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Anxiety and depression therapists and psychiatrists in Olympia, WA

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Top anxiety and depression therapists and psychiatrists in Olympia, WA

Find anxiety and depression support in Olympia with 2,057 licensed providers using evidence-based therapies like CBT, IPT, and behavioral activation. Sessions are available virtually or in-person, with many clients saving 75% on costs through insurance coverage.

Zeondra Richardson

Zeondra Richardson

Therapist

Virtual & in-person • Yakima, WA


“My passion and specialty are working within the BIPOC community serving adults, young adults, as well as adolescent populations.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Holistic, Participatory, Solution-oriented
Accepts 5 insurance carriers
Art Yeh

Art Yeh

Psychiatric Mental Health NP

Virtual • Washington


“I've been a behavioral health nurse for over 15 years. I've worked as a prescriber in a wide array of settings...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Accepts 10 insurance carriers
Judith Maduh

Judith Maduh

Psychiatric Mental Health NP

Virtual • Lacey, WA


“Judy is passionate about helping her clients (Children, Adolescents, Adults), achieve their full potential through a well-rounded-evident mental health care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Maria Chiodo

Maria Chiodo

Therapist

Virtual • Washington


“With nearly three decades of experience, I offer a supportive, compassionate space where you can move toward the life you truly want.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Creative, Empowering, Warm
Accepts 8 insurance carriers
Joyce Aiyeojenku

Joyce Aiyeojenku

Psychiatric Mental Health NP

Virtual • Washington


“Joyce's goal is to deliver optimal care through active listening, thorough assessment and evaluation while formulating appropriate individualized treatment plans.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Michael Johnston

Michael Johnston

Therapist

Virtual • Washington


“I focus first on listening, being curious, and respecting that the people I work with are the experts in their own lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Shoni Graves

Shoni Graves

Psychiatric Mental Health NP

Virtual • Washington


“As a survivor of trauma, I know how hard that first step can be and I honor the strength it takes to arrive here.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Cathleen Bozek

Cathleen Bozek

Psychiatric Mental Health NP

Virtual • Washington


“I'm dedicated to helping individuals feel heard, understood, and empowered throughout their mental health journey.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Eating disorders
Creative, Empowering, Warm
Accepts 9 insurance carriers
Stephanie Edler

Stephanie Edler

Therapist

Virtual • Washington


“I believe therapy works best when clients feel safe enough to be honest, human, and occasionally even laugh a little along the way.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Smart Duruegbuso

Smart Duruegbuso

Psychiatric Mental Health NP

Virtual • Washington


Smart Duru is psychiatric mental health nurse practitioner with over 10 years of combined healthcare experience. He attended University of Derby, England for a Bachelor of Science Degree in Nursing and a master’s in psychiatric mental health nursing with Distinction. Smart Duru obtained a Master of Science Degree with specialization in Psychiatry mental health Nurse Practitioner. He has extensive experience in Mental health, Primary care, Sub/Post-Acute Care, Long Term Care, Correctional Medicine, and Family Medicine.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Sarah Lewis

Sarah Lewis

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in helping adults suffering from depression, anxiety, panic, insomnia, bipolar spectrum disorders, and sleep/wake cycle related disorders through careful diagnostic psychiatric evaluation, Brief Solution Focused therapy, evidence based...”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Daniel Caffarel

Daniel Caffarel

Therapist

Virtual • Washington


“My primary approach is OCD-specific Cognitive Behavioral Therapy (CBT), a method I learned directly from its creator, Dr. Steven Phillipson.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Inquisitive, Open-minded, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Holly Weber

Holly Weber

Psychologist

Virtual • Washington


Life can feel incredibly heavy when you’re navigating the layers of grief, trauma, or the complexities of disordered eating and body image. I believe you deserve a space where you feel truly seen and supported without judgment. Whether you are navigating a major loss or seeking a therapist who truly affirms your queer identity, I am here to walk alongside you. My goal is to create a supportive environment where we can identify the challenges you're facing and begin building a path toward healing and authenticity.

Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Yarlene Lopez Delgado

Dr. Yarlene Lopez Delgado

Psychologist

Virtual • Washington


“I work with women who feel overwhelmed by motherhood, life transitions, and the pressure to "hold it all together."”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ekaete Okon

Ekaete Okon

Psychiatric Mental Health NP

Virtual • Washington


Some people arrive feeling mentally exhausted—like their mind is running a marathon they never signed up for. Maybe anxiety keeps you on edge, depression has drained your motivation, or ADHD makes everyday tasks feel harder than they should. Whatever brought you here, my role is simple: help you sort through the noise and find a clearer path forward. I work with adults navigating anxiety, depression, mood disorders, ADHD, and life transitions, creating a space where you can talk openly, think clearly, and begin making meaningful changes.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
DaNita Baez

DaNita Baez

Therapist

Virtual • Washington


“I create a nonjudgmental space where you can show up as you are and explore what you want to change.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Emily Hsin-Hua Tsai

Emily Hsin-Hua Tsai

Therapist

Virtual • Washington


“I specialize in helping adults navigate anxiety, trauma, and tech workplace stress/burnout, especially within immigrant and Asian American communities.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lauren Medina

Lauren Medina

Therapist

Virtual • Washington


“I practice from a decolonizing approach. Naming systems of oppression and how that affects mental health is an important part of my practice.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Howard Graber

Howard Graber

Therapist

Virtual • Washington


“My therapeutic approach is strength-based and solution-focused, with the goal of helping individuals find their resilience and move toward meaningful change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Humorous, Solution-oriented, Warm
Accepts 13 insurance carriers
Mary Mbugua

Mary Mbugua

Psychiatric Mental Health NP

Virtual • Washington


“I understand how hormonal shifts, sleep deprivation, and identity changes can significantly impact mental health.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Weston Pew

Weston Pew

Therapist

Virtual • Washington


“My approach to each session is integrative and incorporates the mind, heart, body, and soul into the work.”
Anxiety, End of life care, Grief or loss, Men's issues, Physical health issues
Holistic, Inquisitive, Open-minded
Accepts 14 insurance carriers
Ugonna Okafor

Ugonna Okafor

Psychiatric Mental Health NP

Virtual • Kirkland, WA


“Together, we will evaluate emotional, physical, environmental, spiritual, cultural, and rational dimension of your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Karen Scott

Karen Scott

Therapist

Virtual • Washington


“I bring a client-centered approach to therapy, with a strong focus on active listening and meeting you where you are.”
Anxiety, Depression, Stress management, Women's issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Yuming Zhu

Yuming Zhu

Therapist

Virtual • Redmond, WA


“I provide a safe, authentic, and welcoming space where clients are met with warmth, genuine listening, and a non-judgmental presence.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Challenging, Open-minded
Accepts 8 insurance carriers
Linda Rowan

Linda Rowan

Psychiatric Mental Health NP

Virtual • Washington


“My approach blends traditional psychiatry with holistic wellness—combining evidence-based treatments, nutritional support, and nervous system–based therapies such as sound frequency treatment.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Stacy Marini

Stacy Marini

Therapist

Virtual • Washington


“I bring a compassionate & direct approach and I'm trained in a range of evidence-based treatment modalities.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Deonka Winn

Dr. Deonka Winn

Therapist

Virtual • Washington


I am a Licensed Clinical Social Worker with a Doctorate in Social Work, and I bring both clinical expertise and real life understanding into the therapy space. My professional background includes years of direct clinical practice as well as leadership roles in complex, high stress systems, including serving as a Mental Health Director. These experiences have shaped my ability to support individuals who are navigating pressure, responsibility, and emotional overwhelm while still being expected to function at a high level.

I work best with clients who are strong on the outside but struggling internally. Many of the people I support are women, mothers, professionals, caregivers, and helpers who are used to showing up for others while neglecting their own emotional needs. I have a particular passion for working with individuals experiencing anxiety, depression, imposter syndrome, burnout, life transitions, relationship stress, identity concerns, and trauma related to past or ongoing stressors.

Therapy with me is not about having all the answers. It is about learning how to trust yourself, set healthy boundaries, and show up for your life with more compassion and confidence.

Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Amber Norris

Amber Norris

Therapist

Virtual • Washington


“I really enjoy using Eyemovement Desensitization & Reprocessing (EMDR) and Internal Family Systems (IFS).”
Anxiety, Depression, ADD/ADHD, End of life care, Physical health issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Fatima Malik

Fatima Malik

Therapist

Virtual • Bainbridge Island, WA


“Fatima is passionate about taking a holistic approach, using Creative Arts, Attachment-based theory, trauma-informed care, experiential, and person-centered techniques to treat the whole person and ensure that what is done in therapy is...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Creative, Holistic, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Elizabeth Calfos

Dr. Elizabeth Calfos

Psychiatric Mental Health NP

Virtual • Lakewood, WA


“She works with clients to establish clear goals and develop care plans that align with their needs, values, and preferences.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Porcia Seals

Porcia Seals

Therapist

Virtual • Washington


“I am passionate about supporting women's mental health and wellness through a compassionate, client-centered approach to therapy.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Gina Albani

Dr. Gina Albani

Psychologist

Virtual • Washington


“My goal is simply to create a space where you feel comfortable to be open about what's hurting, what isn't working, and what you're hoping for.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Benjamin Young

Benjamin Young

Therapist

Virtual • Washington


“My approach is rooted in empathy and evidence-based practice, ensuring that every intervention is thoughtfully tailored to meet each client's unique circumstances and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Men's issues
Empowering, Energetic, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Obianuju Okafor

Dr. Obianuju Okafor

Psychiatric Mental Health NP

Virtual • Washington


“I prioritize building trusting and therapeutic relationships with my patients to ensure they feel heard, understood, and supported throughout their treatment journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Angela Messan

Angela Messan

Psychiatric Mental Health NP

Virtual • Renton, WA


Hi, I'm Angela, a board certified Psychiatric Mental Health Nurse Practitioner. Before becoming a PMHNP, I spent over a decade as a nurse working in emergency rooms, correctional facilities, and inpatient psychiatric units, so I've seen mental health care from just about every angle. That experience taught me to meet people exactly where they are, without judgment. I offer virtual psychiatric care to adults and adolescents in Washington State, with a focus on anxiety, depression, ADHD, mood disorders, and trauma.

Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Grace Amah

Dr. Grace Amah

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“I'm passionate about helping individuals navigate life's challenges with compassion, evidence-based care, and practical strategies.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Keenan Smith

Keenan Smith

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“As part of a holistic view, we examine nutrition, exercise, and sleep in helping clients maximize mental wellness.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Paula Voigt

Paula Voigt

Therapist

Virtual • Washington


“My approach centers on building a strong therapeutic relationship by creating a safe and non-judgmental space where thoughts and feelings can be explored.”
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Empowering, Holistic, Inquisitive
Accepts 7 insurance carriers
Jennifer Sanabia

Jennifer Sanabia

Psychiatric Mental Health NP

Virtual • Washington


“Jennifer strives to create a safe, judgment-free space where patients feel seen, heard, and supported.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Michelle Deflorimonte

Michelle Deflorimonte

Psychiatric Mental Health NP

Virtual • Washington


“I am dedicated to creating a supportive, nonjudgmental environment where patients feel heard, respected, and empowered.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Holistic, Warm
Accepts 7 insurance carriers

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