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Anxiety and depression therapists and psychiatrists in Temple, TX


Top anxiety and depression therapists and psychiatrists in Temple, TX
Temple residents struggling with feeling down, hopelessness, or overwhelming worry can access compassionate mental health care through Headway. Our providers specialize in cognitive restructuring, behavioral activation, and relaxation training to help you manage anxiety and depression symptoms effectively.
I believe healing begins when people feel genuinely seen, heard, and supported. As a Licensed Professional Counselor (LPC), I provide a compassionate, trauma-informed approach that combines evidence-based therapy with a genuine, collaborative relationship.
I work with teens, adults, couples, and families experiencing anxiety, depression, trauma, grief, life transitions, relationship concerns, low self-esteem, stress, and family conflict. I also enjoy helping clients overcome people-pleasing, establish healthy boundaries, improve communication, and process difficult life experiences that continue to impact the present.
Before becoming a therapist, I spent 19 years working in public education, helping children, teens, and families navigate emotional challenges, strengthen communication, build resilience, and develop practical coping skills. That experience continues to shape my approach by meeting clients where they are and focusing on their unique strengths.
"I am not what happened to me, I am what I choose to become." Welcome, my name is Peju and I a a licensed professional counselor in Texas. With over 10 years of practice, I firmly believe that our past and current situations do not define who we are. Instead, it is our ability to rise and push through our struggles that allows us to grow into the person we are destined to become.
Feeling overwhelmed, anxious, or stuck? You don’t have to face life’s challenges alone. As a Licensed Professional Counselor, I provide a warm, supportive, and nonjudgmental space where individuals, couples, and families can heal, grow, and thrive. Together, we’ll build on your strengths using evidence-based approaches tailored to your unique needs.
I am passionate about helping people feel seen, heard, and supported as they navigate life's challenges and discover their inner strengths. My approach is to create an authentic and individual relationship with my clients so they can explore their thoughts, feelings, and hopes without judgment.
Hi there! I’m Joseph, a Licensed Professional Counselor (LPC) and Board-Certified Music Therapist (MT-BC). I offer Telehealth-only appointments from 9 AM - 4 PM on Saturdays (free 15-minute phone consultations available on weekdays) . If you're seeking in-person or Telehealth services during the week, I am on staff with Foundations Counseling in Allen, TX. Please visit my info page to learn more and to schedule an appointment: https://yournewfoundation.com/joseph-reyes-mt-bc-lpc
In my practice, I integrate both talk therapy and expressive/somatic approaches. I specialize in trauma-focused therapy, anxiety and depression, grief and loss, and helping people navigate life transitions and relationship challenges. Whether you're feeling stuck, overwhelmed, or just need a space to reconnect with yourself, help is here. 😌
Trauma can change the way you see yourself, others, and the world around you. Whether you've experienced domestic violence, childhood abuse, or other painful life events, you may find yourself feeling stuck, overwhelmed, disconnected, or constantly on guard. Healing is possible, and you do not have to navigate that journey alone. As a licensed counselor with experience working with survivors of trauma, I provide a safe, supportive space where you can process your experiences, regain a sense of control, and move toward a life that feels more fulfilling and meaningful.
Hello,
I'm Abosede Olufemi, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based mental health care for children, adolescents, adults, and older adults in a safe, supportive, and judgment-free environment. I specialize in the evaluation and treatment of anxiety, depression, ADHD, bipolar disorder, PTSD, OCD, insomnia, schizophrenia, schizoaffective disorder, and other mood and psychotic disorders through comprehensive psychiatric evaluations, medication management, and personalized treatment plans tailored to each client's unique needs and goals.
Hi, I’m Joelle Nagel, a Licensed Clinical Social Worker with a Master’s from the University of Denver. I have years of experience helping clients of all ages in schools, private practice, and clinical settings. My specialties include trauma-informed care, CBT, DBT, and behavior intervention. I’m passionate about creating safe, supportive spaces where people can grow and heal. I blend compassion with structure, always meeting clients where they are.
My name is Dr. Regina Clark, DSW, LCSW, and I work with children, teens, and adults who have experienced trauma and are ready to begin their healing journey. I specialize in trauma-informed care, Cognitive Behavioral Therapy (CBT), solution-focused therapy, and play therapy for young children.
In our sessions, you will find a safe, supportive space where you are seen, heard, valued, and never rushed. I believe every person’s story deserves compassion, understanding, and care. My practice is rooted in authenticity, empathy, and a genuine commitment to helping clients navigate life’s challenges while building resilience and emotional wellness.
I do this work because healing can be difficult, but you are not meant to walk through it alone. I believe growth, restoration, and healing are possible, and I am honored to support individuals and families as they move toward hope, balance, and lasting change.
Hi, I’m so glad you’re here. Reaching out for support can be hard and I want you to know that you don’t have to have it all figured out before you begin. Whether you’re navigating anxiety, grief, relationship struggles, burnout, or feeling like you’re carrying more than your share this space is for you. I help clients get to the root of their struggles and spot the patterns that keep them stuck. In our work together, you’ll learn practical ways to understand your feelings and build lasting coping skills. All are welcome here it’s a safe, judgment-free space to explore, heal, and grow.
About our therapists who can help with anxiety and depression in Temple, TX



- 99%Anxiety
- 95%Depression
- 87%Stress management
- 78%Trauma
- 77%Relationship issues

- 99%Aetna
- 94%Cigna
- 85%Carelon Behavioral Health
- 81%Blue Cross and Blue Shield of Texas
- 67%Ascension

- 99%English
- 13%Spanish
- 1%Hindi
- 1%Yoruba
- 1%Urdu

- 79%Online only
- 21%In-person or online

- 83%Woman
- 16%Man

- 58%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 6%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 3%Advanced Practice Nurse

- 99%Individual therapy
- 30%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
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