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Anxiety and depression therapists and psychiatrists in Sugar Land, TX

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Sugar Land, TX

If anxiety or depression is affecting your daily life, Headway's Sugar Land network of providers offers compassionate support through proven approaches including cognitive restructuring, relaxation training, and interpersonal therapy. Most patients save 75% on sessions through insurance coverage.

Arthena Peavy

Arthena Peavy

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“I see the therapeutic relationship as a partnership between the client and therapist to accomplish agreed-upon goals.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers
Shara Schlitzberger

Shara Schlitzberger

Therapist

Virtual & in-person • 20 mi away • Pearland, TX


“I have a warm, compassionate, kind, non-judgmental approach. My primary style of counseling is cognitive behavioral therapy.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Amanda Whisenhunt

Amanda Whisenhunt

Therapist

Virtual & in-person • 21 mi away • Houston, TX


“I have considerable experience helping clients who are facing a wide range of struggles from anxiety and job stress to suicidal ideation and family crisis.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Empowering, Open-minded
Accepts 17 insurance carriers
Dr. Olubunmi Asana

Dr. Olubunmi Asana

Psychiatrist

Virtual & in-person • 19 mi away • Houston, TX


“I foster a safe environment for individuals to feel comfortable talking about what is on their mind.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Takeesha Hawkins

Takeesha Hawkins

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“When providing care I have a warm and open approach, encouraging exploration of your most authentic self and how to live a life in line with that and your values.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers
Ashley Johnson

Ashley Johnson

Therapist

Virtual & in-person • 3.8 mi away • Sugar Land, TX


“I provide individual therapy to young adults, adults and adolescents experiencing depression, anxiety, stress, low self-esteem, life transitions, and struggles within interpersonal relationships.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Humorous, Open-minded
Accepts 12 insurance carriers
Melissa Anderson

Melissa Anderson

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I am a trauma-informed psychotherapist supporting individuals through their healing journeys. My approach is grounded in empathy, safety, and a deep respect for the unique experiences of each person.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Rachel Trice

Rachel Trice

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“I believe therapy works best when you feel safe enough to show up as you are without pressure to have it all figured out.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Jia Wong Duffield

Jia Wong Duffield

Therapist

Virtual & in-person • 17 mi away • Houston, TX


“I am a Houston-based licensed professional counselor who offers individual therapy within a safe, compassionate, and non-judgmental space.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Affirming, Holistic, Inquisitive
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jennifer Hamblin

Jennifer Hamblin

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“My approach to therapy is warm, collaborative, and client-centered. I believe there is no one-size-fits-all approach because every client has different experiences, strengths, and needs.”
Anxiety, ADD/ADHD, Anger management, Family issues, Relationship issues
Energetic, Humorous, Open-minded
Accepts 3 insurance carriers
Jessica Guillory

Jessica Guillory

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“My evidence-based and highly relational approach to healing assumes that you have the tools inside to be the person you want to be.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, LGBTQIA+
Empowering, Humorous, Open-minded
Accepts 13 insurance carriers
Anggie Pedraza-Watson

Anggie Pedraza-Watson

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“During our first session I will make sure to start building a therapeutic relationship by showing empathy, active listening, and unconditional positive regard.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Infertility
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Roxanne Palmer

Roxanne Palmer

Therapist

Virtual & in-person • 20 mi away • Pearland, TX


“As a compassionate and experienced Latina therapist dedicated to providing affirming and culturally responsive care, I specialize in supporting LGBTQIA+ individuals, BIPOC communities, and those navigating the complexities of living with HIV.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lori Lambert

Lori Lambert

Therapist

Virtual & in-person • 25 mi away • Houston, TX


“My goal is to help you to become who you want to be. We will build on your strengths as we build resiliency and authenticity.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Elizabeth Bolton

Elizabeth Bolton

Therapist

Virtual & in-person • 22 mi away • Houston, TX


If you're looking for a warm, open-minded, creative therapist, you've come to the right place! I have a Master's in Professional Counseling from Texas State University, and have been practicing since 2015. I see clients in person at my office in Cypress, TX; and virtually in TX, CO, and WA. My specialties are athlete mental health, eating disorders, and trauma-- all of which I'm ever curious and passionate about!

Anxiety, ADD/ADHD, Eating disorders, Identity issues, LGBTQIA+
Creative, Empowering, Open-minded
Accepts 10 insurance carriers
Shawnesse Herbert

Shawnesse Herbert

Therapist

Virtual & in-person • 22 mi away • Houston, TX


“I specialize in CBT with Mindfulness-based techniques to nurture self-care and find balance in my client's lives.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sarah Holliday

Sarah Holliday

Therapist

Virtual & in-person • 20 mi away • Pearland, TX


“I subscribe to the person-centered theory and the belief that we all hold the inner ability to change when internally motivated.”
Anxiety, Depression, Identity issues, Maternal mental health, Relationship issues
Challenging, Empowering, Warm
Accepts 13 insurance carriers
Diedra Simmons

Diedra Simmons

Therapist

Virtual & in-person • 26 mi away • Cypress, TX


“As a client, you can expect our first session to be a get to know you in a compassionate and nonjudgmental environment.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Shelby Wright

Shelby Wright

Therapist

Virtual & in-person • 26 mi away • Friendswood, TX


“She is here to listen and not judge and help you explore and get in touch with your emotions and cognitive ability.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Andressa Marques Paiva

Andressa Marques Paiva

Therapist

Virtual & in-person • 21 mi away • Cypress, TX


Have you been feeling lost and overwhelmed? You are probably here because you struggle with anxiety, trouble sleeping, feeling down and hopeless, maybe having nightmares and flashbacks of stressful events or you lost someone important and are struggling to cope with grief. All that sounds like a lot to deal with alone so It is good that you are here. This a great step towards your mental health and healing process.

Anxiety, Depression, ADD/ADHD, Grief or loss, PTSD
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Tiffani Hudson

Tiffani Hudson

Therapist

Virtual & in-person • 16 mi away • Katy, TX


With over 10 years of experience as a School Psychologist, I support children’s social, emotional, and academic growth. As a Licensed Professional Counselor, I also specialize in stress, anxiety, depression, and mood-related concerns.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Energetic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Teresa Mack

Teresa Mack

Therapist

Virtual & in-person • 27 mi away • Friendswood, TX


“I work with clients in a collaborative way, creating a safe, nonjudgmental space where they can explore their experiences and emotions openly.”
Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Tami Quintana

Tami Quintana

Therapist

Virtual & in-person • 27 mi away • Houston, TX


“With nearly 25 years of experience working with special populations and specialized training in trauma-informed care, I tailor my approach to meet your unique needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Psych Haven Psychiatry

Psych Haven Psychiatry

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Houston, TX


“Treatment is practical, supportive, and results-driven focused on helping you improve concentration, stabilize mood, reduce anxiety, sleep better, and function at your highest level.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Anthony Jackson

Anthony Jackson

Therapist

Virtual & in-person • 27 mi away • Houston, TX


“I don't just listen—I help you develop real tools to improve communication, manage emotions, and break unhealthy patterns.”
Anxiety, ADD/ADHD, Anger management, Family issues, Men's issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Theatric Thompson

Theatric Thompson

Therapist

Virtual & in-person • 27 mi away • Houston, TX


“One thing we all can agree on is the person you will always live with is yourself. Invest in yourself...”
Anxiety, Depression, Anger management, Family issues, Men's issues
Empowering, Humorous, Solution-oriented
Accepts 16 insurance carriers
Catherine Kahla

Catherine Kahla

Therapist

Virtual & in-person • 24 mi away • Houston, TX


I’m a Licensed Professional Counselor who works with teens, adults, and children ages 7 and older navigating anxiety, trauma, and relationship challenges. My approach is warm, collaborative, and focused on helping you feel understood and supported. I draw from person-centered therapy, attachment work, mindfulness, and I’m trained in EMDR to help process past experiences. I especially enjoy working with clients who feel stuck, overwhelmed, or disconnected.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Srimaya Gurung

Srimaya Gurung

Therapist

Virtual & in-person • 28 mi away • Cypress, TX


“As a trauma informed therapist, I am committed to providing a safe, client-centered, collaborative, transparent and empowering space...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Holistic, Open-minded
Accepts 14 insurance carriers
Rosie Ash

Rosie Ash

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“Having worked with various clients, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.”
Anxiety, Depression, Anger management, Bipolar disorder, Infertility
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Emily Straub

Emily Straub

Therapist

Virtual & in-person • 20 mi away • Pearland, TX


“She uses a warm, affirming, encouraging approach and uses skills from cognitive behavioral therapy, person centered therapy and solutions based therapy.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Callyncia Lanaux

Callyncia Lanaux

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“I enjoy helping young people build resilience, confidence, emotional awareness, and healthy coping skills that support long-term success.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Saharah Shrout

Saharah Shrout

Therapist

Virtual & in-person • 22 mi away • Houston, TX


“My therapeutic approach is collaborative and holistic... I view each client relationship as a sacred covenant to help bring people to wholeness and healing.”
Anxiety, Depression, OCD, Stress management, Women's issues
Affirming, Empowering, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jessica Sanchez-Gomez

Jessica Sanchez-Gomez

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“My approach to therapy is person-centered and child-centered, meaning I honor each client's unique experiences, strengths, and needs.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Jonathan Semro

Jonathan Semro

Therapist

Virtual & in-person • 25 mi away • Houston, TX


I have been helping people overcome life's challenges in various professions for almost 30 years. I truly enjoy being there for people when they need help, reassurance and guidance. I do my best to be approachable and see the life my clients are living.

Anxiety, Depression, ADD/ADHD, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Sarah Peck

Sarah Peck

Therapist

Virtual & in-person • 25 mi away • Houston, TX


Hello, I'm Sarah, and I'm here to walk alongside you on your journey towards healing and happiness. With a compassionate approach rooted in my training from Sam Houston State University, I specialize in supporting individuals, teens, children, and couples through life's challenges. Together, we'll navigate the depths of trauma, anxiety, and depression, using gentle techniques like play therapy, EMDR, and Gottman Method Level 1.

Anxiety, Depression, Anger management, Eating disorders, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Laura Reeves

Laura Reeves

Therapist

Virtual & in-person • 29 mi away • Angleton, TX


“My practice helps teens and adults who feel stuck in anxiety, trauma, or substance-use patterns regain control of their lives through compassionate, skill-based therapy focused on resilience and real-life change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Michael Erickson Lpc

Michael Erickson Lpc

Therapist

Virtual & in-person • 25 mi away • Cypress, TX


Please visit my website for more information and scheduling. ericksoncounseling.com You will learn all you need about me and my practice. Michael D. Erickson LPC

Anxiety, Depression, ADD/ADHD, Identity issues, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Misty Hodge

Misty Hodge

Therapist

Virtual & in-person • 23 mi away • Cypress, TX


“I provide a supportive, nonjudgmental space where individuals, couples, and families can explore their challenges, develop practical coping strategies, and create meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Lindsay Shelton

Lindsay Shelton

Therapist

Virtual & in-person • 25 mi away • Alvin, TX


Hello, I'm Lindsay Shelton. I have worked in the mental health field since 2017, beginning my career in crisis services supporting individuals and families through challenging seasons of life. I earned my Bachelor of Science in Psychology from the University of Houston–Clear Lake and my Master of Education from Lamar University. I have a passion for supporting women and adults navigating anxiety, depression, trauma, grief, infertility, maternal mental health, and major life transitions. My goal is to provide a space where clients feel understood, supported, and empowered.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Direct, Open-minded, Warm
Accepts 12 insurance carriers
Maria Zavala

Maria Zavala

Therapist

Virtual & in-person • 25 mi away • Cypress, TX


“My style is conversational, warm, and often infused with humor, helping to build trust and ease while working through life's challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Solution-oriented
Accepts 12 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Sugar Land, TX

Number of therapists within 20 miles of Sugar Land, TX
There are over 260 therapists in Sugar Land, TX accepting new patients.
260+
Average years in practice
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9 years
Top specialties offered
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  • 99%Anxiety
  • 93%Depression
  • 85%Stress management
  • 80%Relationship issues
  • 76%Trauma
Insurances accepted
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  • 100%Aetna
  • 87%Cigna
  • 79%Carelon Behavioral Health
  • 77%Blue Cross and Blue Shield of Texas
  • 66%Ascension
Languages spoken
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  • 98%English
  • 12%Spanish
  • 3%Hindi
  • 3%Urdu
  • 2%Mandarin
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 81%Woman
  • 18%Man
License types
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  • 57%Licensed Professional Counselor
  • 12%Licensed Clinical Social Worker
  • 10%Licensed Marriage/Family Therapist
  • 8%Advanced Practice Nurse
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 33%Family therapy
  • 30%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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