you feel heard, understood, and empowered throughout your mental health journey.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Elbydia Souverain

Elbydia Souverain

Therapist

Virtual • Washington


“I use Cognitive Behavioral Therapy (CBT) to identify and shift the thought patterns driving anxiety, stress, and mood challenges, and Trauma-Focused CBT to work directly with traumatic experiences in a...”
“I use Cognitive Behavioral Therapy (CBT) to identify and shift the thought patterns driving anxiety, stress, and mood challenges, and Trauma-Focused CBT to work directly with traumatic experiences in a... I create a warm, nonjudgmental space where you feel seen rather than evaluated — and where real, lasting change is possible.”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Laura Myer

Laura Myer

Therapist

Virtual • Washington


“I hold a Master of Social Work (MSW) degree and provide therapy for adults navigating depression, anxiety, ADHD, stress, life transitions, grief, and more. I believe that daily habits and lifestyle play a vital role...”
“I hold a Master of Social Work (MSW) degree and provide therapy for adults navigating depression, anxiety, ADHD, stress, life transitions, grief, and more. I believe that daily habits and lifestyle play a vital role in overall wellness, including mental health.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Holistic, Open-minded, Participatory

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Jazmyn Janow

Jazmyn Janow

Therapist

Virtual • Washington


“I have experience supporting individuals navigating pregnancy, postpartum mental health, parenting stress, and anxiety. As a mom myself, I understand how these challenges can impact your sense of stability and...”
“I have experience supporting individuals navigating pregnancy, postpartum mental health, parenting stress, and anxiety. As a mom myself, I understand how these challenges can impact your sense of stability and well-being.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Lynn Milligan

Lynn Milligan

Therapist

Virtual • Washington


“Together, we identify communication loops, family patterns, and cultural pressures, including climate anxiety, so you can respond differently and create a healthier daily dynamic.”
“Together, we identify communication loops, family patterns, and cultural pressures, including climate anxiety, so you can respond differently and create a healthier daily dynamic. As a systemic Couples & Family Therapist, I use Family Systems and Narrative therapy to understand the patterns shaping your relationships—not blame one “broken” person.”

Anxiety, Family issues, Grief or loss, Panic disorders,

Affirming, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Steven Elrod

Steven Elrod

Psychiatric Mental Health NP

Virtual • Washington


“I am honored and fortunate to have the opportunity to manage medications for kids and adults with ADHD, depression, anxiety, PTSD, Bipolar, Panic, Sleep problems, and other ailments from a place of encouragement...”
“I am honored and fortunate to have the opportunity to manage medications for kids and adults with ADHD, depression, anxiety, PTSD, Bipolar, Panic, Sleep problems, and other ailments from a place of encouragement and respect and based on an ever growing library of peer reviewed scientific literature and medical treatment guidelines.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Maya Nelson

Maya Nelson

Therapist

Virtual • Olympia, WA


“I'm Maya Nelson, a licensed mental health counselor in Florida specializing in trauma and anxiety for BIPOC, and queer people. I support Black women, people of color, and LGBTQ+ individuals navigating anxiety,...”
“I'm Maya Nelson, a licensed mental health counselor in Florida specializing in trauma and anxiety for BIPOC, and queer people. I support Black women, people of color, and LGBTQ+ individuals navigating anxiety, trauma, and life transitions.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Affirming, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Heather Sebastian

Heather Sebastian

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in helping you navigate ADHD, anxiety, depression, and the ups and downs of being human. My goal is to help you not just get through the hard stuff, but to rediscover joy, connection, and what makes you...”
“I specialize in helping you navigate ADHD, anxiety, depression, and the ups and downs of being human. My goal is to help you not just get through the hard stuff, but to rediscover joy, connection, and what makes you feel most alive.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Benafsha Rahimi

Dr. Benafsha Rahimi

Psychologist

Virtual • Washington


“My goal is to create a supportive space for you to work through challenges like anxiety, stress, or life transitions, and make lasting, positive changes in your life.”
“My goal is to create a supportive space for you to work through challenges like anxiety, stress, or life transitions, and make lasting, positive changes in your life. I take a client-centered, integrative approach, combining Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and Positive Psychology.”

Anxiety, Depression, Diabetes, Grief or loss,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dejena Lherisson-Howell

Dejena Lherisson-Howell

Psychiatric Mental Health NP

Virtual • Washington


“I provide comprehensive psychiatric evaluations and medication management for clients experiencing ADHD, anxiety, depression, bipolar disorder, panic symptoms, stress-related concerns, and other...”
“I provide comprehensive psychiatric evaluations and medication management for clients experiencing ADHD, anxiety, depression, bipolar disorder, panic symptoms, stress-related concerns, and other... My goal is to create a welcoming, judgment-free environment where you feel comfortable sharing your concerns and actively participating in your...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Charity Northan

Charity Northan

Therapist

Virtual • Washington


“Many of my clients are navigating anxiety, mood disorders, trauma, or relationship challenges, and are seeking meaningful, spiritually aligned support. For 20 years, I have worked with the outliers. The ones who feel...”
“Many of my clients are navigating anxiety, mood disorders, trauma, or relationship challenges, and are seeking meaningful, spiritually aligned support. For 20 years, I have worked with the outliers. The ones who feel overlooked, misunderstood, or out of place.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Jennifer Ruggeri

Jennifer Ruggeri

Therapist

Virtual • Washington


“I understand that navigating challenges such as depression and anxiety can be overwhelming, which is why I work collaboratively with individuals to explore their feelings and experiences.”
“I understand that navigating challenges such as depression and anxiety can be overwhelming, which is why I work collaboratively with individuals to explore their feelings and experiences. My therapeutic approach is rooted in empathy and evidence-based techniques, allowing me to create a safe and nurturing environment for my clients.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Karen Karres

Karen Karres

Therapist

Virtual • Washington


“I have certification in EMDR, and serve those coping with anxiety, depression, bi polar, trauma in the history and more. I graduated from the University of Denver with my Masters in Social Work.”
“I have certification in EMDR, and serve those coping with anxiety, depression, bi polar, trauma in the history and more. I graduated from the University of Denver with my Masters in Social Work. I have lived in California, Colorado, Florida and 25 years in Idado and recently moved to Cody Wyoming.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Participatory

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Mitchell Corbet

Mitchell Corbet

Psychiatric Mental Health NP

Virtual • Spokane, WA


“I help with sleeping challenges, anxiety and depression, ADHD, burnout and work stress or trauma, painful life experiences, men's health and wellness, adoption and attachment challenges, and adjusting...”
“I help with sleeping challenges, anxiety and depression, ADHD, burnout and work stress or trauma, painful life experiences, men's health and wellness, adoption and attachment challenges, and adjusting... I welcome conversation about faith, religion, or spiritual growth, alongside feeling stuck or unsure of your path.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Direct, Holistic, Inquisitive

Accepts Aetna, Cigna, Carelon Behavioral Health,

Stephanie Tio

Stephanie Tio

Psychiatric Mental Health NP

Virtual • Washington


“Whether you’re navigating anxiety, depression, OCD, mood changes, ADHD or other neurodivergent experiences, or simply feeling like something isn’t quite right, my goal is to help you find greater balance...”
“Whether you’re navigating anxiety, depression, OCD, mood changes, ADHD or other neurodivergent experiences, or simply feeling like something isn’t quite right, my goal is to help you find greater balance... I believe mental health care should never feel one-size-fits-all. I take an evidence-based, whole-person approach while getting to know you...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Holistic, Inquisitive, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Pauline Kiragu

Pauline Kiragu

Psychiatric Mental Health NP

Virtual • Washington


“I work with individuals navigating anxiety, mood disorders, ADHD, trauma-related concerns, and co-occurring conditions, including substance use. All services are provided via secure telehealth.”
“I work with individuals navigating anxiety, mood disorders, ADHD, trauma-related concerns, and co-occurring conditions, including substance use. All services are provided via secure telehealth. My goal is to help patients feel heard, supported, and empowered as we develop a clear and personalized treatment plan.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

About our therapists who can help with anxiety and depression in Olympia, WA

Number of therapists serving Olympia, WA
There are over 2,105 therapists in Olympia, WA accepting new patients.
2,105+
Average years in practice
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9 years
Top specialties offered
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  • 99%Anxiety
  • 96%Depression
  • 84%Stress management
  • 78%PTSD
  • 77%Trauma
Insurances accepted
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  • 99%Aetna
  • 92%Regence BlueShield of Washington
  • 88%Cigna
  • 87%Carelon Behavioral Health
  • 48%Curative
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%Mandarin
  • 1%French
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 95%Online only
  • 5%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 36%Licensed Mental Health Counselor
  • 29%Advanced Registered Nurse Practitioner
  • 25%Licensed Independent Clinical Social Worker
  • 6%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
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  • 98%Individual therapy
  • 27%Family therapy
  • 18%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands anxiety and depression

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1 Cost may vary based on your location, age, and insurance coverage.