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Anxiety and depression therapists and psychiatrists in Sugar Land, TX

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Sugar Land, TX

If anxiety or depression is affecting your daily life, Headway's Sugar Land network of providers offers compassionate support through proven approaches including cognitive restructuring, relaxation training, and interpersonal therapy. Most patients save 75% on sessions through insurance coverage.

Rosie Ash

Rosie Ash

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“Having worked with various clients, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.”
Anxiety, Depression, Anger management, Bipolar disorder, Infertility
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Callyncia Lanaux

Callyncia Lanaux

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“I enjoy helping young people build resilience, confidence, emotional awareness, and healthy coping skills that support long-term success.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Kenya Foster

Kenya Foster

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“I provide a warm, nonjudgmental space where we collaborate to develop coping skills, address destructive thought patterns, and create meaningful change.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Sandra Howard

Sandra Howard

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“My approach to the therapeutic process consists of Solution Focused Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Creative, Empowering, Open-minded
Accepts 8 insurance carriers
Jessica Guillory

Jessica Guillory

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“My evidence-based and highly relational approach to healing assumes that you have the tools inside to be the person you want to be.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, LGBTQIA+
Empowering, Humorous, Open-minded
Accepts 13 insurance carriers
Staci Brunet

Staci Brunet

Therapist

Virtual & in-person • 16 mi away • Katy, TX


“I have a direct and solution focused approach. We work on the here and now which sometimes means working on the past.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Empowering, Solution-oriented
Accepts 12 insurance carriers
Jonathan Semro

Jonathan Semro

Therapist

Virtual & in-person • 25 mi away • Houston, TX


I have been helping people overcome life's challenges in various professions for almost 30 years. I truly enjoy being there for people when they need help, reassurance and guidance. I do my best to be approachable and see the life my clients are living.

Anxiety, Depression, ADD/ADHD, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Sarah Peck

Sarah Peck

Therapist

Virtual & in-person • 25 mi away • Houston, TX


Hello, I'm Sarah, and I'm here to walk alongside you on your journey towards healing and happiness. With a compassionate approach rooted in my training from Sam Houston State University, I specialize in supporting individuals, teens, children, and couples through life's challenges. Together, we'll navigate the depths of trauma, anxiety, and depression, using gentle techniques like play therapy, EMDR, and Gottman Method Level 1.

Anxiety, Depression, Anger management, Eating disorders, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Jessica Martinez

Jessica Martinez

Therapist

Virtual & in-person • 29 mi away • Friendswood, TX


“I believe therapy is a partnership — we're teammates. I'll listen without judgment, lean in when things feel hard, and challenge you when growth calls for it.”
Anxiety, Depression, Anger management, Family issues, Relationship issues
Energetic, Solution-oriented, Warm
Accepts 9 insurance carriers
Joshua Castro

Joshua Castro

Therapist

Virtual & in-person • 29 mi away • Friendswood, TX


“In each session, clients will leave with tools, insight into patterns, and tangible steps to work on until the next session.”
Anxiety, ADD/ADHD, Anger management, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Lori Lambert

Lori Lambert

Therapist

Virtual & in-person • 25 mi away • Houston, TX


“My goal is to help you to become who you want to be. We will build on your strengths as we build resiliency and authenticity.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Michael Erickson Lpc

Michael Erickson Lpc

Therapist

Virtual & in-person • 25 mi away • Cypress, TX


Please visit my website for more information and scheduling. ericksoncounseling.com You will learn all you need about me and my practice. Michael D. Erickson LPC

Anxiety, Depression, ADD/ADHD, Identity issues, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Lindsay Shelton

Lindsay Shelton

Therapist

Virtual & in-person • 25 mi away • Alvin, TX


Hello, I'm Lindsay Shelton. I have worked in the mental health field since 2017, beginning my career in crisis services supporting individuals and families through challenging seasons of life. I earned my Bachelor of Science in Psychology from the University of Houston–Clear Lake and my Master of Education from Lamar University. I have a passion for supporting women and adults navigating anxiety, depression, trauma, grief, infertility, maternal mental health, and major life transitions. My goal is to provide a space where clients feel understood, supported, and empowered.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Diedra Simmons

Diedra Simmons

Therapist

Virtual & in-person • 26 mi away • Cypress, TX


“As a client, you can expect our first session to be a get to know you in a compassionate and nonjudgmental environment.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Daleshia Hulett

Daleshia Hulett

Therapist

Virtual & in-person • 26 mi away • Cypress, TX


Your Safe Place, Hello my name is Daleshia Hulett I am a Licensed Therapist, Chemical Dependency Counselor and a Certified School Counselor with more than ten years of experience as a Mental Health Professional. Over the years I have worked with clients with a wide range of concerns including depression, anxiety, struggles in relationships, family problems, career challenges, ADHD, Autism, trauma & worked with clients that have experienced emotional/physical abuse, substance abuse, and neglect.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Ashley Deleon

Ashley Deleon

Therapist

Virtual & in-person • 26 mi away • Friendswood, TX


“I believe in utilizing a holistic approach to therapy focusing on the whole body for long-lasting results mind, body, and spirit.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Direct, Empowering, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Brooke Johnson

Brooke Johnson

Therapist

Virtual & in-person • 16 mi away • Houston, TX


“I am committed to walking alongside you as discover who you are and heal from what's gotten you there.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Maria Zavala

Maria Zavala

Therapist

Virtual & in-person • 25 mi away • Cypress, TX


“My style is conversational, warm, and often infused with humor, helping to build trust and ease while working through life's challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Solution-oriented
Accepts 10 insurance carriers
Sarah Ilesanmi

Sarah Ilesanmi

Psychiatric Mental Health NP

Virtual & in-person • Houston, TX


Are you feeling overwhelmed, emotionally exhausted, anxious, or struggling to find balance in your daily life? You do not have to navigate it alone. I provide compassionate, personalized mental health care in a supportive and judgment-free environment where clients feel heard, understood, and empowered.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Liza Dyess

Liza Dyess

Therapist

Virtual & in-person • 26 mi away • Houston, TX


“I believe that everyone has the ability to heal themselves when they form a relationship where they feel safe to explore, try new things, face difficult memories, and are not afraid of being judged.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Cebrina Ramirez

Cebrina Ramirez

Therapist

Virtual & in-person • 26 mi away • Friendswood, TX


“My hope is to help people face the challenges of life, find healthy ways to cope, and positively manage life and relationships.”
Anxiety, Family issues, Grief or loss, Identity issues, Relationship issues
Affirming, Open-minded, Warm
Accepts 13 insurance carriers
Shelby Wright

Shelby Wright

Therapist

Virtual & in-person • 26 mi away • Friendswood, TX


“She is here to listen and not judge and help you explore and get in touch with your emotions and cognitive ability.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Hannah Kiniry

Hannah Kiniry

Therapist

Virtual & in-person • 26 mi away • Cypress, TX


“My deepest desire is for you to find peace regardless of circumstance. Strength, hope, and joy that changes everything...”
Anxiety, Depression, Eating disorders, End of life care, Family issues
Empowering, Holistic, Warm
Accepts 1 insurance carrier
AJ Huynh

AJ Huynh

Therapist

Virtual & in-person • 14 mi away • Katy, TX


“By guiding you towards greater self-awareness and helping you align your actions with your values, my aim is to support you in building a life worth living.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Family issues
Energetic, Humorous, Open-minded
Accepts 7 insurance carriers
Dr. Darrin Erb

Dr. Darrin Erb

Therapist

Virtual & in-person • 26 mi away • Friendswood, TX


I have spent over 40 years teaching, training, and developing mental health programs for individuals from 4 to 84 find hope once again. I am a life-long learner and add at least one certificate a year to ensure clients are given multiple approaches to what they encounter. I am very honest and direct, but also understand the need for pause and reflection. You know the level of your pain and suffering. My job is to meet you where you are and lead you to the place you want to go.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Humorous, Solution-oriented
Accepts 7 insurance carriers
Bill Steinhoff

Bill Steinhoff

Therapist

Virtual & in-person • Houston, TX


“I am a licensed therapist dedicated to supporting individuals through life's challenges with strength, clarity, and compassion.”
Anxiety, Depression, ADD/ADHD, Family issues, Men's issues
Energetic, Humorous, Solution-oriented
Accepts 7 insurance carriers
Verronica Hudson

Verronica Hudson

Therapist

Virtual & in-person • 27 mi away • Houston, TX


“I believe therapy is most effective when clients feel heard, respected, and empowered, so I strive to create a safe, supportive, and nonjudgmental environment where healing and growth can occur.”
Anxiety, Depression, Family issues, Men's issues, PTSD
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Sisily Rainey

Sisily Rainey

Therapist

Virtual & in-person • 27 mi away • Houston, TX


“I create a safe place where you can navigate inner fears, learn ways to cope with symptoms that interfere with daily life, or just a place to release pain.”
Anxiety, Relationship issues, Stress management
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers
Brianna Peed

Brianna Peed

Therapist

Virtual & in-person • 27 mi away • Houston, TX


“By fostering a safe, judgment-free environment, I help clients address the root causes of what may be holding them back.”
Anxiety, Depression, Identity issues, Men's issues, Stress management
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lauren Goff

Lauren Goff

Therapist

Virtual & in-person • 27 mi away • Cypress, TX


“We will work collaboratively, as a team, to decrease your reactivity and increase your tolerance of adverse emotional experiences.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Energetic, Solution-oriented, Warm
Accepts 10 insurance carriers
Ana Jacobo

Ana Jacobo

Therapist

Virtual & in-person • 17 mi away • Katy, TX


Sometimes life shifts in ways we do not expect. You may notice yourself reacting differently in certain situations, feeling overwhelmed by emotions that seem to come out of nowhere, or getting stuck in thoughts you cannot quiet. You might find yourself wondering why you ruminate, why certain people or moments affect you so deeply, or why you act differently in relationships, even when you want things to be better.

These reactions are often linked to attachment experiences from childhood, unresolved past experiences, or even traumatic events later in life. The body and mind hold onto these experiences, and they can surface when we least expect them. Therapy is a space to slow down and understand what is happening, rather than feeling confused or frustrated by it.

I work with children, teens, and adults using an attachment-based and trauma-informed approach that helps clients understand the conflicts that happen inside themselves and within their relationships. Many people experience parts of themselves that want different things at the same time, such as closeness and distance, or feel strong emotions that do not seem to match the situation. Therapy helps make sense of these internal struggles with curiosity rather than judgment.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Dr. Sharese Martin

Dr. Sharese Martin

Therapist

Virtual & in-person • 27 mi away • Houston, TX


“Clients can expect to feel empowered and encouraged to solve problems and improve their quality of life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Stress management
Holistic, Humorous, Solution-oriented
Accepts 12 insurance carriers
Ro'linder Wright

Ro'linder Wright

Therapist

Virtual & in-person • 27 mi away • Houston, TX


I am a passionate, driven, therapist, mental health advocate, and motivational speaker,

whose life goal has always been to help others along the way. I received my Master’s Degree in Social Work from the Graduate College of Social Work on the campus of the University of Houston.

She has been a therapist for the past five years specializing in childhood trauma, grief, eidetic imagery, trauma, and helping others deal with generational bondage.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Warm
Accepts 8 insurance carriers
Sheritha Chambliss

Sheritha Chambliss

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Houston, TX


“My approach to care aims at identifying symptoms that directly impact your activity of daily living.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jenisha Aguon

Jenisha Aguon

Therapist

Virtual & in-person • 27 mi away • Houston, TX


“My goal is to create a space where you feel safe, supported, and genuinely understood—without judgment or pressure.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Warm
Accepts 5 insurance carriers
Gail Kakishita

Gail Kakishita

Therapist

Virtual & in-person • 27 mi away • Houston, TX


“I believe that therapy works best when the connection between the client and therapist is genuine & strong.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Peter Oni

Peter Oni

Psychiatric Mental Health NP

Virtual & in-person • Waller, TX


“I believe in providing honest, compassionate, and nonjudgmental care that focuses on the whole person — not just symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Katie King

Katie King

Therapist

Virtual & in-person • 28 mi away • Friendswood, TX


“The parts of our story that we often want to omit almost certainly identify our greatest strengths...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Warm
Accepts 13 insurance carriers
Judy White-Jackson

Judy White-Jackson

Therapist

Virtual & in-person • 27 mi away • Houston, TX


“I begin by creating a warm, non-judgmental space where clients feel safe to share their stories at their own pace.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Danita Sawyer

Danita Sawyer

Therapist

Virtual & in-person • 27 mi away • Houston, TX


“I bring a deeply integrative and client-empowered therapeutic approach rooted in cognitive-behavioral and humanistic principles.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

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