What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Allen, TX?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Allen, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Allen, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Allen, TX?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Allen, TX

Eliyah Hightower

Therapist

Virtual & in-person • 7.6 mi away

9555 Lebanon Road, Frisco, TX

“I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor who works with adults navigating anxiety, burnout, life transitions, relationship concerns, and substance use recovery...”

“I’m a Licensed Professional Counselor and Licensed Chemical Dependency Counselor who works with adults navigating anxiety, burnout, life transitions, relationship concerns, and substance use recovery... I especially enjoy working with people who appear to have everything together but feel overwhelmed, uncertain, or disconnected from their own...”

Anxiety, Depression, Family issues, Identity issues,

Direct, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Akisha Simon

Therapist

Virtual & in-person • 6.9 mi away

321 North Central Expressway, McKinney, TX

“I have over fifteen years of experience working with issues such as trauma, childhood abuse recovery, depression, postpartum depression, anxiety, domestic violence, women’s issues, life transitions and...”

“I have over fifteen years of experience working with issues such as trauma, childhood abuse recovery, depression, postpartum depression, anxiety, domestic violence, women’s issues, life transitions and... My approach employs evidence-based practices emphasizing Cognitive Behavior Therapy, Dialectical Behavior Therapy and EMDR.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Lisa Lohstroh

Therapist

Virtual & in-person • 7.6 mi away

9555 Lebanon Road, Frisco, TX

“As a dual Licensed Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC), I also specialize in substance abuse disorders, anxiety, depression, and self-esteem issues...”

“As a dual Licensed Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC), I also specialize in substance abuse disorders, anxiety, depression, and self-esteem issues... It is my desire to help you discover new ways of thinking and acting so you can gain freedom from thoughts or patterns that are keeping you stuck.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Alexis Montang

Therapist

Virtual & in-person • 9 mi away

4965 Preston Park Boulevard, Plano, TX

“I am very passionate about working with children and families, grief/loss, and children with anxiety and/or depression with self-harming behaviors and/or difficulties inschool/community.”

“I am very passionate about working with children and families, grief/loss, and children with anxiety and/or depression with self-harming behaviors and/or difficulties inschool/community. I offer a warm, nonjudgmental space where each person's story and view is both honored and supported.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Mike MacCrory

Therapist

Virtual & in-person • 9 mi away

5665 Dallas Parkway, Frisco, TX

“Whether we’re addressing performance challenges, anxiety, trauma, or relationship difficulties, my goal is to help you move forward with greater confidence and clarity.”

“Whether we’re addressing performance challenges, anxiety, trauma, or relationship difficulties, my goal is to help you move forward with greater confidence and clarity. I specialize in helping athletes, teen and adult men, children, and families navigate challenges related to performance, anxiety, trauma, relationships, and life transitions.”

Anxiety, Depression, ADD/ADHD, Anger management,

Inquisitive, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Kelley Doss

Therapist

Virtual & in-person • 8 mi away

5048 Tennyson Parkway, Plano, TX

“...than a decade of experience under my belt in both treatment center and private practice settings, I am well equipped to help you heal your relationship with food and body image, reclaim your life from anxiety...”

“...than a decade of experience under my belt in both treatment center and private practice settings, I am well equipped to help you heal your relationship with food and body image, reclaim your life from anxiety and trauma, and navigate the emotional challenges of PMDD and perimenopause.”

Anxiety, Depression, Bipolar disorder, Eating disorders,

Empowering, Humorous, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Amy Dowdey

Therapist

Virtual & in-person • 8.1 mi away

3604 Preston Road, Plano, TX

“Amy specializes in working with trauma, anxiety, and depression, and has advanced training in EMDR (eye movement desensitization and reprocessing). In therapy, I use a collaborative approach, which shapes a working...”

“Amy specializes in working with trauma, anxiety, and depression, and has advanced training in EMDR (eye movement desensitization and reprocessing). In therapy, I use a collaborative approach, which shapes a working relationship to build upon your unique skills, abilities and experiences.”

Anxiety, Depression, Family issues, Panic disorders,

Humorous, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Stephanie Ukoha

Psychiatric Mental Health NP

Virtual & in-person • 8.1 mi away

7978 Preston Road, Frisco, TX

“I specialize in ADHD, anxiety, depression, mood disorders, psychiatric medication management, and medical weight loss. I believe treatment should be personalized, evidence-based, and focused on helping you feel your...”

“I specialize in ADHD, anxiety, depression, mood disorders, psychiatric medication management, and medical weight loss. I believe treatment should be personalized, evidence-based, and focused on helping you feel your best, not just manage symptoms.”

Anxiety, Depression, Anger management, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Karina Samaniego Estrada

Psychologist

Virtual & in-person • 8.2 mi away

12800 Westridge Boulevard, Frisco, TX

“Together, we’ll work on quieting negative voices, managing anxiety, and building resilience. I specialize in working with first-generation immigrants, college students, and children dealing with emotional struggles.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Direct, Empowering, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Reema Cherian

Psychiatric Mental Health NP

Virtual & in-person • 9.5 mi away

1801 Gateway Boulevard, Richardson, TX

“Reema provides diagnostic evaluations and medical management for a wide range of mental health conditions, including anxiety disorders, depression, bipolar disorder, ADHD, trauma-related disorders, and...”

“Reema provides diagnostic evaluations and medical management for a wide range of mental health conditions, including anxiety disorders, depression, bipolar disorder, ADHD, trauma-related disorders, and... My approach to providing care is rooted in compassion, evidence-based practice, and a strong therapeutic alliance.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Dr. Nelson Kwowi

Psychiatric Mental Health NP

Virtual & in-person • 9.5 mi away

1801 Gateway Boulevard, Richardson, TX

“I specialize in treating ADHD, Depression Anxiety, Addiction, Panic Attacks, PTSD, and Insomnia. I have a wide range of experience working with patients from 9 years old to older adults with a variety of mental...”

“I specialize in treating ADHD, Depression Anxiety, Addiction, Panic Attacks, PTSD, and Insomnia. I have a wide range of experience working with patients from 9 years old to older adults with a variety of mental health diagnoses, issues, and diverse backgrounds.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Megan Hoffman

Therapist

Virtual & in-person • 9.5 mi away

1755 North Collins Boulevard, Richardson, TX

“My clinical experience includes working with ages across the lifespan of children, adolescents, young adults, and adults who struggle with various presenting issues such as depression, anxiety, stress...”

“My clinical experience includes working with ages across the lifespan of children, adolescents, young adults, and adults who struggle with various presenting issues such as depression, anxiety, stress... My goal is to provide evidence-based therapeutic practices such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive-Behavioral...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Marc Kitano

Therapist

Virtual & in-person • 9.5 mi away

1400 Coit Road, McKinney, TX

“I specialize in treating children, teens and adults with behavioral, mood, anxiety and depression struggles. I am formally trained and supportive of the LGBTQIA community.”

“I specialize in treating children, teens and adults with behavioral, mood, anxiety and depression struggles. I am formally trained and supportive of the LGBTQIA community. My clients often tell me that my personality is disarming, yet helpful in exploring what suits them.”

Anxiety, Depression, Anger management, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Rebecca Oteng-mensah

Psychiatric Mental Health NP

Virtual & in-person • 9.7 mi away

1651 North Collins Boulevard, Richardson, TX

“Are you feeling weighed down by depression, overwhelmed by anxiety, or struggling to feel like yourself again? You don't have to face it alone. As a board-certified Psychiatric Mental Health Nurse Practitioner with...”

“Are you feeling weighed down by depression, overwhelmed by anxiety, or struggling to feel like yourself again? You don't have to face it alone. As a board-certified Psychiatric Mental Health Nurse Practitioner with 14 years in healthcare, I provide personalized medication management...”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Susan Pfau

Therapist

Virtual & in-person • 8.3 mi away

8380 Warren Parkway, Frisco, TX

“I create a welcoming, trusting, and safe environment where clients can find success in managing symptoms of depression, trauma, anxiety, life transitions, relationship challenges, and self-esteem issues...”

“I create a welcoming, trusting, and safe environment where clients can find success in managing symptoms of depression, trauma, anxiety, life transitions, relationship challenges, and self-esteem issues .”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Sarah Wang

Therapist

Virtual & in-person • 8.1 mi away

6371 Preston Road, Frisco, TX

“Sarah is a compassionate counselor who works with young adults and teens (16+) struggling with trauma, anxiety and life changes, and is passionate about helping individuals rediscover their strengths...”

“Sarah is a compassionate counselor who works with young adults and teens (16+) struggling with trauma, anxiety and life changes, and is passionate about helping individuals rediscover their strengths , drive and purpose. As a 3rd generation Chinese-American, Sarah has a special interest working with individuals navigating the intersections of...”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Creative, Solution-oriented, Warm

Accepts Aetna insurance

View profile and book

Melissa Lopez

Therapist

Virtual & in-person • 9.9 mi away

5750 Genesis Court, Frisco, TX

“My population is adults 18-seniors dealing with any of life's challenges from anxiety, relationship issues or caring for elderly parents. Therapy with me is about reclaiming your voice, rebuilding your sense of self...”

“My population is adults 18-seniors dealing with any of life's challenges from anxiety, relationship issues or caring for elderly parents. Therapy with me is about reclaiming your voice, rebuilding your sense of self and moving forward in a way that feels empowering and authentic to you.”

Anxiety, Depression, Family issues, PTSD,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Kevin Shrum

Therapist

Virtual & in-person • 9.9 mi away

5750 Genesis Court, Frisco, TX

“I strive to provide a safe, nonjudgmental space where clients can better understand themselves, reduce stress and anxiety, strengthen coping skills, and build greater confidence and resilience in their...”

“I strive to provide a safe, nonjudgmental space where clients can better understand themselves, reduce stress and anxiety, strengthen coping skills, and build greater confidence and resilience in their... I enjoy getting to know each person's unique story, including the challenges they face and the strengths they bring to the counseling process.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Empowering, Inquisitive, Warm

Accepts United Healthcare, Aetna, Cigna,

View profile and book

Jailen Robinson

Therapist

Virtual & in-person • 10 mi away

5304 West Plano Parkway, Plano, TX

“I work with children and teens ages 5 and up with eating disorders, anxiety, identity struggles, and trauma. I have worked with children in a range of settings from pediatric inpatient eating disorder clinic to...”

“I work with children and teens ages 5 and up with eating disorders, anxiety, identity struggles, and trauma. I have worked with children in a range of settings from pediatric inpatient eating disorder clinic to juvenile detention, and now I am helping provide services in an outpatient setting.”

Anxiety, Eating disorders, Identity issues

Affirming, Empowering, Humorous

Accepts Aetna, Cigna, Ascension Health Plan,

View profile and book

Minta Johnson

Therapist

Virtual & in-person • 10 mi away

5300 Town and Country Boulevard, Frisco, TX

“I specialize in supporting individuals through a wide range of challenges, including anxiety, depression. mood disorders, personality disorders, and the deeply personal dynamics that can strain marriages...”

“I specialize in supporting individuals through a wide range of challenges, including anxiety, depression. mood disorders, personality disorders, and the deeply personal dynamics that can strain marriages and family relationships. Whether you're facing a sudden life transition, or simply feeling stuck, I'm here to help you move forward.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Theresa Grzebinski

Therapist

Virtual & in-person • 10 mi away

5300 Town and Country Boulevard, Frisco, TX

“I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships. Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting...”

“I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships. Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages.”

Anxiety, Depression, ADD/ADHD, Family issues,

Empowering, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Dr. Esther Areba

Psychiatric Mental Health NP

Virtual & in-person • 9 mi away

6570 Naaman Forest Boulevard, Garland, TX

“She has experience in treating various conditions ranging from depression, generalized anxiety, social anxiety, bipolar, schizophrenia, insomnia, Disruptive Mood Dysregulation Disorder, andAttention Deficit...”

“She has experience in treating various conditions ranging from depression, generalized anxiety, social anxiety, bipolar, schizophrenia, insomnia, Disruptive Mood Dysregulation Disorder, andAttention Deficit... Patients can expect a compassionate and attentive provider who prioritizes their needs, offering a safe and supportive environment for...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

KyungHee (Kelly) Lee

Therapist

Virtual & in-person • 9 mi away

4965 Preston Park Boulevard, Plano, TX

“I support clients navigating anxiety, grief, and life or cultural transitions, helping couples move toward stronger, healthier, and more connected relationships.”

“I support clients navigating anxiety, grief, and life or cultural transitions, helping couples move toward stronger, healthier, and more connected relationships. Hi, I’m Kelly(Kyung)! I provide counseling for individuals and couples, with a focus on supporting Korean-speaking couples while also working with English-speaking clients.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Rachel Aly

Therapist

Virtual & in-person • 9 mi away

4965 Preston Park Boulevard, Plano, TX

“If your child is struggling with attention, big emotions, anxiety, or behavior, you don't have to figure it out alone. I specialize in working with children ages 4 to 15 who are dealing with ADHD, anxiety, emotional...”

“If your child is struggling with attention, big emotions, anxiety, or behavior, you don't have to figure it out alone. I specialize in working with children ages 4 to 15 who are dealing with ADHD, anxiety, emotional regulation, behavioral challenges, and neurodivergence, along with the frustration, worry, and sadness that often come with them.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Jennifer Aguilar

Therapist

Virtual & in-person • 9.1 mi away

6860 Dallas Parkway, Plano, TX

“Rather than a one-size-fits-all model, I tailor our sessions to your unique journey—blending compassionate exploration with practical, evidence-based tools to help you manage anxiety and unhook from burnout...”

“Rather than a one-size-fits-all model, I tailor our sessions to your unique journey—blending compassionate exploration with practical, evidence-based tools to help you manage anxiety and unhook from burnout . Specializing in maternal mental health as well as high school and college student transitions, I partner with you to unpack heavy...”

Anxiety, ADD/ADHD, Family issues, Grief or loss,

Creative, Direct, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Elliot Lee

Therapist

Virtual & in-person • 8.1 mi away

6371 Preston Road, Frisco, TX

“As a therapist with several years of experience using mindfulness in my practice, I have developed the skills and compassion to help you work through a broad range of therapeutic needs including anxiety...”

“As a therapist with several years of experience using mindfulness in my practice, I have developed the skills and compassion to help you work through a broad range of therapeutic needs including anxiety , depression, trauma, spirituality, family dynamics, self-esteem, and anger management.”

Anxiety, Depression, ADD/ADHD, Anger management,

Energetic, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

LaShaun Mwangi

Therapist

Virtual & in-person • 11 mi away

17740 Preston Road, Dallas, TX

“Whether you're healing from abuse, facing a major transition, navigating relationship stress, or coping with anxiety or depression, therapy can offer a path toward clarity, peace, and renewal...”

“Whether you're healing from abuse, facing a major transition, navigating relationship stress, or coping with anxiety or depression, therapy can offer a path toward clarity, peace, and renewal . You're not alone.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Direct, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Tiffany Viveros

Therapist

Virtual & in-person • 9.5 mi away

6991 Pecan Street, Frisco, TX

“My goal is for clients to walk away with a stronger sense of clarity, confidence, and connection—whether that’s learning strategies to manage stress and anxiety, developing skills to resolve conflict...”

“My goal is for clients to walk away with a stronger sense of clarity, confidence, and connection—whether that’s learning strategies to manage stress and anxiety, developing skills to resolve conflict... Clients often tell me they appreciate my warmth, down-to-earth style, and ability to balance compassion with practical strategies.”

Anxiety, Depression, Anger management, Family issues,

Challenging, Direct, Empowering

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Dr. Raigina Preston

Psychiatric Mental Health NP

Virtual & in-person • 9.5 mi away

1400 North Coit Road, McKinney, TX

“I treat and manage a range of disorders ( depression, anxiety, bipolar, schizophrenia, PTSD, OCD, addictions, etc). I am a board-certified Family Psychiatric Mental Health Nurse Practitioner.”

“I treat and manage a range of disorders ( depression, anxiety, bipolar, schizophrenia, PTSD, OCD, addictions, etc). I am a board-certified Family Psychiatric Mental Health Nurse Practitioner. I've worked in different practice settings, including private practice, community mental health, homeless and correctional services, and addiction.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Joann Gulley

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away

675 Town Square Boulevard, Garland, TX

“I work closely with individuals aged 15 and older to address challenges related to anxiety and depression, tailoring treatment to each person’s unique needs and goals.”

“I work closely with individuals aged 15 and older to address challenges related to anxiety and depression, tailoring treatment to each person’s unique needs and goals. I am especially passionate about supporting women in improving their mental wellness and regaining a sense of emotional balance.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Rosine Vandenberg

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away

123 West Princeton Drive, Princeton, TX

“My focus areas include depression, anxiety, mood disorders, attention-deficit/hyperactivity disorder (ADHD), and other behavioral and emotional concerns. I take a holistic, warm, and energetic approach to care and...”

“My focus areas include depression, anxiety, mood disorders, attention-deficit/hyperactivity disorder (ADHD), and other behavioral and emotional concerns. I take a holistic, warm, and energetic approach to care and use both cognitive and solution-based modalities.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Energetic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

David Procter

Therapist

Virtual & in-person • 11 mi away

17330 Preston Road, Dallas, TX

“I specialize in working with teens and young adults, helping clients navigate a wide range of challenges, including anxiety, depression, stress, relationship conflicts, and ADHD.”

“I specialize in working with teens and young adults, helping clients navigate a wide range of challenges, including anxiety, depression, stress, relationship conflicts, and ADHD. I am committed to providing a safe, supportive space for LGBTQIA+ individuals, affirming their identities and experiences.”

Anxiety, Depression, ADD/ADHD, Family issues,

Challenging, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Joel Qiao

Therapist

Virtual & in-person • 3.5 mi away

4801 Witten Park Way, McKinney, TX

“My professional specialties are: Personality Disorder, Anxiety, and Depression. I also provide court ordered reunification therapy and co-parenting classes. I have been through valleys of suffering and pits of...”

“My professional specialties are: Personality Disorder, Anxiety, and Depression. I also provide court ordered reunification therapy and co-parenting classes. I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Hui Qiao

Therapist

Virtual & in-person • 3.5 mi away

4801 Witten Park Way, McKinney, TX

“My professional specialties are: Personality Disorder, Anxiety, and Depression. I also provide court ordered reunification therapy and co-parenting classes. I have been through valleys of suffering and pits of...”

“My professional specialties are: Personality Disorder, Anxiety, and Depression. I also provide court ordered reunification therapy and co-parenting classes. I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Kaylann Driver

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away

5300 Town and Country Boulevard, Frisco, TX

“I focus on anxiety, OCD, mood disorders, and support adults as well as children ages 6+ who are struggling with worry, emotional overwhelm, or changes in behavior.”

“I focus on anxiety, OCD, mood disorders, and support adults as well as children ages 6+ who are struggling with worry, emotional overwhelm, or changes in behavior. My approach is steady, thoughtful, and collaborative, rooted in evidence-based treatment and a genuine commitment to helping you feel clearer, calmer, and more yourself again.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Patrick Gilliland

Therapist

Virtual & in-person • 10 mi away

5300 Town and Country Boulevard, Frisco, TX

“Specializing in relationship dynamics, I invite individuals, couples, and families to improve communication, resolve conflict, and build skills to manage anxiety, depression, grief, loss, and more.”

“Specializing in relationship dynamics, I invite individuals, couples, and families to improve communication, resolve conflict, and build skills to manage anxiety, depression, grief, loss, and more. Recognizing the need for help is an important first step. In fact, rather than acknowledging a weakness, it is a sign of strength.”

Anxiety, Depression, Anger management, Family issues,

Challenging, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Jennifer Parker

Therapist

Virtual & in-person • 10 mi away

5300 Town and Country Boulevard, Frisco, TX

“I also teach different coping skills for things like ADHD, phobias and unwanted behaviors. My approach is talk therapy. I mix emotional insight, behavioral change, and history to understand the present.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Humorous, Warm

Accepts Aetna insurance

View profile and book

Atekeh Sadat

Therapist

Virtual & in-person • 10 mi away

5300 Town and Country Boulevard, Frisco, TX

“You may look capable and put-together on the outside while privately feeling anxious, overwhelmed, exhausted, or stuck. I especially enjoy working with thoughtful, high-achieving people who understand themselves well...”

“You may look capable and put-together on the outside while privately feeling anxious, overwhelmed, exhausted, or stuck. I especially enjoy working with thoughtful, high-achieving people who understand themselves well but still find themselves caught in patterns that are difficult to change.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

Offers free consultationsView profile and book

Linda Gandy

Therapist

Virtual & in-person • 10 mi away

5300 Town and Country Boulevard, Frisco, TX

“I specialize in ADHD, trauma, anxiety/depression, and creating a more positive mindset, all of which are potential factors creating your mental block. My goal is to help you overcome whatever is standing between you...”

“I specialize in ADHD, trauma, anxiety/depression, and creating a more positive mindset, all of which are potential factors creating your mental block. My goal is to help you overcome whatever is standing between you and the life you deserve. Together, we will explore any and all culprits creating a mental block for you.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Kasey Key

Therapist

In-person • 5 mi away

2121 West Spring Creek Parkway, Plano, TX

“I'm a Licensed Professional Counselor in Plano, TX working with adults navigating anxiety, depression, relationship challenges, identity, and life transitions. I bring warmth, curiosity, humor, and a genuine interest...”

“I'm a Licensed Professional Counselor in Plano, TX working with adults navigating anxiety, depression, relationship challenges, identity, and life transitions. I bring warmth, curiosity, humor, and a genuine interest in understanding your perspective to our work together.”

Anxiety, Cultural & ethnic issues, PTSD, Stress management,

Empowering, Solution-oriented, Warm

Accepts United Healthcare, Aetna, Oscar,