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Anxiety and depression therapists and psychiatrists in Olympia, WA

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Top anxiety and depression therapists and psychiatrists in Olympia, WA

Find anxiety and depression support in Olympia with 2,117 licensed providers using evidence-based therapies like CBT, IPT, and behavioral activation. Sessions are available virtually or in-person, with many clients saving 75% on costs through insurance coverage.

Esther Iwuoha

Esther Iwuoha

Psychiatric Mental Health NP

Virtual • Washington


“I have an interest in treating mood disorders, anxiety, ADHD, insomnia, adjustment disorders, and PTSD, serving individuals from ages 18 to 99 years old in a compassionate and personalized way...”
“I have an interest in treating mood disorders, anxiety, ADHD, insomnia, adjustment disorders, and PTSD, serving individuals from ages 18 to 99 years old in a compassionate and personalized way...”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Esther Iwuoha

Esther Iwuoha

Psychiatric Mental Health NP

Virtual • Washington


“I have an interest in treating mood disorders, anxiety, ADHD, insomnia, adjustment disorders, and PTSD, serving individuals from ages 18 to 99 years old in a compassionate and personalized way...”
“I have an interest in treating mood disorders, anxiety, ADHD, insomnia, adjustment disorders, and PTSD, serving individuals from ages 18 to 99 years old in a compassionate and personalized way... I believe in providing person-centered care filled with compassion, warmth, and a non-judgmental atmosphere...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Mcfranklin Ogbonna

Mcfranklin Ogbonna

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.”
“My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Amy Steward

Amy Steward

Therapist

Virtual & in-person

1030 North Center Parkway, Kennewick, WA

“I work primarily with adults navigating anxiety, trauma, self-esteem, and the weight of major life changes. I specialize in helping people actually process difficult experiences rather than just managing symptoms.”
“I work primarily with adults navigating anxiety, trauma, self-esteem, and the weight of major life changes. I specialize in helping people actually process difficult experiences rather than just managing symptoms.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Wendy Beaster

Wendy Beaster

Therapist

Virtual • Washington


“Many of the people I work with are managing stress, anxiety, or difficult life transitions — often while trying to keep everything else together. My goal is to create a space where you feel heard without judgment and...”
“Many of the people I work with are managing stress, anxiety, or difficult life transitions — often while trying to keep everything else together. My goal is to create a space where you feel heard without judgment and can make real progress, not just talk in circles.”

Anxiety, Depression, ADD/ADHD, Anger management,

Accepts Aetna, Cigna, Carelon Behavioral Health,

Tod Buis

Tod Buis

Therapist

Virtual • Washington


“I also have extensive experience with ACT (Acceptance and Commitment Therapy) to assist clients in skillfully addressing trauma/PTSD, anxiety, depression, grief-loss response, and a wide range of difficult...”
“I also have extensive experience with ACT (Acceptance and Commitment Therapy) to assist clients in skillfully addressing trauma/PTSD, anxiety, depression, grief-loss response, and a wide range of difficult... Genuine and welcoming is my approach for meeting people, but especially for folks working through their own unique challenges.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Shaundi Wolfe-Weaver

Shaundi Wolfe-Weaver

Therapist

Virtual • Washington


“Some seek sex therapy to explore concerns around sexuality, intimacy, relationship diversity, and LGBTQIA+ lived experiences, while others seek support in healing from complex trauma, managing anxiety...”
“Some seek sex therapy to explore concerns around sexuality, intimacy, relationship diversity, and LGBTQIA+ lived experiences, while others seek support in healing from complex trauma, managing anxiety... I believe you deserve a space where you can show up as you are, without judgment or the pressure to have all the answers.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Challenging, Holistic

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Olalekan Oloyede

Olalekan Oloyede

Therapist

Virtual • Washington


“Areas of Focus Trauma and stress Anxiety and depression Grief, loss, and life transitions Men’s and women’s mental health Self-esteem and confidence... My approach is rooted in creating a safe, nonjudgmental space...”
“Areas of Focus Trauma and stress Anxiety and depression Grief, loss, and life transitions Men’s and women’s mental health Self-esteem and confidence... My approach is rooted in creating a safe, nonjudgmental space where clients can explore their thoughts and emotions freely.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Keife Earley

Keife Earley

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in treating ADHD, anxiety, depression, mood, and eating disorders, integrating evidence-based treatments with holistic approaches to support lasting mental well-being.”
“I specialize in treating ADHD, anxiety, depression, mood, and eating disorders, integrating evidence-based treatments with holistic approaches to support lasting mental well-being. I combine medication management, cognitive behavioral therapy (CBT), mindfulness techniques, and functional medicine principles to address mental health comprehensively.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Anita Durnen

Anita Durnen

Psychiatric Mental Health NP

Virtual • Washington


“My special interests are mood/bipolar disorders, anxiety, OCD, women's health issues, and sleep disorders. I take my time to truly listen and comprehend the issues and concerns of my clients before providing any...”
“My special interests are mood/bipolar disorders, anxiety, OCD, women's health issues, and sleep disorders. I take my time to truly listen and comprehend the issues and concerns of my clients before providing any recommendations.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Inquisitive, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Sinead Sims

Sinead Sims

Therapist

Virtual • Washington


“I specialize in working with adults experiencing depression, anxiety, and stress. I am passionate about helping individuals navigate life's challenges with greater confidence, clarity, and resilience.”
“I specialize in working with adults experiencing depression, anxiety, and stress. I am passionate about helping individuals navigate life's challenges with greater confidence, clarity, and resilience.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Leon Edwards

Leon Edwards

Therapist

Virtual • Washington


“I specialize in various mental health issues, providing support for conditions such as anxiety, depression, PTSD, and relationship challenges. My goal for the first session is to provide my clients with a free and...”
“I specialize in various mental health issues, providing support for conditions such as anxiety, depression, PTSD, and relationship challenges. My goal for the first session is to provide my clients with a free and non-judgmental space for them to begin sharing the emotional and mental health challenges that they have been experiencing.”

Depression, Bipolar disorder, Cultural & ethnic issues, End of life care,

Humorous, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Daniel Caffarel

Daniel Caffarel

Therapist

Virtual • Washington


“Beyond OCD, I offer support for the full spectrum of human experience, including anxiety, depression, life transitions, and grief. My primary approach is OCD-specific Cognitive Behavioral Therapy (CBT), a method I...”
“Beyond OCD, I offer support for the full spectrum of human experience, including anxiety, depression, life transitions, and grief. My primary approach is OCD-specific Cognitive Behavioral Therapy (CBT), a method I learned directly from its creator, Dr. Steven Phillipson.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Inquisitive, Open-minded, Participatory

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Yendi Gabay

Yendi Gabay

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in working with adults navigating anxiety, depression, premenstrual dysphoric disorder (PMDD), obsessive-compulsive disorder (OCD) , and other mood-related conditions.”
“I specialize in working with adults navigating anxiety, depression, premenstrual dysphoric disorder (PMDD), obsessive-compulsive disorder (OCD) , and other mood-related conditions. I am a board-certified Psychiatric Nurse Practitioner with over 14 years of experience in healthcare, including extensive work in adult inpatient and outpatient...”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Sonya Osborn

Sonya Osborn

Therapist

Virtual • Washington


“Whether someone is navigating anxiety, life transitions, identity exploration, or emotionally overwhelm, Sonya provides a grounded, compassionate presence and a collaborative path forward.”
“Whether someone is navigating anxiety, life transitions, identity exploration, or emotionally overwhelm, Sonya provides a grounded, compassionate presence and a collaborative path forward. She gently pushes clients to confront patterns that no longer serve them while consistently reinforcing their strengths, resilience, and inherent worth.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Affirming, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Ugo Amalaha

Ugo Amalaha

Psychiatric Mental Health NP

Virtual • Washington


“I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, patient-centered care for adults experiencing mood, anxiety, and substance use concerns.”
“I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, patient-centered care for adults experiencing mood, anxiety, and substance use concerns. My approach combines evidence-based therapy, medication management, and practical coping strategies to support lasting mental wellness.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Mirella Stoyanova

Mirella Stoyanova

Therapist

Virtual • Washington


“If you're feeling stuck, anxious or overwhelmed, lonely or depressed, you may not realize that you already have what you need to endure what challenges you are facing and improve your sense of fulfillment...”
“If you're feeling stuck, anxious or overwhelmed, lonely or depressed, you may not realize that you already have what you need to endure what challenges you are facing and improve your sense of fulfillment... With the right guidance in therapy you can begin to generate insights that naturally broaden your perspective, that support you to...”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Affirming, Empowering, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Dr. Grant Mundell

Dr. Grant Mundell

Therapist

Virtual • Washington


“The clients I serve are teens and adults 13-65 who come for help addressing various needs and goals, ranging from: anxiety, depression, suicidal thinking, behavioral problems, sibling rivalry, adjusting...”
“The clients I serve are teens and adults 13-65 who come for help addressing various needs and goals, ranging from: anxiety, depression, suicidal thinking, behavioral problems, sibling rivalry, adjusting to changes in the family composition, parental separation and divorce , LGBTQI+ concerns, gender identity issues, trauma, and more.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Creative, Holistic

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Marla Tavares

Marla Tavares

Therapist

Virtual • Washington


“I work with adults and seniors navigating anxiety, depression, trauma, PTSD, borderline personality, grief, and serious mental illness. My work centers on helping clients hold the opposing forces of acceptance and...”
“I work with adults and seniors navigating anxiety, depression, trauma, PTSD, borderline personality, grief, and serious mental illness. My work centers on helping clients hold the opposing forces of acceptance and change, and building practical skills in mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Michelle Bailey

Michelle Bailey

Therapist

Virtual • Washington


“I specialized in working with both adults and teens who struggles with behavioral, mental/emotional concerns to include traumatic experiences, substance use, mood disorders/ depression, anxiety, loss and...”
“I specialized in working with both adults and teens who struggles with behavioral, mental/emotional concerns to include traumatic experiences, substance use, mood disorders/ depression, anxiety, loss and grief issues and adjustment concerns; family issues. I believe in the power of cognitive behavioral therapy and take a holistic approach such...”

Anxiety, Depression, Anger management, Bipolar disorder,

Direct, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Natalie Marshall

Natalie Marshall

Therapist

Virtual • Washington


“I’m a Licensed Professional Counselor with more than a decade of experience supporting individuals and families through life transitions, anxiety, trauma, relationship challenges, stress...”
“I’m a Licensed Professional Counselor with more than a decade of experience supporting individuals and families through life transitions, anxiety, trauma, relationship challenges, stress... I believe therapy should be a space where you can show up as yourself, feel genuinely heard, and work through the things that may be keeping you from...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Energetic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Molly Laich

Molly Laich

Therapist

Virtual • Washington


“In that time, my specialties have come to include ADHD, addiction, anxiety, depression, relationship issues and more. Before becoming a counselor, I worked as a writer, teacher, dog walker...”
“In that time, my specialties have come to include ADHD, addiction, anxiety, depression, relationship issues and more. Before becoming a counselor, I worked as a writer, teacher, dog walker... My approach to therapy is practical, compassionate and nuanced. I love offering clients actionable tools via proven practices like CBT, DBT blended with...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Humorous, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

LeNeice Gavin

LeNeice Gavin

Therapist

Virtual • Washington


“In addition, I take a client-centered/client first approach, offering quality and compassionate care to help manage and reduce symptoms related to: Adjustment problems, Anger, Anxiety, Depression...”
“In addition, I take a client-centered/client first approach, offering quality and compassionate care to help manage and reduce symptoms related to: Adjustment problems, Anger, Anxiety, Depression... I am dedicated to fostering a warm, harmonious, non-judgmental and tranquil environment for my clients.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Courtney Hunter

Courtney Hunter

Therapist

Virtual • Issaquah, WA


“Clients often come to therapy to manage anxiety or depression, process trauma, navigate unexpected life circumstances, or better understand themselves and their relationships.”
“Clients often come to therapy to manage anxiety or depression, process trauma, navigate unexpected life circumstances, or better understand themselves and their relationships. As someone who was a client long before becoming a counselor, I deeply respect the courage it takes to consider change—especially when the outcome is uncertain.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Holistic, Open-minded

Accepts Aetna insurance


Offers free consultationsView profile and book
Gina Young

Gina Young

Therapist

Virtual • Washington


“My areas of expertise include: depression, anxiety, fear, self-esteem, interpersonal difficulty, relationship and family conflict, relationship and generational patterns, and working with LGBTQ+ identities...”
“My areas of expertise include: depression, anxiety, fear, self-esteem, interpersonal difficulty, relationship and family conflict, relationship and generational patterns, and working with LGBTQ+ identities including providing gender-affirming care.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Participatory, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Diera Parham-Carruthers

Diera Parham-Carruthers

Therapist

Virtual • Washington


“Licensed in DC, GA, VA, and WA with 7 years of experience, I help individuals manage stress, anxiety, relationship issues, self-esteem, and depression. I take a straightforward and direct approach to therapy,...”
“Licensed in DC, GA, VA, and WA with 7 years of experience, I help individuals manage stress, anxiety, relationship issues, self-esteem, and depression. I take a straightforward and direct approach to therapy, incorporating evidence-based techniques to guide each session.”

Anxiety, Depression, Anger management, Family issues,

Direct, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Daisy Pluskett

Daisy Pluskett

Therapist

Virtual • Washington


“I specialize in supporting adults navigating trauma, anxiety, life transitions, and the impact of high-stress experiences. My approach is warm, collaborative, and person-centered—I strive to create a space where you...”
“I specialize in supporting adults navigating trauma, anxiety, life transitions, and the impact of high-stress experiences. My approach is warm, collaborative, and person-centered—I strive to create a space where you feel heard, understood, and empowered as we work toward the life you want to build.”

Anxiety, Depression, Bipolar disorder, Family issues,

Empowering, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Eric Delker

Eric Delker

Therapist

Virtual • Washington


“I’m a licensed mental health therapist with over a decade of experience helping individuals navigate anxiety, trauma, depression, and other life challenges. My work is rooted in deep compassion, curiosity, and a...”
“I’m a licensed mental health therapist with over a decade of experience helping individuals navigate anxiety, trauma, depression, and other life challenges. My work is rooted in deep compassion, curiosity, and a commitment to understanding each client's unique story and inner world.”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Affirming, Inquisitive, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Phil Bergland

Phil Bergland

Therapist

Virtual • Washington


“Life transition/adjustment, grief, trauma, ADHD, attention and focusing issues, depression and anxiety. I have been in the mental health field for 20 years. I have a background in helping clients through times of...”
“Life transition/adjustment, grief, trauma, ADHD, attention and focusing issues, depression and anxiety. I have been in the mental health field for 20 years. I have a background in helping clients through times of difficulty, by guiding them in developing self care and stress reduction tools.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Fred Moline

Fred Moline

Psychiatric Mental Health NP

Virtual • Washington


“I’m a compassionate Psychiatric Nurse Practitioner with nearly two years of experience helping clients manage anxiety, depression, ADHD, bipolar disorder, and trauma.”
“I’m a compassionate Psychiatric Nurse Practitioner with nearly two years of experience helping clients manage anxiety, depression, ADHD, bipolar disorder, and trauma. I combine evidence-based care with a creative, holistic approach, drawing from my passion for art and understanding how environments shape mental well-being.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Melissa Hartley

Melissa Hartley

Therapist

Virtual • Washington


“I work with individuals, couples, and families navigating anxiety, depression, trauma, relationships, parenting, identity, sexuality, health issues, or work. I specialize in strengths-based, empathetic counseling...”
“I work with individuals, couples, and families navigating anxiety, depression, trauma, relationships, parenting, identity, sexuality, health issues, or work. I specialize in strengths-based, empathetic counseling that honors each client's individuality, lived experience, and personal goals.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Direct, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Mary Eringo

Mary Eringo

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“I specialize in treating depression, anxiety, mood disorders, and PTSD in teens, adults, and older adults. My approach to care is warm, supportive, and centered around you. I believe that healing starts with feeling...”
“I specialize in treating depression, anxiety, mood disorders, and PTSD in teens, adults, and older adults. My approach to care is warm, supportive, and centered around you. I believe that healing starts with feeling safe, heard, and understood...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Osayande Alfred-Iyamu

Osayande Alfred-Iyamu

Psychiatric Mental Health NP

Virtual • Mountlake Terrace, WA


“I work with clients facing anxiety, depression, and trauma, and I bring a straightforward, grounded presence to every session. My practice is built around making care feel accessible and real, meeting you where you...”
“I work with clients facing anxiety, depression, and trauma, and I bring a straightforward, grounded presence to every session. My practice is built around making care feel accessible and real, meeting you where you are rather than where you think you should be.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Energetic, Humorous

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Julie Daum

Julie Daum

Therapist

Virtual • Washington


“That shows up across the concerns I work with most: anxiety, depression, trauma, grief, codependency, and relationship difficulties. I work entirely via Telehealth and see clients across both states.”
“That shows up across the concerns I work with most: anxiety, depression, trauma, grief, codependency, and relationship difficulties. I work entirely via Telehealth and see clients across both states. I am a Licensed Professional Counselor in Washington and Oregon with over 20 years of experience working with children, teens, and adults.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Kim Guercio

Kim Guercio

Therapist

Virtual • Washington


“Areas of expertise include depression, anxiety, substance use, women's issues, LGBTQ issues, behavioral and parenting struggles. My goal is to create a space and time for you to explore your experiences and...”
“Areas of expertise include depression, anxiety, substance use, women's issues, LGBTQ issues, behavioral and parenting struggles. My goal is to create a space and time for you to explore your experiences and challenges in order to make positive changes in your life.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dishina Singer

Dishina Singer

Psychiatric Mental Health NP

Virtual • Washington


“I'm Dishina, and I specialize in treating depression, anxiety, and bipolar disorder. My therapeutic style is rooted in a holistic approach, where I consider the whole person rather than just the symptoms.”
“I'm Dishina, and I specialize in treating depression, anxiety, and bipolar disorder. My therapeutic style is rooted in a holistic approach, where I consider the whole person rather than just the symptoms.”

Anxiety, Depression, Bipolar disorder, Eating disorders,

Direct, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Jennifer Baumgardner

Jennifer Baumgardner

Therapist

Virtual • Washington


“, and depression. My therapeutic style is grounded in empathy, open-mindedness, and collaboration, I believe that every person's journey is unique...”
“, and depression. My therapeutic style is grounded in empathy, open-mindedness, and collaboration, I believe that every person's journey is unique...”

Anxiety, Depression, Family issues, Infertility,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Phyllis Darkwa

Phyllis Darkwa

Therapist

Virtual • Washington


“Since 2017, I have helped clients work through trauma, anxiety, depression, self-esteem struggles, and major life transitions. I believe therapy is about more than simply managing symptoms; it is about understanding...”
“Since 2017, I have helped clients work through trauma, anxiety, depression, self-esteem struggles, and major life transitions. I believe therapy is about more than simply managing symptoms; it is about understanding yourself, recognizing the patterns that may be holding you back, and learning the tools to move forward.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Affirming, Direct, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Kylene Lu

Kylene Lu

Therapist

Virtual • Washington


“I work with adolescents and adults, and have experience and training in treating a range of issues, including trauma, anxiety, and depression. I want to make the most of our time together, so I use approaches like...”
“I work with adolescents and adults, and have experience and training in treating a range of issues, including trauma, anxiety, and depression. I want to make the most of our time together, so I use approaches like EMDR and CBT, which have been well-established as evidence-based treatments.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Kamry Breazeale

Kamry Breazeale

Therapist

Virtual • Washington


“I enjoy working with a wide range of clients but especially young adults struggling with navigating anxiety, depression, ptsd, marriage and family issues. I also enjoy incorporating faith based counseling at the...”
“I enjoy working with a wide range of clients but especially young adults struggling with navigating anxiety, depression, ptsd, marriage and family issues. I also enjoy incorporating faith based counseling at the client's request.”

Anxiety, Depression, Bipolar disorder, Family issues,

Direct, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

About our therapists who can help with anxiety and depression in Olympia, WA

Number of therapists serving Olympia, WA
There are over 2,105 therapists in Olympia, WA accepting new patients.
2,105+
Average years in practice
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9 years
Top specialties offered
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  • 99%Anxiety
  • 96%Depression
  • 84%Stress management
  • 78%PTSD
  • 77%Trauma
Insurances accepted
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  • 99%Aetna
  • 92%Regence BlueShield of Washington
  • 88%Cigna
  • 87%Carelon Behavioral Health
  • 48%Curative
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%Mandarin
  • 1%French
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 95%Online only
  • 5%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 36%Licensed Mental Health Counselor
  • 29%Advanced Registered Nurse Practitioner
  • 25%Licensed Independent Clinical Social Worker
  • 6%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 98%Individual therapy
  • 27%Family therapy
  • 18%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.