What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Allen, TX?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Allen, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Allen, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Allen, TX?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Allen, TX

Russell Gregory

Therapist

Virtual & in-person • 24 mi away

1785 Texas 26, Grapevine, TX

“I help adults, couples, adolescents, and families navigate life's most difficult challenges, including trauma, anxiety, depression, attachment issues, relationship struggles, premarital and marital concerns...”

“I help adults, couples, adolescents, and families navigate life's most difficult challenges, including trauma, anxiety, depression, attachment issues, relationship struggles, premarital and marital concerns... My counseling philosophy is rooted in the belief that every person has the capacity for growth, healing, and lasting change...”

Anxiety, Depression, Anger management, Family issues,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Jeff Quan

Therapist

Virtual & in-person • 22 mi away

118 East Main Street, Royse City, TX

“Does anxiety, depression, or other life conditions keep you from being your best? If so, I may be able to assist you in your growth and development along your healing journey.”

“Does anxiety, depression, or other life conditions keep you from being your best? If so, I may be able to assist you in your growth and development along your healing journey. I have more than 20 years of experience in helping clients with recovery from trauma and abuse, stress, anxiety, depression, addictions, and anger management.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Catherine Wilson

Therapist

Virtual & in-person • 22 mi away

3303 Lee Parkway, Dallas, TX

“Cat is passionate about working with adult survivors of childhood and sexual trauma, individuals exploring how their early experiences continue to shape their present, and people navigating anxiety, self-esteem...”

“Cat is passionate about working with adult survivors of childhood and sexual trauma, individuals exploring how their early experiences continue to shape their present, and people navigating anxiety, self-esteem issues, and relationship difficulties.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Energetic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna

Offers free consultationsView profile and book

Chandler Pearce

Therapist

Virtual & in-person • 22 mi away

2000 Highland Village Road, Highland Village, TX

“I work with ages 6 and up on anxiety, depression and life changes.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Creative, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Dr. Molly Arnold

Therapist

Virtual & in-person • 23 mi away

1100 Parker Square Road, Flower Mound, TX

“The first session is about me getting to know you and reducing your anxiety about starting this process. You are so courageous for doing this! This time is about getting the ball rolling!”

“The first session is about me getting to know you and reducing your anxiety about starting this process. You are so courageous for doing this! This time is about getting the ball rolling! My philosophy is that work with clients is collaborative... my clients are the experts on themselves and their families.”

Anxiety, Depression, Bipolar disorder, Family issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Danyell Wells

Therapist

Virtual & in-person • 23 mi away

3900 Elm Street, Dallas, TX

“As a Licensed Clinical Social Worker with over 13 years of experience, I help adolescents (12+) and adults navigate anxiety, burnout, life transitions, and the lasting weight of trauma...”

“As a Licensed Clinical Social Worker with over 13 years of experience, I help adolescents (12+) and adults navigate anxiety, burnout, life transitions, and the lasting weight of trauma . My approach is warm, collaborative, trauma-informed, and I'm trained in Brainspotting, integrating music and creative practices when they fit.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Matthew Marocco

Therapist

Virtual & in-person • 23 mi away

511 East John W Carpenter Freeway, Irving, TX

“For individuals struggling with anxiety and depression, Matthew provides personalized strategies to manage symptoms and regain a sense of control. Matthew employs a blend of evidence-based techniques and a touch of...”

“For individuals struggling with anxiety and depression, Matthew provides personalized strategies to manage symptoms and regain a sense of control. Matthew employs a blend of evidence-based techniques and a touch of humor to help clients navigate through challenges.”

Anxiety, Depression, Anger management, Family issues,

Challenging, Empowering, Humorous

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Chris Dockins

Therapist

Virtual & in-person • 23 mi away

6021 Morriss Road, Flower Mound, TX

“He helps clients navigate anxiety, emotional distress, and relational challenges through goal-oriented therapy that fosters safety, clarity, and lasting transformation.”

“He helps clients navigate anxiety, emotional distress, and relational challenges through goal-oriented therapy that fosters safety, clarity, and lasting transformation. Chris approaches counseling in a relaxed manner and stresses the powerful opportunity that counseling offers.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Challenging, Humorous, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Holly Steward

Therapist

Virtual & in-person • 26 mi away

2210 Gilmer Street, Caddo Mills, TX

“I’ve spent over 15 years supporting kids, teens, and adults through everything from anxiety and stress to trauma, addiction, and relationship challenges. I'm a warm, down-to-earth therapist who believes real change...”

“I’ve spent over 15 years supporting kids, teens, and adults through everything from anxiety and stress to trauma, addiction, and relationship challenges. I'm a warm, down-to-earth therapist who believes real change starts with feeling safe and truly seen.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Energetic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Ajijala Nanna

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away

2438 Lillian Miller Parkway, Denton, TX

“Ajijala primarily treats children, adolescents, and adults suffering from ADHD, anxiety, depression, and behavioral issues that cause barrier. She works with patients of different cultural and professional...”

“Ajijala primarily treats children, adolescents, and adults suffering from ADHD, anxiety, depression, and behavioral issues that cause barrier. She works with patients of different cultural and professional backgrounds to help them improve their lives and overcome their struggles.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Susan Dawson

Therapist

Virtual & in-person • 24 mi away

3000 Corporate Court, Flower Mound, TX

“Whether someone struggles with anxiety, depression, grief, stress, trauma, or general relational issues, I want to develop a plan with them that will be customized to their needs, and specific to what...”

“Whether someone struggles with anxiety, depression, grief, stress, trauma, or general relational issues, I want to develop a plan with them that will be customized to their needs, and specific to what their desired outcome is.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Lesley Herrera

Therapist

Virtual & in-person • 24 mi away

3861 Long Prairie Road, Flower Mound, TX

“I’ve spent the past 15 years supporting adults through anxiety, trauma, grief, challenging relationships, and major life transitions. You don’t have to go through it alone.”

“I’ve spent the past 15 years supporting adults through anxiety, trauma, grief, challenging relationships, and major life transitions. You don’t have to go through it alone. My approach is grounded in humanistic psychology, which honors each person's inner wisdom, resilience, and capacity for growth.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Holistic, Inquisitive

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Kartika Refi

Therapist

Virtual & in-person • 24 mi away

2201 Spinks Road, Flower Mound, TX

“My specialties include but are not limited to, marriage/relationship issues, sex addiction, anxiety, depression, trauma after abortion, PTSD, family conflict, and grief.”

“My specialties include but are not limited to, marriage/relationship issues, sex addiction, anxiety, depression, trauma after abortion, PTSD, family conflict, and grief. I became a counselor because I am passionate about helping people who have been through difficult situations...”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Ascension Health Plan, Blue Cross Blue Shield of Massachusetts,

Offers free consultationsView profile and book

Dr. Jorge Corona

Psychiatrist

Virtual & in-person • 29 mi away

420 North Carroll Avenue, Southlake, TX

“He specializes in treating depression, anxiety, ADHD, stress management, life transitions, strained relationships, trauma-related conditions, and other psychiatric challenges.”

“He specializes in treating depression, anxiety, ADHD, stress management, life transitions, strained relationships, trauma-related conditions, and other psychiatric challenges. Dr. Corona integrates medication management with therapeutic techniques and collaborates with therapists as needed to create individualized treatment plans.”

Anxiety, Depression, ADD/ADHD, Anger management,

Participatory, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Christianne Young

Therapist

Virtual & in-person • 30 mi away

7137 Colleyville Boulevard, Colleyville, TX

“Specializing in individual counseling for adults, I offer therapy for those experiencing anger, depression, anxiety, low-self esteem, uncontrolled emotions, relationship frustrations, and other personal...”

“Specializing in individual counseling for adults, I offer therapy for those experiencing anger, depression, anxiety, low-self esteem, uncontrolled emotions, relationship frustrations, and other personal... I join with my clients to help them develop healthy thoughts and behaviors for a life in line their goals and values.”

Anxiety, Depression, Anger management, Grief or loss,

Empowering, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Linda Jacobs

Therapist

In-person • 26 mi away

2520 Natchez Trace, Denton, TX

“I work with adults from 18 to 75, and especially love supporting people through trauma, PTSD, stress, depression, and the particular challenges women face. I believe you already carry your own wisdom and awareness...”

“I work with adults from 18 to 75, and especially love supporting people through trauma, PTSD, stress, depression, and the particular challenges women face. I believe you already carry your own wisdom and awareness within you - sometimes it's just buried under a lot of noise and overwhelm.”

Anxiety, Depression, PTSD, Relationship issues,

Affirming, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Anselm Onyeneke

Psychiatric Mental Health NP

Virtual & in-person

2100 North Highway 360, Grand Prairie, TX

“My treatment areas are anxiety disorders, depressive disorders, ADHD, OCD, Trauma, bipolar disorders, and sleep disorders. My approach to providing care revolves around a comprehensive and personalized strategy...”

“My treatment areas are anxiety disorders, depressive disorders, ADHD, OCD, Trauma, bipolar disorders, and sleep disorders. My approach to providing care revolves around a comprehensive and personalized strategy tailored to each individual's unique needs.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Obinna Okereke

Psychiatric Mental Health NP

Virtual & in-person

2100 North Highway 360, Grand Prairie, TX

“We want to help the victims of invisible wounds— trauma, depression, anxiety, etc. We will lend our non-judgmental ears and give you our attention so you can feel, think, and eventually live well.”

“We want to help the victims of invisible wounds— trauma, depression, anxiety, etc. We will lend our non-judgmental ears and give you our attention so you can feel, think, and eventually live well. Your mental health needs are our priority at Apex Behavioral Health LLC. I am a board-certified psychiatric mental health nurse practitioner with...”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Shannon Moore

Therapist

Virtual & in-person

1005 Glade Road, Colleyville, TX

“I have advanced training in grief and loss as well as experience working with clients with depression, anxiety, trauma, LGBTQIA+ related issues, and more. My aim is to be a genuine, safe person with whom you can be...”

“I have advanced training in grief and loss as well as experience working with clients with depression, anxiety, trauma, LGBTQIA+ related issues, and more. My aim is to be a genuine, safe person with whom you can be your authentic self in a therapy space where you are welcomed and affirmed.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Theresa Onsomu

Psychiatric Mental Health NP

Virtual & in-person

124 River Oaks Drive, Southlake, TX

“With more than 12 years of nursing and mental health experience, I provide compassionate, evidence-based psychiatric care for children, adolescents, adults, and older adults experiencing depression, anxiety...”

“With more than 12 years of nursing and mental health experience, I provide compassionate, evidence-based psychiatric care for children, adolescents, adults, and older adults experiencing depression, anxiety , panic disorders, PTSD, bipolar disorder, ADHD, substance use concerns, and other mental health challenges.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Elizabeth Moberg

Therapist

Virtual & in-person

3101 Joe Ramsey Boulevard East, Greenville, TX

“I specialize in anxiety, depression, and life transitions, helping clients develop practical skills and insights to make meaningful progress. My style is solution-focused, emphasizing personalized strategies tailored...”

“I specialize in anxiety, depression, and life transitions, helping clients develop practical skills and insights to make meaningful progress. My style is solution-focused, emphasizing personalized strategies tailored to each individual's needs.”

Anxiety, Depression, ADD/ADHD, Family issues,

Energetic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Dr. Joseph Ewegbeje

Therapist

Virtual & in-person

1901 Central Drive, Bedford, TX

“I specialize in anxiety, relationship conflict, communication challenges, life transitions, and emotional regulation. I work with individuals and couples who feel stuck in repeating patterns and are ready to move...”

“I specialize in anxiety, relationship conflict, communication challenges, life transitions, and emotional regulation. I work with individuals and couples who feel stuck in repeating patterns and are ready to move forward intentionally.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Challenging, Direct, Empowering

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Angela Forster

Therapist

Virtual & in-person • 27 mi away

901 West Wall Street, Grapevine, TX

“Does anxiety have you or your child worrying about a past that already happened, or stressing about a future that isn’t here yet? I help children, adolescents, adults, and families navigating ADHD, Anxiety, OCD, and...”

“Does anxiety have you or your child worrying about a past that already happened, or stressing about a future that isn’t here yet? I help children, adolescents, adults, and families navigating ADHD, Anxiety, OCD, and trauma build confidence and create patterns that support real growth and change.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Patricia - Patty Brown, Lcsw-S

Therapist

Virtual & in-person • 18 mi away

1101 Ridge Road, Rockwall, TX

“My focus is to help children, adolescents, adults and families address difficulties related to identity, fear and anxiety, depression, grief, and abusive/dysfunctional relationships.”

“My focus is to help children, adolescents, adults and families address difficulties related to identity, fear and anxiety, depression, grief, and abusive/dysfunctional relationships. Through compassionate listening and genuine curiosity, I work alongside clients to identify challenges, increase self-awareness, and build on their existing strengths.”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Dania Carter

Therapist

Virtual & in-person • 27 mi away

207 South Tyler Street, Dallas, TX

“I work with adults navigating anxiety, depression, trauma, and high-stress life experiences. In our sessions, you can expect a collaborative, down-to-earth approach focused on helping you understand what you’re going...”

“I work with adults navigating anxiety, depression, trauma, and high-stress life experiences. In our sessions, you can expect a collaborative, down-to-earth approach focused on helping you understand what you’re going through, build practical coping skills, and create meaningful progress at a pace that feels right for you.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Robin Britt

Therapist

Virtual & in-person

1858 Keller Parkway, Keller, TX

“Robin has over 20 years of experience as a professional counselor helping people deal with relationship challenges, anxiety and depression. My main goal in therapy is to work with clients to overcome the challenges...”

“Robin has over 20 years of experience as a professional counselor helping people deal with relationship challenges, anxiety and depression. My main goal in therapy is to work with clients to overcome the challenges that keep them from having the lives they desire.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Direct, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Sarah Rhoten

Therapist

Virtual & in-person

8376 Davis Boulevard, North Richland Hills, TX

“Some of my specialties include depression, anxiety, anger management, trauma, chronic illness/pain, grief and loss, caregiver burnout, relationship issues, self-esteem/self-worth, stress management...”

“Some of my specialties include depression, anxiety, anger management, trauma, chronic illness/pain, grief and loss, caregiver burnout, relationship issues, self-esteem/self-worth, stress management... I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Humorous

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Tumikee Perry- Johnson

Therapist

Virtual & in-person • 27 mi away

723 South Interstate 35 East, Denton, TX

“I understand that anxiety and depression can feel isolating, and substance use often develops as a way to manage emotional pain. My approach is compassionate, practical, and goal-oriented. I believe therapy should be...”

“I understand that anxiety and depression can feel isolating, and substance use often develops as a way to manage emotional pain. My approach is compassionate, practical, and goal-oriented. I believe therapy should be a space where you feel safe, heard, and supported—while also gaining tools that create real change in your daily life.”

Anxiety, Depression, Anger management, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Gayley Cook

Therapist

Virtual & in-person

201 Town Center Lane, Keller, TX

“I specialize in grief, trauma, anxiety, depression, and other issues as well. My approach to therapy is very holistic. I believe that everyone has different needs that will help them in improving their mental health...”

“I specialize in grief, trauma, anxiety, depression, and other issues as well. My approach to therapy is very holistic. I believe that everyone has different needs that will help them in improving their mental health whether that is being heard, emotional regulation skills, or someone to help them identify what they even want.”

Anxiety, Depression, ADD/ADHD, Diabetes,

Holistic, Open-minded, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

View profile and book

Christi Garner-Bragg

Therapist

Virtual & in-person

201 Town Center Lane, Keller, TX

“Together, we'll navigate mood changes, anxiety, sleep challenges, and questions of identity with practical strategies and deep validation—never minimizing your experience.”

“Together, we'll navigate mood changes, anxiety, sleep challenges, and questions of identity with practical strategies and deep validation—never minimizing your experience. I bring that grounding into every session, along with a deep respect for how the nervous system shapes the way we think, feel, and show up.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Direct, Humorous, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

View profile and book

Gayley Delong

Therapist

Virtual & in-person

201 Town Center Lane, Keller, TX

“I specialize in grief, trauma, anxiety, depression, and other issues as well. I believe that everyone has different needs that will help them in improving their mental health whether that is being heard, emotional...”

“I specialize in grief, trauma, anxiety, depression, and other issues as well. I believe that everyone has different needs that will help them in improving their mental health whether that is being heard, emotional regulation skills, or someone to help them identify what they even want.”

Anxiety, Depression, ADD/ADHD, Diabetes,

Holistic, Inquisitive, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

View profile and book

Katherine McCoy

Therapist

Virtual & in-person

201 Town Center Lane, Keller, TX

“I work with adults who are carrying the effects of trauma, anxiety, childhood wounds, religious trauma or difficult relationship patterns and want therapy that goes deeper than just talking through...”

“I work with adults who are carrying the effects of trauma, anxiety, childhood wounds, religious trauma or difficult relationship patterns and want therapy that goes deeper than just talking through... I believe healing happens when clients feel safe enough to be honest, supported enough to slow down, and challenged in ways that actually lead to...”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Empowering, Open-minded, Warm

Accepts Aetna, Curative

View profile and book

Elizabeth Caulfield

Therapist

Virtual & in-person • 27 mi away

4425 West Airport Freeway, Irving, TX

“My focus is with individuals with a wide range of concerns such as trauma, depression, anxiety, relationships, and many more. I believe that regardless of where you've been, what you've done, or where you are now,...”

“My focus is with individuals with a wide range of concerns such as trauma, depression, anxiety, relationships, and many more. I believe that regardless of where you've been, what you've done, or where you are now, you inherently have value and worth.”

Depression, PTSD, Relationship issues, Trauma

Challenging, Inquisitive, Warm

Accepts Aetna, Ascension Health Plan, Providence Health Plan

View profile and book

Ruth Martinez

Therapist

Virtual & in-person

634 West Bedford Euless Road, Hurst, TX

“With nearly a decade of experience, I provide a focused space for individuals navigating anxiety, depression, or major life transitions who are ready to move beyond "just getting by."”

“With nearly a decade of experience, I provide a focused space for individuals navigating anxiety, depression, or major life transitions who are ready to move beyond "just getting by." My practice is designed for those seeking to reclaim their authentic voice through a committed therapeutic process.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Gregory Maxey

Therapist

Virtual & in-person

1106 South Santa Fe Trail, Duncanville, TX

“I like to instill hope in those who may be depressed, lonely, isolated, and at times lost. I am sincere, and I confront them when they are showing dysfunctional thinking patterns and behaviors by explaining to them...”

“I like to instill hope in those who may be depressed, lonely, isolated, and at times lost. I am sincere, and I confront them when they are showing dysfunctional thinking patterns and behaviors by explaining to them what I am seeing and how it affects their mental health.”

Anxiety, Depression, Bipolar disorder, Eating disorders,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Alysia Hanes

Therapist

Virtual & in-person

8240 Mid Cities Boulevard, North Richland Hills, TX

“My background in counseling and education has enhanced my passion for helping clients navigate grief, anxiety, life transitions, and countless challenges that can impact emotional well-being.”

“My background in counseling and education has enhanced my passion for helping clients navigate grief, anxiety, life transitions, and countless challenges that can impact emotional well-being. I believe in meeting each client where they are and using individualized, practical strategies to help them build confidence, develop healthy coping...”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Energetic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Esther Warimwe

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away

1720 Westminster Street, Denton, TX

“Her areas of expertise include ADD/ADHD, ODD, DMDD, Anxiety disorders, Depression, Bipolar, Panic disorder, PTSD, OCD, Behavioral and Emotional disorders, Psychosis, Substance use, and Insomnia.”

“Her areas of expertise include ADD/ADHD, ODD, DMDD, Anxiety disorders, Depression, Bipolar, Panic disorder, PTSD, OCD, Behavioral and Emotional disorders, Psychosis, Substance use, and Insomnia. My goal is to help you feel empowered to take the necessary steps to make positive changes leading to an improved quality of life.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Cheryl Postlewate

Therapist

Virtual & in-person

301 South Center Street, Arlington, TX

“If you’re a teen struggling with anxiety, a woman feeling overwhelmed by life’s demands, or an adult facing divorce, an empty nest, or a major life change, you can find your way forward.”

“If you’re a teen struggling with anxiety, a woman feeling overwhelmed by life’s demands, or an adult facing divorce, an empty nest, or a major life change, you can find your way forward. With 26 years of experience as a school counselor, I bring warmth, understanding, and a genuine passion for helping you grow.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Adam Turner

Therapist

Virtual & in-person

5592 Davis Boulevard, North Richland Hills, TX

“Clients I see are usually struggling with couple/relationship problems, parenting difficulty, blended family issues, anger, anxiety, adjusting to difficult life issues, and depression.”

“Clients I see are usually struggling with couple/relationship problems, parenting difficulty, blended family issues, anger, anxiety, adjusting to difficult life issues, and depression. My approach to individual therapy is practical and generally focuses on an individual's thoughts, feelings, and behaviors.”

Anxiety, Depression, Anger management, Family issues,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Martha Motari

Psychiatric Mental Health NP

Virtual & in-person

1615 West Abram Street, Arlington, TX

“My practice focuses on treating Anxiety Depression, ADHD, sleep disorders Trauma, PTSD, and mood disorders. I believe that understanding your health is crucial, so I take the time to explain your diagnosis and...”

“My practice focuses on treating Anxiety Depression, ADHD, sleep disorders Trauma, PTSD, and mood disorders. I believe that understanding your health is crucial, so I take the time to explain your diagnosis and treatment options in a clear and straightforward manner.”

Anxiety, Depression, ADD/ADHD, Anger management,