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Anxiety and depression therapists and psychiatrists in Upland, CA

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Top anxiety and depression therapists and psychiatrists in Upland, CA

Find anxiety and depression support in Upland with 9,277 licensed providers experienced in CBT, behavioral activation, and stress management. Headway offers virtual and in-person sessions with copays as low as $0 through insurance, helping you access care without financial barriers.

Vimal Patel

Vimal Patel

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Santa Ana, CA


Hi, I’m Vimal Patel, a Board-Certified Psychiatric Nurse Practitioner with over 10 years of experience in healthcare. I earned my Master of Science in Nursing and have a background in both psychiatric and intensive care nursing. I specialize in treating depression, anxiety, and other mood disorders using a combination of medication management and supportive therapy. My approach is compassionate, culturally sensitive, and centered around your unique needs and goals. I'm here to help you feel heard, supported, and empowered on your mental health journey.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Jennifer Moen

Jennifer Moen

Therapist

Virtual & in-person • Huntington Beach, CA


“I use EMDR, Narrative Therapy, and trauma-responsive interventions in a direct and grounded way to facilitate meaningful, sustainable change.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, End of life care, Family issues
Challenging, Creative, Warm
Accepts 5 insurance carriers
Amy Jordan

Amy Jordan

Therapist

Virtual & in-person • Glendale, CA


“My approach is very relaxed and non-judgemental. I truly believe that each person holds the keys to unlock their own wisdom...”
Anxiety, End of life care, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Katie Wiseman

Katie Wiseman

Therapist

Virtual & in-person • 27 mi away • Redlands, CA


“My approach combines CBT, Gestalt, mindfulness, and solution-focused techniques to help you build insight, balance, and growth.”
Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Energetic, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Mona Smith

Dr. Mona Smith

Therapist

Virtual & in-person • 27 mi away • Redlands, CA


“Our approach meets each child where they are, using evidence-based methods — including play therapy — to help them build the skills and resilience they need to move forward.”
Anxiety, Depression, ADD/ADHD, Family issues, PTSD
Affirming, Creative, Warm
Accepts 4 insurance carriers
Uchechi Nwosu-Iroha

Uchechi Nwosu-Iroha

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Norwalk, CA


“I will utilize a person-centered approach by providing unconditional positive regard and implementing active listening and supportive reflection to establish trust and build therapeutic rapport.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Energetic, Warm
Accepts 12 insurance carriers
Erin Beldner-Martinez

Erin Beldner-Martinez

Therapist

Virtual & in-person • Huntington Beach, CA


“I'm a licensed therapist who believes therapy works best when clients feel safe, understood and are met with compassion.”
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jane Goldberg

Jane Goldberg

Therapist

Virtual & in-person • Newport Beach, CA


With 43 years experience in this field, I want to celebrate your life’s journey and be a catalyst for your awakening to new levels of well-being. Congratulations for showing up for You!

You are taking a giant step in moving your life forward. I have many tools to assist you; from Gabor Mate’s Approach to Trauma Recovery (Compassionate Inquiry) to Richard Schwartz’s Internal Family Systems Parts Work (IFS) to Voice Dialogue, the Gottman Relationship Method, Jungian Archetypal Shadow Work with Myth and Dreams... to all the Expressive Arts Therapies - Art, Writing, Poetry, Music, Dance, Drama, Guided Imagery, Sand-tray and Ritual. My deepest desire is to be present for you as you open the doors to your dreams.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Warm
Accepts 9 insurance carriers
Dr. Terence Ford

Dr. Terence Ford

Therapist

Virtual & in-person • Los Angeles, CA


“My work is grounded in psychoanalytic theory and technique, which means we'll look beyond surface symptoms to understand what's shaping your inner experience and patterns in relationships.”
Anxiety, Depression, Bipolar disorder, Family issues, LGBTQIA+
Direct, Empowering, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Artin Baghramian

Dr. Artin Baghramian

Psychologist

Virtual & in-person • Los Angeles, CA


My name is Artin Baghramian, and I am a licensed clinical psychologist practicing in Atwater Village.

My training has taken me across a wide range of settings: a college campus, a community mental health clinic, an older adult clinic, and a forensic environment. I have also completed advanced postgraduate training in psychodynamic psychotherapy. Working across these contexts has shaped my ability to sit with people from all walks of life, whatever they are carrying.

Updated 8/28/26

Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Challenging, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Linda Campo

Linda Campo

Therapist

Virtual & in-person • Glendale, CA


“Linda's commitment is to collaborative partnership with clients to achieve their chosen goals and to improve their quality of life.”
Anxiety, Depression, Bipolar disorder, Family issues, Physical health issues
Direct, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lory Khoudikian

Lory Khoudikian

Therapist

Virtual & in-person • Glendale, CA


“I am empathic, warm, and genuine. Mainly through a collaborative approach, I empower clients and emphasize the importance of having choices as well as responsibility in life.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Ofelia Oundjian

Ofelia Oundjian

Therapist

Virtual & in-person • Glendale, CA


“My goal as a clinician is to create a safe and supportive space where clients feel truly seen, heard and valued for who they are.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Patricia Navarro

Patricia Navarro

Therapist

Virtual & in-person • Long Beach, CA


“I specialize in trauma therapy, so a big part of my work is helping clients process difficult experiences and rebuild a sense of safety and empowerment.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Brian Gleason

Brian Gleason

Therapist

Virtual & in-person • Los Angeles, CA


I bring 20 years of experience in many areas of therapy including LGBT specializations, drug/alcohol issues specialization, and a client centered approach

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Courtney Harden

Courtney Harden

Therapist

Virtual & in-person • Long Beach, CA


“As a therapist you can expect that I will meet you where you are. I will walk alongside you on this journey of wellness.”
Depression, ADD/ADHD, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Evelyn Rivera-Luna

Evelyn Rivera-Luna

Therapist

In-person • 27 mi away • Redlands, CA


“I work in building rapport with the children and adolescents so they feel comfortable in sharing who they are.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Holistic, Participatory
Accepts 3 insurance carriers
Hannah Greenbaum

Hannah Greenbaum

Psychologist

Virtual & in-person • Long Beach, CA


“My style is warm, curious, and direct, with an emphasis on helping clients better understand themselves and build a life that feels meaningful and manageable.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Heather Jensen

Dr. Heather Jensen

Psychologist

Virtual & in-person • Long Beach, CA


“My style is warm, collaborative, and steady. I integrate evidence‐based modalities with a grounded therapeutic presence, creating a space where clients can explore openly, build insight, and move toward greater clarity and resilience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Participatory, Warm
Accepts 4 insurance carriers
Shelby Ammann

Shelby Ammann

Therapist

Virtual & in-person • Newport Beach, CA


“I work with teens and adults navigating complex trauma, anxiety, sleep concerns, and depression—often when symptoms feel persistent despite effort or prior therapy.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Humorous, Warm
Accepts 3 insurance carriers
Shannon Rodriguez

Shannon Rodriguez

Therapist

Virtual & in-person • Lake Elsinore, CA


“You can expect a safe space; where you can you feel comfortable creating personal goals for yourself and become the best version of yourself.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Holistic
Accepts 7 insurance carriers
Richard Perez

Richard Perez

Psychiatric Mental Health NP

Virtual & in-person • Long Beach, CA


Richard Perez is a Board Certified Psychiatric-Mental Health Nurse Practitioner. For over 15 years, he has dedicated his career to serving the healthcare needs of Long Beach and Los Angeles County. Richard wants to continue improving the lives of each patient by providing professional, compassionate, and person-centered care.

Richard has spent the last two years providing mental health care to underserved populations. This experience has significantly sharpened his clinical skills, which he now aims to bring to the general patient population.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Direct, Holistic, Solution-oriented
Accepts 8 insurance carriers
Nicole Braswell

Nicole Braswell

Therapist

Virtual & in-person • Long Beach, CA


“I am an attachment-based, EMDR therapist. I believe childhood and significant events are important to understand and process, in order to identify patterns or problems in the present.”
Anxiety, Depression, PTSD, Relationship issues, Trauma
Challenging, Empowering, Inquisitive
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Maureen McGlynn

Maureen McGlynn

Therapist

Virtual & in-person • Long Beach, CA


“I specialize in working with professionals who are burned out, questioning their path, or feeling alone in leadership.”
Anxiety, Depression, Anger management, Family issues, LGBTQIA+
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Megan Hanson

Megan Hanson

Therapist

Virtual & in-person • Los Angeles, CA


“I don't believe in the "bad seed". I think all people can thrive when the systems around them are thriving.”
Anxiety, Family issues, Identity issues, PTSD, Relationship issues
Direct, Humorous, Inquisitive
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Amanda Welby

Amanda Welby

Therapist

Virtual & in-person • Los Angeles, CA


“I will be curious to understand your struggles and your strengths. I will be present and focused on the goals you want to achieve.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Holistic, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rachel Melvald

Rachel Melvald

Therapist

Virtual & in-person • Los Angeles, CA


“I am a goal-oriented, collaborative, and direct therapist who offers practical tools and reflective insight to help you move forward.”
Anxiety, Family issues, Grief or loss, Identity issues, Panic disorders
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
Dr. Jose Cholula Bruno

Dr. Jose Cholula Bruno

Psychologist

Virtual & in-person • 27 mi away • Santa Ana, CA


“I specialize in working with professionals, athletes, coaches, trainers, and other high-achieving individuals to address areas of anxiety and stress.”
Anxiety, Depression, ADD/ADHD, Grief or loss, PTSD
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Michalina Zell

Michalina Zell

Therapist

Virtual & in-person • Mission Viejo, CA


“I am a warm and encouraging "person-centered" therapist and believe that a strong therapeutic relationship based on trust and positive regard is essential to our work together.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Open-minded, Participatory, Solution-oriented
Accepts 10 insurance carriers
Ryan Lisman

Ryan Lisman

Therapist

Virtual & in-person • Burbank, CA


“I employ a humanistic therapy approach that is client-centered and tailored to your individual therapeutic needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm
Accepts 4 insurance carriers
Jenny Lopez

Jenny Lopez

Therapist

Virtual & in-person • Burbank, CA


“My approach to therapy is warm, collaborative, and grounded in curiosity about your whole experience.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, Maternal mental health
Affirming, Empowering, Inquisitive
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Don Kelly

Don Kelly

Therapist

In-person • Apple Valley, CA


I am currently accepting new clients (adult only) for in-person appointments only. If you are experiencing difficulties managing day-to-day stressors, I have extensive experience working with a wide range of emotional issues, depression, trauma, anxiety, anger management, crisis intervention and struggles related to parenting.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Direct, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Krystelina Gonzalez

Krystelina Gonzalez

Therapist

Virtual & in-person • Apple Valley, CA


I'm Krystelina — a bilingual (English and Spanish) Latina therapist with 14 years of clinical experience and a doctorate in psychology. I work with individuals, teens, couples, and families across the Inland Empire, High Desert, and throughout California via telehealth. My clients tend to be people carrying more than they let on: adults managing anxiety or depression who've never had a space that felt truly their own, couples trying to rebuild trust and communication, families navigating cultural expectations and generational stress. If therapy has ever felt inaccessible, too clinical, or like it wasn't built for someone like you — I want to change that.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Challenging, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Jack Sample

Dr. Jack Sample

Psychologist

Virtual & in-person • Los Angeles, CA


I'm Dr. Jack Sample, a licensed clinical psychologist in Los Angeles offering psychodynamic, depth-oriented therapy at my office in Hollywood. My practice is informed by training and education in psychology, cultural anthropology, and nonfiction storytelling. I believe therapy is an opportunity to address the roots of suffering and support enduring change. My approach aims to cultivate capacities for thinking, feeling, and creativity to foster a greater sense of agency and aliveness.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Warm
Accepts 2 insurance carriers
Dr. John W. Carter

Dr. John W. Carter

Psychologist

Virtual & in-person • 28 mi away • Pasadena, CA


I am a recently licensed counseling psychologist with extensive training and experience in psychotherapy, assessment, and psychology research. I have provided individual, couples, and group therapy at the Los Angeles Gay & Lesbian Center (now LGBT Center), the Los Angeles VA, the Boston VA, and Enki Health Services. I have enjoyed training and supervising student therapists at the University of West Georgia and the University of Redlands. I also teach psychology at UCLA Extension. In general, I am curious about the the human mind and I am dedicated to help others who are struggling.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Flavia Crovetto Hartley

Flavia Crovetto Hartley

Therapist

Virtual & in-person • Laguna Niguel, CA


I’m a licensed therapist with a Master’s in Counseling with an emphasis in Child and Family Therapy, and I’m certified in Perinatal Mental Health. I work with children, adolescents, and families, and I also support moms navigating pregnancy, postpartum, and the emotional challenges of early parenthood. I have experience helping with anxiety, emotional regulation, behavioral challenges, and school-related concerns, and I especially enjoy working with children and pre-teens using play and creative approaches.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Doug Wilson

Dr. Doug Wilson

Psychologist

Virtual & in-person • Burbank, CA


“I collaborate with a wide range of clients, with a particular interest in helping men with a variety of issues including relationship challenges, intimacy concerns, difficult childhoods, and infidelity.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
James Dvorak

James Dvorak

Therapist

Virtual & in-person • Los Angeles, CA


“I specialize in working with LGBTQIA+ individuals and those exploring questions around identity, belonging, and connection.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Accepts 1 insurance carrier
Charlene Azonwu

Charlene Azonwu

Psychiatric Mental Health NP

Virtual & in-person • Gardena, CA


“Calm, empathetic, Listening to patients and providing the best quality care including the use of medication management.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Challenging, Empowering, Open-minded
Accepts 10 insurance carriers
Charles Bewley

Charles Bewley

Therapist

Virtual & in-person • Burbank, CA


After graduating from New York University with a BFA in drama, I moved to Los Angeles and taught drama and English literature at an L.A. public high school for nearly 20 years. My experience working with teenagers and their families taught me that, all too often, kids' barriers to learning are not academic in nature, but rather emotional challenges stemming from adversity and trauma. I became more and more interested in learning how to help teenagers and adults alike navigate these obstacles and come out stronger in the long run. So, I went back to graduate school to pursue a new career as a therapist so that I could help in a different way. My training and experience has focused on treating anxiety disorders (including OCD), PTSD and Complex-PTSD, and also couples - helping them to navigate challenges and triggers so that they can reset and reconnect.

Anxiety, Depression, Anger management, Identity issues, LGBTQIA+
Empowering, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Upland, CA

Number of therapists within 20 miles of Upland, CA
There are over 79 therapists in Upland, CA accepting new patients.
79+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 97%Depression
  • 82%Stress management
  • 78%Trauma
  • 75%PTSD
Insurances accepted
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  • 97%Aetna
  • 87%Anthem Blue Cross California
  • 78%Cigna
  • 72%Carelon Behavioral Health
  • 62%Providence Health Plan
Languages spoken
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  • 94%English
  • 25%Spanish
  • 5%Arabic
  • 3%American Sign Language
  • 3%Tagalog
How they see their clients
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  • 95%In-person or online
  • 5%In-person only
Provider gender
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  • 71%Woman
  • 29%Man
License types
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  • 47%Licensed Marriage/Family Therapist
  • 24%Licensed Clinical Social Worker
  • 16%Nurse Practitioner
  • 8%Clinical Psychologist
  • 4%Licensed Professional Clinical Counselor
Treatment approaches
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  • 96%Individual therapy
  • 42%Family therapy
  • 22%Child or adolescent therapy
  • 22%Couples therapy

Frequently asked questions

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