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Anxiety and depression therapists and psychiatrists in Upland, CA


Top anxiety and depression therapists and psychiatrists in Upland, CA
Find anxiety and depression support in Upland with 9,277 licensed providers experienced in CBT, behavioral activation, and stress management. Headway offers virtual and in-person sessions with copays as low as $0 through insurance, helping you access care without financial barriers.
Hi, I’m Vimal Patel, a Board-Certified Psychiatric Nurse Practitioner with over 10 years of experience in healthcare. I earned my Master of Science in Nursing and have a background in both psychiatric and intensive care nursing. I specialize in treating depression, anxiety, and other mood disorders using a combination of medication management and supportive therapy. My approach is compassionate, culturally sensitive, and centered around your unique needs and goals. I'm here to help you feel heard, supported, and empowered on your mental health journey.
With 43 years experience in this field, I want to celebrate your life’s journey and be a catalyst for your awakening to new levels of well-being. Congratulations for showing up for You!
You are taking a giant step in moving your life forward. I have many tools to assist you; from Gabor Mate’s Approach to Trauma Recovery (Compassionate Inquiry) to Richard Schwartz’s Internal Family Systems Parts Work (IFS) to Voice Dialogue, the Gottman Relationship Method, Jungian Archetypal Shadow Work with Myth and Dreams... to all the Expressive Arts Therapies - Art, Writing, Poetry, Music, Dance, Drama, Guided Imagery, Sand-tray and Ritual. My deepest desire is to be present for you as you open the doors to your dreams.
My name is Artin Baghramian, and I am a licensed clinical psychologist practicing in Atwater Village.
My training has taken me across a wide range of settings: a college campus, a community mental health clinic, an older adult clinic, and a forensic environment. I have also completed advanced postgraduate training in psychodynamic psychotherapy. Working across these contexts has shaped my ability to sit with people from all walks of life, whatever they are carrying.
Updated 8/28/26
I bring 20 years of experience in many areas of therapy including LGBT specializations, drug/alcohol issues specialization, and a client centered approach
Richard Perez is a Board Certified Psychiatric-Mental Health Nurse Practitioner. For over 15 years, he has dedicated his career to serving the healthcare needs of Long Beach and Los Angeles County. Richard wants to continue improving the lives of each patient by providing professional, compassionate, and person-centered care.
Richard has spent the last two years providing mental health care to underserved populations. This experience has significantly sharpened his clinical skills, which he now aims to bring to the general patient population.
I am currently accepting new clients (adult only) for in-person appointments only. If you are experiencing difficulties managing day-to-day stressors, I have extensive experience working with a wide range of emotional issues, depression, trauma, anxiety, anger management, crisis intervention and struggles related to parenting.
I'm Krystelina — a bilingual (English and Spanish) Latina therapist with 14 years of clinical experience and a doctorate in psychology. I work with individuals, teens, couples, and families across the Inland Empire, High Desert, and throughout California via telehealth. My clients tend to be people carrying more than they let on: adults managing anxiety or depression who've never had a space that felt truly their own, couples trying to rebuild trust and communication, families navigating cultural expectations and generational stress. If therapy has ever felt inaccessible, too clinical, or like it wasn't built for someone like you — I want to change that.
I'm Dr. Jack Sample, a licensed clinical psychologist in Los Angeles offering psychodynamic, depth-oriented therapy at my office in Hollywood. My practice is informed by training and education in psychology, cultural anthropology, and nonfiction storytelling. I believe therapy is an opportunity to address the roots of suffering and support enduring change. My approach aims to cultivate capacities for thinking, feeling, and creativity to foster a greater sense of agency and aliveness.
I am a recently licensed counseling psychologist with extensive training and experience in psychotherapy, assessment, and psychology research. I have provided individual, couples, and group therapy at the Los Angeles Gay & Lesbian Center (now LGBT Center), the Los Angeles VA, the Boston VA, and Enki Health Services. I have enjoyed training and supervising student therapists at the University of West Georgia and the University of Redlands. I also teach psychology at UCLA Extension. In general, I am curious about the the human mind and I am dedicated to help others who are struggling.
I’m a licensed therapist with a Master’s in Counseling with an emphasis in Child and Family Therapy, and I’m certified in Perinatal Mental Health. I work with children, adolescents, and families, and I also support moms navigating pregnancy, postpartum, and the emotional challenges of early parenthood. I have experience helping with anxiety, emotional regulation, behavioral challenges, and school-related concerns, and I especially enjoy working with children and pre-teens using play and creative approaches.
After graduating from New York University with a BFA in drama, I moved to Los Angeles and taught drama and English literature at an L.A. public high school for nearly 20 years. My experience working with teenagers and their families taught me that, all too often, kids' barriers to learning are not academic in nature, but rather emotional challenges stemming from adversity and trauma. I became more and more interested in learning how to help teenagers and adults alike navigate these obstacles and come out stronger in the long run. So, I went back to graduate school to pursue a new career as a therapist so that I could help in a different way. My training and experience has focused on treating anxiety disorders (including OCD), PTSD and Complex-PTSD, and also couples - helping them to navigate challenges and triggers so that they can reset and reconnect.
About our therapists who can help with anxiety and depression located within 20 miles of Upland, CA



- 97%Anxiety
- 97%Depression
- 82%Stress management
- 78%Trauma
- 75%PTSD

- 97%Aetna
- 87%Anthem Blue Cross California
- 78%Cigna
- 72%Carelon Behavioral Health
- 62%Providence Health Plan

- 94%English
- 25%Spanish
- 5%Arabic
- 3%American Sign Language
- 3%Tagalog

- 95%In-person or online
- 5%In-person only

- 71%Woman
- 29%Man

- 47%Licensed Marriage/Family Therapist
- 24%Licensed Clinical Social Worker
- 16%Nurse Practitioner
- 8%Clinical Psychologist
- 4%Licensed Professional Clinical Counselor

- 96%Individual therapy
- 42%Family therapy
- 22%Child or adolescent therapy
- 22%Couples therapy
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