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Anxiety and depression therapists and psychiatrists in Upland, CA

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Top anxiety and depression therapists and psychiatrists in Upland, CA

Find anxiety and depression support in Upland with 8,766 licensed providers experienced in CBT, behavioral activation, and stress management. Headway offers virtual and in-person sessions with copays as low as $0 through insurance, helping you access care without financial barriers.

Krista Sabados

Krista Sabados

Therapist

Virtual & in-person • Irvine, CA


“My style is compassionate, direct, and deeply human. I'll meet you with curiosity, honesty, and respect while helping you build resilience, strengthen relationships, and reconnect with yourself.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Direct, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sylvia Mejia

Sylvia Mejia

Therapist

Virtual & in-person • 26 mi away • Pasadena, CA


Growing up in an underserved Latin community, I have always been drawn to helping others. Many of us are shaped by our experiences and aren't fully aware of how these experiences show up in our everyday lives and relationships. I enjoy studying the importance of understanding ourselves and how we relate to others. My current focus and training are on attachment and trauma-informed approaches. I have been trained in Emotionally Focused Therapy, CBT, ACT and more trauma based approaches.

Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Relationship issues
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Ali Rumani

Ali Rumani

Therapist

Virtual & in-person • Irvine, CA


“My approach is integrative and culturally sensitive, drawing from mindfulness-based practices, CBT, and psychodynamic work.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Identity issues
Affirming, Direct, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Nazanin Karandish

Dr. Nazanin Karandish

Psychologist

Virtual & in-person • Irvine, CA


“I believe therapy is a collaborative work and I enjoy helping my clients live life to their fullest potential.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Relationship issues
Affirming, Holistic, Participatory
Accepts 9 insurance carriers
Madison Gavela

Madison Gavela

Therapist

Virtual & in-person • Irvine, CA


“I believe therapy is not about fixing what's "broken," but about reconnecting with your inner resilience...”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Erica Lee

Erica Lee

Psychologist

Virtual & in-person • 26 mi away • Pasadena, CA


Hi. I am an experienced marriage and family therapist and clinical psychologist, with a doctorate from Azusa Pacific University.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Nate Anderson

Nate Anderson

Therapist

Virtual & in-person • Costa Mesa, CA


“My approach to therapy is collaborative, supportive, and grounded in the belief that you are the expert on your own life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tara Etemad-Haary

Tara Etemad-Haary

Therapist

Virtual & in-person • Newport Beach, CA


“I believe we heal through new experiences in relationships, especially when our struggles were shaped within them.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Matthew Lynch

Dr. Matthew Lynch

Psychologist

In-person • Huntington Beach, CA


Life is Difficult! Many obstacles and challenges! I've been practicing 25+ years assisting adults (of all ages) and teens (15+) with major life changes, mild/moderate depression, anxiety, relationship/attachment issues, sobriety and its relation to mental health. I also work with high functioning career/work choices - helping students/adult-professionals find Purpose-Vision, and Ambition in their career (Life/Career-Coaching). I employ talk therapy to alleviate symptoms, elevate mood, increase self-awareness and existing strengths. I also help people in recovery to alleviate 'Character Defects' that continue on in sobriety.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Nataly Gomez

Nataly Gomez

Therapist

Virtual & in-person • 26 mi away • La Mirada, CA


“My approach is centered around the client, their culture, identity, and community, and I aim to facilitate their progress and recovery on their journey toward growth and healing.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kimmy Hunkle

Kimmy Hunkle

Therapist

Virtual & in-person • Huntington Beach, CA


“I don't believe therapy should consist of spending years talking in circles while your life stays the same.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Accepts 1 insurance carrier
Seong-Hye Mau

Seong-Hye Mau

Therapist

Virtual & in-person • 26 mi away • Tustin, CA


“I resigned from a Corporate career of 15 years to fulfill my passion for working with teens and young adults!”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sally Mansour

Sally Mansour

Therapist

Virtual & in-person • La Cañada Flintridge, CA


“I use a strengths based approach to empower you to process negative thoughts and emotions, and tap into internal and external resources to maximize coping and thriving.”
Anxiety, OCD, PTSD, Relationship issues, Stress management
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Moina Khan

Moina Khan

Therapist

Virtual & in-person • Fountain Valley, CA


“I believe strongly in the therapeutic alliance, founded on mutual trust, engagement, and belief in the process of therapy.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Roy Allan Elevazo

Roy Allan Elevazo

Psychiatric Mental Health NP

Virtual & in-person • Lakewood, CA


“Roy builds relationships with clients that can make an impact in improving quality of life, achieving goals, and improving stability for mental health.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Cathy Evangelatos

Dr. Cathy Evangelatos

Psychologist

Virtual & in-person • Irvine, CA


“I specialize in psychodynamic psychotherapy, a depth-oriented form of therapy... Together, we explore the connections between your past and present — including processing past trauma and recurring relationship patterns.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Michelle Fuller

Michelle Fuller

Therapist

Virtual & in-person • Irvine, CA


Hello! I am a Licensed Marriage and Family Therapist, but more importantly, I am a safe space, an advocate, a collaborator, and a sounding board. I specialize in trauma/intergenerational trauma, depression, anxiety, identity incongruency, and general life stage/cycle challenges. I am EMDR trained, and a Certified Grief Informed Counselor.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jamisyn Atlas

Jamisyn Atlas

Therapist

Virtual & in-person • Irvine, CA


“Living in conflict with ourselves can create deep emotional pain, making it crucial that we treat ourselves with loving kindness instead of criticism or blame.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Eve Lievonen

Eve Lievonen

Therapist

Virtual & in-person • Laguna Niguel, CA


“With over 30 years of experience, I have learned that real change happens when people feel understood, not judged.”
Anxiety, Depression, Anger management, Eating disorders, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Ariane Djeussoung

Ariane Djeussoung

Psychiatric Mental Health NP

Virtual & in-person • Newport Beach, CA


“I believe in treating symptoms by using an holistic approach in addressing the root causes of mental health issues.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Lori Vasquez

Lori Vasquez

Psychiatric Mental Health NP

Virtual & in-person • Newport Beach, CA


“My style is affirming, solution-oriented, and empowering—I meet clients where they are, listen without judgment, and tailor care to their unique needs.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Marcela Castellanos

Marcela Castellanos

Therapist

Virtual & in-person • Lake Forest, CA


“I have helped guide adults, and adolescents from various cultural backgrounds, who struggle with various challenges in life, such as disturbances from childhood, trauma, anxiety, and depression.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Steven Aird

Steven Aird

Therapist

Virtual & in-person • Lake Forest, CA


“I focus on establishing a safe, collaborative and supportive therapeutic relationship, creating the framework for the work we will do together.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kimberly George

Kimberly George

Therapist

Virtual & in-person • Los Angeles, CA


“Kimberly believes our emotional wellness involves the entire body whereby other practices and modalities can and should be used along with talk therapy.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Karen Rightler

Karen Rightler

Psychiatric Mental Health NP

Virtual & in-person • Lake Forest, CA


“I love being a Board Certified Psychiatric Mental Health Nurse Practitioner and helping people live the lives they want and deserve.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Open-minded
Accepts 12 insurance carriers
Laura Rothafel

Laura Rothafel

Therapist

Virtual & in-person • 27 mi away • Tustin, CA


“My hope is that people leave with hope. Experience a sense of calm by understanding self and others with greater clarity.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Challenging, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Maura Lynch-Loftus

Maura Lynch-Loftus

Therapist

In-person • 27 mi away • Tustin, CA


“I have psychotherapy expertise in working with individuals of all ages, as well as couples and families.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Uchechi Nwosu-Iroha

Uchechi Nwosu-Iroha

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Norwalk, CA


“I will utilize a person-centered approach by providing unconditional positive regard and implementing active listening and supportive reflection to establish trust and build therapeutic rapport.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Energetic, Warm
Accepts 11 insurance carriers
Vimal Patel

Vimal Patel

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Santa Ana, CA


Hi, I’m Vimal Patel, a Board-Certified Psychiatric Nurse Practitioner with over 10 years of experience in healthcare. I earned my Master of Science in Nursing and have a background in both psychiatric and intensive care nursing. I specialize in treating depression, anxiety, and other mood disorders using a combination of medication management and supportive therapy. My approach is compassionate, culturally sensitive, and centered around your unique needs and goals. I'm here to help you feel heard, supported, and empowered on your mental health journey.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Jennifer Moen

Jennifer Moen

Therapist

Virtual & in-person • Huntington Beach, CA


“I use EMDR, Narrative Therapy, and trauma-responsive interventions in a direct and grounded way to facilitate meaningful, sustainable change.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, End of life care, Family issues
Challenging, Creative, Warm
Accepts 5 insurance carriers
Dr. Mona Smith

Dr. Mona Smith

Therapist

Virtual & in-person • 27 mi away • Redlands, CA


“I am deeply passionate about supporting individuals with warmth, compassion, and empathy, helping them feel understood and empowered as they move through life's ups and downs.”
Anxiety, Depression, ADD/ADHD, Family issues, PTSD
Affirming, Creative, Warm
Accepts 4 insurance carriers
Jonathan Klein

Jonathan Klein

Therapist

Virtual & in-person • Los Angeles, CA


I'm a Marriage and Family Therapist based in Los Angeles and love this work. I came to therapy through an unconventional path — nearly a decade in film and photography, work as a youth counselor, and service in the military — all of which deeply shaped how I understand people and their stories.

I earned my master's degree from Pacifica Graduate Institute, where I focused on psychodynamic and depth-oriented approaches. My thesis centered on ketamine-assisted psychotherapy, a specialty I've continued developing through advanced trainings I've completed.

I work with individuals, couples, adolescents & families across a wide range of concerns, including depression, anxiety, trauma, relationship challenges, and life transitions. I have a particular love for working with creative professionals, veterans and young adults. I'm LGBTQ+ affirmative and love working with folks from the queer community.

My practice spans traditional talk therapy, Internal Family Systems (IFS), and Ketamine-Assisted Psychotherapy (KAP) — including psychedelic integration support for those processing experiences outside of our work together. I see clients in person in Atwater Village in Northeast LA, and virtually throughout California.

Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Erin Beldner-Martinez

Erin Beldner-Martinez

Therapist

Virtual & in-person • Huntington Beach, CA


“I'm a licensed therapist who believes therapy works best when clients feel safe, understood and are met with compassion.”
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Terence Ford

Dr. Terence Ford

Therapist

Virtual & in-person • Los Angeles, CA


“My work is grounded in psychoanalytic theory and technique, which means we'll look beyond surface symptoms to understand what's shaping your inner experience and patterns in relationships.”
Anxiety, Depression, Bipolar disorder, Family issues, LGBTQIA+
Direct, Empowering, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Alyse Eldred

Alyse Eldred

Therapist

Virtual & in-person • Long Beach, CA


“I'm trained by the International OCD Foundation (IOCDF) in CBT and Exposure and Response Prevention (ERP), the treatments with the strongest evidence base for OCD.”
Anxiety, Depression, OCD, Relationship issues, Stress management
Direct, Empowering, Warm
Accepts 1 insurance carrier
Brian Gleason

Brian Gleason

Therapist

Virtual & in-person • Los Angeles, CA


I bring 20 years of experience in many areas of therapy including LGBT specializations, drug/alcohol issues specialization, and a client centered approach

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Julie DeVito

Dr. Julie DeVito

Psychologist

Virtual & in-person • Mission Viejo, CA


“My patients can expect a relaxed, safe space, an environment of acceptance and non-judgement, empathy, positive regard and respect, and a collaborative approach to treatment.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mj Buck

Mj Buck

Therapist

Virtual & in-person • Signal Hill, CA


“My approach to therapy is grounded in nervous system regulation, mindfulness, embodiment, and the mind-body connection.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Simone Zeschuk

Simone Zeschuk

Therapist

Virtual & in-person • Newport Beach, CA


“I believe that true healing begins with genuine acceptance. In our sessions, we will look beyond surface-level symptoms...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Madeline Reams

Madeline Reams

Therapist

Virtual & in-person • Newport Beach, CA


“My style is warm, direct, empowering, and a little humorous. I'll meet you with compassion, while also challenging you when needed...”
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Affirming, Direct, Warm
Accepts 3 insurance carriers

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