Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Temple, TX

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Temple, TX

Temple residents struggling with feeling down, hopelessness, or overwhelming worry can access compassionate mental health care through Headway. Our providers specialize in cognitive restructuring, behavioral activation, and relaxation training to help you manage anxiety and depression symptoms effectively.

Sydney Kingsberg

Sydney Kingsberg

Therapist

Virtual • Texas

“I work with adults and teens navigating anxiety, trauma, depression, relationship challenges, and major life transitions. My approach is warm, collaborative, and honest. I integrate cognitive and somatic approaches...”
“I work with adults and teens navigating anxiety, trauma, depression, relationship challenges, and major life transitions. My approach is warm, collaborative, and honest. I integrate cognitive and somatic approaches to help you understand both what you're thinking and what you're experiencing emotionally and physically.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Holistic, Warm

Accepts Aetna insurance

View profile and book
Wendy Salazar

Wendy Salazar

Therapist

Virtual • Texas

“I have been working in the mental health field for over 20 years and have experience in working with depression, anxiety, trauma, life change issues, maternal mental health, parenting, transitioned aged...”
“I have been working in the mental health field for over 20 years and have experience in working with depression, anxiety, trauma, life change issues, maternal mental health, parenting, transitioned aged youth, ADHD and mood disorders.”

Anxiety, Depression, Maternal mental health, PTSD,

Affirming, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book
Shelby Richard Rhudy

Shelby Richard Rhudy

Therapist

Virtual • Dallas, TX

“My counseling sessions are designed to provide a safe, supportive space where you can explore your emotions, overcome anxiety, and build lasting self-confidence.”
“My counseling sessions are designed to provide a safe, supportive space where you can explore your emotions, overcome anxiety, and build lasting self-confidence. Healing isn’t about changing who you are; it’s about uncovering and embracing your strengths, finding freedom from the inner critic, and feeling secure in the person you already are.”

Anxiety, Depression, Eating disorders, OCD,

Empowering, Humorous, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book
Raquel Lobaina

Raquel Lobaina

Therapist

Virtual • Texas

“Over the years, I’ve had the privilege of helping people navigate anxiety, depression, trauma, family and relationship difficulties, stress, life changes, and emotional or behavioral concerns.”
“Over the years, I’ve had the privilege of helping people navigate anxiety, depression, trauma, family and relationship difficulties, stress, life changes, and emotional or behavioral concerns. A large part of my professional background has been supporting children and families who have experienced difficult or traumatic situations.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Challenging, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book
Jacqueline Flynt

Jacqueline Flynt

Therapist

Virtual • Amarillo, TX

“I am a counselor with 11 years of experience dedicated to empowering individuals, particularly teenagers, young adults, and women, who are facing anxiety, depression, and challenging life circumstances...”
“I am a counselor with 11 years of experience dedicated to empowering individuals, particularly teenagers, young adults, and women, who are facing anxiety, depression, and challenging life circumstances... My approach to therapy is rooted in the belief that healing and growth happen through the relationship we build from our first session.”

Anxiety, Depression, Chronic conditions, Relationship issues,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book
Lindsay Jones

Lindsay Jones

Therapist

Virtual • Texas

“I work with teenagers, adults, and couples navigating anxiety, depression, trauma, relationship concerns, family conflict, grief, self-esteem, and major life transitions.”
“I work with teenagers, adults, and couples navigating anxiety, depression, trauma, relationship concerns, family conflict, grief, self-esteem, and major life transitions. My approach is warm, down-to-earth, and collaborative. I believe everyone's experiences are unique, and I strive to create a welcoming, judgment-free environment where you can...”

Anxiety, Depression, ADD/ADHD, End of life care,

Empowering, Inquisitive, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book
Katherine Flores Bonuz

Katherine Flores Bonuz

Therapist

Virtual • Texas

“I work with adolescents, adults and couples who are navigating anxiety, stress and burnout, relationship concerns, trauma, and major life transitions. My goal is to create a space where you can be your authentic...”
“I work with adolescents, adults and couples who are navigating anxiety, stress and burnout, relationship concerns, trauma, and major life transitions. My goal is to create a space where you can be your authentic self, feel genuinely heard, and work toward the changes that matter most to you.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book
Lizbeth Maldonado

Lizbeth Maldonado

Therapist

Virtual • Texas

“I provide a safe and nurturing space for children, adolescents, young adults, and women navigating the challenges of anxiety and depression. I create a judgment-free environment where clients can explore their...”
“I provide a safe and nurturing space for children, adolescents, young adults, and women navigating the challenges of anxiety and depression. I create a judgment-free environment where clients can explore their emotions, uncover their strengths, and develop practical tools to thrive.”

Anxiety, Depression, Family issues, Maternal mental health,

Empowering, Energetic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book
Sarah Casola

Sarah Casola

Psychiatric Mental Health NP

Virtual • Texas

“Do you find yourself overwhelmed by feelings of worry that impact your ability to function? Are unwanted thoughts or repetitive behaviors interfering with your daily life?”
“Do you find yourself overwhelmed by feelings of worry that impact your ability to function? Are unwanted thoughts or repetitive behaviors interfering with your daily life? I specialize in working with individuals facing trauma, OCD, depression, bipolar disorder, anxiety, and other mental health concerns.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book
Dana Waknin

Dana Waknin

Therapist

Virtual • Texas

“Clients should know that I am a Licensed Professional Counselor (LPC) with specialized training and experience working with trauma, depression, and anxiety. I believe in a person-centered approach, meaning therapy is...”
“Clients should know that I am a Licensed Professional Counselor (LPC) with specialized training and experience working with trauma, depression, and anxiety. I believe in a person-centered approach, meaning therapy is tailored to your unique needs, strengths, and goals.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book
Rachel Bell

Rachel Bell

Therapist

Virtual • Texas

“I work with children, adolescents, and adults navigating anxiety, depression, trauma, ADHD, OCD, eating disorders, substance use, and more. I'm a trauma-informed therapist who shows up as a real human — grounded,...”
“I work with children, adolescents, and adults navigating anxiety, depression, trauma, ADHD, OCD, eating disorders, substance use, and more. I'm a trauma-informed therapist who shows up as a real human — grounded, compassionate, and not afraid of the hard stuff.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book
Jorge Yunes

Jorge Yunes

Therapist

Virtual & in-person

3522 Paesanos Parkway, San Antonio, TX
“You may appear capable on the outside while feeling anxious, disconnected, overwhelmed, or stuck in patterns that are no longer working. My style is direct, collaborative, and nonjudgmental. I provide a supportive...”
“You may appear capable on the outside while feeling anxious, disconnected, overwhelmed, or stuck in patterns that are no longer working. My style is direct, collaborative, and nonjudgmental. I provide a supportive environment while also helping clients examine difficult thoughts, emotions, experiences, and relationship patterns.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book
Jillian Jeffries-Mali

Jillian Jeffries-Mali

Therapist

Virtual • Texas

“As a Licensed Marriage and Family Therapist, I work with women who are struggling with burnout, perfectionism, anxiety or depression. I take a collaborative treatment approach utilizing a mix of CBT, Attachment, and...”
“As a Licensed Marriage and Family Therapist, I work with women who are struggling with burnout, perfectionism, anxiety or depression. I take a collaborative treatment approach utilizing a mix of CBT, Attachment, and Neurobiology to help clients learn new ways of managing symptoms and showing up for themselves.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book
Brandi Williams

Brandi Williams

Therapist

Virtual • Texas

“Whether you're navigating anxiety, life transitions, relationship challenges, or just feeling stuck, we’ll work collaboratively to build insight, develop practical tools, and move at a pace that feels...”
“Whether you're navigating anxiety, life transitions, relationship challenges, or just feeling stuck, we’ll work collaboratively to build insight, develop practical tools, and move at a pace that feels... I strive to create an inviting, non-judgmental space where you can feel heard, respected, and empowered.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book
Kelson Furman

Kelson Furman

Therapist

Virtual • Texas

“Clients can expect to gain a deeper understanding of themselves, along with practical tools to manage depression, anxiety, and other challenges. I am a compassionate therapist using EMDR (Eye Movement Desensitization...”
“Clients can expect to gain a deeper understanding of themselves, along with practical tools to manage depression, anxiety, and other challenges. I am a compassionate therapist using EMDR (Eye Movement Desensitization and Reprocessing) and Cognitive Behavioral Therapy (CBT) to help you heal and grow.”

Anxiety, Depression, ADD/ADHD, Grief or loss,

Inquisitive, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book
Herbert Lomax

Herbert Lomax

Therapist

Virtual • Texas

“If anxiety, depression, or relationship stress are holding you back, we’ll create a clear, actionable plan to help you feel grounded, confident, and fulfilled in both your career and personal life.”
“If anxiety, depression, or relationship stress are holding you back, we’ll create a clear, actionable plan to help you feel grounded, confident, and fulfilled in both your career and personal life. I am a mental health therapist with over a decade of experience in helping BIPOC professionals and couples break free from burnout, perfectionism,...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book
Sydney Fowler

Sydney Fowler

Therapist

Virtual • Texas

“I specialize in working with trauma, anxiety, and depression, as well as individuals with intellectual and developmental disabilities. I am EMDR-trained and bring a thoughtful, creative lens to evidence-based care.”
“I specialize in working with trauma, anxiety, and depression, as well as individuals with intellectual and developmental disabilities. I am EMDR-trained and bring a thoughtful, creative lens to evidence-based care.”

Anxiety, Depression, Bipolar disorder, Family issues,

Creative, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book
Nanyamka (Naya) Day

Nanyamka (Naya) Day

Therapist

Virtual • Plano, TX

“I work with adults who are overwhelmed, anxious, emotionally exhausted, or struggling to navigate a major life transition—and are ready to understand themselves better and make meaningful changes.”
“I work with adults who are overwhelmed, anxious, emotionally exhausted, or struggling to navigate a major life transition—and are ready to understand themselves better and make meaningful changes.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Direct, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book
Maz Khan

Maz Khan

Therapist

Virtual • Texas

“My concentrations include anxiety, trauma, ADHD, perfectionism, grief, depression, family relationships, friendships, building self-esteem, self-care, balancing personal & professional life.”
“My concentrations include anxiety, trauma, ADHD, perfectionism, grief, depression, family relationships, friendships, building self-esteem, self-care, balancing personal & professional life. I believe in doing this with compassion and care, without sacrificing the honesty needed for your growth.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book
Norquita Hardeman

Norquita Hardeman

Psychiatric Mental Health NP

Virtual & in-person

2626 South Loop West, Houston, TX
“I work with children, adolescents, adults, and older adults experiencing anxiety, depression, mood disorders, ADHD, sleep concerns, stress, grief, and life transitions.”
“I work with children, adolescents, adults, and older adults experiencing anxiety, depression, mood disorders, ADHD, sleep concerns, stress, grief, and life transitions. My goal is to provide a safe, welcoming space where you can speak openly, feel understood, and receive care without fear of judgment.”

Depression, ADD/ADHD, Anger management, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book
Brittany Smith

Brittany Smith

Therapist

Virtual • Fort Worth, TX

“She specializes in trauma-informed care and cognitive behavioral intervention to treat adjustments, communication, boundaries, relationships, perfectionism/performance anxiety, anxiety/depression, adjustment...”
“She specializes in trauma-informed care and cognitive behavioral intervention to treat adjustments, communication, boundaries, relationships, perfectionism/performance anxiety, anxiety/depression, adjustment... Brittany enjoys working with young adults & offers a client-centered approach to therapy using empowerment theory and brief and...”

Anxiety, Depression, Cultural & ethnic issues, End of life care,

Humorous, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book
Tasha Hill

Tasha Hill

Psychiatric Mental Health NP

Virtual • Texas

“I am the owner and provider of Unique Minds Psychiatry-The Women’s Depression & Anxiety Clinic. I specialize in creating personalized treatment plans to support Women with both acute and chronic signs and symptoms.”
“I am the owner and provider of Unique Minds Psychiatry-The Women’s Depression & Anxiety Clinic. I specialize in creating personalized treatment plans to support Women with both acute and chronic signs and symptoms.”

Anxiety, Depression, Bipolar disorder, OCD,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book
Deidre Means

Deidre Means

Therapist

Virtual • Texas

“I bring over 7 years of experience and specialize in women's issues, trauma, anxiety and depression. I am a compassionate and experienced counselor dedicated to helping individuals, families, and adolescents navigate...”
“I bring over 7 years of experience and specialize in women's issues, trauma, anxiety and depression. I am a compassionate and experienced counselor dedicated to helping individuals, families, and adolescents navigate life's challenges with confidence and resilience.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book
Linda Aguero

Linda Aguero

Therapist

Virtual • Texas

“I work with clients navigating depression, anxiety, grief, trauma, feelings of emptiness, relationship concerns, career stress, and other emotional challenges. I bring 20 years of experience in the mental health...”
“I work with clients navigating depression, anxiety, grief, trauma, feelings of emptiness, relationship concerns, career stress, and other emotional challenges. I bring 20 years of experience in the mental health field, and my passion is helping people feel truly seen, heard, and supported.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book
Dr. Komal Nathani

Dr. Komal Nathani

Psychiatrist

Virtual • Texas

“I offer comprehensive psychiatric evaluation for complex mood, anxiety, trauma, ADHD, and medically overlapping conditions. In our work together, I try to help make the picture clearer.”
“I offer comprehensive psychiatric evaluation for complex mood, anxiety, trauma, ADHD, and medically overlapping conditions. In our work together, I try to help make the picture clearer. My goal is not to force your experience into a label, but to understand it well enough to make a treatment plan that fits.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, Carelon Behavioral Health

Offers free consultationsView profile and book
Stacey Burley

Stacey Burley

Therapist

Virtual • Glenn Heights, TX

“We will work together to overcome negative self-talk, develop skills to manage depressive disorders, anxiety, and other mental health concerns. My sessions are characterized by motivation, encouragement, and empathic...”
“We will work together to overcome negative self-talk, develop skills to manage depressive disorders, anxiety, and other mental health concerns. My sessions are characterized by motivation, encouragement, and empathic reasoning, enabling clients to focus on reaching their full potential.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Energetic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book
Tiffany Galloway

Tiffany Galloway

Therapist

Virtual • Texas

“My focus is helping individuals navigate through life’s events that contribute to depression, anxiety, low self-esteem, or adjustment challenges to name a few. I am eclectic in my therapeutic approach, but I...”
“My focus is helping individuals navigate through life’s events that contribute to depression, anxiety, low self-esteem, or adjustment challenges to name a few. I am eclectic in my therapeutic approach, but I typically pull from CBT, Solution Focused Brief Therapy, Motivational Interviewing, Humanistic, Mindfulness-Based, and strengths perspective.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book
LaNee DeJohnette

LaNee DeJohnette

Therapist

Virtual • Texas

“I have worked with diverse populations, addressing challenges such as defiance, grief, trauma, depression, ADHD, self-harming behaviors, and suicidal ideation. My passion lies in guiding clients toward becoming their...”
“I have worked with diverse populations, addressing challenges such as defiance, grief, trauma, depression, ADHD, self-harming behaviors, and suicidal ideation. My passion lies in guiding clients toward becoming their best selves through evidence-based approaches like Cognitive Behavioral Therapy (CBT), person-centered therapy, motivational...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book
Bianca Cotton

Bianca Cotton

Therapist

Virtual • Texas

“In addition to trauma work, I also have experience working with a variety of issues such as depression, anxiety, LGTBQ+ identity, and relationship issues. My goal is to provide a safe and mindful environment in order...”
“In addition to trauma work, I also have experience working with a variety of issues such as depression, anxiety, LGTBQ+ identity, and relationship issues. My goal is to provide a safe and mindful environment in order to provide the highest quality care for my clients.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book
Felicia Richardson

Felicia Richardson

Therapist

Virtual • Texas

“I believe that healing from depression, anxiety, trauma, and loss is not just about managing symptoms, but reclaiming your life and finding the peace promised in scripture.”
“I believe that healing from depression, anxiety, trauma, and loss is not just about managing symptoms, but reclaiming your life and finding the peace promised in scripture. My approach is warm, insightful, and solution focused. I create a safe space where you can explore your life experiences...”

Anxiety, Depression, Grief or loss, Relationship issues,

Affirming, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book
Dr. Rawda Nourain

Dr. Rawda Nourain

Psychiatric Mental Health NP

Virtual • McKinney, TX

“I provide personalized mental health care for adults and adolescents struggling with anxiety, depression, ADHD, PTSD, OCD, bipolar disorder, and related concerns.”
“I provide personalized mental health care for adults and adolescents struggling with anxiety, depression, ADHD, PTSD, OCD, bipolar disorder, and related concerns. My focus is helping you feel better, think more clearly, and regain control of your daily life.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book
Sherrie Kaelin

Sherrie Kaelin

Therapist

Virtual • Texas

“I have worked with clients with a wide range of concerns including narcissistic abuse, food challenges, depression, anxiety, parenting, career challenges and coping with life changes.”
“I have worked with clients with a wide range of concerns including narcissistic abuse, food challenges, depression, anxiety, parenting, career challenges and coping with life changes. My style is warm, interactive and solution focused. I understand the courage it takes to begin the therapy process.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts United Healthcare, Aetna, Cigna,

View profile and book
Dr. John Bucholtz

Dr. John Bucholtz

Therapist

Virtual • Houston, TX

“Until now, I have practiced almost exclusively within the federal healthcare system, supporting individuals, couples, and families facing relational concerns, psychological trauma, depression, anxiety,...”
“Until now, I have practiced almost exclusively within the federal healthcare system, supporting individuals, couples, and families facing relational concerns, psychological trauma, depression, anxiety,... I am genuinely curious about each client's subjective experience and strive to understand what life has been like for you.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book
Manuela Palacio

Manuela Palacio

Therapist

Virtual • Dallas, TX

“I pride myself in helping you explore and cope with feelings of Anxiety, Depression, and mood dysregulation. I specialize in supporting your journey of navigating challenging emotions, self-destructive patterns,...”
“I pride myself in helping you explore and cope with feelings of Anxiety, Depression, and mood dysregulation. I specialize in supporting your journey of navigating challenging emotions, self-destructive patterns, traumatic experiences, and mental health challenges.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book
Victoria Tortorelli

Victoria Tortorelli

Therapist

Virtual • Garland, TX

“I have experience working with issues ranging from anxiety, depression, trauma, suicidal thinking, work-life satisfaction, and family relationships. I work to create a collaborative relationship with my clients,...”
“I have experience working with issues ranging from anxiety, depression, trauma, suicidal thinking, work-life satisfaction, and family relationships. I work to create a collaborative relationship with my clients, allowing a safe space for exploration and change.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book
Rachel Mattis

Rachel Mattis

Therapist

Virtual • Texas

“I specialize in issues including relationship challenges, setting healthy boundaries, managing anxiety, overcoming perfectionism, shedding people-pleasing tendencies, and adapting to major life changes...”
“I specialize in issues including relationship challenges, setting healthy boundaries, managing anxiety, overcoming perfectionism, shedding people-pleasing tendencies, and adapting to major life changes... I identify as Jewish and as a Zionist... I can and would be honored to offer a safe space to clients of similar identities who may have...”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book
Brandy Stith

Brandy Stith

Therapist

Virtual • Texas

“I use evidence-based tools like EMDR, CBT, Emotionally Focused Therapy (EFT), and ACT, along with mindfulness and grounding practices, to support individuals and couples with anxiety, depression, trauma...”
“I use evidence-based tools like EMDR, CBT, Emotionally Focused Therapy (EFT), and ACT, along with mindfulness and grounding practices, to support individuals and couples with anxiety, depression, trauma... Most of the people I sit with are the dependable ones, the planner, the fixer, the one everyone calls when things fall apart.”

Anxiety, Depression, Anger management, Bipolar disorder,

Challenging, Empowering, Warm

Accepts Aetna insurance

View profile and book
Elissa Grannan

Elissa Grannan

Therapist

Virtual • Texas

“Unpacking the Root Causes: We’ll explore the underlying patterns driving anxiety and low mood so you can experience long-term relief. I don't believe in a one-size-fits-all approach; instead, we will work together to...”
“Unpacking the Root Causes: We’ll explore the underlying patterns driving anxiety and low mood so you can experience long-term relief. I don't believe in a one-size-fits-all approach; instead, we will work together to build practical strategies that work with your brain - not against it!”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book
Kathryn Jankiewicz

Kathryn Jankiewicz

Therapist

Virtual • Denton, TX

“Throughout my career, I have experience in working with individuals and couples who have trauma, depression, anxiety, life adjustment stressors, relationship conflict, and spiritual crisis.”
“Throughout my career, I have experience in working with individuals and couples who have trauma, depression, anxiety, life adjustment stressors, relationship conflict, and spiritual crisis. I specialize in building bridges of integration between the body, soul, and spirit creating a holistic experience.”

Anxiety, Depression, PTSD, Relationship issues,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book
Sherard Starks

Sherard Starks

Therapist

Virtual • Texas

“Are you struggling in areas of depression, anxiety and stress management. Maybe you are having difficulties in managing your relationships with others. I am a licensed therapist who focuses on utilizing the...”
“Are you struggling in areas of depression, anxiety and stress management. Maybe you are having difficulties in managing your relationships with others. I am a licensed therapist who focuses on utilizing the principles of Cognitive Behavioral Therapy to help my clients overcome their challenges and stressors.”

Anxiety, Depression, ADD/ADHD, Anger management,

Energetic, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book
121 - 160 of 9,694 available therapists

About our therapists who can help with anxiety and depression in Temple, TX

Number of therapists serving Temple, TX
There are over 9,751 therapists in Temple, TX accepting new patients.
9,751+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 99%Anxiety
  • 95%Depression
  • 88%Stress management
  • 78%Trauma
  • 77%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 94%Cigna
  • 88%Carelon Behavioral Health
  • 83%Blue Cross and Blue Shield of Texas
  • 72%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Yoruba
  • 1%Urdu
How they see their clients
Watercolor illustration of therapy session
  • 81%Online only
  • 19%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 83%Woman
  • 17%Man
License types
Watercolor illustration of license
  • 57%Licensed Professional Counselor
  • 22%Licensed Clinical Social Worker
  • 7%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 3%Advanced Practice Nurse
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 32%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find your match

Browse by specialty

Find someone who works with what you’re going through.

Browse by city

Explore the cities patients search for most.

Browse by state

Explore mental health care in another state.
1 Cost may vary based on your location, age, and insurance coverage.