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Anxiety and depression therapists and psychiatrists in Temple, TX


Top anxiety and depression therapists and psychiatrists in Temple, TX
Temple residents struggling with feeling down, hopelessness, or overwhelming worry can access compassionate mental health care through Headway. Our providers specialize in cognitive restructuring, behavioral activation, and relaxation training to help you manage anxiety and depression symptoms effectively.
Hi, I'm Noe, a bilingual LCSW in Texas (English and Spanish) who helps individuals work through anxiety, trauma, depression, and life's hardest moments. I believe real healing happens in a space built on trust, genuine respect, and open conversation. Whether you're just starting therapy or returning to it, I'd be glad to walk this journey with you.
SOME WEEKEND AND EVENING AVAILABILITY.
Hello, and thank you so much for reaching out. I am a Texas Licensed Professional Counselor and have practiced mental health counseling for 6 years with a Master of Arts degree in Counseling. I specialize in helping those with anxiety, depression, self-esteem issues, and help learning self-care methods. People tend to see me as direct, compassionate, and insightful. Please reach out for any questions or information. I look forward to serving you. :)
Hey, I’m J’nayle, a Licensed Clinical Social Worker (LCSW) who provides a supportive, collaborative, and nonjudgmental space for clients to explore life’s challenges. I work with adults and couples navigating anxiety, stress, trauma, relationship concerns, burnout, grief, and major life transitions. My approach is trauma-informed, person-centered, and focused on helping clients build healthier coping skills, emotional insight, and stronger relationships with themselves and others.
I believe meaningful therapy starts with feeling truly seen and understood without judgment. In our time together, you can expect warmth, curiosity, and genuine respect. Together, we’ll work to better understand what you’re experiencing and what might help create lasting change.
I’m a licensed clinical social worker and earned my Master of Social Work from the University of Illinois at Chicago. Before opening my private practice in 2021, I worked in both inpatient and outpatient mental health settings with clients across the lifespan, from children to older adults.
Today, I work with adults mainly experiencing anxiety, depression, PTSD, as well as those navigating challenges related to relationships, identity, and major life transitions.
Outside of the therapy room, you can usually find me doing yoga, or attempting to garden with my dog Ralph by my side.
I believe everyone possesses the resilience to navigate life’s toughest moments; we just need the right tools to unlock it. As a Licensed Professional Counselor and athlete, I bring a unique perspective to therapy—one that is eclectic, shame-informed, and deeply client-centered. With nearly a decade of experience, I’m here to help you move past feeling overwhelmed and back into a life of purpose.
My name is Courtney, and I am a Master's prepared Social Worker that provides telehealth services to individuals living in North Carolina, Connecticut, Tennessee and Texas. I specialize in helping adults (18+) cope with and navigate through challenging life transitions. My areas of expertise include chronic illness, anxiety, depression, grief and family conflict.
I’m a Licensed Professional Counselor with a deep passion for mental health and its power to unlock your best self. I truly love this work and believe in a collaborative approach — learning about my clients, learning with them, and learning from them. I value the time we spend together and am committed to creating a space where growth, healing, and self-discovery can flourish.
Hello and Welcome,
My name is Nancy Twining, LPC, LCDC in Lubbock, Texas with M.Ed. (Counseling), BA (Psychology). Accepting New Clients with services: in -person, virtual, hybrid
If you are here looking for ways to have a better connection with yourself and others and find yourself thinking:
*What do I do now"?
(Neurodivergent informed therapy, Life stages, Sp. Ed. disabilities advocacy, chronic conditions/illnesses)
"I wish I had someone to talk to about this"
(Relationships, Grief, Communication skills, aging & life stages)
"I am tired of feeling like this and want to feel better
(Anxiety, Depression, Self - Love, Empowerment)
"What is it that makes me feel/believe like this"?
(Understanding yourself, what makes you You)
I can help. I want you to feel better, have a lighter spirit and help you find your personal best ways as we walk on your journey together.
This is what I know:
In my family, we have Neurodivergence, some anxiety, depression, grief, life stages, chronic illnesses and conditions and pain issues.
My belief: You are the Key to your Solutions!
I came to counseling after realizing at age 16 that I was meant to be counselor. Since then, working as a Sp. Ed. teacher and a regular education and Sp. Ed. counselor and in IOP therapy have added up while I persisted to make my dream come true to be an LPC. Yes, dreams do come true!
Personally, I offer experience and life perspective learned from nearly all the eras of our human experience and I hope to share it with my clients.
Therapies and techniques, and plans are customized just for you: Person-Centered, Cognitive - Behavioral, Solution Focused, and Self - Expression and Mindfulness through art and nature. All are holistically for your mind, body and spirit benefit.
I believe therapy should feel less like performing and more like finally being able to exhale. My approach is warm, collaborative, insight-oriented, and rooted in genuine human connection. I specialize in psychoanalytic and narrative therapy, helping clients explore the deeper patterns, relationships, experiences, and stories that shape how they move through the world. Together, we work to uncover the “why” beneath recurring emotions, behaviors, relationship dynamics, and internal conflicts while also rewriting narratives that no longer serve you.
About our therapists who can help with anxiety and depression in Temple, TX



- 99%Anxiety
- 95%Depression
- 87%Stress management
- 78%Trauma
- 77%Relationship issues

- 99%Aetna
- 94%Cigna
- 85%Carelon Behavioral Health
- 81%Blue Cross and Blue Shield of Texas
- 67%Ascension

- 99%English
- 13%Spanish
- 1%Hindi
- 1%Yoruba
- 1%Urdu

- 79%Online only
- 21%In-person or online

- 83%Woman
- 16%Man

- 58%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 6%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 3%Advanced Practice Nurse

- 99%Individual therapy
- 30%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands anxiety and depression
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