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Anxiety and depression therapists and psychiatrists in Sugar Land, TX

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Top anxiety and depression therapists and psychiatrists in Sugar Land, TX

If anxiety or depression is affecting your daily life, Headway's Sugar Land network of providers offers compassionate support through proven approaches including cognitive restructuring, relaxation training, and interpersonal therapy. Most patients save 75% on sessions through insurance coverage.

John Campbell

John Campbell

Therapist

Virtual & in-person • Spring, TX


“My goal is therapy that feels natural, not formal. We'll dive into your concerns, tailor approaches, set clear goals, and target key behaviors.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Miracle Fan

Miracle Fan

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I believe healing begins in connection and expression—connection with yourself and others as well as a safe space where we feel seen, supported, and free to express yourself fully.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Empowering, Holistic
Accepts 11 insurance carriers
Lauren Alvarez

Lauren Alvarez

Therapist

Virtual & in-person • Kingwood, TX


“As a Marriage and Family Therapist, I work not only with the client but with the whole family system.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Mary-Margaret Bollato

Mary-Margaret Bollato

Therapist

Virtual & in-person • Spring, TX


“I provide a holistic solution-focused approach to clients to support short- and long-term goals for healing and mental wellness.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 13 insurance carriers
Ariel Batton

Ariel Batton

Therapist

Virtual & in-person • Spring, TX


I am passionate about helping individuals overcome mental and emotional obstacles and believe that therapy should be a collaborative experience. With a focus on sexual trauma, PTSD, LGBTQIA+, and serious and persistent mental illness, I am equipped to provide comprehensive mental health services to adults of any age. In addition to my clinical work, I am an animal lover and avid reader, and I bring these passions into my therapeutic approach. I welcome clients from all walks of life, including those who practice polyamory, open relationships, or other non-traditional relationship dynamics. Kink-friendly.

Depression, Bipolar disorder, Family issues, Identity issues, LGBTQIA+
Affirming, Direct, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Elizabeth Delagarza

Elizabeth Delagarza

Therapist

Virtual & in-person • Spring, TX


Hi, I’m Elizabeth. I work with women and teen girls ages 15+ experiencing anxiety, depression, trauma, relationship stress, burnout, menopause, and major life transitions.

My approach is warm, practical, and collaborative.

I use Cognitive Behavioral Therapy (CBT), trauma-focused and strength-based approaches, and Christian counseling when desired. I also incorporate other evidence-based strategies to help you recognize patterns, manage difficult emotions, build healthier boundaries, and feel more confident in your daily life.

I especially enjoy working with women who spend so much time caring for others that they begin to feel overwhelmed, emotionally drained, or disconnected from themselves.

Therapy is available in English and Spanish. Together, we will focus on helping you feel more grounded, supported, and better equipped to move forward.

Anxiety, Depression, Cultural & ethnic issues, Maternal mental health, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 14 insurance carriers
Latosha Barnes

Latosha Barnes

Psychiatric Mental Health NP

Virtual & in-person • The Woodlands, TX


“Using evidence-based practices combined with holistic approaches, I empower individuals on their journey toward wellness and growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Caroline Mbugua

Caroline Mbugua

Psychiatric Mental Health NP

Virtual & in-person • The Woodlands, TX


“I believe in partnering with my patients and empowering them through education, open communication, and shared decision-making.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Callie MacKenzie

Callie MacKenzie

Therapist

Virtual & in-person • Spring, TX


“I have focused my expertise on working with elderly individuals who are grappling with serious medical issues.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 12 insurance carriers
Hilary Harrison-dunn

Hilary Harrison-dunn

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“I believe that everyone has a unique set of strengths and skills that will help them solve problems and allow them to reach their potential.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm
Accepts 11 insurance carriers
Felix Vara

Felix Vara

Therapist

Virtual & in-person • The Woodlands, TX


“Before becoming a therapist, I served more than 30 years in law enforcement, retiring at an executive level.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Accepts 10 insurance carriers
Anna Lohanna Dos Santos

Anna Lohanna Dos Santos

Therapist

Virtual & in-person • The Woodlands, TX


“I use Acceptance and Commitment Therapy (ACT) to help clients connect with their values to guide their goals, coping strategies, and decisions.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Sheri Ozio

Sheri Ozio

Therapist

Virtual & in-person • Magnolia, TX


“I look to empower my clients to identify and engage in their personal strengths to create positive changes.”
Anxiety, ADD/ADHD, Grief or loss, Panic disorders, PTSD
Open-minded, Solution-oriented, Warm
Accepts 16 insurance carriers
Erica Gault

Erica Gault

Therapist

Virtual & in-person • Shenandoah, TX


I have a passion for creating a collaborative, supportive environment for personal growth and healing. I believe that seeking therapy is a profound act of self-respect and care, and my goal is to provide a space where you feel truly heard and valued. Together, we can navigate the challenges of life, uncovering clarity and direction in the midst of complexity. My approach is rooted in fostering a comfortable, nonjudgmental atmosphere where your story can unfold, and your goals can take center stage.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Shelby Kolek

Shelby Kolek

Therapist

Virtual & in-person • Conroe, TX


“I believe that being vulnerable is hard and it takes time to build rapport and open up, but we can do hard things together.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Direct, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Melissa Chase

Melissa Chase

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“I believe in trauma affects how we make decisions and also how we react to those around us, through using EMDR a person can process their traumatic experiences and begin to make the necessary changes to live their best life.”
Anxiety, Depression, Eating disorders, End of life care, Family issues
Affirming, Empowering, Humorous
Accepts 11 insurance carriers
Cynthia Brown

Cynthia Brown

Therapist

Virtual & in-person • Dayton, TX


“Clients can expect Strength-Based approaches in their counseling sessions, compassionate helps as they navigate through life transitions.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Gwendolyn Stephens

Gwendolyn Stephens

Therapist

Virtual & in-person • Dayton, TX


As a Licensed Social Worker, I believe prioritizing mental health is key to happiness and stability in life. Our therapeutic sessions will be packed with discovery, while building long lasting tools to apply in times of need! I’ve been practicing for 27 years, and I have developed the skills needed to address a broad spectrum of counsel. I am super excited to start our journey together!

Depression, Family issues, OCD, Physical health issues, PTSD
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Shannon Campbell

Shannon Campbell

Therapist

Virtual & in-person • Dayton, TX


“My counseling approach is based on my client's needs, it can be a combination of Solution-Focused Brief Therapy, Cognitive Behavior Therapy, Emotionally Focused Therapy, Person Centered Therapy, Structural Family Therapy, Mindfulness, and Play...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 18 insurance carriers
Theresa Fawvor

Theresa Fawvor

Therapist

Virtual & in-person • Brenham, TX


“My experience includes working with diverse populations with a variety of mental health concerns, including but not limited to Depression, Anxiety, Family Systems, Stress Management, and Trauma.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Affirming, Open-minded, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Leroy Gonzales

Leroy Gonzales

Therapist

Virtual & in-person • Brenham, TX


“A new client in their first session can expect to be heard, understood, and feel as though there is a workable solution.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Michelle Ghinaudo

Michelle Ghinaudo

Therapist

Virtual • Texas


I’m a caring clinical social worker with 25 years of experience helping people develop coping skills to navigate life’s ups and downs. I’m dedicated to creating relationships that provide a safe space for growth and change. I’m passionate about exploring the whole person, considering how our physical, mental, and emotional health connect with our social surroundings, environment, and sense of purpose in life.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Sam Weaver

Sam Weaver

Therapist

Virtual & in-person • Arlington, TX


“My goal is to help you better understand what is getting in the way, build stronger coping and communication skills, and take realistic steps toward meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
Lakeisha McDonald-Theodore

Lakeisha McDonald-Theodore

Therapist

Virtual • Texas


“I've been practicing for 20 years, but in the last decade, I have shifted my primary focus to female clients aged 15-25 who are struggling with anxiety and depression.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Constance Sey

Constance Sey

Therapist

Virtual • Katy, TX


“I will utilize insight-oriented, solution based and cognitive behavioral therapies, together with mindfulness practices to help you be able to show up for yourself every day with courage through self-care, compassion and acceptance.”
Depression, Bipolar disorder, Family issues, Men's issues, PTSD
Affirming, Empowering, Holistic
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Julie Castaneda

Julie Castaneda

Therapist

Virtual • Texas


“I enjoy counseling individuals with a strengths-based approach. I use Cognitive-Behavioral Therapy (CBT) combined with other therapeutic techniques to address issues with clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 15 insurance carriers
Alexandra Wade

Alexandra Wade

Therapist

Virtual • Texas


“I love working with teens and adults who feel weighed down by anxiety, big life transitions, or relationship struggles.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Megan Counts

Megan Counts

Therapist

Virtual • Texas


“Her approach is warm, grounded, collaborative, combining insight with tools to support healthier relationships, boundaries, and self-trust.”
Anxiety, Depression, Chronic conditions, Identity issues, OCD
Empowering, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Melissa Garcia

Melissa Garcia

Therapist

Virtual & in-person • Harlingen, TX


Hi! I'm a License Professional Counselor (LPC) based in Texas. I acknowledge that individuals may experience discomfort or challenges in life. Whether your challenges are perceived as "large" or "small", I believe that everyone has the capacity to change and grow. I find immense satisfaction in being a part of that journey, witnessing the transformation as they step into their full potential.

Anxiety, Depression, Anger management, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Amy Creamer

Amy Creamer

Therapist

Virtual & in-person • Longview, TX


Throughout the past two decades, I have dedicated my career to working with young individuals and their families within the educational environment, serving as both an educator and a school counselor. Currently, I hold the position of a licensed professional counselor, where I continue to support and guide individuals on their journeys.

My academic credentials were earned at Stephen F. Austin State University, where I developed a strong foundation in counseling principles and practices. I am deeply passionate about empowering individuals to discover their purpose, experience healing, and embrace their true identity in Christ. My commitment to supporting the personal and spiritual growth of those I work with is at the core of my professional philosophy.

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Direct, Solution-oriented, Warm
Accepts 13 insurance carriers
Kiersta Garcia

Kiersta Garcia

Therapist

Virtual & in-person • Fort Worth, TX


“EMDR (Eye Movement Desensitization Reprocessing) is a wonderful protocol that helps resolve incidents that a person encounters that might "keep them stuck" which leads to depression, anxiety, health issues, and even addiction.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Humorous, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Kelli Berman

Kelli Berman

Therapist

Virtual • Texas


“My primary therapeutic approach is Person-Centered Therapy, as I believe that a strong therapeutic relationship is the foundation for meaningful growth and lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Andrea Nolan

Andrea Nolan

Therapist

Virtual • Texas


“People who work with me say they leave sessions feeling genuinely heard and with real clarity — not just a space to vent.”
Anxiety, Anger management, Family issues, Identity issues, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Mekayla Barnett

Mekayla Barnett

Therapist

Virtual • Texas


“I love to work with survivors, overthinkers, overfeelers, the "self-aware", the LGBTQ+ community, and anyone who has always felt a little "different" than others.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Grief or loss
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Ana Ibarra

Ana Ibarra

Therapist

Virtual & in-person • Amarillo, TX


“My approach combines evidence-based therapies like CBT, DBT, Solution-Focused Therapy, and Strength-Based techniques...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Norma Cabrera

Norma Cabrera

Therapist

Virtual & in-person • McAllen, TX


“I believe each individual has the capacity for growth and positive change, and my role is to help clients uncover their inner strengths and build practical strategies for success.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Energetic, Solution-oriented
Accepts 7 insurance carriers
Angela Stanford

Angela Stanford

Therapist

Virtual • Texas


“I understand ADHD from a personal and professional level. I live with ADHD and work with many ADHD adults.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Direct, Energetic, Warm
Accepts 15 insurance carriers
Emma Huber

Emma Huber

Therapist

Virtual • Texas


“Not the Instagram version of healing, but real change that lets you actually be yourself, build authentic relationships, and finally put down some of that weight you've been carrying.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Holistic, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Tara Bates

Tara Bates

Therapist

Virtual • Texas


“I believe innovation and new ideas can spark a revolution in your life. Change is never easy, and it takes courage to work towards your own happiness.”
Anxiety, Depression, Grief or loss, LGBTQIA+, Men's issues
Affirming, Humorous, Solution-oriented
Accepts 11 insurance carriers
Aleesha Washington

Aleesha Washington

Therapist

Virtual • Texas


“I work best with high-functioning women and couples who are used to being the strong one but feel overwhelmed, stuck, or disconnected.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Sugar Land, TX

Number of therapists within 20 miles of Sugar Land, TX
There are over 260 therapists in Sugar Land, TX accepting new patients.
260+
Average years in practice
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9 years
Top specialties offered
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  • 99%Anxiety
  • 93%Depression
  • 85%Stress management
  • 80%Relationship issues
  • 76%Trauma
Insurances accepted
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  • 100%Aetna
  • 87%Cigna
  • 79%Carelon Behavioral Health
  • 77%Blue Cross and Blue Shield of Texas
  • 66%Ascension
Languages spoken
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  • 98%English
  • 12%Spanish
  • 3%Hindi
  • 3%Urdu
  • 2%Mandarin
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 81%Woman
  • 18%Man
License types
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  • 57%Licensed Professional Counselor
  • 12%Licensed Clinical Social Worker
  • 10%Licensed Marriage/Family Therapist
  • 8%Advanced Practice Nurse
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 33%Family therapy
  • 30%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.