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Anxiety and depression therapists and psychiatrists in Olympia, WA

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Top anxiety and depression therapists and psychiatrists in Olympia, WA

Find anxiety and depression support in Olympia with 2,117 licensed providers using evidence-based therapies like CBT, IPT, and behavioral activation. Sessions are available virtually or in-person, with many clients saving 75% on costs through insurance coverage.

Debbie Davieca Singh

Debbie Davieca Singh

Psychiatric Mental Health NP

Virtual • Seattle, WA

“My experience includes working with individuals experiencing depression, anxiety, bipolar disorder, ADHD, autism spectrum disorder, PTSD, schizophrenia and other psychotic disorders, behavioral concerns...”
“My experience includes working with individuals experiencing depression, anxiety, bipolar disorder, ADHD, autism spectrum disorder, PTSD, schizophrenia and other psychotic disorders, behavioral concerns... I am a psychiatric nurse practitioner with more than 15 years of experience caring for individuals in both hospital and outpatient settings.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book
Lisa Woodrich

Lisa Woodrich

Psychologist

Virtual • Washington

“I am a doctoral level psychologist with specialty training in trauma and anxiety. I am passionate about this area and am honored to support clients in work that is healing and transformational.”
“I am a doctoral level psychologist with specialty training in trauma and anxiety. I am passionate about this area and am honored to support clients in work that is healing and transformational. I am committed to helping you find internal resources, develop tools, and walking with you along the path to reclaim your life.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Humorous, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book
Mara Patterson

Mara Patterson

Therapist

Virtual • Washington

“My name is Mara, and as an LICSW, I specialize in helping adults manage anxiety, depression, trauma, and ADHD to find real solutions for real-life problems. I believe therapy should feel like a supportive,...”
“My name is Mara, and as an LICSW, I specialize in helping adults manage anxiety, depression, trauma, and ADHD to find real solutions for real-life problems. I believe therapy should feel like a supportive, non-judgmental conversation where your experiences are heard and your goals are prioritized.”

Anxiety, Depression, ADD/ADHD, End of life care,

Inquisitive, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

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India Harris

India Harris

Therapist

Virtual • Washington

“I have also been formally trained in Perinatal mood and anxiety disorders by Postpartum Support International. I look forward to the opportunity to work with you!”
“I have also been formally trained in Perinatal mood and anxiety disorders by Postpartum Support International. I look forward to the opportunity to work with you! I aim to not only provide clients with support, but with knowledge and tools to reduce the impact of their symptoms on their daily functioning.”

Anxiety, Depression, Identity issues, Maternal mental health,

Challenging, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

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Katherine Cooper

Katherine Cooper

Therapist

Virtual • Washington

“I support clients working through anxiety, depression, burnout, relationship stress, identity questions, and major life transitions. My style is practical, collaborative, and grounded in helping you understand both...”
“I support clients working through anxiety, depression, burnout, relationship stress, identity questions, and major life transitions. My style is practical, collaborative, and grounded in helping you understand both your thoughts and your nervous system.”

Anxiety, Depression, Anger management, End of life care,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

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Patrick Cole

Patrick Cole

Therapist

Virtual • Washington

“As your therapist, my goal is to help you understand and process the difficult emotions related to life's challenges, such as anxiety, depression, anger, trauma responses, relationship problems, or general...”
“As your therapist, my goal is to help you understand and process the difficult emotions related to life's challenges, such as anxiety, depression, anger, trauma responses, relationship problems, or general... My personality is gentle but direct, and it contributes to my patients achieving progress and growth in a firm, nurturing way from the...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna

Offers free consultationsView profile and book
Dr. Darryl Haslam

Dr. Darryl Haslam

Therapist

Virtual • Washington

“Dear new friend, I help people with deeply hurt or troubled feelings; with strained, disconnected, or troubled feelings; with discouraged, depressed, or anxious feelings about their life; and with negative...”
“Dear new friend, I help people with deeply hurt or troubled feelings; with strained, disconnected, or troubled feelings; with discouraged, depressed, or anxious feelings about their life; and with negative... I help people with deeply hurt or troubled feelings; with strained, disconnected, or troubled feelings; with discouraged, depressed, or...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

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DeRoy Obilor

DeRoy Obilor

Psychiatric Mental Health NP

Virtual • Washington

“With expertise in mood disorders, depression, anxiety, and ADHD, I hope to help people on their journey to optimal mental and emotional health. My approach is founded on holistic and patient-centered concepts,...”
“With expertise in mood disorders, depression, anxiety, and ADHD, I hope to help people on their journey to optimal mental and emotional health. My approach is founded on holistic and patient-centered concepts, resulting in a collaborative alliance that values trust and open communication.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

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Mr. Ulrick Accime

Mr. Ulrick Accime

Therapist

Virtual • Washington

“Are you an adult man who is feeling stuck, stressed, depressed, angry, or worried? Are you looking to improve yourself by living a more peaceful, connected, and satisfying life?”
“Are you an adult man who is feeling stuck, stressed, depressed, angry, or worried? Are you looking to improve yourself by living a more peaceful, connected, and satisfying life? My clients are interested in enhancing their relationships because they understand that bonds are vital to living happy and secure lives.”

Anxiety, Depression, Cultural & ethnic issues, Men's issues,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Offers free consultationsView profile and book
Gina Watkins

Gina Watkins

Therapist

Virtual • Washington

“Whether you’re navigating the demands of motherhood, career, or relationships, struggling with anxiety, past trauma, or simply feeling lost in your own life—I see you.”
“Whether you’re navigating the demands of motherhood, career, or relationships, struggling with anxiety, past trauma, or simply feeling lost in your own life—I see you. My approach is holistic and integrative, combining somatic therapy, mindfulness, and nervous system regulation...”

Anxiety, Depression, Family issues, Grief or loss,

Direct, Holistic, Open-minded

Accepts Aetna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey

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Elgana Belizaire

Elgana Belizaire

Psychiatric Mental Health NP

Virtual • Washington

“I have experience working with adults dealing with anxiety, depression, bipolar disorder, trauma-related concerns, insomnia, OCD, or symptoms of psychosis. I combine evidence-based treatments with a holistic approach...”
“I have experience working with adults dealing with anxiety, depression, bipolar disorder, trauma-related concerns, insomnia, OCD, or symptoms of psychosis. I combine evidence-based treatments with a holistic approach to help you find what truly works for you.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Humorous, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book
Stephanie Geiger

Stephanie Geiger

Therapist

Virtual • Washington

“I commonly work with health behavioral change, anxiety, depression, eating disorders, ADHD, OCD, and relationship change. My treatment approach utilizes a biopsychosocial lense in long-term therapy based in...”
“I commonly work with health behavioral change, anxiety, depression, eating disorders, ADHD, OCD, and relationship change. My treatment approach utilizes a biopsychosocial lense in long-term therapy based in psychodynamic, strengths-based, and integrative work in overall health. I utilize coping skills from CBT, DBT, ACT, and Mindfulness.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book
Fitsum Belay

Fitsum Belay

Psychiatric Mental Health NP

Virtual • Washington

“Throughout my two decades in nursing, I have developed specialized expertise in anxiety disorders and panic attacks, depression and mood disorders, trauma-related conditions and PTSD, adult ADHD...”
“Throughout my two decades in nursing, I have developed specialized expertise in anxiety disorders and panic attacks, depression and mood disorders, trauma-related conditions and PTSD, adult ADHD... I understand that seeking mental health treatment requires courage, and I strive to create a safe, non-judgmental space for healing and growth.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

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Adolf Malik

Adolf Malik

Psychiatric Mental Health NP

Virtual • Washington

“Malik DNP, APRN, can diagnose, create treatment plans, prescribe medications, and treat many conditions, including anxiety disorders in pediatrics & adults, ADHD in pediatrics & adults, bipolar...”
“Malik DNP, APRN, can diagnose, create treatment plans, prescribe medications, and treat many conditions, including anxiety disorders in pediatrics & adults, ADHD in pediatrics & adults, bipolar...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Humorous, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

View profile and book
William Bergstrom

William Bergstrom

Therapist

Virtual • Washington

“I specialize in working with clients who are experiencing depression, anxiety, suicidal ideation, and symptoms related to neurodivergence. Together, we can identify what next steps might look like, and I will help...”
“I specialize in working with clients who are experiencing depression, anxiety, suicidal ideation, and symptoms related to neurodivergence. Together, we can identify what next steps might look like, and I will help guide you along.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book
Maryam Sajjad

Maryam Sajjad

Psychiatric Mental Health NP

Virtual • Washington

“Many people seek treatment for ADHD, anxiety, depression, insomnia, or mood concerns and discover there is more contributing to their struggles than they initially realized.”
“Many people seek treatment for ADHD, anxiety, depression, insomnia, or mood concerns and discover there is more contributing to their struggles than they initially realized. I believe meaningful treatment begins with understanding the whole person rather than focusing solely on symptoms or diagnoses.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Holistic, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

View profile and book
Katherine Kluna

Katherine Kluna

Therapist

Virtual • Washington

“Whether you're seeking support for anxiety, depression, stress, or a major life transition, we'll work together to identify goals and develop a plan that feels meaningful and achievable for you.”
“Whether you're seeking support for anxiety, depression, stress, or a major life transition, we'll work together to identify goals and develop a plan that feels meaningful and achievable for you. I believe that effective therapy is not one-size-fits-all. I tailor my communication style and therapeutic approach to meet your individual needs...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Humorous, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

View profile and book
Dr. Nanesha Courtney

Dr. Nanesha Courtney

Therapist

Virtual • Washington

“I frequently help clients facing: Anxiety and depression Chronic pain and medical‐related stress Traumatic brain injury Trauma and PTSD Work‐related... My therapeutic style is collaborative, compassionate, and...”
“I frequently help clients facing: Anxiety and depression Chronic pain and medical‐related stress Traumatic brain injury Trauma and PTSD Work‐related... My therapeutic style is collaborative, compassionate, and firmly rooted in respect for your autonomy and lived experience.”

Anxiety, Depression, Chronic conditions, End of life care,

Empowering, Participatory, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

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Lori Dixon

Lori Dixon

Psychiatric Mental Health NP

Virtual • Washington

“Feeling overwhelmed, stuck, or not quite like yourself is exhausting, especially when you are also managing anxiety, depression, mood swings, or the weight of past trauma.”
“Feeling overwhelmed, stuck, or not quite like yourself is exhausting, especially when you are also managing anxiety, depression, mood swings, or the weight of past trauma. I combine medication management with warm, whole-person therapy for bipolar disorder, PTSD, substance use, grief, and stress, so you can feel stable and like yourself again.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

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Monica Guillen

Monica Guillen

Therapist

Virtual • Washington

“My goal is to help you uncover the root causes of your struggles, process painful experiences safely, and develop tools you can use beyond therapy—whether that means reducing anxiety, finding calm after...”
“My goal is to help you uncover the root causes of your struggles, process painful experiences safely, and develop tools you can use beyond therapy—whether that means reducing anxiety, finding calm after... I specialize in trauma-focused therapy and EMDR, offering supportive online sessions to clients across Washington State.”

Anxiety, Depression, ADD/ADHD, Grief or loss,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book
Julie Hall

Julie Hall

Therapist

Virtual • Washington

“I specialize in anxiety, depression, and trauma-related conditions, and I am particularly passionate about supporting individuals who have recently been discharged from psychiatric hospitalization, helping...”
“I specialize in anxiety, depression, and trauma-related conditions, and I am particularly passionate about supporting individuals who have recently been discharged from psychiatric hospitalization, helping... My work focuses on helping people regain stability, build resilience, and move forward with confidence.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book
Emily Rose Barr

Emily Rose Barr

Therapist

Virtual • Washington

“The expectations we place on ourselves while navigating these unique roles can lead to overwhelm, exhaustion, anxiety, depression, perfectionism, and a loss of sense of self.”
“The expectations we place on ourselves while navigating these unique roles can lead to overwhelm, exhaustion, anxiety, depression, perfectionism, and a loss of sense of self. I help clients find balance among their different parts while discovering new ways of advocating for themselves and creating a life in which they are no longer just...”

Anxiety, Depression, Family issues, Relationship issues,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington

Offers free consultationsView profile and book
Michael Johnston

Michael Johnston

Therapist

Virtual • Washington

“I am a licensed clinical social worker, and in recent years, my practice has evolved to focus on the issues of depression, anxiety, and stress management. I focus first on listening, being curious, and respecting...”
“I am a licensed clinical social worker, and in recent years, my practice has evolved to focus on the issues of depression, anxiety, and stress management. I focus first on listening, being curious, and respecting that the people I work with are the experts in their own lives.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book
Rebecca Koltin-Shaw

Rebecca Koltin-Shaw

Therapist

Virtual • Washington

“Most of my work focuses on supporting adults through various life challenges, including relationships, anxiety, depression, and executive functioning. As a Licensed Clinical Social Worker I focus on creating a...”
“Most of my work focuses on supporting adults through various life challenges, including relationships, anxiety, depression, and executive functioning. As a Licensed Clinical Social Worker I focus on creating a supportive and thoughtful space where you can feel empowered to grow.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book
Melanie Miller

Melanie Miller

Therapist

Virtual • Washington

“Clients are offered a private therapeutic space to explore areas of their life that they want to tend to .. whether you struggle with anxiety, depression or something else our work together will focus...”
“Clients are offered a private therapeutic space to explore areas of their life that they want to tend to .. whether you struggle with anxiety, depression or something else our work together will focus...”

Anxiety, Depression, ADD/ADHD, Family issues,

Creative, Holistic, Solution-oriented
Offers free consultationsView profile and book
L.E. JiBol

L.E. JiBol

Therapist

Virtual • Washington

“I specialize in ADHD, autism, LGBTQIA+ issues, PTSD, anxiety, depression, trauma, religious trauma, abuse, family or origin issues, and parenting support. I believe you are the expert on your own story and I will...”
“I specialize in ADHD, autism, LGBTQIA+ issues, PTSD, anxiety, depression, trauma, religious trauma, abuse, family or origin issues, and parenting support. I believe you are the expert on your own story and I will team with you in meeting your goals.”

Anxiety, ADD/ADHD, Family issues, Grief or loss,

Holistic, Inquisitive, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

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Dr. Ashley Jefferson

Dr. Ashley Jefferson

Psychiatric Mental Health NP

Virtual • Yakima, WA

“I currently specialize in the treatment of mood disorders (including depression, bipolar disorder, and schizoaffective disorder), anxiety disorders (including OCD and panic), trauma and adjustment disorders...”
“I currently specialize in the treatment of mood disorders (including depression, bipolar disorder, and schizoaffective disorder), anxiety disorders (including OCD and panic), trauma and adjustment disorders... I feel it's important to meet clients where they are and be mindful of how past experiences, current self, and future goals integrate...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Empowering, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

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Stephanie Kinsey

Stephanie Kinsey

Therapist

Virtual • Washington

“Whether success means managing anxiety more effectively, improving relationships, maintaining recovery, increasing self-confidence, or simply feeling more fulfilled and balanced in daily life, therapy...”
“Whether success means managing anxiety more effectively, improving relationships, maintaining recovery, increasing self-confidence, or simply feeling more fulfilled and balanced in daily life, therapy... I believe that each person is the expert on their own life. My role is to provide a supportive, collaborative space where you can explore...”

Anxiety, Depression, Identity issues, LGBTQIA+,

Empowering, Inquisitive, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book
Rahab Wanyoike

Rahab Wanyoike

Psychiatric Mental Health NP

Virtual • Washington

“I specialize in working with adults living with anxiety, depression, and PTSD, and I'm committed to making mental health support feel approachable and within reach.”
“I specialize in working with adults living with anxiety, depression, and PTSD, and I'm committed to making mental health support feel approachable and within reach. I believe in meeting each person where they are, taking time to understand your story before we talk about next steps.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

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Jessica Morrissey

Jessica Morrissey

Therapist

Virtual • Washington

“I work with individuals navigating relationships, life transitions, anxiety, self-doubt, identity development and purpose. I bring an open, collaborative spirit to our work together, and will meet you with warmth,...”
“I work with individuals navigating relationships, life transitions, anxiety, self-doubt, identity development and purpose. I bring an open, collaborative spirit to our work together, and will meet you with warmth, humor, and authenticity.”

Anxiety, Depression, Chronic conditions, Family issues,

Affirming, Humorous, Warm

Accepts Regence BlueShield of Washington, Aetna, Blue Cross Blue Shield of Massachusetts,

Offers free consultationsView profile and book
Dr. Jasmine Jones

Dr. Jasmine Jones

Psychiatric Mental Health NP

Virtual • Washington

“My particular focus is on conditions such as anxiety, depression, Bipolar Disorder, Schizophrenia, ADHD, and stress-related disorders. I develop personalized care plans tailored to each patient's unique needs.”
“My particular focus is on conditions such as anxiety, depression, Bipolar Disorder, Schizophrenia, ADHD, and stress-related disorders. I develop personalized care plans tailored to each patient's unique needs.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Offers free consultationsView profile and book
Dr. Jacinta Madu

Dr. Jacinta Madu

Psychiatric Mental Health NP

Virtual • Washington

“I enjoy treating patients with all kinds of mental illnesses, including but not limited to depression, anxiety, ADHD, bipolar disorder, and psychosis. I have a passion for mental health.”
“I enjoy treating patients with all kinds of mental illnesses, including but not limited to depression, anxiety, ADHD, bipolar disorder, and psychosis. I have a passion for mental health. As a PMHNP, I work with clients through compassion, empathy, respect, humility, and hope to restore dignity and reduce mental health stigma.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

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Lee Nadeau

Lee Nadeau

Therapist

Virtual • Washington

“Many people come to therapy feeling stuck in patterns they can’t quite explain — anxiety that keeps returning, relationship struggles, lingering effects of trauma, or a sense of disconnection from themselves...”
“Many people come to therapy feeling stuck in patterns they can’t quite explain — anxiety that keeps returning, relationship struggles, lingering effects of trauma, or a sense of disconnection from themselves... My work integrates relational therapy, somatic awareness, and evidence-based practices such as CBT and DBT.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

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Jin Oh

Jin Oh

Therapist

Virtual • Washington

“My specialization includes working with people of color, addressing anxiety and depression, and navigating life changes. Over the past two years, I have worked in community mental health serving individuals from all...”
“My specialization includes working with people of color, addressing anxiety and depression, and navigating life changes. Over the past two years, I have worked in community mental health serving individuals from all walks of life who have experienced a wide range of mental health concerns.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book
Kristina Casel

Kristina Casel

Psychiatric Mental Health NP

Virtual • Lynnwood, WA

“I treat many aspects of mental health including ADHD, anxiety, depression, mood, stress, sleep, social anxiety, trauma, life-transitions, binge eating, grief, OCD.”
“I treat many aspects of mental health including ADHD, anxiety, depression, mood, stress, sleep, social anxiety, trauma, life-transitions, binge eating, grief, OCD. I believe prioritizing mental health is the key to our overall well-being and what allows us to truly live life thriving.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

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Danielle Taylor

Danielle Taylor

Therapist

Virtual • Washington

“I specialize in anxiety, OCD & phobias, mood disorders and general work with adults experiencing challenging life stressors, change or loss. No matter what life stage you are in, therapy can help you cope and learn...”
“I specialize in anxiety, OCD & phobias, mood disorders and general work with adults experiencing challenging life stressors, change or loss. No matter what life stage you are in, therapy can help you cope and learn to thrive.”

Anxiety, Depression, End of life care, Identity issues,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Offers free consultationsView profile and book
Kelly Reszka

Kelly Reszka

Therapist

Virtual • Washington

“Life is hard, but I’m here to help you build the skills for handling stress, anxiety, and lack of motivation. I aim to offer a counseling space that is comfortable and open—so grab an iced tea and tell me about your...”
“Life is hard, but I’m here to help you build the skills for handling stress, anxiety, and lack of motivation. I aim to offer a counseling space that is comfortable and open—so grab an iced tea and tell me about your cactus named Momo.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

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Adekemi Alagbe

Adekemi Alagbe

Psychiatric Mental Health NP

Virtual • Washington

“My practice focuses on adults and adolescents navigating anxiety, mood disorders, and emotional challenges. I began my career as a nurse, where I witnessed firsthand the profound impact that compassionate care can...”
“My practice focuses on adults and adolescents navigating anxiety, mood disorders, and emotional challenges. I began my career as a nurse, where I witnessed firsthand the profound impact that compassionate care can have — that experience is what inspired me to specialize in mental health.”

Anxiety, Depression, ADD/ADHD, Anger management,

Energetic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

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Erin Paavola

Erin Paavola

Therapist

Virtual • Bothell, WA

“I also work with adults and young adults navigating concerns such as anxiety, depression, stress, health challenges, and relationships. I believe that gaining a better understanding of ourselves—our emotions,...”
“I also work with adults and young adults navigating concerns such as anxiety, depression, stress, health challenges, and relationships. I believe that gaining a better understanding of ourselves—our emotions, thoughts, behaviors, and relationships—can create meaningful opportunities for growth and positive change.”

Anxiety, Depression, Anger management, Bipolar disorder,

Creative, Energetic, Participatory

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book
Helen Mettu

Helen Mettu

Psychiatric Mental Health NP

Virtual • Spokane, WA

“My treatment areas are ADHD, anxiety, depression, postpartum depression, Bipolar, OCD, PTSD, etc. Every session is patient-centered and specific so as to create a warm and relaxing environment for my patients.”
“My treatment areas are ADHD, anxiety, depression, postpartum depression, Bipolar, OCD, PTSD, etc. Every session is patient-centered and specific so as to create a warm and relaxing environment for my patients.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

View profile and book
321 - 360 of 2,117 available therapists

About our therapists who can help with anxiety and depression in Olympia, WA

Number of therapists serving Olympia, WA
There are over 2,105 therapists in Olympia, WA accepting new patients.
2,105+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
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  • 99%Anxiety
  • 96%Depression
  • 84%Stress management
  • 78%PTSD
  • 77%Trauma
Insurances accepted
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  • 99%Aetna
  • 92%Regence BlueShield of Washington
  • 88%Cigna
  • 87%Carelon Behavioral Health
  • 48%Curative
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%Mandarin
  • 1%French
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 95%Online only
  • 5%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 36%Licensed Mental Health Counselor
  • 29%Advanced Registered Nurse Practitioner
  • 25%Licensed Independent Clinical Social Worker
  • 6%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 98%Individual therapy
  • 27%Family therapy
  • 18%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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