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Anxiety and depression therapists and psychiatrists in Allen, TX

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Top anxiety and depression therapists and psychiatrists in Allen, TX

Managing anxiety and depression in Allen is accessible through Headway's network of 9,579 empowering providers trained in cognitive restructuring, exposure therapy, and stress management. Sessions are flexible and customizable, with the average client saving 75% on mental health care through insurance coverage.

Megan Hoffman

Megan Hoffman

Therapist

Virtual & in-person • 9.5 mi away • Richardson, TX


“My goal is to provide evidence-based therapeutic practices such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive-Behavioral Therapy, EMDR, and Play Therapy to help the client reach their goals and reduce their presenting symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Yolanda Orta-Swope

Yolanda Orta-Swope

Therapist

Virtual & in-person • 9.6 mi away • Plano, TX


“The client selects if they want to process (talk and share about what is happening to them and get support and insight) or they can select to learn and practice practical real life, skill building techniques or they can do both.”
Anxiety, Depression, Family issues, Grief or loss, Trauma
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Azure Murphy

Azure Murphy

Therapist

Virtual & in-person • 9.4 mi away • Frisco, TX


“Azure has specific training in EMDR therapy and Cognitive Processing Therapy (CPT). She is a certified expert in Personality Disorders...”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Holistic
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Allison Venegas

Allison Venegas

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


“My goal is for you to feel more in control of your life. We'll explore how your past influences your present, creating a safe space where you feel truly seen.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Hui Qiao

Hui Qiao

Therapist

Virtual & in-person • 3.5 mi away • Plano, TX


“I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Melissa Lopez

Melissa Lopez

Therapist

Virtual & in-person • 9.9 mi away • Frisco, TX


“Therapy with me is about reclaiming your voice, rebuilding your sense of self and moving forward in a way that feels empowering and authentic to you.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Deborah Delay

Deborah Delay

Therapist

Virtual & in-person • 9.9 mi away • Richardson, TX


“I believe it is vital that I connect with my clients so we can work together to end self-defeating habits.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Creative, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Amber Kwesie

Amber Kwesie

Therapist

Virtual & in-person • 9.8 mi away • Sachse, TX


“My passion for counseling comes from a deep commitment to helping people grow, overcome life's challenges, and reach their full potential.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Lianna Mueller

Lianna Mueller

Therapist

Virtual & in-person • 8.1 mi away • Frisco, TX


“I'm passionate about meeting you where you are and helping you discover the specific tools you need for healing and a brighter future!”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Inquisitive, Warm
Accepts 7 insurance carriers
Chris Gilliland

Chris Gilliland

Therapist

Virtual & in-person • 11 mi away • Richardson, TX


“My goal isn't just to help you cope. It's to help you actually understand what's going on and move through it.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Challenging, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Shanna Drury

Shanna Drury

Therapist

Virtual & in-person • 10 mi away • Frisco, TX


“I believe some of the best therapist's are humans that have "gone through it" themselves and I am passionate to work with adults who've walked similar paths...”
Anxiety, Family issues, Grief or loss, Identity issues, PTSD
Empowering, Energetic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
William Solari

William Solari

Therapist

Virtual & in-person • 10 mi away • Frisco, TX


“My approach to counseling is to create a non-judgmental, compassionate and safe environment for individuals to share their struggles.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Melissa Austin

Melissa Austin

Therapist

Virtual & in-person • 10 mi away • Frisco, TX


My clients may find that they are struggling with trusting themselves or others in relationships, have difficulty feeling safe or confident in their own body, and/or some have past difficult/confusing/traumatic events that can make them feel stuck. I specialize in helping teens, adults, and families with Anxiety, Panic Disorder, OCD, Trauma, Eating Disorders, Depression, Adjustments, Life Stressors, and Grief and Loss.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Davina Linguist

Davina Linguist

Therapist

Virtual & in-person • 10 mi away • Addison, TX


“Therapy offers a steady, collaborative space to slow down, make meaning of lived experiences, and begin restoring a grounded relationship with oneself.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Patrick Gilliland

Patrick Gilliland

Therapist

Virtual & in-person • 10 mi away • Frisco, TX


“Recognizing the need for help is an important first step. In fact, rather than acknowledging a weakness, it is a sign of strength.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Inquisitive, Warm
Accepts 8 insurance carriers
Theresa Grzebinski

Theresa Grzebinski

Therapist

Virtual & in-person • 10 mi away • Frisco, TX


Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages. I use professional and personal knowledge and experience including Cognitive Behavioral Therapy, Mindfulness, Self-Compassion, Family Systems, and Narrative Therapy. I care deeply about what I do and want you to leave feeling heard, understood, and supported. I love supporting women as they work through challenges, especially in the context of parenting. I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships.

Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Empowering, Inquisitive, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Theresa Leal

Theresa Leal

Therapist

Virtual & in-person • 9.6 mi away • Frisco, TX


“I have a special interest in women's issues, particularly postpartum mental health and societal challenges faced by adolescent girls.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Emilie DeWolfe

Emilie DeWolfe

Therapist

Virtual & in-person • 10 mi away • Plano, TX


“I specialize in working with those experiencing eating disorders (binge eating, anorexia, bulimia), individuals living with body image concerns, those that are healing from trauma, OCD, and individuals who are a part of the LGBTQ+ community.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Affirming, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Mary Nicole Rodriguez

Mary Nicole Rodriguez

Therapist

Virtual & in-person • 9.7 mi away • Wylie, TX


“As humans our deepest longing is connection. To know that we are seen and heard by those around us gives us the courage to approach the healing process.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Empowering, Holistic
Accepts 13 insurance carriers
Janet Worley

Janet Worley

Therapist

Virtual & in-person • 10 mi away • Frisco, TX


“I try to use humor and experience to create connections with others in the depths of their turmoil, looking for hope, growth, and affirmation.”
Anxiety, Depression, Family issues, Identity issues, OCD
Empowering, Energetic, Humorous
Accepts 10 insurance carriers
Leah Heiman

Leah Heiman

Therapist

Virtual & in-person • 10 mi away • Dallas, TX


“My goal is to create a space where we can look at these patterns together with honesty and care, without judgment, and with room for real change.”
Anxiety, Depression, Cultural & ethnic issues, Eating disorders, Family issues
Creative, Empowering, Holistic
Accepts 4 insurance carriers
Karla Peska

Karla Peska

Therapist

Virtual & in-person • 5.1 mi away • McKinney, TX


“I have been licensed as an LPC for 30 years, have extensive experience with both adults and children of different cultures, ethnic backgrounds and ideologies.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Steffanie James

Steffanie James

Therapist

Virtual & in-person • 9.7 mi away • Sachse, TX


“I believe in empowering clients to develop coping strategies, enhance their interpersonal relationships, and cultivate a balanced, fulfilling life...”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nubia Ballesteros

Nubia Ballesteros

Therapist

Virtual & in-person • 10 mi away • Garland, TX


“One of my strongest beliefs is that out of little to nothing can come greatness if you give it an extra push and effort.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Creative, Holistic, Warm
Accepts 14 insurance carriers
Griselda Ruvalcaba

Griselda Ruvalcaba

Therapist

Virtual & in-person • 8 mi away • Plano, TX


Hi! I’m Griselda Ruvalcaba, a bilingual Licensed Professional Counselor; I bring nearly two decades of experience working with children and families, including over 15 years as a bilingual elementary school educator and several years as a school counselor in Plano ISD.

I specialize in working with children through Play Therapy, providing a warm, safe, and welcoming space where kids can express themselves, build confidence, and develop emotional regulation skills. My approach is child-centered, and I believe that every child has the capacity to grow when given the tools and support to navigate their inner world.

In my role as a school counselor, I’ve led individual sessions, group work, and classroom guidance lessons focused on emotional awareness, anxiety, grief, and building coping skills. I work closely with caregivers, teachers, and school staff to support each child holistically—academically, socially, and emotionally.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nazanin Ahmady

Nazanin Ahmady

Therapist

In-person • 9.6 mi away • Frisco, TX


“I create a soul-centered environment that encourages the use of art to self-discover and find healing through incredibly challenging life experiences.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, PTSD
Creative, Inquisitive, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Teresa Collins-Jones

Dr. Teresa Collins-Jones

Psychologist

Virtual & in-person • 8.1 mi away • Plano, TX


“Through the use of evidence-based treatment, I work with clients to develop strategies to inspire significant change and lasting outcomes.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Affirming, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Kimberly Arthur-Mensah

Dr. Kimberly Arthur-Mensah

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Garland, TX


“She believes medication can be a powerful tool when used thoughtfully and conservatively, and she works closely with each client to determine whether medication is truly necessary.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
Kaylann Driver

Kaylann Driver

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away • Frisco, TX


“My approach is steady, thoughtful, and collaborative, rooted in evidence-based treatment and a genuine commitment to helping you feel clearer, calmer, and more yourself again.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Rosine Vandenberg

Rosine Vandenberg

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Princeton, TX


“I take a holistic, warm, and energetic approach to care and use both cognitive and solution-based modalities.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers
Sky Taylor

Sky Taylor

Therapist

Virtual & in-person • 11 mi away • Plano, TX


“Clients can expect sessions that are engaging, reflective, and thoughtfully tailored to their needs.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Holistic
Accepts 3 insurance carriers
Jillissa Cooper

Jillissa Cooper

Therapist

Virtual & in-person • 11 mi away • Plano, TX


“Her unique passion is to balance the realities of mental health issues with truth, in order to provide clients with a true vision and direction of healing and growth.”
Anxiety, ADD/ADHD, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Joel Qiao

Joel Qiao

Therapist

Virtual & in-person • 3.5 mi away • Dallas, TX


“I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Sarah Washington

Sarah Washington

Therapist

Virtual & in-person • 11 mi away • Richardson, TX


“I bring a warm, compassionate presence to our work together, and I genuinely care about your mental and emotional well-being.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
Stefan Waltke

Stefan Waltke

Therapist

Virtual & in-person • 11 mi away • Richardson, TX


“I believe in fostering a culture of trust and openness, encouraging individuals to embrace vulnerability as a pathway to healing and growth.”
Anxiety, Depression, ADD/ADHD, Identity issues, LGBTQIA+
Creative, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Katrina Lane

Katrina Lane

Therapist

Virtual & in-person • 11 mi away • Richardson, TX


“Katrina's counseling style is warm and interactive. She believes in treating everyone with respect, sensitivity, and compassion.”
Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Kasey Key

Kasey Key

Therapist

In-person • 5 mi away • Plano, TX


“I provide a warm and compassionate space for people of ages to explore and express feelings, make sense of experiences, and build stronger, more positive relationships with others and, perhaps more importantly, themselves.”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Neelima Kurji

Neelima Kurji

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


“I provide compassionate and evidence-based treatment to help you heal so you can move from struggling to thriving.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Barbara To

Barbara To

Therapist

Virtual & in-person • 11 mi away • Prosper, TX


“Barbara believes in meeting the client where they are at while providing education and support to guide them through their journey towards empowerment and growth.”
Anxiety, Depression, Cultural & ethnic issues, Eating disorders, Identity issues
Affirming, Humorous, Warm
Accepts 10 insurance carriers
Dr. Paul Wright

Dr. Paul Wright

Psychiatrist

Virtual & in-person • 10 mi away • Plano, TX


“Dr. Wright advocates for an optimistic and ambitious approach to mental health. He holds the goal of working together to help his patients not only recover but thrive...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers

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