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Anxiety and depression therapists and psychiatrists in Temple, TX


Top anxiety and depression therapists and psychiatrists in Temple, TX
Temple residents struggling with feeling down, hopelessness, or overwhelming worry can access compassionate mental health care through Headway. Our providers specialize in cognitive restructuring, behavioral activation, and relaxation training to help you manage anxiety and depression symptoms effectively.
I am a licensed professional counselor with over 10 years experience working as a therapist, life coach and pastoral counselor. I have worked with clients having a wide range of concerns including depression, anxiety, stress management, relationship issues, parenting and family problems, career challenges, trauma, abuse and disabilities that include psychiatric and physical health issues. My therapy style is warm and interactive.
Nice to meet you! I'm Raymond, a board-certified Psychiatric Mental Health NP. I've worked in healthcare for over a decade, and have experience treating a wide range of conditions including but not limited to Anxiety, Depression, PTSD, OCD, Sleep Disorder, Mood Disorders, Grief, Bipolar Disorder, ADHD and more. My goal is to empower you toward meaningful, lasting mental wellness.
"The best way to find yourself is to lose yourself in the service of others".
Therapy is self-care. I want my client's therapeutic experience to be the best one possible as I know they are using the small amount of time they have to work on themselves. I am the therapist I would want for myself. I am collaborative, knowledgeable, I help simplify the complicated, put words to experiences, feelings, and thoughts, and guide clients in what to do with their findings. I am the therapist you do "the work" with.
I've become very familiar with many aspects of the mental health field. I work with motivated clients willing to take responsibility for becoming well and happy.
My passion has always been helping marriages, families, and relationship. For the past 20+ years, I have specialized in marital relationships, helping people to build the relationships that they truly desire.
My philosophy begins inside the heart of my clients. As a former elementary teacher, I learned the valuable lesson that my clients will never care what I know or had to teach them until they knew I cared about them. This lesson is applicable in so many instances, and especially when I counsel. I enjoy getting to know every client on a personal level. I want to know them as a person, and especially what they enjoy most. That is one reason why I am passionate about Cognitive Behavioral Therapy. This technique incorporates what clients are interesting in learning about themselves, which is often to engage and discover their true potential, and in doing so, they are more at ease to have meaningful conversations.
I am a Licensed Professional Counselor Supervisor practicing in Texas (67510). I earned a Doctor of Psychology (PsyD) from Walden University in 2024 and a Master of Arts in Counseling from St. Edward's University in Austin, TX in 2009. I have 15 years of experience as a substance abuse and child psychotherapist. I am also a Clinical Certified Sand Tray Therapist.
My internship was with the Hays Caldwell Council on Alcohol and Drug Abuse's Intensive Outpatient Program for clients who were court mandated to receive treatment.
My dissertation was titled "Designing Organizational Systems to Support Achievement of Performance Goals in Student Mental Health"
Hi, My name is Josephine Langham, and I am a Nationally Certified Licensed Professional Counselor. I received my Master's in Clinical Mental Health Counseling at St. Edward's University and served my Practicum and Internship with Capital Area Counseling in Austin, Texas.
Are you feeling overwhelmed, emotionally exhausted, anxious, or struggling to find balance in your daily life? You do not have to navigate it alone. I provide compassionate, personalized mental health care in a supportive and judgment-free environment where clients feel heard, understood, and empowered.
My focus is to help you heal, energize, and become aware of how you want to define yourself. This is achieved through providing a client-centered environment while creating a treatment plan to move you toward feeling more self-love. I utilize techniques from solution-focused, cognitive behavioral, and narrative therapies to help you feel more comfortable and capable in your own skin.
About our therapists who can help with anxiety and depression in Temple, TX



- 99%Anxiety
- 95%Depression
- 87%Stress management
- 78%Trauma
- 77%Relationship issues

- 99%Aetna
- 94%Cigna
- 85%Carelon Behavioral Health
- 81%Blue Cross and Blue Shield of Texas
- 67%Ascension

- 99%English
- 13%Spanish
- 1%Hindi
- 1%Yoruba
- 1%Urdu

- 79%Online only
- 21%In-person or online

- 83%Woman
- 16%Man

- 58%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 6%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 3%Advanced Practice Nurse

- 99%Individual therapy
- 30%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
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