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Anxiety and depression therapists and psychiatrists in Olympia, WA

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Top anxiety and depression therapists and psychiatrists in Olympia, WA

Find anxiety and depression support in Olympia with 2,117 licensed providers using evidence-based therapies like CBT, IPT, and behavioral activation. Sessions are available virtually or in-person, with many clients saving 75% on costs through insurance coverage.

Barbara Bisio

Barbara Bisio

Psychologist

Virtual • Washington


“I work with adults and older adults navigating anxiety, depression, grief, relationship challenges, and struggles with food and body image. My focus is on helping you understand yourself more clearly so you can draw...”
“I work with adults and older adults navigating anxiety, depression, grief, relationship challenges, and struggles with food and body image. My focus is on helping you understand yourself more clearly so you can draw on the strengths you already have, rather than feeling defined by what feels hard right now.”

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
KC West

KC West

Therapist

Virtual • Washington


“My specialties include: Trauma (PTSD), Depression, Anxiety, Grief, Anger Management, Dual Diagnosis, Divorce, Coping, Self-Esteem, Spirituality, Mood Disorders, and Life Transitions.”
“My specialties include: Trauma (PTSD), Depression, Anxiety, Grief, Anger Management, Dual Diagnosis, Divorce, Coping, Self-Esteem, Spirituality, Mood Disorders, and Life Transitions. I am an eclectic practitioner who believes in using an individualized approach in order to promote your growth and emotional healing.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Tracy Adams

Tracy Adams

Therapist

Virtual • Seattle, WA


“I also specialize in Bipolar Disorder and anxiety. Professionally, I am a Licensed Mental Health Counselor (LMHC) in Washington State, credential #LH60686283. I take the time to get to know my clients and their...”
“I also specialize in Bipolar Disorder and anxiety. Professionally, I am a Licensed Mental Health Counselor (LMHC) in Washington State, credential #LH60686283. I take the time to get to know my clients and their unique needs before determining which therapy style may work best for treating specific issues.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Hardeep Kaur

Hardeep Kaur

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in supporting patients with ADHD, depression, anxiety, bipolar disorder, mood challenges, and many other mental‐health needs. I believe that every patient deserves to feel heard, respected, and supported...”
“I specialize in supporting patients with ADHD, depression, anxiety, bipolar disorder, mood challenges, and many other mental‐health needs. I believe that every patient deserves to feel heard, respected, and supported throughout their healing journey.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Erin Earle

Erin Earle

Therapist

Virtual • Washington


“My clinical experience includes addressing anxiety, depression, life transitions, family-of-origin issues, and eating disorders. I especially love helping women discover their inherent strength and resilience through...”
“My clinical experience includes addressing anxiety, depression, life transitions, family-of-origin issues, and eating disorders. I especially love helping women discover their inherent strength and resilience through mindful self-compassion.”

Anxiety, Depression, Eating disorders, Family issues,

Empowering, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dana Young

Dana Young

Therapist

Virtual • Washington


“It will be my honor to come alongside you, helping you recognize your strengths to overcome the debilitating effects of anxiety. Together we will work to identify your vision of a healthier you.”
“It will be my honor to come alongside you, helping you recognize your strengths to overcome the debilitating effects of anxiety. Together we will work to identify your vision of a healthier you. Each session begins and ends with calming breaths to aid in the process of focus and stress release.”

Anxiety, Relationship issues

Inquisitive, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Lorna Shepardson

Lorna Shepardson

Therapist

Virtual • Washington


“Unfortunately, in today's world situations tend to cause a lot of stress and anxiety. I offer a non-judgmental listening and supportive environment to help you process thru your stress and anxiety.”
“Unfortunately, in today's world situations tend to cause a lot of stress and anxiety. I offer a non-judgmental listening and supportive environment to help you process thru your stress and anxiety. My belief is that we have our own innate wisdom to attain healing and self understanding with a heightened awareness gained through the therapeutic...”

Anxiety, Depression, ADD/ADHD, End of life care,

Creative, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dieulune Honorat

Dieulune Honorat

Psychiatric Mental Health NP

Virtual • Washington


“I am a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based psychiatric care for adults navigating anxiety, depression, stress, burnout, life transitions...”
“I am a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based psychiatric care for adults navigating anxiety, depression, stress, burnout, life transitions , and mood-related concerns. My goal is to create a safe, respectful space where clients feel heard, understood, and supported.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Jacquelyn Villasenor

Jacquelyn Villasenor

Therapist

Virtual • Washington


“I support clients navigating anxiety, depression, ADHD, childhood trauma, identity and I provide an LGBTQIA+ affirming and culturally responsive space. I'm a queer, Latina, bilingual (English and Spanish) licensed...”
“I support clients navigating anxiety, depression, ADHD, childhood trauma, identity and I provide an LGBTQIA+ affirming and culturally responsive space. I'm a queer, Latina, bilingual (English and Spanish) licensed mental health counselor with over seven years of experience.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Holistic, Participatory

Accepts Regence BlueShield of Washington, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Cindy Bouchard

Cindy Bouchard

Therapist

Virtual • Washington


“...relational challenges (such as miscommunication, attachment style differences, and parenting), life transitions (including retirement and career changes, divorce, or becoming parents), struggles with anxiety...”
“...relational challenges (such as miscommunication, attachment style differences, and parenting), life transitions (including retirement and career changes, divorce, or becoming parents), struggles with anxiety and depression, and identity exploration. I have a special passion for working with women and LGBTQ+ individuals.”

Anxiety, Depression, Anger management, Chronic conditions,

Affirming, Inquisitive, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Honorine Betah, Dnp

Dr. Honorine Betah, Dnp

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in the evaluation and treatment of anxiety, depression, ADHD, mood disorders, and stress-related conditions. My approach to care is collaborative, holistic, and patient-centered, focusing on...”
“I specialize in the evaluation and treatment of anxiety, depression, ADHD, mood disorders, and stress-related conditions. My approach to care is collaborative, holistic, and patient-centered, focusing on understanding the whole person, not just symptoms.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Christopher Weidler

Christopher Weidler

Therapist

Virtual • Washington


“I am a licensed therapist with experience working with individuals navigating anxiety, relationship conflict, life transitions, and faith-based questions. My approach is warm, practical, and tailored to your goals. I...”
“I am a licensed therapist with experience working with individuals navigating anxiety, relationship conflict, life transitions, and faith-based questions. My approach is warm, practical, and tailored to your goals. I use evidence-based models like Cognitive Behavioral Therapy, Gottman Method, and motivational approaches...”

Anxiety, Depression, ADD/ADHD, Anger management,

Humorous, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

John Jaco

John Jaco

Therapist

Virtual • Washington


“John’s clinical work focuses on issues of stress, identity, depression, anxiety, family conflict, marital problems, relational difficulties, grief and loss, traumatic experiences, and difficult life...”
“John’s clinical work focuses on issues of stress, identity, depression, anxiety, family conflict, marital problems, relational difficulties, grief and loss, traumatic experiences, and difficult life... I base my clinical approach on Cognitive behavioral methods including but not limited to Cognitive processing using an eclectic approach and...”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Humorous, Inquisitive

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Todd Burditt

Todd Burditt

Therapist

Virtual • Washington


“I specialize in couples therapy, sex therapy, and supporting individuals navigating ADHD, anxiety, depression, trauma, and identity. My practice is sex-positive, kink-allied, and an affirming space for LGBTQ+...”
“I specialize in couples therapy, sex therapy, and supporting individuals navigating ADHD, anxiety, depression, trauma, and identity. My practice is sex-positive, kink-allied, and an affirming space for LGBTQ+ individuals, sex workers, and all relationship structures.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Affirming, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Michael McClung

Michael McClung

Therapist

Virtual • Washington


“Are you struggling with anxiety, depression, trauma, or a major life transition? I take a person-centered approach to therapy, focusing on meeting you where you are and collaborating to address your unique needs.”
“Are you struggling with anxiety, depression, trauma, or a major life transition? I take a person-centered approach to therapy, focusing on meeting you where you are and collaborating to address your unique needs.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Nathan Goins

Dr. Nathan Goins

Psychologist

Virtual • Washington


“Hi, my name is Nate, and I’m a licensed clinical psychologist specializing in evidenced-based treatment of depression, anxiety, life transitions, stress, chronic illness, and LGBTQ+ health.”
“Hi, my name is Nate, and I’m a licensed clinical psychologist specializing in evidenced-based treatment of depression, anxiety, life transitions, stress, chronic illness, and LGBTQ+ health. Ultimately, I want my clients to see themselves as strong, capable people who can maintain their well-being and continue to grow both in and out of therapy.”

Anxiety, Depression, Anger management, Family issues,

Empowering, Holistic, Solution-oriented

Accepts Aetna insurance

Brian Organ

Brian Organ

Psychiatric Mental Health NP

Virtual • Everett, WA


“I combine evidence-based medication management with cognitive-behavioral strategies to address anxiety, depression, mood concerns, and stress. My style is compassionate, straightforward, and goal-oriented. Together,...”
“I combine evidence-based medication management with cognitive-behavioral strategies to address anxiety, depression, mood concerns, and stress. My style is compassionate, straightforward, and goal-oriented. Together, we explore how thoughts, emotions, and behaviors influence how you feel...”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Morgan Bruno Ngankam Nkonsho

Morgan Bruno Ngankam Nkonsho

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I treat concerns including depression, anxiety, bipolar disorder, trauma-related disorders, ADHD, and other psychiatric conditions. I believe every client deserves to feel heard, respected, and actively involved in...”
“I treat concerns including depression, anxiety, bipolar disorder, trauma-related disorders, ADHD, and other psychiatric conditions. I believe every client deserves to feel heard, respected, and actively involved in their care.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Participatory, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Joshua Archer

Joshua Archer

Therapist

Virtual • Washington


“Areas of Specialization •Anxiety and Depression •Trauma and Stress-Related Concerns •Child and Adolescent Mental Health •Adult Mental Health •Life Transitions and Adjustment...”
“Areas of Specialization •Anxiety and Depression •Trauma and Stress-Related Concerns •Child and Adolescent Mental Health •Adult Mental Health •Life Transitions and Adjustment... I believe healing begins with feeling heard. My approach is collaborative, strengths-based, and client-centered...”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Energetic, Humorous

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Vicki Britt

Vicki Britt

Psychiatric Mental Health NP

Virtual • Everett, WA


“I am a highly experienced mental health professional with over 31 years of practice in diagnosing and prescribing medication for depressive disorders, bipolar disorder, and attention deficits.”
“I am a highly experienced mental health professional with over 31 years of practice in diagnosing and prescribing medication for depressive disorders, bipolar disorder, and attention deficits. My primary focus is on stabilizing your mood and helping you achieve a better quality of life.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Humorous, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Carlet Parker-Dunn

Carlet Parker-Dunn

Psychiatric Mental Health NP

Virtual • Washington


“I’m a Psychiatric-Mental Health Nurse Practitioner with over 13 years of patient care experience, specializing in anxiety, ADHD, depression, and trauma‐related concerns.”
“I’m a Psychiatric-Mental Health Nurse Practitioner with over 13 years of patient care experience, specializing in anxiety, ADHD, depression, and trauma‐related concerns. I completed advanced graduate training in psychopharmacology and trauma‐informed care.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Dr. Dulal AlGhuraibi

Dr. Dulal AlGhuraibi

Therapist

Virtual • Washington


“Tailored Tools & Strategies I’ll offer you personalized feedback, reflections, and actionable tools—whether you're working on anxiety, relationships, confidence, grief, or...”
“Tailored Tools & Strategies I’ll offer you personalized feedback, reflections, and actionable tools—whether you're working on anxiety, relationships, confidence, grief, or...”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Karen Landwehr

Karen Landwehr

Therapist

Virtual • Washington


“Sometimes anxiety, depression, grief, trauma, ADHD, or major life changes leave you feeling stuck, overwhelmed, or disconnected from the person you want to be. I believe everyone has a "best self" within them....”
“Sometimes anxiety, depression, grief, trauma, ADHD, or major life changes leave you feeling stuck, overwhelmed, or disconnected from the person you want to be. I believe everyone has a "best self" within them. Sometimes difficult experiences, stressful circumstances, or old patterns can get in the way.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Creative, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Vincent Dimone

Vincent Dimone

Therapist

Virtual • Washington


“I hope to offer a humanistic, integrative helping hand to clients experiencing aspects of anxiety, depression, interpersonal relational challenges or behavioral and chemical addictions.”
“I hope to offer a humanistic, integrative helping hand to clients experiencing aspects of anxiety, depression, interpersonal relational challenges or behavioral and chemical addictions. I create an environment where we start with a Lifestyle Assessment to help understand where you are, where you may want to focus and work on.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Empowering, Holistic

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Judith Ufondu

Judith Ufondu

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in supporting individuals navigating anxiety, chronic illness and pain, and substance use and addiction. My work is rooted in the belief that you are the expert on your own life — and my role is to walk...”
“I specialize in supporting individuals navigating anxiety, chronic illness and pain, and substance use and addiction. My work is rooted in the belief that you are the expert on your own life — and my role is to walk alongside you with evidence-based tools and unwavering support.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Alisha Martin

Alisha Martin

Psychiatric Mental Health NP

Virtual • Washington


“I take a personalized, collaborative approach to treatment and work with adults experiencing depression, anxiety, mood disorders, OCD, PMDD, and ADHD, including non-stimulant treatment...”
“I take a personalized, collaborative approach to treatment and work with adults experiencing depression, anxiety, mood disorders, OCD, PMDD, and ADHD, including non-stimulant treatment options. My goal is to help you feel more like yourself again while finding a treatment plan that fits your needs and your life.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Adeola Oluwatoki

Adeola Oluwatoki

Psychiatric Mental Health NP

Virtual • Washington


“I'm a Psychiatric Nurse Practitioner (ARNP, MSN) specializing in anxiety in adults. I take a whole-person approach, which means I'm as interested in your life as I am in your symptoms.”
“I'm a Psychiatric Nurse Practitioner (ARNP, MSN) specializing in anxiety in adults. I take a whole-person approach, which means I'm as interested in your life as I am in your symptoms.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Lamin Kejera

Lamin Kejera

Psychiatric Mental Health NP

Virtual • Washington


“I’m dedicated to providing compassionate, personalized mental health care for individuals experiencing depression, anxiety, ADHD, PTSD, mood disorders, sleep concerns, difficulty concentrating, and other...”
“I’m dedicated to providing compassionate, personalized mental health care for individuals experiencing depression, anxiety, ADHD, PTSD, mood disorders, sleep concerns, difficulty concentrating, and other... I strive to create a welcoming, judgment-free space where clients feel heard, respected, and supported throughout their care.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Kimberly Rose

Kimberly Rose

Therapist

Virtual • Spokane, WA


“/p> I specialize in providing treatment for a wide spectrum of concerns, including: Chronic and acute mental health symptoms Addictive patterns and substance use Depression...”
“/p> I specialize in providing treatment for a wide spectrum of concerns, including: Chronic and acute mental health symptoms Addictive patterns and substance use Depression... My approach is client-centered, rooted in deep respect for your unique journey. Together, we'll work to gently unravel what's happening within...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Darcy Deyling

Darcy Deyling

Therapist

Virtual • Washington


“Together, we explore sources of anxiety, make sense of what drives your reactions, and become more aware of your strengths — the ones you may have forgotten you have.”
“Together, we explore sources of anxiety, make sense of what drives your reactions, and become more aware of your strengths — the ones you may have forgotten you have. I help adults construct meaning, identity, and purpose. This affects the quality of relationships, parenting, and how satisfied you feel at work.”

Anxiety, ADD/ADHD, End of life care, Family issues,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Olakunle Fasan

Olakunle Fasan

Psychiatric Mental Health NP

Virtual • Washington


“I treat depression, anxiety, PTSD, OCD, bipolar disorder, dementia, schizophrenia, and ADHD. My style is warm, human, and sprinkled with humor to make the process feel lighter.”
“I treat depression, anxiety, PTSD, OCD, bipolar disorder, dementia, schizophrenia, and ADHD. My style is warm, human, and sprinkled with humor to make the process feel lighter. My approach is collaborative, respectful, and focused on helping each person feel understood, supported, and empowered in their healing journey.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Holistic, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Angilee Leconte

Angilee Leconte

Psychiatric Mental Health NP

Virtual • Washington


“I’ve worked with children and adults in both inpatient and outpatient settings, helping with anxiety, depression, mood disorders, and more. My goal is to create a safe, supportive space where you feel heard and...”
“I’ve worked with children and adults in both inpatient and outpatient settings, helping with anxiety, depression, mood disorders, and more. My goal is to create a safe, supportive space where you feel heard and understood. I’m passionate about helping you feel better and take control of your mental health.”

Anxiety, Depression, ADD/ADHD, Anger management,

Energetic, Participatory, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Dr. Eva Arjona

Dr. Eva Arjona

Therapist

Virtual • Washington


“Life can feel overwhelming when anxiety, depression, or past trauma begins to affect how you see yourself, your relationships, and your ability to enjoy life. I offer a warm, compassionate, and judgment-free space...”
“Life can feel overwhelming when anxiety, depression, or past trauma begins to affect how you see yourself, your relationships, and your ability to enjoy life. I offer a warm, compassionate, and judgment-free space where you can feel heard, understood, and supported as we work together to heal from the past, build healthier coping skills, and...”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Magaly Bailon

Magaly Bailon

Psychiatric Mental Health NP

Virtual • Washington


“I work with adults 18 and older who may be feeling overwhelmed, stuck, anxious, or weighed down by challenges affecting their daily lives and relationships. I also incorporate creative self-expression when it feels...”
“I work with adults 18 and older who may be feeling overwhelmed, stuck, anxious, or weighed down by challenges affecting their daily lives and relationships. I also incorporate creative self-expression when it feels helpful, as a way to support resilience and healthier coping.”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Creative, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. John Evans

Dr. John Evans

Therapist

Virtual • Washington


“Areas: Individual/Couples/Family Therapy specializing in personality and behavior, difficult relationships and/or family functioning, stress, substance, depression, anxiety, etc.”
“Areas: Individual/Couples/Family Therapy specializing in personality and behavior, difficult relationships and/or family functioning, stress, substance, depression, anxiety, etc. I was a licensed supervisor training other therapists for years in Texas. Therapy with me is very different from other therapists.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Direct, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Justine Nay

Justine Nay

Therapist

Virtual • Washington


“I work with anyone 13+ & specialize in depression, anxiety, youth population, & addictions. I'm excited to work with you to help you create a happy life in all areas!”
“I work with anyone 13+ & specialize in depression, anxiety, youth population, & addictions. I'm excited to work with you to help you create a happy life in all areas! I currently use cognitive behavioral therapy (CBT), mindfulness, and motivational interviewing to help you explore and reach your goals.”

Anxiety, Depression, Anger management, Stress management,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Grace Kyei

Grace Kyei

Psychiatric Mental Health NP

Virtual • Washington


“I provide comprehensive psychiatric evaluations and medication management for adults experiencing anxiety, depression, ADHD, trauma-related concerns, mood disorders, and other mental health conditions...”
“I provide comprehensive psychiatric evaluations and medication management for adults experiencing anxiety, depression, ADHD, trauma-related concerns, mood disorders, and other mental health conditions... My goal is to create a space where you can openly discuss what you're experiencing without feeling rushed or judged.”

Anxiety, Depression, ADD/ADHD, Eating disorders,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

John Michael Jennings

John Michael Jennings

Therapist

Virtual • Washington


“I specialize in working with clients who are navigating depression, anxiety, ADHD, Autism, difficult family dynamics, complex trauma, and questions about gender identity and/or sexuality.”
“I specialize in working with clients who are navigating depression, anxiety, ADHD, Autism, difficult family dynamics, complex trauma, and questions about gender identity and/or sexuality. My name is John Michael Jennings and as a Licensed Mental Health Counselor, I'm passionate about creating a supportive space for clients to process what...”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Sheila Lores

Sheila Lores

Psychiatric Mental Health NP

Virtual • Washington


“Whether you're navigating anxiety, ADHD, mood changes, stress, or any other problems. I’m here to listen, support, and guide you with respect and understanding.”
“Whether you're navigating anxiety, ADHD, mood changes, stress, or any other problems. I’m here to listen, support, and guide you with respect and understanding. My approach blends traditional psychiatric care with holistic, mind-body methods to support your overall well-being.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Ann Swadener

Ann Swadener

Therapist

Virtual • Washington


“I work with clients struggling with anxiety, depression, life transitions and more. I use empathy, authenticity, unconditional positive regard and when appropriate humor to help create safety and trust in a...”
“I work with clients struggling with anxiety, depression, life transitions and more. I use empathy, authenticity, unconditional positive regard and when appropriate humor to help create safety and trust in a therapeutic relationship. Most of my clients see a gradual lifting of symptoms with regular sessions and sustained improvement over time.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Holistic, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

About our therapists who can help with anxiety and depression in Olympia, WA

Number of therapists serving Olympia, WA
There are over 2,105 therapists in Olympia, WA accepting new patients.
2,105+
Average years in practice
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9 years
Top specialties offered
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  • 99%Anxiety
  • 96%Depression
  • 84%Stress management
  • 78%PTSD
  • 77%Trauma
Insurances accepted
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  • 99%Aetna
  • 92%Regence BlueShield of Washington
  • 88%Cigna
  • 87%Carelon Behavioral Health
  • 48%Curative
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%Mandarin
  • 1%French
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 95%Online only
  • 5%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 36%Licensed Mental Health Counselor
  • 29%Advanced Registered Nurse Practitioner
  • 25%Licensed Independent Clinical Social Worker
  • 6%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
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  • 98%Individual therapy
  • 27%Family therapy
  • 18%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.