What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Allen, TX?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Allen, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Allen, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Allen, TX?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Allen, TX

Robert Bryant

Therapist

Virtual & in-person • 12 mi away

2770 Main Street, Frisco, TX

“Life can feel overwhelming at times—whether you’re facing anxiety, depression, grief, relationship struggles, or just feel disconnected from yourself. You don’t have to carry it all alone.”

“Life can feel overwhelming at times—whether you’re facing anxiety, depression, grief, relationship struggles, or just feel disconnected from yourself. You don’t have to carry it all alone. I offer a comfortable, supportive space where you can exhale. Here, you'll feel heard and truly understood.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

William Solari

Therapist

Virtual & in-person • 10 mi away

5300 Town and Country Boulevard, Frisco, TX

“I am a seasoned counselor with areas of expertise in stress and anxiety reduction, relationship issues, career and education counseling, depression and other life challenges.”

“I am a seasoned counselor with areas of expertise in stress and anxiety reduction, relationship issues, career and education counseling, depression and other life challenges. My approach to counseling is to create a non-judgmental, compassionate and safe environment for individuals to share their struggles.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Veronica Cerda

Therapist

Virtual & in-person • 11 mi away

100 North Central Expressway, Richardson, TX

“As time progresses, I look for behavior patterns that give insight into barriers causing anxiety and depression.”

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas insurance

View profile and book

Neelima Kurji

Therapist

Virtual & in-person • 11 mi away

17000 Preston Road, Dallas, TX

“Are you ready say good bye to the constant worrying, irrational fears, and self-judgment associated with anxiety and learn healthier ways to cope with your emotional challenges?”

“Are you ready say good bye to the constant worrying, irrational fears, and self-judgment associated with anxiety and learn healthier ways to cope with your emotional challenges? I provide compassionate and evidence-based treatment to help you heal so you can move from struggling to thriving.”

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Barbara To

Therapist

Virtual & in-person • 11 mi away

130 North Preston Road, Prosper, TX

“Barbara has experience treating clients struggling with a variety of mental health concerns including: depression, self-harm, trauma and abuse, suicidal ideation, anxiety, behavioral issues, self-esteem...”

“Barbara has experience treating clients struggling with a variety of mental health concerns including: depression, self-harm, trauma and abuse, suicidal ideation, anxiety, behavioral issues, self-esteem... Barbara believes in meeting the client where they are at while providing education and support to guide them through their journey towards...”

Anxiety, Depression, Cultural & ethnic issues, Eating disorders,

Affirming, Humorous, Warm

Accepts United Healthcare, Aetna, Cigna,

View profile and book

Dr. Vanessa Brimigion

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away

4901 Windhaven Parkway, The Colony, TX

“I’ve spent my career in community mental health and crisis stabilization, working with children, adolescents, and adults through some of the hardest moments of their lives, including depression, anxiety...”

“I’ve spent my career in community mental health and crisis stabilization, working with children, adolescents, and adults through some of the hardest moments of their lives, including depression, anxiety... I believe medication can be a powerful tool in recovery, but it works best as part of a bigger plan that includes therapy, support, and your...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Holistic, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

View profile and book

Whitney Scheef

Therapist

Virtual & in-person • 9.6 mi away

5850 Town and Country Boulevard, Frisco, TX

“My work is primarily trauma-focused and I also specialize in helping indivduals navigate depression, anxiety, trauma, acute stress and the lastiing impacts from narcissistic or emotionally damaging...”

“My work is primarily trauma-focused and I also specialize in helping indivduals navigate depression, anxiety, trauma, acute stress and the lastiing impacts from narcissistic or emotionally damaging... I believe that healing happens within a supportive, nonjudgemental therapeutic alliance between client and counselor.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Vanessa Bryant

Therapist

Virtual & in-person • 12 mi away

2770 Main Street, Frisco, TX

“Whether you're questioning your identity, navigating relationship changes, perimenopause or menopause, or struggling with anxiety, trauma, or others' expectations, you don't have to figure it all out alone...”

“Whether you're questioning your identity, navigating relationship changes, perimenopause or menopause, or struggling with anxiety, trauma, or others' expectations, you don't have to figure it all out alone... I want to help you navigate seasons of life when you feel stuck, disconnected from yourself, or uncertain about what comes next.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Lauren Bayer

Therapist

Virtual & in-person • 12 mi away

17440 Dallas Parkway, Dallas, TX

“I am EMDR trained and work frequently with anxiety, depression, trauma, relationship issues and life transitions. I am currently accepting individual clients ages 15 and up.”

“I am EMDR trained and work frequently with anxiety, depression, trauma, relationship issues and life transitions. I am currently accepting individual clients ages 15 and up. Hi there! I'm Lauren a queer, neurodivergent woman who is passionate about supporting and empowering members of my communities.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Evelyne Imah

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away

10503 Forest Lane, Dallas, TX

“I specialize in providing care for mental health conditions such as Depression, Anxiety, Attention Deficit Hyperactivity Disorder (ADHD), Bipolar disorders and Post-Traumatic Stress Disorder (PTSD).”

“I specialize in providing care for mental health conditions such as Depression, Anxiety, Attention Deficit Hyperactivity Disorder (ADHD), Bipolar disorders and Post-Traumatic Stress Disorder (PTSD). Mental health is a journey. I provide compassionate and comprehensive care, taking into account the individual as a whole...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Latreece Ross

Therapist

Virtual & in-person • 9 mi away

4965 Preston Park Boulevard, Plano, TX

“She specializes in working with adolescents and adults who struggle with anxiety, depression, grief/loss, relationship dynamics, family distress, women's issues, PTSD, and school related distress.”

“She specializes in working with adolescents and adults who struggle with anxiety, depression, grief/loss, relationship dynamics, family distress, women's issues, PTSD, and school related distress. LaTreece is dedicated to helping clients find new ways to cope with everyday life as they reframe their thought patterns.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Nicole Genrich

Therapist

Virtual & in-person • 14 mi away

2601 Little Elm Parkway, Little Elm, TX

“I specialize in working with teens, and adults navigating the complexities of ADHD, Autism, PTSD, Anxiety, Depression, and Bipolar Disorder. My approach is holistic and comprehensive; I believe that while I provide...”

“I specialize in working with teens, and adults navigating the complexities of ADHD, Autism, PTSD, Anxiety, Depression, and Bipolar Disorder. My approach is holistic and comprehensive; I believe that while I provide the clinical tools, you remain the expert of your own life.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Direct, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Sam Abdi

Psychiatric Mental Health NP

Virtual & in-person • 9 mi away

4965 Preston Park Boulevard, Plano, TX

“I specialize in treating anxiety, ADHD, PTSD, depression, bipolar disorder, and other mood-related conditions. I work with adolescents ages 13 and older, adults, and older adults who may be struggling with anxiety,...”

“I specialize in treating anxiety, ADHD, PTSD, depression, bipolar disorder, and other mood-related conditions. I work with adolescents ages 13 and older, adults, and older adults who may be struggling with anxiety, emotional overwhelm, difficulties with focus, mood changes, or the effects of past trauma.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Dr. Ijeoma Osuji

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away

5050 Quorum Drive, Dallas, TX

“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions.”

“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions. Dr Ijeoma Osuji, DNP is a psychiatric-mental health nurse practitioner in Texas who has been in practice for several years.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Tiruwork Hiruy

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away

9304 Forest Lane, Dallas, TX

“My practice area includes Mood, Anxiety, Psychotic, Trauma and Stress-Related Disorders. I believe in a collaborative approach, working closely with my clients to develop treatment plans tailored to their specific...”

“My practice area includes Mood, Anxiety, Psychotic, Trauma and Stress-Related Disorders. I believe in a collaborative approach, working closely with my clients to develop treatment plans tailored to their specific needs and goals.”

Anxiety, Depression, ADD/ADHD, Anger management,

Humorous, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Kami Garver

Therapist

Virtual & in-person • 13 mi away

540 West Frontier Parkway, Prosper, TX

“I work with children, adolescents, and adults experiencing trauma, anxiety, depression, stress, behavioral concerns, self-esteem challenges, and periods of major change.”

“I work with children, adolescents, and adults experiencing trauma, anxiety, depression, stress, behavioral concerns, self-esteem challenges, and periods of major change. When working with me you can expect to be listened to, supported, empowered, and build on your strengths.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Sandra Dooley

Therapist

In-person • 14 mi away

6750 Hillcrest Plaza Drive, Dallas, TX

“Depression, anxiety, and relationship issues are what I specialize in. My approach is to build rapport and trust with the client before identifying goals and what they want from therapy.”

Anxiety, Depression, Bipolar disorder, Family issues,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Deann Bailey

Therapist

Virtual & in-person • 13 mi away

255 W Lebanon, Frisco, TX

“Whether you are struggling with an acute crisis, depression, anxiety, change, or even just feeling persistently down, it can take a toll on all aspects of your life.”

“Whether you are struggling with an acute crisis, depression, anxiety, change, or even just feeling persistently down, it can take a toll on all aspects of your life. I believe therapy is a collaborative process. I'll meet you where you are and tailor interventions to your unique needs, strengths, and goals.”

Anxiety, Depression, Anger management, Bipolar disorder,

Inquisitive, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Stephanie Sinclair

Therapist

Virtual & in-person • 13 mi away

604 West State Street, Garland, TX

“After earning my master's degree in Mental Health Counseling with a specialization in Dance/Movement Therapy in 2021, I have supported people experiencing problems from depression, anxiety, PTSD, and drug...”

“After earning my master's degree in Mental Health Counseling with a specialization in Dance/Movement Therapy in 2021, I have supported people experiencing problems from depression, anxiety, PTSD, and drug... I believe in the brain and body's innate ability to heal and endeavor to empower my clients to develop sustainable practices that promote...”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Creative, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Olumide Remi-Johnson

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away

11615 Forest Central Drive, Dallas, TX

“...stress, and treatment-resistant depression. I take a whole-person approach, looking at sleep, stress, nervous system regulation, and lifestyle factors that affect mental health.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Christopher Flynn

Therapist

Virtual & in-person • 15 mi away

13155 Noel Road, Dallas, TX

“Whether you're struggling with anxiety, depression, OCD, trauma, addiction, relationship difficulties, grief, or simply feeling stuck, my goal is to provide a safe, supportive space where you feel heard...”

“Whether you're struggling with anxiety, depression, OCD, trauma, addiction, relationship difficulties, grief, or simply feeling stuck, my goal is to provide a safe, supportive space where you feel heard... I believe lasting change happens when practical skills are combined with compassion, curiosity, and hope.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Leanne Foell

Therapist

Virtual & in-person • 14 mi away

9441 Lyndon B Johnson Freeway, Dallas, TX

“I work with anxiety, depression, self esteem, and trauma. I work to create a unique and safe space for preteens and teens that makes them want to come back to therapy again and again.”

Anxiety, Depression, Family issues, PTSD,

Creative, Energetic, Warm

Accepts United Healthcare, Aetna, Cigna,

View profile and book

Alexandra Rivera

Therapist

Virtual & in-person • 13 mi away

4400 State Highway 121, Lewisville, TX

“My specialties include trauma, abuse, addiction, anxiety, grief and depression. I believe in recognizing and respecting each person's background, beliefs, and values, integrating these aspects into the therapeutic...”

“My specialties include trauma, abuse, addiction, anxiety, grief and depression. I believe in recognizing and respecting each person's background, beliefs, and values, integrating these aspects into the therapeutic process.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Samuel Reyna

Psychologist

Virtual & in-person • 15 mi away

3712 Old Denton Road, Carrollton, TX

“He tends to work best with clients who have issues with mood (e.g., depression), anxiety, emotion dysregulation, relationships, career, grief/loss, trauma, gender, sexuality, and personality.”

“He tends to work best with clients who have issues with mood (e.g., depression), anxiety, emotion dysregulation, relationships, career, grief/loss, trauma, gender, sexuality, and personality. While working with individuals and couples he uses an integrated approach incorporating scientifically-supported therapies.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Humorous, Open-minded

Accepts Aetna, Providence Health Plan

Offers free consultationsView profile and book

Dr. David LaBrie

Psychologist

Virtual & in-person • 14 mi away

12740 Hillcrest Road, Dallas, TX

“I am versed in a wide range of problems and conditions such as attention-deficit/hyperactivity disorder (ADD/ADHD), anxiety, and depression. Fostering curiosity, inspiring hope and developing a concrete path for...”

“I am versed in a wide range of problems and conditions such as attention-deficit/hyperactivity disorder (ADD/ADHD), anxiety, and depression. Fostering curiosity, inspiring hope and developing a concrete path for success are the foundational elements of your therapy.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Derek Anderson

Therapist

Virtual & in-person • 14 mi away

13601 Preston Road, Dallas, TX

“In my work with individuals, I focus on areas such as stress, anxiety, life transitions, and emotional burnout. My approach to therapy is practical, supportive, and goal-oriented. I focus on helping clients and...”

“In my work with individuals, I focus on areas such as stress, anxiety, life transitions, and emotional burnout. My approach to therapy is practical, supportive, and goal-oriented. I focus on helping clients and couples build clarity, develop healthier coping strategies, improve communication, and create meaningful, lasting change.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Dr. Bryan Jester

Psychologist

Virtual & in-person • 15 mi away

5925 Forest Lane, Dallas, TX

“Much of my work focuses on identifying and breaking through unconscious patterns of self-sabotage that often underlie depression, anxiety, and general life dissatisfaction.”

“Much of my work focuses on identifying and breaking through unconscious patterns of self-sabotage that often underlie depression, anxiety, and general life dissatisfaction. Finding someone who provides an environment that allows you to be vulnerable and safe is vital to successful therapy.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Inquisitive, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan

View profile and book

Johana Jimenez

Therapist

Virtual & in-person • 14 mi away

14114 Dallas Parkway, Dallas, TX

“Integrative Tools: We’ll blend solution-oriented strategies with deep emotional processing to address anxiety at its root. I specialize in helping individuals and high-achievers move from simply 'surviving' to truly...”

“Integrative Tools: We’ll blend solution-oriented strategies with deep emotional processing to address anxiety at its root. I specialize in helping individuals and high-achievers move from simply 'surviving' to truly thriving.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Providence Health Plan

View profile and book

Randy Gibson

Therapist

Virtual & in-person • 16 mi away

4099 McEwen Road, Farmers Branch, TX

“I have training and experience in Anxiety Disorders, Grief and Loss issues, Career Counseling, Children's Behavioral Disorders, Depression and Parenting. I have been a Licensed Professional Counselor for almost three...”

“I have training and experience in Anxiety Disorders, Grief and Loss issues, Career Counseling, Children's Behavioral Disorders, Depression and Parenting. I have been a Licensed Professional Counselor for almost three decades, using cognitive-behavioral techniques to treat adults and children.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

David Janway

Therapist

Virtual & in-person • 16 mi away

3200 Broadway Boulevard, Garland, TX

“I work with individuals dealing with stress, anxiety, and major life changes, as well as those adjusting to injuries or ongoing health issues. Life can feel overwhelming when physical or emotional challenges start...”

“I work with individuals dealing with stress, anxiety, and major life changes, as well as those adjusting to injuries or ongoing health issues. Life can feel overwhelming when physical or emotional challenges start affecting your daily routine.”

Anxiety, Depression, Anger management, Chronic conditions,

Humorous, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Summer Cartwright

Therapist

In-person • 11 mi away

100 North Central Expressway, Richardson, TX

“As time progresses, I look for behavior patterns that give insight into barriers causing anxiety and depression. I use the first session to get to know my clients... The following sessions are more unstructured where...”

“As time progresses, I look for behavior patterns that give insight into barriers causing anxiety and depression. I use the first session to get to know my clients... The following sessions are more unstructured where we focus on current concerns.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Direct, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Melissa Worley

Therapist

Virtual & in-person • 15 mi away

14275 Midway Road, Addison, TX

“I work with adults who feel stuck in anxiety, trauma, burnout, or major life transitions and want more than just coping; they want real, lasting change. My style is warm and direct.”

“I work with adults who feel stuck in anxiety, trauma, burnout, or major life transitions and want more than just coping; they want real, lasting change. My style is warm and direct. My style is warm and direct. I ask thoughtful questions and help you better understand yourself so you can move forward with clarity and confidence.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Direct, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Diane Kizziar

Therapist

Virtual & in-person • 15 mi away

1265 East Hebron Parkway, Carrollton, TX

“Goals often include constructing and implementing healthy boundaries and increased self worth (self-esteem) are a foundation for processing childhood wounding, finding freedom from anxiety, addiction...”

“Goals often include constructing and implementing healthy boundaries and increased self worth (self-esteem) are a foundation for processing childhood wounding, finding freedom from anxiety, addiction... Often the struggle that brings us in to counseling has underpinnings from our past, or childhood wounding.”

Anxiety, Depression, Chronic conditions, Family issues,

Affirming, Direct, Warm

Accepts Aetna, Ascension Health Plan

View profile and book

Victoria OConnor

Therapist

Virtual & in-person • 16 mi away

10300 North Central Expressway, Dallas, TX

“...trust others after an abusive relationship, or find that you can't stop replaying a painful experience from your childhood, or maybe you’re a new parent stuck in survival mode and overwhelmed with anxiety...”

“...trust others after an abusive relationship, or find that you can't stop replaying a painful experience from your childhood, or maybe you’re a new parent stuck in survival mode and overwhelmed with anxiety... I work with clients who feel stuck and keep asking themselves, "why can't I just move on from this?"”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Caroliina Ying

Psychologist

In-person • 7.5 mi away

2001 West Plano Parkway, Plano, TX

“Want to no longer be held back by anxiety? Be more emotionally in-tune with yourself and others? Process re-triggered trauma that you thought was in the past? Set healthier boundaries?”

“Want to no longer be held back by anxiety? Be more emotionally in-tune with yourself and others? Process re-triggered trauma that you thought was in the past? Set healthier boundaries? You'll find that therapy with me is a collaborative process where you are an active participant in gaining insight about yourself, deciding your goals, and...”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Inquisitive, Participatory

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Jennifer Colon

Therapist

Virtual & in-person • 15 mi away

14275 Midway Road, Addison, TX

“My ideal client or couple is someone seeking meaningful change—whether they’re dealing with anxiety, depression, relationship challenges, or family dynamics. I approach each client or couple with an open mind in...”

“My ideal client or couple is someone seeking meaningful change—whether they’re dealing with anxiety, depression, relationship challenges, or family dynamics. I approach each client or couple with an open mind in really getting to know who you are as an individual or as a couple and working together to make lasting positive changes in a safe and...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Aetna, Curative

View profile and book

Oluremi Ladeji

Therapist

Virtual & in-person • 17 mi away

13509 Lyndon B Johnson Freeway, Garland, TX

“With extensive experience in anger management, stress and anxiety, relationship issues, trauma and abuse, and bipolar disorder, I provide the guidance and support necessary for healing and growth.”

“With extensive experience in anger management, stress and anxiety, relationship issues, trauma and abuse, and bipolar disorder, I provide the guidance and support necessary for healing and growth. Specializing in counseling children whose parents are going through divorce or separation, I strive to minimize the short- and long-term effects on...”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Sky Taylor

Therapist

Virtual & in-person • 11 mi away

6275 West Plano Parkway, Plano, TX

“I utilize my knowledge and expertise to address sport performance, anxiety, depression, relationship/family issues, pre/postpartum, personality and mood disorders, life transitions...”

“I utilize my knowledge and expertise to address sport performance, anxiety, depression, relationship/family issues, pre/postpartum, personality and mood disorders, life transitions , self-esteem/confidence, stress management, and suicidal thoughts. I implement a variation of Person-Centered, Gestalt, and Cognitive Behavioral Therapy (CBT).”

Anxiety, Depression, Family issues, Identity issues,

Challenging, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Texas, Aetna, Carelon Behavioral Health,

Offers free consultationsView profile and book

George Andrew Hillis

Therapist

Virtual & in-person • 17 mi away

105 West Washington Street, Rockwall, TX

“I have been licensed and worked in private practice for over 10 years specializing in the treatment of Anxiety, ADHD, ASD, Depression, Anger & Stress Management and other diagnoses...”

“I have been licensed and worked in private practice for over 10 years specializing in the treatment of Anxiety, ADHD, ASD, Depression, Anger & Stress Management and other diagnoses across a wide age range. Please visit the links below for more information: hilliscounseling.com instagram.com/hilliscounseling”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Tamesha Nickles

Therapist

Virtual & in-person • 17 mi away

101 South Fannin Street, Rockwall, TX

“Change—whether expected or unexpected—can bring up anxiety, depression, grief, or unresolved trauma, and you don’t have to navigate it alone. I offer a warm, nonjudgmental space to help you make sense of what you're...”

“Change—whether expected or unexpected—can bring up anxiety, depression, grief, or unresolved trauma, and you don’t have to navigate it alone. I offer a warm, nonjudgmental space to help you make sense of what you're experiencing, reduce distress, and build resilience.”

Anxiety, Depression, Anger management, Family issues,