Anxiety and depression therapists and psychiatrists in Temple, TX

I believe therapy can feel welcoming and human rather than intimidating or overly formal. I want you to feel comfortable showing up as yourself, whether you are having a great day, facing a hard one, or trying to understand what you are feeling. I am warm, compassionate, and easygoing, and I value genuine connection. I will not tell you how to live your life. Instead, I will help you feel heard, understand yourself, and feel less alone.

Daniel Arhewoh is a board-certified Mental Health Practitioner with over seven years of experience in psychiatry and behavioral health. I have garnered diverse experience, working in an in-patient psychiatric hospital and a community-based mental health clinic. I specialize in treating psychiatric and mental health disorders in patients ranging from pediatrics to adults. With the mix of medication and therapy, patients' mental health alterations are accurately addressed and patients are restored to an optimal level of functioning. I build a trusting relationship with my patients on the principles of care, compassion, and empathy.

I work with adults and children to improve the quality of their lives through a collaborative process in which the client and provider work together to devise a treatment plan that combines medication and behavioral modification.

In a world that is full of uncertainties, life can become overwhelming for everyone at some point. In times like these, you don't have to be alone. At Ideal Mental Health, you would be provided with needed support. Every encounter would be a rewarding and satisfying experience for the patient. I invite you to reach out and make a connection.

If you’re here, you might be feeling weighed down by stress, sadness, or worry that seems hard to shake. On the outside you show up, get things done, and care for the people around you...but inside, it can feel heavy and exhausting. I want you to know you don’t have to carry that alone.

I’m a Licensed Professional Counselor in Louisiana with over 15 years of experience. My background includes helping adults work through anxiety, depression, and the lingering effects of past hurts. My approach is supportive and down-to-earth: we’ll move at your pace, focusing on practical tools and new ways of thinking that can help you find balance, clarity, and peace.

I believe therapy should feel like a safe place where you are truly heard and understood. Together, we’ll work to uncover what’s been holding you back, strengthen your confidence, and build the life you want to live.

"I believe that therapy should be as unique as the person sitting across from me. With nine years of clinical experience, I’ve learned that a 'one-size-fits-all' approach rarely works. That’s why I integrate evidence-based tools like CBT, EMDR, and REBT with a holistic, solution-focused framework to create a proactive plan tailored specifically to you.

My career has been defined by serving those in their most vulnerable moments—from life transitions and developmental stages to veterans and families navigating the complexities of service to individuals fighting addiction and codependency. Whether we are utilizing 12-Step principles or processing trauma through EMDR, my goal is to provide a constructive, non-judgmental space where you can find a concrete path forward. I hold an MS in Counseling Mental Health and am dually licensed as a Professional Counselor (LPC) and Addiction Counselor (LCDC) to ensure you receive the most comprehensive support possible."

Hello, I’m Misty, and I’m here to support you on your path toward growth and progress. If you’re seeking clinical services that help you move forward from where you are now, you’ve come to the right place.