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Anxiety and depression therapists and psychiatrists in Sugar Land, TX

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Top anxiety and depression therapists and psychiatrists in Sugar Land, TX

If anxiety or depression is affecting your daily life, Headway's Sugar Land network of providers offers compassionate support through proven approaches including cognitive restructuring, relaxation training, and interpersonal therapy. Most patients save 75% on sessions through insurance coverage.

Carine Meyer

Carine Meyer

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“I have experience on both sides of the couch, and I understand how scary and intimidating it can be to reach out for help.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Maternal mental health
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sabrina Suria

Sabrina Suria

Therapist

Virtual & in-person • 17 mi away • Katy, TX


“My eclectic style draws from various evidence-based modalities, allowing me to tailor each session to the unique needs of my clients.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Affirming, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Megan Wimbish

Megan Wimbish

Therapist

In-person • 15 mi away • Houston, TX


My approach is centered on listening and nurturing the inherent resilience within each child and family. I aim to create and foster a supportive, healing environment where children and families can explore and understand their emotions and behaviors, empowering them with the necessary tools to navigate and overcome life's challenges. I utilize an eclectic strengths-based approach through child-centered play therapy, person-centered therapy, and cognitive behavioral therapy.

Anxiety, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Perla Torres

Perla Torres

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“I believe therapy is not a one‐size‐fits‐all experience, so I tailor my work to each client's unique needs...”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Annette Williams

Annette Williams

Therapist

In-person • 18 mi away • Houston, TX


“Annette uses an integrated approach to therapy educating clients about how mind, spirit and body are interconnected.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Humorous, Solution-oriented, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Alexis Campbell

Alexis Campbell

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“My clients are the experts on their lives, and I work from a client-centered approach to help them process and deeply reflect on their experiences.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Open-minded
Accepts 5 insurance carriers
Lillian Banks

Lillian Banks

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“A unique part of Lily's therapy style is cultivating joy; enjoying hobbies, interesting and new experiences that will form lasting memories.”
Anxiety, Depression, ADD/ADHD, LGBTQIA+, Stress management
Challenging, Humorous, Solution-oriented
Accepts 5 insurance carriers
Audrey Omenson

Audrey Omenson

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“I enjoy integrating techniques ranging from more typical techniques in talk therapy to the more experiential (mindfulness & meditation training, therapeutic art and yoga).”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Holistic, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ron Saenz

Ron Saenz

Therapist

Virtual & in-person • 18 mi away • Houston, TX


Who am I? What do I want? And how do I move forward from here? These are the questions that bring many people to therapy—and the questions I’m passionate about exploring. I’m Ron Saenz, a Licensed Professional Counselor in Houston. My work is rooted in the belief that healing happens through both insight and embodied experience. I draw from neuroscience, somatic awareness, and the wisdom of practices like meditation, yoga, martial arts, and flow states to help clients reconnect with themselves in deeper, more meaningful ways.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 6 insurance carriers
Keely O'Donnell

Keely O'Donnell

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“I gained most of my professional experience working with codependency, addiction, and trauma at an outpatienet treatment center, and my practice focuses on working with relationship issues, burnout, and overfunctioning.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Creative, Empowering, Inquisitive
Accepts 2 insurance carriers
Mikeicia Smith

Mikeicia Smith

Therapist

Virtual & in-person • 18 mi away • Houston, TX


I am Mikeicia Smith. I am a Licensed Clinical Social Worker and owner of Your Inner Harmony Counseling & Wellness Solutions, PLLC. I have experience working with clients dealing with various issues, including depression, anxiety, stress, family/ relationship conflict, anger, and self-esteem. Finding YOUR inner harmony may seem like a difficult journey, but I am here to take that ride with you!

Anxiety, Depression, Anger management, Relationship issues, Stress management
Empowering, Energetic, Solution-oriented
Accepts 12 insurance carriers
Laura Robinson

Laura Robinson

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“My approach is warm, relational, and individualized. I believe in starting where the client is and joining them with curiosity, empathy, and respect.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Maigen Agana

Maigen Agana

Therapist

Virtual & in-person • 15 mi away • Houston, TX


As someone who has sat on the other side of the couch, heart heavy with the overwhelming weight of anxiety, shame, grief, hopelessness, and defeat, I understand the bravery it takes to enter therapy - to confront yourself in the mirror and face your struggles openly and honestly. Every journey begins with a first step, even if you’re doing it scared. Choosing to begin this process is a powerful act of self-care, and I would be honored to walk alongside you.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier
Kailynn Klepfer

Kailynn Klepfer

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“I love helping moms during any stage of motherhood. I specialize in treating moms who may be struggling with postpartum anxiety, depression, shame, or with their identity since motherhood.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Affirming, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Musifat Akanji-Newton

Musifat Akanji-Newton

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Houston, TX


“I listen, encourage and affirm the client needs to help them reach their personal goals and potential.”
Anxiety, Depression, Bipolar disorder, Family issues, Panic disorders
Energetic, Open-minded, Warm
Accepts 12 insurance carriers
Sierra Thompson

Sierra Thompson

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“My goal is to assist YOU in being the best version of YOU. Together, we can develop ways to tackle challenges and adversities while adapting to living an intentional life filled with happiness and fulfillment.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Relationship issues
Direct, Open-minded, Warm
Accepts 11 insurance carriers
Dr. Linda Ellis

Dr. Linda Ellis

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I am not only a counselor, but also a mother and a wife, which gives me a unique perspective on the challenges many face in their everyday lives.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Ivan Navarro

Ivan Navarro

Therapist

Virtual & in-person • 15 mi away • Houston, TX


“Putting together the knowledge that you have about your own life issues with my professional experience, counseling with me uncovers the strategies that will allow you to overcome any challenge that you are facing.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Kathryn Herman

Kathryn Herman

Therapist

Virtual & in-person • 17 mi away • Houston, TX


“The goal of therapy is to help the client build a tool box of coping skills they can take out into the world to be the best version of themselves.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Stephanie D. Miller

Stephanie D. Miller

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“My approach supports the belief that well-being embraces wholistic healing—nurturing the spiritual, emotional, relational, and psychological facets of our life.”
Anxiety, Depression, Family issues, Relationship issues, Substance use / addiction
Challenging, Creative, Empowering
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Corey Paulson

Corey Paulson

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“It is my job to work myself out of a job as quickly as possible. That includes not just addressing a singular issue, but promoting a healthy lifestyle that will help improve quality of life.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Creative, Humorous, Open-minded
Accepts 14 insurance carriers
Annika Ziegler

Annika Ziegler

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“In the first session we will identify what emotions you are struggling with and develop a treatment plan to begin using healthier methods to help you cope with difficult thoughts and feelings.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Tamara Machado

Tamara Machado

Therapist

In-person • 19 mi away • Houston, TX


Exploring our inner world is an important step towards true emotional development. As a native Houstonian, I am deeply rooted in assisting children, adolescents, and young adults in our community navigate their daily experiences, social interactions, and life transitions. With over 20 years of mental health experience in a variety of settings, I am a Licensed Professional Counselor (private practice) and a School Psychologist (public schools). I work with individuals experiencing social difficulties, anxious feelings, negative emotions, and provide a safe place for process daily experiences.

Anxiety, ADD/ADHD, Anger management, Grief or loss, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kristina Puckett Guerrero

Kristina Puckett Guerrero

Therapist

Virtual & in-person • 21 mi away • Pearland, TX


“I have a passion for families, relationships, dreams, goals, and whatever it takes to be successful and live yours/mine/our best lives.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Accepts 9 insurance carriers
Nana Amu

Nana Amu

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“As a compassionate and empathetic therapist, I provide a supportive space where clients can work through life's challenges with guidance, clarity, and purpose.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Serrita Coleman

Serrita Coleman

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“Clients can expect to experience an environment in which they can feel confident about themselves, without any fear of judgement.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kalyn Mitchell

Kalyn Mitchell

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I pride myself in making the space comforting for you and providing you a sense of comfortability when discussing your concerns with me.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Shanita Torrence

Shanita Torrence

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Houston, TX


In-person psychiatric care in Houston/Cypress, Texas, with telehealth appointments available throughout Texas, Kansas, and Washington. I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing compassionate, evidence-based psychiatric care for adolescents and adults.

I specialize in the evaluation and treatment of ADHD, anxiety, depression, women’s mental health concerns, trauma/PTSD, and mood disorders. My approach is holistic, collaborative, and personalized—combining medication management with psychoeducation, lifestyle interventions, and integrative strategies when appropriate.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Frank Ogbonna

Frank Ogbonna

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“I believe that therapy is not one-size-fits-all affair, hence I approach every therapy differently drawing from known and proven therapeutic frameworks such Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy, Gestalt, Client-centered...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers
Crystal Humble

Crystal Humble

Therapist

Virtual & in-person • 16 mi away • Katy, TX


“I take a client-centered approach and tailor each treatment plan to meet the needs of an individual where they are, while keeping their desired destination in mind.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Paola Guerra

Paola Guerra

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I believe in meeting clients where they are and helping them build the skills and insight needed to make meaningful, lasting changes in their lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Mercedes Moore

Dr. Mercedes Moore

Therapist

In-person • 18 mi away • Houston, TX


Welcome to This Space. I am a doctoral level clinician with a variety of mental health experience. I started out in community mental health agencies working with psychiatrists to treat depression, anxiety, ptsd, and schizophrenia in teens and adults. I have since transitioned to private practice where I help clients, mostly adults work through grief, depression, anxiety, life transitions, trauma, and stress management.

Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Stress management
Affirming, Empowering, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jeremy Sprott

Jeremy Sprott

Therapist

Virtual & in-person • 21 mi away • Houston, TX


Hi, I’m a licensed professional counselor and the founder of Transformed Therapy in Houston, TX. Since 2008, I’ve been walking alongside individuals, and families as they navigate anxiety, depression, relationship struggles, spiritual concerns, and major life transitions. While I work with men and women, as well as children and teens, a large part of my work is focused on helping men who are facing internal battles—feeling stuck, burned out, disconnected, or unsure of how to lead well in their families, careers, and personal lives.

Whether you're carrying stress silently, dealing with anger or shame, questioning your purpose, or struggling to be the individual you want to be, I provide a place where you can be honest, real, and heard. My approach is practical, faith-centered, and grounded in personal accountability, growth, and grace.

Before launching Transformed Therapy, I served as Director at Memorial Christian Counseling Center and CEO at Integrative Mental Health Solutions, leading crisis response teams across Houston. I also spent 11 years in full-time ministry as a youth and outreach minister, which deeply shaped my commitment to soul care and spiritual restoration.

I hold a Master of Education in Counseling from the University of North Texas and a BA in Philosophy from UT Arlington. When I’m not in session, I’m spending time outdoors with my wife and our five kids—camping, fishing, gardening, or simply enjoying God's creation.

If you're ready to step into change—whether it’s for your mental health, your marriage, your faith, or your identity—I’d be honored to walk with you.

Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Direct, Participatory, Solution-oriented
Accepts 11 insurance carriers
Dr. Shilpa Trivedi

Dr. Shilpa Trivedi

Psychologist

Virtual & in-person • 20 mi away • Houston, TX


“I will approach your personal growth and issue resolution in a culturally respectful manner with openness and no judgement.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Identity issues
Affirming, Challenging, Inquisitive
Accepts 1 insurance carrier
Dr. Lisa VanVleet

Dr. Lisa VanVleet

Therapist

Virtual & in-person • 17 mi away • Cypress, TX


“I support your exploration, without judgment, to illuminate stepping stones through the bog that once seemed impassable.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Participatory
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Miguel Suarez Porto

Miguel Suarez Porto

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Houston, TX


“My goal is to create a supportive and practical treatment plan that helps you feel more stable, focused, and in control of your daily life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Abena Opoku

Abena Opoku

Therapist

Virtual & in-person • 17 mi away • Houston, TX


As a faith-based holistic therapist in Texas, I focus on aiding you navigate life’s challenges and heal from past experiences. I consider the whole person—mind, body, and spirit—to help you discover your strengths and build resilience. Whether you're facing relationship issues, anxiety, or trauma, I’m here to support your growth. If you're open to it, I can incorporate faith into our sessions, but I respect all belief systems. My goal is to create a non-judgmental space for positive change.

Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, End of life care
Empowering, Holistic, Open-minded
Accepts 14 insurance carriers
Ashlee Bohanon

Ashlee Bohanon

Therapist

Virtual & in-person • 14 mi away • Pearland, TX


I am licensed in Texas with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & depression. I am here to help you gain a better sense of yourself and maintain a healthy, balanced lifestyle. I believe in providing a space where clients can talk freely while providing gentle assurance as needed. Open up at your own comfort level, I am here to support you!

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Humorous, Warm
Accepts 12 insurance carriers
Monica Avalos

Monica Avalos

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“My goal is to create a compassionate, grounded space where clients feel understood, supported, and empowered to move toward meaningful change.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kathryn Scroggins

Kathryn Scroggins

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“I specialize in modifying therapeutic modalities for individuals with intellectual and developmental disabilities, autism spectrum disorder, and related disorders.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Energetic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Sugar Land, TX

Number of therapists within 20 miles of Sugar Land, TX
There are over 260 therapists in Sugar Land, TX accepting new patients.
260+
Average years in practice
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9 years
Top specialties offered
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  • 99%Anxiety
  • 93%Depression
  • 85%Stress management
  • 80%Relationship issues
  • 76%Trauma
Insurances accepted
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  • 100%Aetna
  • 87%Cigna
  • 79%Carelon Behavioral Health
  • 77%Blue Cross and Blue Shield of Texas
  • 66%Ascension
Languages spoken
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  • 98%English
  • 12%Spanish
  • 3%Hindi
  • 3%Urdu
  • 2%Mandarin
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 81%Woman
  • 18%Man
License types
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  • 57%Licensed Professional Counselor
  • 12%Licensed Clinical Social Worker
  • 10%Licensed Marriage/Family Therapist
  • 8%Advanced Practice Nurse
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 33%Family therapy
  • 30%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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