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Anxiety and depression therapists and psychiatrists in Upland, CA

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Top anxiety and depression therapists and psychiatrists in Upland, CA

Find anxiety and depression support in Upland with 9,277 licensed providers experienced in CBT, behavioral activation, and stress management. Headway offers virtual and in-person sessions with copays as low as $0 through insurance, helping you access care without financial barriers.

Jennifer De Santis

Jennifer De Santis

Therapist

Virtual & in-person • 17 mi away • Anaheim, CA


“I have a vast amount of experience in working with a range of issues such as anxiety, depression, grief, loss, infertility, perinatal and postpartum, trauma and more.”
Anxiety, Depression, Grief or loss, Identity issues, Infertility
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dillon Cross

Dillon Cross

Therapist

Virtual & in-person • 17 mi away • Riverside, CA


“I'm a Licensed Clinical Social Worker who believes therapy works best when you feel truly seen and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Joe Arias

Joe Arias

Therapist

Virtual & in-person • 16 mi away • Riverside, CA


“Joe Arias is a Latinx and Queer Therapist eager to provide a judgment-free space where you can build self-compassion and feel that your voice is heard.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Luis Lamadrid

Luis Lamadrid

Therapist

Virtual & in-person • 18 mi away • Riverside, CA


“Carlos welcomes the opportunity to listen to you with an open mind and an open heart by offering a grounded therapeutic space to walk with you on your healing journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Angelica Tercero

Angelica Tercero

Therapist

Virtual & in-person • 12 mi away • Covina, CA


“I am passionate about creating an environment where clients can experience a warm, encouraging and supportive space.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Dr. Uchenna Orji

Dr. Uchenna Orji

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Riverside, CA


“Dr. Orji, believes that the life of the individual has a supreme value, and therefore centers his care to realize that supreme value...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 8 insurance carriers
Angela Hernandez

Angela Hernandez

Therapist

Virtual & in-person • 18 mi away • Riverside, CA


“I take a warm, down-to-earth approach and strive to create a space where you feel safe, heard, and understood.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers
Valerie Rausch

Valerie Rausch

Therapist

Virtual & in-person • 18 mi away • Riverside, CA


“I am empathic and humanistic in my approach to treatment engaging creatively with others to explore opportunities for growth using CBT, Solution Focused therapy, Mindfulness, etc.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 14 insurance carriers
Romyna Becker

Romyna Becker

Therapist

Virtual & in-person • 18 mi away • Riverside, CA


“I integrate the latest neuroscience research to help you learn about your autonomic nervous system through a somatic-based therapy model called Brainspotting.”
Anxiety, Depression, Grief or loss, Maternal mental health, Relationship issues
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Cassandra Spinks-Gilbert

Cassandra Spinks-Gilbert

Therapist

Virtual & in-person • 18 mi away • Riverside, CA


“My approach is neurodivergent-affirming and culturally responsive, recognizing that ADHD can influence relationships, communication, self-esteem, academic performance, and daily functioning in ways that are often misunderstood.”
Anxiety, ADD/ADHD, Identity issues, Relationship issues, Stress management
Humorous, Inquisitive, Warm
Accepts 6 insurance carriers
Jennifer Peau

Jennifer Peau

Therapist

Virtual & in-person • 18 mi away • Riverside, CA


“My approach centers on genuine empathy and active listening. I believe in partnering with my clients to create a nurturing atmosphere where you can feel safe to share your story...”
Anxiety, Family issues, Men's issues, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Maximiliano Cabellos

Maximiliano Cabellos

Therapist

Virtual & in-person • 17 mi away • Riverside, CA


Hi

My name is Maximiliano Cabellos, LMFT


I am here to support you in addressing your needs and help you discover an appropriate and healthy approach. My goal is to assist you in getting to the root of challenges and overcoming them to live a more fulfilled life.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Humorous, Inquisitive
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Elaine Brattain

Elaine Brattain

Therapist

Virtual & in-person • 17 mi away • Anaheim, CA


You have bravely ventured the move toward a more satisfying life. I too faced my own season of growth and refinement. A loss experience and compassion for others sparked my desire to pursue a master’s in clinical counseling from California State University, Fullerton.

Individuals enter therapy for a variety of reasons including loss, unresolved childhood experiences, difficult life transitions, changes in emotional states, troubling beliefs, or patterns of thought.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Humorous, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jessica Camargo

Jessica Camargo

Therapist

Virtual & in-person • 17 mi away • Anaheim, CA


“I would describe my style as open, comforting and relaxed. I want clients to feel comfortable being themselves.”
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Empowering, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Christina LaMonica

Christina LaMonica

Therapist

Virtual & in-person • 17 mi away • Anaheim, CA


“I love the work I do and I believe the therapeutic relationship to be a powerful component for long-lasting change.”
Depression, Family issues, Grief or loss, Infertility, Maternal mental health
Empowering, Holistic, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Norman Quintero

Dr. Norman Quintero

Therapist

Virtual & in-person • 19 mi away • Anaheim, CA


“He integrates Cognitive Behavioral Therapy (CBT) with humanistic principles to help clients better understand their thoughts, emotions, and behaviors while also feeling deeply heard, respected, and supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Dr. Dawn Wisniewski

Dr. Dawn Wisniewski

Therapist

In-person • 15 mi away • Covina, CA


“I believe healing, growth, and change are possible, and I am here to guide, support, and empower you in this season of your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Maggie Yousef

Maggie Yousef

Therapist

In-person • 19 mi away • Brea, CA


“My approach is grounded, supportive, and focused on lasting change; real healing, not just short-term coping.”
Anxiety, Depression, Cultural & ethnic issues, PTSD, Stress management
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Vinessa Gaerlan-Finch

Vinessa Gaerlan-Finch

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Brea, CA


“My approach centers on establishing a collaborative partnership with each client to create comprehensive and personalized treatments.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Shabana Haxton

Shabana Haxton

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Corona, CA


“I specialize in depression especially postpartum depression. I can help with family issues, couples therapy, and cross cultural families.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Open-minded
Accepts 8 insurance carriers
Abdel Tayyem

Abdel Tayyem

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Corona, CA


Hi, I’m Abdel! With over 15 years of experience in healthcare, I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate care for individuals managing anxiety, depression, ADHD, and trauma. As a bilingual speaker in English and Arabic, I specialize in creating an inclusive environment where patients from all backgrounds feel truly heard and respected. My goal is to empower you through open communication and evidence-based treatment to help you achieve lasting wellness.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Dr. Gregory Loumagne

Dr. Gregory Loumagne

Psychologist

Virtual & in-person • 18 mi away • Yorba Linda, CA


“I have a warm and relational style that help create a safe atmosphere to explore what may be going on for people below the surface.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sofia Mossa

Sofia Mossa

Therapist

Virtual & in-person • 18 mi away • Yorba Linda, CA


“My goal in therapy is to provide a safe, trusting and supportive space where together we can come up with immediate and long-term goals in therapy.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Daicy Magallon

Daicy Magallon

Therapist

Virtual & in-person • 20 mi away • Colton, CA


I am a Latinx therapist who specializes in trauma and the healing journey that follows. My approach is grounded in both professionalism and personal experience. Having done my own therapy work, I understand the courage it takes to face painful experiences, navigate life's challenges, and commit to personal growth.

I recognize that healing is not always a linear process. Growth often involves discomfort, vulnerability, and persistence. Because of this, I strive to create a compassionate, culturally responsive space where clients feel seen, understood, and supported as they work toward meaningful change.

Whether you are processing trauma, navigating life transitions, or seeking a deeper understanding of yourself, I am committed to walking alongside you with empathy, authenticity, and respect for your unique experiences.

Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Direct, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nestor Sanchez

Nestor Sanchez

Therapist

Virtual & in-person • 21 mi away • Riverside, CA


(Hablo Español) I'm a warm, welcoming person who enjoys making others feel comfortable and heard. I approach conversations with an open mind, staying nonjudgmental and genuinely curious about different perspectives. I value kindness, honesty, and creating a space where people can be themselves. Whether we're solving a problem or just chatting, I aim to keep things approachable, positive, and easy to understand.

Anxiety, Depression, Anger management, End of life care, Family issues
Empowering, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Roberto Vado

Dr. Roberto Vado

Psychologist

Virtual & in-person • 19 mi away • Riverside, CA


“I work with clients integrating Mindfulness Based CBT, REBT, ACT, Prolonged Exposure, and Neurofeedback to achieve the results you look for in therapy.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Challenging, Inquisitive, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Stacy Woolman

Stacy Woolman

Therapist

Virtual & in-person • 19 mi away • Brea, CA


My hope is to help the client and families reach their goals and to provide them with a safe and non-judgmental place to do that. When working with a client, I will assist in allowing the clients to process their feelings and thoughts in a safe and non-judgmental environment.

I am fluent in American Sign Language (ASL) and have a strong understanding of deaf culture.

I have many years of experience working with couples, families, adults, young adults, teens, and children.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Wandalyn Lane

Wandalyn Lane

Therapist

Virtual & in-person • 21 mi away • San Bernardino, CA


The focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. I help individuals focus on the Solution.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Almog Shanun

Almog Shanun

Therapist

Virtual & in-person • 21 mi away • Monrovia, CA


  • I believe therapy is one of the greatest gifts that we can give to ourselves. It is an opportunity to explore and learn about the mysteries of our inner self. When I am working with a client both of us discover a vast new world that waits to unfold. I studied at Pacifica Graduate Institute, a graduate school dedicated to discovering the inner contents of the self and the secrets of the archetypes of our humanity. I believe in working with my clients face to face, together, by sharing a journey in order to learn about the hardships of today while gaining knowledge about past and present experiences. I believe in and encourage my client’s strength and ability to solve their own problems and become the healers of their own wounds. I work as a guide and as a fellow traveler in your journey toward self discovery. With every step we take toward discovery, I work hand in hand with my clients, letting them lead in finding the sources of their suffering and their capability to heal them. Treatment Modalities: Person Centered Therapy, Post Jungian, Family Systems, Trauma Theory, Sex Therapy, and working within the Feminine Principle. I work with LGBTQ community and with all kind of diversity. At Eye Of The Storm counseling I specialize with Adolescents, Adults, Relationships, Individuation, Immigration, Life Changes, Depression, Anxiety, Trauma, Sexual Issues, Personal Growth and Development, Life Style issues, and Court referrals.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Holistic
Accepts 12 insurance carriers

Offers free consultationsView profile and book
DeeDee Chukuka

DeeDee Chukuka

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • San Bernardino, CA


“I am passionate about building therapeutic relationships, promoting recovery, preventing suicide, and empowering patients through education and support.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 10 insurance carriers
Tina Butler

Tina Butler

Therapist

Virtual & in-person • 22 mi away • Fullerton, CA


“I focus on helping clients harness positive energy to create personal success in their lives and relationships.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Participatory, Warm
Accepts 6 insurance carriers
Madison Allen

Madison Allen

Therapist

Virtual & in-person • 22 mi away • Arcadia, CA


“I use attachment-based therapy and play therapy to create a safe, supportive space where children and young adults feel understood and connected.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Teresa Vaughn-Davies

Teresa Vaughn-Davies

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • La Habra, CA


“My goal is to build strong, trusting relationships and help every individual feel informed, empowered, and actively engaged in their mental health journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Warm
Accepts 9 insurance carriers
Heidi Dryer

Heidi Dryer

Therapist

Virtual & in-person • 16 mi away • Yorba Linda, CA


My name is Heidi Dryer and I obtained my license as a Marriage and Family Therapist in 2015 but I started practicing in 2012 under supervision. I am a Certified Clinical Trauma Professional and I am also certified in Nutritional and Integrative Medicine for Mental Health. I specialize in working with survivors of childhood sexual abuse.

Healing from complex trauma requires looking at your whole self, not just your symptoms. Complex trauma leaves a lasting blueprint on your mind, body, and nervous system, which is why traditional talk therapy alone often feels like it isn't enough. An integrative health approach addresses this by combining gentle psychological healing with body-based therapies, nutrition, and lifestyle support to help you feel safe in your own skin again.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 2 insurance carriers
Aubrey Pink

Aubrey Pink

Therapist

Virtual & in-person • 20 mi away • Placentia, CA


As a Licensed Marriage and Family Therapist, I see the world through the lens of relationships. I treat adults dealing with anxiety, depression, relationships, perinatal mental health, childhood trauma, and religious wounds. I believe the work of therapy is in undoing aloneness. I became a therapist because I believe it’s in relationships we are injured and paradoxically, it must be through relationships that we heal.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Marie Sangel

Marie Sangel

Therapist

Virtual & in-person • 20 mi away • Placentia, CA


“I am a strong advocate for the inherent human need for meaningful communication, a sense of steady ground, and the comforting reassurance that we are not alone.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Mi Han

Dr. Mi Han

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Fullerton, CA


“I strive to create a safe, supportive apace where you feel heard, respected, and comfortable throughout your care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Victoria Gamboa Mejia

Victoria Gamboa Mejia

Therapist

Virtual & in-person • 20 mi away • San Bernardino, CA


“My approach is neurodiversity affirming, trauma-informed, and centered around creating a space where you don't have to mask or shrink yourself.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Energetic, Humorous
Accepts 5 insurance carriers
Aukse Goktepe

Aukse Goktepe

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Los Angeles, CA


“At the clinic, we treat patients like family and strive to provide the best mental health care by incorporating different treatment modalities to help you feel your best.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Sonya George

Sonya George

Therapist

Virtual & in-person • 21 mi away • Riverside, CA


“I provide person-centered, trauma-informed therapy for adults who feel overwhelmed, disconnected, or stuck in survival mode.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 6 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Upland, CA

Number of therapists within 20 miles of Upland, CA
There are over 79 therapists in Upland, CA accepting new patients.
79+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 97%Depression
  • 82%Stress management
  • 78%Trauma
  • 75%PTSD
Insurances accepted
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  • 97%Aetna
  • 87%Anthem Blue Cross California
  • 78%Cigna
  • 72%Carelon Behavioral Health
  • 62%Providence Health Plan
Languages spoken
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  • 94%English
  • 25%Spanish
  • 5%Arabic
  • 3%American Sign Language
  • 3%Tagalog
How they see their clients
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  • 95%In-person or online
  • 5%In-person only
Provider gender
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  • 71%Woman
  • 29%Man
License types
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  • 47%Licensed Marriage/Family Therapist
  • 24%Licensed Clinical Social Worker
  • 16%Nurse Practitioner
  • 8%Clinical Psychologist
  • 4%Licensed Professional Clinical Counselor
Treatment approaches
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  • 96%Individual therapy
  • 42%Family therapy
  • 22%Child or adolescent therapy
  • 22%Couples therapy

Frequently asked questions

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