Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Temple, TX

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Temple, TX

Temple residents struggling with feeling down, hopelessness, or overwhelming worry can access compassionate mental health care through Headway. Our providers specialize in cognitive restructuring, behavioral activation, and relaxation training to help you manage anxiety and depression symptoms effectively.

Margaret Kenney

Margaret Kenney

Therapist

Virtual • Texas


“My approach is compassionate, collaborative, and solution-focused. I strive to provide a supportive, nonjudgmental environment where you feel heard, understood, and empowered throughout the therapeutic process.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Tracie Bernal

Tracie Bernal

Therapist

Virtual • Mansfield, TX


I believe healing begins when people feel genuinely seen, heard, and supported. As a Licensed Professional Counselor (LPC), I provide a compassionate, trauma-informed approach that combines evidence-based therapy with a genuine, collaborative relationship.

I work with teens, adults, couples, and families experiencing anxiety, depression, trauma, grief, life transitions, relationship concerns, low self-esteem, stress, and family conflict. I also enjoy helping clients overcome people-pleasing, establish healthy boundaries, improve communication, and process difficult life experiences that continue to impact the present.

Before becoming a therapist, I spent 19 years working in public education, helping children, teens, and families navigate emotional challenges, strengthen communication, build resilience, and develop practical coping skills. That experience continues to shape my approach by meeting clients where they are and focusing on their unique strengths.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Olubukola Yoade

Olubukola Yoade

Psychiatric Mental Health NP

Virtual • Texas


“I take a holistic, person-centered approach; looking beyond symptoms to understand the full picture of your well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Sofia Subhan

Sofia Subhan

Therapist

Virtual • Texas


“I specialize in working with young adults, women, and immigrants, particularly within the Asian and South Asian communities, addressing issues such as depression, anxiety, trauma, and life transitions.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Adepeju Okolo

Adepeju Okolo

Therapist

Virtual • Texas


"I am not what happened to me, I am what I choose to become." Welcome, my name is Peju and I a a licensed professional counselor in Texas. With over 10 years of practice, I firmly believe that our past and current situations do not define who we are. Instead, it is our ability to rise and push through our struggles that allows us to grow into the person we are destined to become.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Lisa Angell

Lisa Angell

Therapist

Virtual • Texas


“I believe that therapy should be a supportive, comfortable, and empowering process where clients feel safe, understood, and encouraged to make meaningful changes in their lives.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Direct, Empowering, Humorous
Accepts 6 insurance carriers
Shellean Fyffe-Parker

Shellean Fyffe-Parker

Therapist

Virtual • Texas


Feeling overwhelmed, anxious, or stuck? You don’t have to face life’s challenges alone. As a Licensed Professional Counselor, I provide a warm, supportive, and nonjudgmental space where individuals, couples, and families can heal, grow, and thrive. Together, we’ll build on your strengths using evidence-based approaches tailored to your unique needs.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Summer Sahd

Summer Sahd

Therapist

Virtual • Texas


“I specifically feel most helpful when I'm working with clients who are experiencing grief and loss, life transitions, and identity exploration.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Inquisitive, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sean Alexander

Sean Alexander

Therapist

Virtual • Texas


“One of the leading principles that guide my practice is helping you rediscover your personal power to direct your own life in a meaningful and healthy way.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Inquisitive
Accepts 10 insurance carriers
Olushola Balogun

Olushola Balogun

Psychiatric Mental Health NP

Virtual • Grand Prairie, TX


“My care approach is rooted in building a strong therapeutic alliance and is goal-oriented, starting with a comprehensive evaluation to define your desired outcomes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Candece Cooper-Charles

Candece Cooper-Charles

Therapist

Virtual • Texas


“My goal is to assist clients in creating a comprehensive plan for setting and achieving goals; helping to facilitate behavioral change...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Sofia Lopez

Sofia Lopez

Therapist

Virtual • Texas


“My approach is warm, collaborative, and grounded in evidence‐based practices that help clients build insight and create meaningful change at a pace that feels right for them.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Thomas Turnbough

Thomas Turnbough

Therapist

Virtual & in-person • Lubbock, TX


“I work with people living with chronic illnesses, as well as those who care for them, and this area is especially meaningful to me because of my own life experience.”
Anxiety, Depression, Chronic conditions, Diabetes, Men's issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Shannon Jennings

Shannon Jennings

Therapist

Virtual • Texas


I am passionate about helping people feel seen, heard, and supported as they navigate life's challenges and discover their inner strengths. My approach is to create an authentic and individual relationship with my clients so they can explore their thoughts, feelings, and hopes without judgment.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Ashley Tomasevic

Ashley Tomasevic

Therapist

Virtual • Texas


“I'm solution-focused by nature. That doesn't mean we skip the hard stuff — it means we stay oriented toward where you want to go, not just where you've been.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
Katherine Kidd

Katherine Kidd

Therapist

Virtual & in-person • Mineral Wells, TX


“I am a compassionate and client-centered therapist who is dedicated to helping clients through challenges with confidence and resilience.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Angela Stanford

Angela Stanford

Therapist

Virtual • Texas


“I understand ADHD from a personal and professional level. I live with ADHD and work with many ADHD adults.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Direct, Energetic, Warm
Accepts 14 insurance carriers
Joseph Reyes

Joseph Reyes

Therapist

Virtual • Texas


Hi there! I’m Joseph, a Licensed Professional Counselor (LPC) and Board-Certified Music Therapist (MT-BC). I offer Telehealth-only appointments from 9 AM - 4 PM on Saturdays (free 15-minute phone consultations available on weekdays) . If you're seeking in-person or Telehealth services during the week, I am on staff with Foundations Counseling in Allen, TX. Please visit my info page to learn more and to schedule an appointment: https://yournewfoundation.com/joseph-reyes-mt-bc-lpc

In my practice, I integrate both talk therapy and expressive/somatic approaches. I specialize in trauma-focused therapy, anxiety and depression, grief and loss, and helping people navigate life transitions and relationship challenges. Whether you're feeling stuck, overwhelmed, or just need a space to reconnect with yourself, help is here. 😌

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Donna White

Donna White

Therapist

Virtual • Texas


“I believe therapy is a collaborative process. You are the expert on your life, and I am here to support you...”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Laura Squiers

Laura Squiers

Therapist

Virtual • Texas


“Rather than relying only on coping strategies, I help you make sense of what's happening beneath the surface—especially when insight hasn't fully led to change.”
Anxiety, Depression, ADD/ADHD, LGBTQIA+, Relationship issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Carrie Kirkham

Carrie Kirkham

Therapist

Virtual • Texas


Trauma can change the way you see yourself, others, and the world around you. Whether you've experienced domestic violence, childhood abuse, or other painful life events, you may find yourself feeling stuck, overwhelmed, disconnected, or constantly on guard. Healing is possible, and you do not have to navigate that journey alone. As a licensed counselor with experience working with survivors of trauma, I provide a safe, supportive space where you can process your experiences, regain a sense of control, and move toward a life that feels more fulfilling and meaningful.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Melissa Orman

Melissa Orman

Therapist

Virtual & in-person • Colleyville, TX


“My hope is that people will have clarity and a sense of relief about what brought them to counseling.”
Anxiety, Depression, ADD/ADHD, Family issues, PTSD
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Julius Guiang

Julius Guiang

Psychiatric Mental Health NP

Virtual • Richmond, TX


“I believe that in order to achieve overall health and wellness, it's important to consider that the mind and body are connected.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Affirming, Holistic, Warm
Accepts 6 insurance carriers
Veronica Gill-Reed

Veronica Gill-Reed

Therapist

Virtual • Texas


“I'm here to listen, to support, and to gently challenge you as you discover the direction that feels true to you.”
Depression, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers
Leslie Harvey

Leslie Harvey

Therapist

Virtual & in-person • El Paso, TX


“I am passionate about working with clients and helping them discover new, healthier ways to address their mental health needs.”
Anxiety, End of life care, Family issues, Identity issues, LGBTQIA+
Direct, Holistic, Open-minded
Accepts 8 insurance carriers
Mattie Nogaye

Mattie Nogaye

Therapist

Virtual • Texas


“Successful therapy is a true partnership. Using evidence-based practices like CBT, ACT, and DBT, I tailor our work to fit your unique needs.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Abosede Olufemi

Abosede Olufemi

Psychiatric Mental Health NP

Virtual • Texas


Hello,

I'm Abosede Olufemi, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based mental health care for children, adolescents, adults, and older adults in a safe, supportive, and judgment-free environment. I specialize in the evaluation and treatment of anxiety, depression, ADHD, bipolar disorder, PTSD, OCD, insomnia, schizophrenia, schizoaffective disorder, and other mood and psychotic disorders through comprehensive psychiatric evaluations, medication management, and personalized treatment plans tailored to each client's unique needs and goals.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Tracie Roberson

Tracie Roberson

Therapist

Virtual • Texas


“I am a 23 year veteran of the US Army and the widow of an Army veteran... dealing personally with PTSD, Episodic Major Depressive Disorder and Anxiety.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Energetic, Warm
Accepts 17 insurance carriers
Sherhonda Hurd

Sherhonda Hurd

Therapist

Virtual • Texas


“I like to utilize cognitive-behavioral therapy, solution-focused therapy, emotionally-focused therapy, and systems therapy,”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Monique Gusman

Monique Gusman

Therapist

Virtual • Big Spring, TX


“She works collaboratively with clients to help them navigate life's challenges, build resilience, and develop practical coping skills that support emotional well-being.”
Anxiety, Depression, Family issues, Infertility, PTSD
Direct, Open-minded, Warm
Accepts 4 insurance carriers
Joelle Nagel

Joelle Nagel

Therapist

Virtual • Texas


Hi, I’m Joelle Nagel, a Licensed Clinical Social Worker with a Master’s from the University of Denver. I have years of experience helping clients of all ages in schools, private practice, and clinical settings. My specialties include trauma-informed care, CBT, DBT, and behavior intervention. I’m passionate about creating safe, supportive spaces where people can grow and heal. I blend compassion with structure, always meeting clients where they are.

Anxiety, Depression, ADD/ADHD, LGBTQIA+, Panic disorders
Affirming, Humorous, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Dr. Regina Clark

Dr. Regina Clark

Therapist

Virtual • Texas


My name is Dr. Regina Clark, DSW, LCSW, and I work with children, teens, and adults who have experienced trauma and are ready to begin their healing journey. I specialize in trauma-informed care, Cognitive Behavioral Therapy (CBT), solution-focused therapy, and play therapy for young children.

In our sessions, you will find a safe, supportive space where you are seen, heard, valued, and never rushed. I believe every person’s story deserves compassion, understanding, and care. My practice is rooted in authenticity, empathy, and a genuine commitment to helping clients navigate life’s challenges while building resilience and emotional wellness.

I do this work because healing can be difficult, but you are not meant to walk through it alone. I believe growth, restoration, and healing are possible, and I am honored to support individuals and families as they move toward hope, balance, and lasting change.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Pennie Higdon

Pennie Higdon

Therapist

Virtual • Texas


“My approach integrates person‐centered interventions, motivational interviewing, Christ‐centered counseling, and other reality‐based methods to support clients in their healing and long‐term recovery.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Eating disorders
Affirming, Direct, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Olivia Sanchez

Olivia Sanchez

Therapist

Virtual • Texas


“By applying complementary therapeutic approaches and techniques, we will unearth long standing behavioral patterns or negate perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Vanessa Baker

Vanessa Baker

Psychiatric Mental Health NP

Virtual • Pearland, TX


“Vanessa takes a holistic, whole-person approach to treatment, considering biological, psychological, and environmental factors that influence mental health.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Inquisitive, Open-minded
Accepts 6 insurance carriers
Valeria Alcorta

Valeria Alcorta

Therapist

Virtual • Texas


“I believe in creating a compassionate, supportive, and nonjudgmental environment where clients feel heard, respected, and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers
Kayela Jenkins

Kayela Jenkins

Therapist

Virtual & in-person • Fort Worth, TX


“She believes in the transformative power of empathy, understanding, and collaboration, and works closely with her clients to navigate life's obstacles.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ruth Castillo

Ruth Castillo

Therapist

Virtual & in-person • San Antonio, TX


Hi, I’m so glad you’re here. Reaching out for support can be hard and I want you to know that you don’t have to have it all figured out before you begin. Whether you’re navigating anxiety, grief, relationship struggles, burnout, or feeling like you’re carrying more than your share this space is for you. I help clients get to the root of their struggles and spot the patterns that keep them stuck. In our work together, you’ll learn practical ways to understand your feelings and build lasting coping skills. All are welcome here it’s a safe, judgment-free space to explore, heal, and grow.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm
Accepts 6 insurance carriers
Shaina Cheever

Shaina Cheever

Therapist

Virtual & in-person • Dallas, TX


“I believe each client is the expert of their life and see myself as a support to help you gain courage and accomplish your goals.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Misty Hodge

Misty Hodge

Therapist

Virtual & in-person • Cypress, TX


“I provide a supportive, nonjudgmental space where individuals, couples, and families can explore their challenges, develop practical coping strategies, and create meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

About our therapists who can help with anxiety and depression in Temple, TX

Number of therapists serving Temple, TX
There are over 10,042 therapists in Temple, TX accepting new patients.
10,042+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 99%Anxiety
  • 95%Depression
  • 87%Stress management
  • 78%Trauma
  • 77%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 94%Cigna
  • 85%Carelon Behavioral Health
  • 81%Blue Cross and Blue Shield of Texas
  • 67%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Yoruba
  • 1%Urdu
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 83%Woman
  • 16%Man
License types
Watercolor illustration of license
  • 58%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 6%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 3%Advanced Practice Nurse
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 30%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.