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Anxiety and depression therapists and psychiatrists in Temple, TX

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Top anxiety and depression therapists and psychiatrists in Temple, TX

Temple residents struggling with feeling down, hopelessness, or overwhelming worry can access compassionate mental health care through Headway. Our providers specialize in cognitive restructuring, behavioral activation, and relaxation training to help you manage anxiety and depression symptoms effectively.

Linyanta Nwosu

Linyanta Nwosu

Therapist

Virtual • Houston, TX


“I have experience supporting clients with: Anxiety and chronic stress High-functioning depression Burnout and career-related stress Trauma and adverse life...”
“I have experience supporting clients with: Anxiety and chronic stress High-functioning depression Burnout and career-related stress Trauma and adverse life... My background in both law and clinical practice gives me a unique understanding of high-responsibility roles, complex decision-making, and the emotional toll of leadership,...”

Anxiety, Depression, Cultural & ethnic issues, PTSD,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Ana Cranfill

Ana Cranfill

Therapist

Virtual & in-person

513 East Jackson Avenue, Harlingen, TX

“You may be feeling anxious, overwhelmed, emotionally drained, or stuck in patterns that seem to repeat themselves in your relationships. Maybe you have difficulty setting boundaries, expressing what you need,...”
“You may be feeling anxious, overwhelmed, emotionally drained, or stuck in patterns that seem to repeat themselves in your relationships. Maybe you have difficulty setting boundaries, expressing what you need, trusting yourself, or understanding why certain situations affect you so deeply.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Taylor Blunsen

Taylor Blunsen

Therapist

Virtual & in-person

7660 Woodway Drive, Houston, TX

“I specialize in working with teens and adults navigating life transitions, anxiety, and the stress that often comes with “adulting" and even parenting. My goal is to create a warm, nonjudgmental space where you can...”
“I specialize in working with teens and adults navigating life transitions, anxiety, and the stress that often comes with “adulting" and even parenting. My goal is to create a warm, nonjudgmental space where you can freely express yourself and feel truly seen and heard.”

Anxiety, Depression, Anger management, Family issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Sahana Sainju

Sahana Sainju

Psychiatric Mental Health NP

Virtual • Fort Worth, TX


“I specialize in helping adults understand and manage ADHD, anxiety, depression, mood changes, and burnout. I take time to understand your symptoms, history, goals, and the factors affecting your day-to-day...”
“I specialize in helping adults understand and manage ADHD, anxiety, depression, mood changes, and burnout. I take time to understand your symptoms, history, goals, and the factors affecting your day-to-day functioning before recommending treatment.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Shayra Gonzalez

Shayra Gonzalez

Therapist

Virtual • Texas


“Life challenges such as depression, anxiety, transitions, grief, relationships, or immigration can be difficult at all ages of life. Im a dedicated, hardworking and passionate therapist who believes in...”
“Life challenges such as depression, anxiety, transitions, grief, relationships, or immigration can be difficult at all ages of life. Im a dedicated, hardworking and passionate therapist who believes in individualizing treatment to your specific needs.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Tre Denton

Tre Denton

Therapist

Virtual • Texas


“Clients often leave sessions with: Clarity and insight into their thoughts, emotions, and behaviors Practical tools to cope with stress, anxiety... I believe every individual holds the strength to overcome life's...”
“Clients often leave sessions with: Clarity and insight into their thoughts, emotions, and behaviors Practical tools to cope with stress, anxiety... I believe every individual holds the strength to overcome life's challenges—sometimes we just need a safe space and someone to help us navigate the way.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Humorous, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Stephanie Staggs

Stephanie Staggs

Therapist

Virtual • Burleson, TX


“I specialize in helping individuals navigate trauma, substance use, suicidal ideation, depression, anxiety, and relationship challenges. My approach is eclectic and tailored to each individual... This allows me to...”
“I specialize in helping individuals navigate trauma, substance use, suicidal ideation, depression, anxiety, and relationship challenges. My approach is eclectic and tailored to each individual... This allows me to meet you where you are and support your unique path to healing.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Susan Sewell

Susan Sewell

Therapist

Virtual • Texas


“Whether you're navigating anxiety, relationship struggles, life transitions, or simply feeling stuck, therapy offers a path forward — one step at a time, at your own pace.”
“Whether you're navigating anxiety, relationship struggles, life transitions, or simply feeling stuck, therapy offers a path forward — one step at a time, at your own pace. My goal is to meet you exactly where you are, to come alongside you in your challenges, and to walk beside you as you move toward becoming the person you want to be.”

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues,

Affirming, Participatory, Warm

Accepts United Healthcare, Aetna, Cigna,

Dr. Mutiat Olawunmi

Dr. Mutiat Olawunmi

Psychiatric Mental Health NP

Virtual • Texas


“We work together to create a personalized plan that fits you, whether you are seeking ADHD treatment, navigating anxiety management, receiving depression care, dealing with insomnia, or managing OCD, PTSD...”
“We work together to create a personalized plan that fits you, whether you are seeking ADHD treatment, navigating anxiety management, receiving depression care, dealing with insomnia, or managing OCD, PTSD... I believe that mental health support is as crucial as physical health, and that healing—whether through ADHD treatment, anxiety...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Participatory, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

John Tristan Salinas

John Tristan Salinas

Therapist

Virtual • Texas


“I help individuals navigate anxiety, depression, addiction, and more. I approach therapy with the client's needs first, recognizing that every individual has unique experiences, challenges, and goals.”
“I help individuals navigate anxiety, depression, addiction, and more. I approach therapy with the client's needs first, recognizing that every individual has unique experiences, challenges, and goals.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Laura Lee

Laura Lee

Therapist

Virtual • Texas


“At Turning Tides, I provide compassionate, personalized counseling to help you navigate anxiety, relationships, trauma, and personal growth.”
“At Turning Tides, I provide compassionate, personalized counseling to help you navigate anxiety, relationships, trauma, and personal growth.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Mary LaBelle Abu Safi

Mary LaBelle Abu Safi

Therapist

Virtual • Texas


“They help people identify unhelpful thinking patterns and replace them with more realistic, adaptive ones to reduce distress like anxiety, depression, anger, or low mood.”
“They help people identify unhelpful thinking patterns and replace them with more realistic, adaptive ones to reduce distress like anxiety, depression, anger, or low mood. My true passion lies in neuropsychology and the brain: helping people see how thoughts shape emotions, behaviors, and overall well-being.”

Anxiety, Depression, Anger management, Bipolar disorder,

Direct, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Michele Markulec

Michele Markulec

Therapist

Virtual • Texas


“Whether you're navigating a difficult season, processing a loss, managing persistent worry, or hoping to strengthen your relationship, Michele is committed to helping you find clarity, confidence...”
“Whether you're navigating a difficult season, processing a loss, managing persistent worry, or hoping to strengthen your relationship, Michele is committed to helping you find clarity, confidence , and hope. You don't have to have everything figured out before reaching out.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Jeremiah Lucero

Jeremiah Lucero

Therapist

Virtual • Texas


“I see clients for: depression, stress, co-dependency, anxiety, grief, bi-polar, and adjustment to life. I specialize in trauma work utilizing EMDR. I specialize in trauma work utilizing EMDR. One of my primary areas...”
“I see clients for: depression, stress, co-dependency, anxiety, grief, bi-polar, and adjustment to life. I specialize in trauma work utilizing EMDR. I specialize in trauma work utilizing EMDR. One of my primary areas of concentration is addiction (individual & family).”

Anxiety, Depression, Anger management, Family issues,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Noe Rios

Noe Rios

Therapist

Virtual & in-person

4739 South Jackson Road, Edinburg, TX

“My primary approaches are CBT and SFBT, and my areas of focus are depression, anxiety, and workplace/life adjustments. My therapeutic style is direct and pragmatic, a blend of CBT and solution-focused work – it...”
“My primary approaches are CBT and SFBT, and my areas of focus are depression, anxiety, and workplace/life adjustments. My therapeutic style is direct and pragmatic, a blend of CBT and solution-focused work – it emphasizes building insight into how life circumstances may be contributing to the way that you're feeling, taking a practical approach...”

Anxiety, Depression, Anger management, Bipolar disorder,

Direct, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Olamide Kolawole

Olamide Kolawole

Psychiatric Mental Health NP

Virtual • Texas


“Whether you’re seeking help for anxiety, depression, stress management, or any other mental health concern, The OAK Psychiatry is here to support you every step of the way.”
“Whether you’re seeking help for anxiety, depression, stress management, or any other mental health concern, The OAK Psychiatry is here to support you every step of the way. With 7 years of clinical experience, she has a deep understanding of the complexities of mental health...”

Anxiety, Depression, ADD/ADHD

Affirming, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Jessica Guillory

Jessica Guillory

Therapist

Virtual & in-person

310 Tite Street, Houston, TX

“Depression, anxiety, addictions/compulsions from trauma, and chaotic, unsatisfying relationships do not have to be your “normal”. You can live freely, feel deeply, and love fully.”
“Depression, anxiety, addictions/compulsions from trauma, and chaotic, unsatisfying relationships do not have to be your “normal”. You can live freely, feel deeply, and love fully. My evidence-based and highly relational approach to healing assumes that you have the tools inside to be the person you want to be.”

Anxiety, Depression, Cultural & ethnic issues, Identity issues,

Empowering, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Jann Holladay

Jann Holladay

Therapist

Virtual • Texas


“...neurodivergent-affirming, and experienced supporting clients from a wide range of cultural backgrounds, including families involved with foster care and adult protective services, as well as people navigating anxiety...”
“...neurodivergent-affirming, and experienced supporting clients from a wide range of cultural backgrounds, including families involved with foster care and adult protective services, as well as people navigating anxiety... I've spent nearly 25 years working with children, adults, and families from diverse backgrounds, and it's been a privilege...”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Elizabeth Adebayo

Dr. Elizabeth Adebayo

Psychiatric Mental Health NP

Virtual • Texas


“I specialize in treating ADHD using stimulant and non-stimulant options, as well as addressing substance use disorder, anxiety, depression, bipolar disorder, insomnia, and other mental health challenges...”
“I specialize in treating ADHD using stimulant and non-stimulant options, as well as addressing substance use disorder, anxiety, depression, bipolar disorder, insomnia, and other mental health challenges... As a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide compassionate and evidence-based...”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Ruth Oluwole

Ruth Oluwole

Psychiatric Mental Health NP

Virtual • Texas


“I have experience treating a wide range of mental health conditions, including anxiety disorders, depression, ADHD, bipolar disorder, trauma-related disorders, obsessive-compulsive disorder (OCD...”
“I have experience treating a wide range of mental health conditions, including anxiety disorders, depression, ADHD, bipolar disorder, trauma-related disorders, obsessive-compulsive disorder (OCD... With over eight years of Healthcare experience across acute care, hospice, and behavioral health settings, I understand that every person's mental...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Alisha Padilla

Alisha Padilla

Therapist

Virtual • Texas


“We may use EMDR to address trauma, anxiety, depression, addiction, relationship patterns, or those deeply rooted beliefs about yourself that you know aren’t helpful but can’t seem to shake.”
“We may use EMDR to address trauma, anxiety, depression, addiction, relationship patterns, or those deeply rooted beliefs about yourself that you know aren’t helpful but can’t seem to shake. My style is warm, collaborative, and direct. I'll support you, but I'm also not the therapist who is going to nod for 50 minutes and send you on your way...”

Anxiety, Depression, Anger management, Family issues,

Challenging, Empowering, Energetic

Accepts Aetna insurance

Danielle Watson

Danielle Watson

Therapist

Virtual & in-person

117 North Frost Street, Pampa, TX

“Today, I work with children, teens, and adults dealing with anxiety, depression, ADHD, autism, grief, trauma, relationship difficulties, life transitions, and simply feeling overwhelmed or stuck...”
“Today, I work with children, teens, and adults dealing with anxiety, depression, ADHD, autism, grief, trauma, relationship difficulties, life transitions, and simply feeling overwhelmed or stuck... I believe people are much more than the hardest thing they've experienced, the choices they regret, or the struggles that brought them to counseling.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Crystal Baldwin

Crystal Baldwin

Therapist

Virtual • Texas


“I specialize in working with individuals navigating ADHD, anxiety, and depression, and I understand the unique challenges these can bring to daily life, relationships, and self-esteem.”
“I specialize in working with individuals navigating ADHD, anxiety, and depression, and I understand the unique challenges these can bring to daily life, relationships, and self-esteem. My approach is warm, affirming, and client-centered—I believe in creating a safe and supportive space where you feel truly heard.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Challenging, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Laura Barretto

Laura Barretto

Therapist

Virtual • Texas


“Recently, I've focused on trauma related therapy, and I completed my EMDR training to help clients struggling with issues such as anxiety and depression related to traumatic events and life experiences...”
“Recently, I've focused on trauma related therapy, and I completed my EMDR training to help clients struggling with issues such as anxiety and depression related to traumatic events and life experiences... To help clients reach their best possible therapy outcomes, I accompany them on their path to wellness, allowing them to take the lead while...”

Anxiety, Depression, ADD/ADHD, Family issues,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Renee Swanigan

Renee Swanigan

Therapist

Virtual • Texas


“I create a compassionate, collaborative space to address anxiety, emotional regulation, relationships, and life transitions with practical, strengths-based tools for growth.”
“I create a compassionate, collaborative space to address anxiety, emotional regulation, relationships, and life transitions with practical, strengths-based tools for growth. I’m Renee Swanigan, LPC, a licensed professional counselor with a Master’s in Counseling and many years supporting children, teens, adults, and families.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Kimberly Smith

Kimberly Smith

Therapist

Virtual • Bryan, TX


“Often this will include working with the client in other areas, such as self-esteem, grief, abandonment, depression, and anxiety. My approach to therapy is very focused on finding the root cause of the problem. Which...”
“Often this will include working with the client in other areas, such as self-esteem, grief, abandonment, depression, and anxiety. My approach to therapy is very focused on finding the root cause of the problem. Which is often not realized by the client.”

Anxiety, Depression, Bipolar disorder, Family issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Roxanna Ramirez

Roxanna Ramirez

Therapist

Virtual • Texas


“I have experience in treating clients with depression, anxiety, and adjustment disorder. I have a passion for helping families, couples, and individuals. My goal is to help you process your emotions and build the...”
“I have experience in treating clients with depression, anxiety, and adjustment disorder. I have a passion for helping families, couples, and individuals. My goal is to help you process your emotions and build the confidence needed to change and improve your situation.”

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Sarah Seeger

Sarah Seeger

Psychiatric Mental Health NP

Virtual • Texas


“Sarah specializes in the treatment of a wide range of psychiatric conditions, including anxiety disorders, depression, attention-deficit/hyperactivity disorder (ADHD), obsessive-compulsive disorder...”
“Sarah specializes in the treatment of a wide range of psychiatric conditions, including anxiety disorders, depression, attention-deficit/hyperactivity disorder (ADHD), obsessive-compulsive disorder... Her goals include enhancing each patient's mental and emotional well-being while creating an open, comfortable, and nonjudgmental environment...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

RaTaisha Davis

RaTaisha Davis

Therapist

Virtual • Texas


“In private practice, I work with clients experiencing anxiety, mood disorders, anger management challenges, relationship and marriage concerns, and family issues.”
“In private practice, I work with clients experiencing anxiety, mood disorders, anger management challenges, relationship and marriage concerns, and family issues. My approach to therapy is collaborative, person-centered, and culturally responsive, grounded in the belief that healing occurs within a safe, respectful, and authentic therapeutic...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Jennifer Diaz

Jennifer Diaz

Therapist

Virtual • Texas


“Whether you are facing a difficult transition, healing from past experiences, struggling with anxiety or depression, or simply looking for support and personal growth, Jennifer is committed to walking...”
“Whether you are facing a difficult transition, healing from past experiences, struggling with anxiety or depression, or simply looking for support and personal growth, Jennifer is committed to walking... Jennifer believes that therapy should be a safe, supportive, and judgement free space where clients feel heard, understood and empowered.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Direct, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,

Lorenza Kondo

Lorenza Kondo

Therapist

Virtual • Texas


“I primarily work with women who are feeling overwhelmed by anxiety, weighed down by depression, or stuck in cycles that no longer serve them—whether in relationships, career, or how they view themselves...”
“I primarily work with women who are feeling overwhelmed by anxiety, weighed down by depression, or stuck in cycles that no longer serve them—whether in relationships, career, or how they view themselves . Many of my clients are navigating the emotional impact of life transitions like menopause, body changes, and weight management, often in...”

Anxiety, Depression, Anger management, Chronic conditions,

Energetic, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Brittany Hill

Brittany Hill

Therapist

Virtual • Texas


“I work primarily with individuals and couples who are dealing with anxiety, depression, relationship strain, parenting stress, career transitions, and trauma. My therapy style is warm, direct, empowering and...”
“I work primarily with individuals and couples who are dealing with anxiety, depression, relationship strain, parenting stress, career transitions, and trauma. My therapy style is warm, direct, empowering and interactive. I believe in treating all people with respect, compassion, and equality.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Direct, Empowering, Open-minded

Accepts Aetna, Cigna, Ascension,


Offers free consultationsView profile and book
Brooke Anderson

Brooke Anderson

Therapist

Virtual • Texas


“I enjoy supporting people through life transitions, grief and loss, anxiety, depression, and moments when they’re simply wanting to feel more content, confident, and grounded in themselves.”
“I enjoy supporting people through life transitions, grief and loss, anxiety, depression, and moments when they’re simply wanting to feel more content, confident, and grounded in themselves. I believe the most effective therapy is rooted in a safe, trusting relationship—one where you feel free to show up as your most authentic self.”

Anxiety, Depression, End of life care, Family issues,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Teshauna Spelmon

Teshauna Spelmon

Therapist

Virtual • Texas


“Guided by 20+ years of client advocacy and specialized training, I have developed a passion for working with individuals and families affected by perinatal mood and anxiety changes, including emotional...”
“Guided by 20+ years of client advocacy and specialized training, I have developed a passion for working with individuals and families affected by perinatal mood and anxiety changes, including emotional shifts and challenges during pregnancy and the postpartum period.”

Anxiety, Depression, Grief or loss, Maternal mental health,

Affirming, Challenging, Empowering

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Kasuma Awolola

Kasuma Awolola

Psychiatric Mental Health NP

Virtual • Texas


“My professional experience includes working with a wide variety of clients and diagnoses, including anxiety, depression, bipolar disorder, ADHD, and substance use disorders.”
“My professional experience includes working with a wide variety of clients and diagnoses, including anxiety, depression, bipolar disorder, ADHD, and substance use disorders. My goal is to work with you as a partner, ensuring you feel supported and heard every step of the way.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Cathy Jordan

Cathy Jordan

Therapist

Virtual • Texas


“My specialties include anxiety, depression, grief, substance abuse. Treatment is tailored to meet each client's needs within a safe, nonjudgmental, and empowering atmosphere.”
“My specialties include anxiety, depression, grief, substance abuse. Treatment is tailored to meet each client's needs within a safe, nonjudgmental, and empowering atmosphere. My goal is to help you discover strengths and uncover and resolve challenging emotions and life events.”

Anxiety, Depression, Anger management, Family issues,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Monica Alzate

Dr. Monica Alzate

Therapist

Virtual & in-person

5909 West Loop South, Bellaire, TX

“I support those navigating anxiety, depression, trauma, and stress management challenges, including post traumatic stress disorder (PTSD). My approach is collaborative and evidence-based, offering depth, clarity, and...”
“I support those navigating anxiety, depression, trauma, and stress management challenges, including post traumatic stress disorder (PTSD). My approach is collaborative and evidence-based, offering depth, clarity, and practical tools for healing, resilience, exploration, and growth.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Holistic, Inquisitive, Open-minded

Accepts Aetna, Carelon Behavioral Health

Elizabeth Kirichenko

Elizabeth Kirichenko

Therapist

Virtual • W Lake Hills, TX


“My clients are smart, high-functioning people who are usually great at what they do — but who are struggling with anxiety, overwhelm, perfectionism, ADHD, or the emotional weight of a major life...”
“My clients are smart, high-functioning people who are usually great at what they do — but who are struggling with anxiety, overwhelm, perfectionism, ADHD, or the emotional weight of a major life transition. They don't need to be fixed. They need space to be heard, and support in reconnecting with their own strengths.”

Anxiety, ADD/ADHD, Family issues, Grief or loss,

Affirming, Empowering, Warm

Accepts United Healthcare, Aetna, Oscar,

Rayvon Donald

Rayvon Donald

Therapist

Virtual • Texas


“Hi I’m Rayvon, a Licensed Clinical Social Worker who has experience supporting individuals through life transitions, depression, anxiety, stress, relationship concerns, mental health challenges, aging...”
“Hi I’m Rayvon, a Licensed Clinical Social Worker who has experience supporting individuals through life transitions, depression, anxiety, stress, relationship concerns, mental health challenges, aging... Therapy with me is collaborative. I believe you are the expert on your own life, and my role is to help you better understand yourself,...”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,

Tauriah Stubblefield

Tauriah Stubblefield

Therapist

Virtual • Texas


“She has experience supporting clients through life transitions, work-related anxiety, and women’s health concerns, as well as working with children and families facing behavioral challenges.”
“She has experience supporting clients through life transitions, work-related anxiety, and women’s health concerns, as well as working with children and families facing behavioral challenges. My approach is strengths-based and collaborative, helping clients develop emotional clarity, effective coping strategies, and confidence as they move...”

Anxiety, Depression, ADD/ADHD, Anger management,

Energetic, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

About our therapists who can help with anxiety and depression in Temple, TX

Number of therapists serving Temple, TX
There are over 9,751 therapists in Temple, TX accepting new patients.
9,751+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 95%Depression
  • 88%Stress management
  • 78%Trauma
  • 77%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 94%Cigna
  • 88%Carelon Behavioral Health
  • 83%Blue Cross and Blue Shield of Texas
  • 72%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Yoruba
  • 1%Urdu
How they see their clients
Watercolor illustration of therapy session
  • 81%Online only
  • 19%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 57%Licensed Professional Counselor
  • 22%Licensed Clinical Social Worker
  • 7%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 3%Advanced Practice Nurse
Treatment approaches
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  • 99%Individual therapy
  • 32%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.