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Anxiety and depression therapists and psychiatrists in Sugar Land, TX


Top anxiety and depression therapists and psychiatrists in Sugar Land, TX
If anxiety or depression is affecting your daily life, Headway's Sugar Land network of providers offers compassionate support through proven approaches including cognitive restructuring, relaxation training, and interpersonal therapy. Most patients save 75% on sessions through insurance coverage.
I am passionate about helping individuals overcome mental and emotional obstacles and believe that therapy should be a collaborative experience. With a focus on sexual trauma, PTSD, LGBTQIA+, and serious and persistent mental illness, I am equipped to provide comprehensive mental health services to adults of any age. In addition to my clinical work, I am an animal lover and avid reader, and I bring these passions into my therapeutic approach. I welcome clients from all walks of life, including those who practice polyamory, open relationships, or other non-traditional relationship dynamics. Kink-friendly.
Hi, I’m Elizabeth. I work with women and teen girls ages 15+ experiencing anxiety, depression, trauma, relationship stress, burnout, menopause, and major life transitions.
My approach is warm, practical, and collaborative.
I use Cognitive Behavioral Therapy (CBT), trauma-focused and strength-based approaches, and Christian counseling when desired. I also incorporate other evidence-based strategies to help you recognize patterns, manage difficult emotions, build healthier boundaries, and feel more confident in your daily life.
I especially enjoy working with women who spend so much time caring for others that they begin to feel overwhelmed, emotionally drained, or disconnected from themselves.
Therapy is available in English and Spanish. Together, we will focus on helping you feel more grounded, supported, and better equipped to move forward.
I have a passion for creating a collaborative, supportive environment for personal growth and healing. I believe that seeking therapy is a profound act of self-respect and care, and my goal is to provide a space where you feel truly heard and valued. Together, we can navigate the challenges of life, uncovering clarity and direction in the midst of complexity. My approach is rooted in fostering a comfortable, nonjudgmental atmosphere where your story can unfold, and your goals can take center stage.
As a Licensed Social Worker, I believe prioritizing mental health is key to happiness and stability in life. Our therapeutic sessions will be packed with discovery, while building long lasting tools to apply in times of need! I’ve been practicing for 27 years, and I have developed the skills needed to address a broad spectrum of counsel. I am super excited to start our journey together!
I’m a caring clinical social worker with 25 years of experience helping people develop coping skills to navigate life’s ups and downs. I’m dedicated to creating relationships that provide a safe space for growth and change. I’m passionate about exploring the whole person, considering how our physical, mental, and emotional health connect with our social surroundings, environment, and sense of purpose in life.
Hi! I'm a License Professional Counselor (LPC) based in Texas. I acknowledge that individuals may experience discomfort or challenges in life. Whether your challenges are perceived as "large" or "small", I believe that everyone has the capacity to change and grow. I find immense satisfaction in being a part of that journey, witnessing the transformation as they step into their full potential.
Throughout the past two decades, I have dedicated my career to working with young individuals and their families within the educational environment, serving as both an educator and a school counselor. Currently, I hold the position of a licensed professional counselor, where I continue to support and guide individuals on their journeys.
My academic credentials were earned at Stephen F. Austin State University, where I developed a strong foundation in counseling principles and practices. I am deeply passionate about empowering individuals to discover their purpose, experience healing, and embrace their true identity in Christ. My commitment to supporting the personal and spiritual growth of those I work with is at the core of my professional philosophy.
About our therapists who can help with anxiety and depression located within 20 miles of Sugar Land, TX



- 99%Anxiety
- 93%Depression
- 85%Stress management
- 80%Relationship issues
- 76%Trauma

- 100%Aetna
- 87%Cigna
- 79%Carelon Behavioral Health
- 77%Blue Cross and Blue Shield of Texas
- 66%Ascension

- 98%English
- 12%Spanish
- 3%Hindi
- 3%Urdu
- 2%Mandarin

- 97%In-person or online
- 3%In-person only

- 81%Woman
- 18%Man

- 57%Licensed Professional Counselor
- 12%Licensed Clinical Social Worker
- 10%Licensed Marriage/Family Therapist
- 8%Advanced Practice Nurse
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner

- 100%Individual therapy
- 33%Family therapy
- 30%Couples therapy
- 14%Child or adolescent therapy
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