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Anxiety and depression therapists and psychiatrists in Allen, TX

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Top anxiety and depression therapists and psychiatrists in Allen, TX

Managing anxiety and depression in Allen is accessible through Headway's network of 9,767 empowering providers trained in cognitive restructuring, exposure therapy, and stress management. Sessions are flexible and customizable, with the average client saving 75% on mental health care through insurance coverage.

Julie Delene Najarro

Julie Delene Najarro

Therapist

Virtual & in-person • <1 mi away • Allen, TX


“I'm a straightforward, compassionate counselor who helps teens and adults regain steadiness and hope.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shaista Ahmad

Shaista Ahmad

Therapist

Virtual & in-person • 1.1 mi away • Allen, TX


“I truly believe that therapy is a collaborative process, and my goal is to empower you to achieve your personal goals.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Direct, Empowering, Open-minded
Accepts 13 insurance carriers
Dr. Corey Allan

Dr. Corey Allan

Therapist

Virtual & in-person • 1.7 mi away • Allen, TX


“Therapy with me is direct and collaborative. I'm not going to reflect your feelings back at you for 50 minutes. I'm going to work with you.”
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Direct, Empowering, Participatory
Accepts 5 insurance carriers
Jeffrey Proctor

Jeffrey Proctor

Therapist

Virtual & in-person • <1 mi away • Allen, TX


“My specialties are first ADHD. What I help with in terms of ADHD is helping learn how to manage your emotions, and helping life feeling less overwhelming.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Tuba Fidan

Tuba Fidan

Therapist

Virtual & in-person • 1.1 mi away • Allen, TX


Tuba Fidan, M.S., LPC — Licensed Professional Counselor Plano, Texas | Serving clients across Texas via telehealth and in-person. Tuba Fidan is an EMDR trained Licensed Professional Counselor with a passion for supporting individuals navigating life transitions, cultural identity, and emotional challenges. As a bilingual therapist fluent in English and Turkish, she provides a welcoming space for clients from diverse backgrounds, with a special focus on serving the Turkish and American population in Texas. Tuba helps clients address stress, anxiety, relationship concerns, and self-confidence through compassionate, client-centered care. She integrates evidence-based approaches with cultural sensitivity to empower her clients to grow, heal, and thrive. With warmth, understanding, and professionalism, Tuba partners with her clients to build confidence, strengthen coping skills, and create lasting positive change.

  • EMDR trauma therapy
  • Trauma, dissociation, anxiety
  • Adolescents & parent–teen conflict
  • Cultural stress, immigration adjustment
  • School-related anxiety, motivation, and success
  • Tuba provides culturally informed counseling for adolescents and adults.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Creative, Holistic, Open-minded
Accepts 9 insurance carriers
Mysti Hively

Mysti Hively

Therapist

Virtual & in-person • 1.1 mi away • Allen, TX


My name is Mysti and I have been a therapist for almost 15 years. I have worked in hosptial settings, agency settings, and private practice. Along with working with clients, I also supervise LPC-Associates who are working on their hours toward full licenure. I have a Master's in Counseling from Dallas Baptist University which was very infuential in recieving my intership at The Samaritan Inn years ago, a homeless shelter in Collin County. I then returned to the INN years later as their Counseling Team Lead and just recently finished my shelter career there as their Chief Program Officer. Treatment areas I love to walk along side are: depression, anxiety, grief/ loss, unexpected life transitions, self identity, faith transitions, cancer journeys, and women's issues.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Open-minded, Warm
Accepts 5 insurance carriers
Jane Ridgway

Jane Ridgway

Therapist

In-person • 1.1 mi away • Allen, TX


“There are times life's journey can be hard. You don't have to walk alone The journey is yours but my goal is to help you recover the motivation, confidence and joy you once had in your life...”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
Marilia Araujo

Marilia Araujo

Therapist

Virtual & in-person • 1.1 mi away • Allen, TX


Hi, I’m Marilia. I offer therapy in English, Spanish, and Portuguese, and I strive to create a calm, welcoming space where you feel heard and respected. I help clients work through anxiety, depression, relationship stress, life changes, and emotional pain. My goal is to help you feel less alone, better understood, and more supported as you take steps toward healing.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Shelbie Michaels

Shelbie Michaels

Therapist

Virtual & in-person • 1.1 mi away • Allen, TX


“My goal is to create a safe, caring space where you feel heard, understood, and supported as we work together toward healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Brenda Interian-Boysselle

Brenda Interian-Boysselle

Therapist

Virtual & in-person • 1.8 mi away • Allen, TX


“I help individuals and couples navigate emotional and relationship challenges using a warm, client-centered, and solution-focused approach.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Tina Fast

Tina Fast

Psychiatric Mental Health NP

Virtual & in-person • 2.3 mi away • Fairview, TX


“As a mother of four—including three neurodivergent children—I understand firsthand the challenges many families face.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Brittany Guiles

Brittany Guiles

Therapist

Virtual & in-person • 5.4 mi away • Plano, TX


I graduated with my Masters of Science in Counseling from Southern Methodist University in 2014 and am a Licensed Professional Counselor-Supervisor and Licensed Chemical Dependency Counselor. I have worked with clients in both inpatient and outpatient settings and specialize in therapeutic approaches for adults (18+) experiencing depression, anxiety, trauma, stress and life-adjustment issues, and relational stressors. I offer both in-person and telehealth options for sessions.

Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Derek Smith

Derek Smith

Therapist

Virtual & in-person • 5.6 mi away • Plano, TX


“Derek plans to work and incorporate holistic and integrative care with couples and families by assessing and addressing physical, mental, emotional, and spiritual aspects.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Tatenda Hofisi

Tatenda Hofisi

Psychiatric Mental Health NP

Virtual & in-person • 6 mi away • Plano, TX


“I provide thoughtful, supportive psychiatric care for children ages 6 and older, adolescents, and adults, with a focus on helping clients feel heard, understood, and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Holistic, Warm
Accepts 7 insurance carriers
Eugenia Sullivan

Eugenia Sullivan

Therapist

Virtual & in-person • 4.8 mi away • McKinney, TX


“I am warm, compassionate and curious, and I practice from a collaborative and nonsecular perspective.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Zainab Sajjad

Zainab Sajjad

Therapist

Virtual & in-person • 5 mi away • Plano, TX


“I believes that, at times, life can be challenging, and we might need some extra help, and that's okay.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 16 insurance carriers
Monica Govindarajan

Monica Govindarajan

Therapist

Virtual & in-person • 5 mi away • Plano, TX


“My therapeutic style is interactive, collaborative, and goal oriented from a self empowerment frame of mind.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Inquisitive, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Jennifer McDonald

Jennifer McDonald

Therapist

Virtual & in-person • 5.1 mi away • McKinney, TX


“I strive to provide a safe space for healing and restoration while also normalizing the fact that life can be really HARD at times.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Akisha Simon

Akisha Simon

Therapist

Virtual & in-person • 6.9 mi away • McKinney, TX


“My approach employs evidence-based practices emphasizing Cognitive Behavior Therapy, Dialectical Behavior Therapy and EMDR.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Panic disorders
Empowering, Holistic, Solution-oriented
Accepts 15 insurance carriers
Kristin Figueroa

Kristin Figueroa

Therapist

Virtual & in-person • 6.9 mi away • McKinney, TX


“My style is warm, open-minded, and solution-focused. I believe therapy should feel safe and supportive.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Jennifer Porter

Jennifer Porter

Therapist

Virtual & in-person • 6.9 mi away • McKinney, TX


“I have a particular passion for working with neurodivergent children and families, including those navigating Autism Spectrum Disorder and ADHD.”
Anxiety, Depression, ADD/ADHD, Anger management, Relationship issues
Affirming, Creative, Solution-oriented
Accepts 5 insurance carriers
Renee Segler

Renee Segler

Therapist

Virtual & in-person • 1.7 mi away • Allen, TX


“I believe clients simply want to be happy. They want to make their choices in life without guilt or shame.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Direct, Empowering, Warm
Accepts 14 insurance carriers
Danny Mulnix

Danny Mulnix

Therapist

Virtual & in-person • 5.4 mi away • Plano, TX


“I strive to play an active role in the therapy process by blending encouragement with honesty and directness about your own role in life struggles.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Challenging, Humorous, Warm
Accepts 15 insurance carriers
Susan Spruill

Susan Spruill

Therapist

Virtual & in-person • 5 mi away • Plano, TX


Susan M Spruill, LPC-S

Susan Spruill has over 30 years of cumulative experience working with kids, adolescences, individuals and couples. She has a broad background of knowledge working with anxiety, depression, anxiety and ADHD.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Suzon Schroeder

Suzon Schroeder

Therapist

In-person • 1.1 mi away • Allen, TX


“I strive in meeting all people where they are in many life stages. In my practice, clients will feel empowered and validated...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Jeffery Jackson

Jeffery Jackson

Therapist

Virtual & in-person • 5.7 mi away • McKinney, TX


“My approach is warm, genuine, and collaborative, creating a relaxed, nonjudgmental space where you can feel comfortable being yourself.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Humorous, Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Sean Blackburn

Sean Blackburn

Therapist

Virtual & in-person • 5.7 mi away • Plano, TX


“I attempt to maintain a benign curiosity to try and understand the inner world of the people I work with.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Payal Punatar

Payal Punatar

Therapist

Virtual & in-person • 7.3 mi away • Plano, TX


“I want clients to feel that they are not alone, that their experiences matter, and that they have a dedicated partner walking alongside them as they build a healthier path forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Phil Adell

Phil Adell

Therapist

Virtual & in-person • 1.7 mi away • Allen, TX


“Phil integrates aspects of Rational Emotive Behavioral (REBT), Cognitive Behavioral (CBT)... into a consolidated approach that is tailored to your unique situation and needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Challenging, Solution-oriented
Accepts 5 insurance carriers
Dr. Monica Schocken

Dr. Monica Schocken

Therapist

Virtual & in-person • 6.1 mi away • Plano, TX


“My goal is to provide a supportive space where clients feel understood, encouraged, and empowered to make meaningful changes.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Amy Burley

Amy Burley

Therapist

Virtual & in-person • 7.7 mi away • Plano, TX


Do you find yourself comparing your life to others and wondering why things don’t seem to fall into place for you? Do you struggle with anxiety, or feeling like you’re not good enough, important enough, or that you exist mainly to take care of everyone else?

If you’ve spent years feeling overlooked, misunderstood, excluded, or expected to simply “pull yourself up by your bootstraps,” therapy can offer a safe space to slow down and explore what you’ve been carrying.

Perhaps you were overlooked or hurt in childhood, bullied or excluded as a teenager, or felt like you never quite fit in. Over time, you may have learned to wear a mask so well that, as an adult, it can be difficult to even identify what feels wrong inside.

I can help you acknowledge that pain, find your voice, and develop greater self-compassion. Together, we can explore the experiences that shaped you, recognize your strengths, and build resilience as you move toward a more empowered way of being.

I work with adolescents, young adults, parents, and adults experiencing anxiety, depression, self-doubt, life transitions, and the lasting impact of difficult experiences.

I have specialized training in experiential therapies, including expressive arts and Sandtray, Eye Movement Desensitization and Reprocessing (EMDR), and insight-oriented talk therapy. I create individualized treatment plans based on your needs, goals, and concerns.

You don’t have to keep wearing the mask or carry everything alone. Therapy can be a place to feel seen, understood, and supported as you reconnect with yourself and move forward.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Participatory, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Dr. Roger Giovino

Dr. Roger Giovino

Psychologist

Virtual & in-person • <1 mi away • Allen, TX


“To me therapy is a process of meeting an individual where they are at and helping them navigate the path to where they want to be.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Danielle Ganze

Danielle Ganze

Therapist

Virtual & in-person • <1 mi away • Allen, TX


“I consider each client's unique characteristics, strengths, values, and needs to create a unique treatment plan for each client.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Trey Holmes

Trey Holmes

Therapist

Virtual & in-person • <1 mi away • Allen, TX


“His collaborative approach recognizes that therapy works best when the client is invested and has input in the counseling process.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Participatory, Warm
Accepts 5 insurance carriers
Dr. Kelli Rogers

Dr. Kelli Rogers

Therapist

Virtual & in-person • 7.9 mi away • McKinney, TX


“My approach to therapy is warm, collaborative, and intentional. I focus on creating a safe and supportive space where children, teens, and young adults feel comfortable expressing themselves, while also working toward meaningful and lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Gary Seguin

Gary Seguin

Therapist

Virtual & in-person • 7.9 mi away • Plano, TX


I have two graduate degrees in the field (Behavioral Medicine/Health Psychology and Professional Counseling) and am a licensed behavioral health clinician in both Texas & California. My experience includes working with individuals and groups with a wide range of mental health, substance use, and basic counseling issues. I believe we all need help at points of our life and, if we are willing to ask for it, the support and guidance can be invaluable.

Anxiety, Depression, Chronic conditions, Family issues, Identity issues
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Katie Lepkowski

Katie Lepkowski

Therapist

Virtual & in-person • <1 mi away • Allen, TX


“I focus on compassion and connection, with a side of dry humor. I use a blend of DBT, CBT, and ACT, depending on what works best for you.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Challenging, Creative, Empowering
Accepts 13 insurance carriers
Meagan Butler

Meagan Butler

Therapist

Virtual & in-person • 8.1 mi away • Plano, TX


“I'm a licensed professional counselor dedicated to helping clients shift harmful generational patterns and build a legacy aligned with their values.”
Anxiety, Depression, OCD, Panic disorders, Relationship issues
Challenging, Holistic, Warm
Accepts 5 insurance carriers
Farah Gilani

Farah Gilani

Therapist

Virtual & in-person • 8.1 mi away • Frisco, TX


“I specialize in effective, solution-focused strategies to empower you to achieve your goals and move forward.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Stephanie Ukoha

Dr. Stephanie Ukoha

Psychiatric Mental Health NP

Virtual & in-person • 8.1 mi away • Frisco, TX


“I believe treatment should be personalized, evidence-based, and focused on helping you feel your best, not just manage symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Allen, TX

Number of therapists within 20 miles of Allen, TX
There are over 277 therapists in Allen, TX accepting new patients.
277+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 97%Depression
  • 85%Stress management
  • 80%Trauma
  • 76%Family issues
Insurances accepted
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  • 99%Aetna
  • 86%Cigna
  • 83%Blue Cross and Blue Shield of Texas
  • 80%Carelon Behavioral Health
  • 66%Ascension
Languages spoken
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  • 100%English
  • 7%Spanish
  • 3%Mandarin
  • 2%Hindi
  • 2%Korean
How they see their clients
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  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 77%Woman
  • 23%Man
  • 1%Non-binary
License types
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  • 69%Licensed Professional Counselor
  • 9%Licensed Clinical Social Worker
  • 7%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 5%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 25%Couples therapy
  • 18%Child or adolescent therapy

Frequently asked questions

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