Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Upland, CA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Upland, CA

Find anxiety and depression support in Upland with 9,277 licensed providers experienced in CBT, behavioral activation, and stress management. Headway offers virtual and in-person sessions with copays as low as $0 through insurance, helping you access care without financial barriers.

Keisha Murphy

Keisha Murphy

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • San Bernardino, CA


“Clients can expect me to address their emotional, psychological, and or behavioral concerns with empathy and genuine concern.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 10 insurance carriers
Kate Sullivan

Kate Sullivan

Therapist

Virtual & in-person • 21 mi away • Monrovia, CA


“I help people recognize the patterns holding them back, keeping them stuck, sick, and stressed out, and show them how they can safely + compassionately break out of the patterns.”
Anxiety, Depression, Anger management, Family issues, PTSD
Holistic, Participatory, Warm
Accepts 7 insurance carriers
Loren Neiswender

Loren Neiswender

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Los Angeles, CA


I am Loren Neiswender, DNP, PMHNP, a board certified Psychiatric Mental Health Nurse Practitioner.

I know finding the right mental health provider can feel overwhelming my goal is to create a welcoming judgment free space where you feel heard understood and empowered to take an active role in your treatment.

A little background: I attended Loma Linda University School Nursing for my Bachelor of Science and RN degrees, Cal State Long Beach for my Master of Science and Nurse Practitioner degrees, and most recently UCLA for my Doctor of Nursing practice degree.

The boring details: I offer both telehealth and in person psychiatric services telehealth appointments are available to patients anywhere in California with in-person visits offered in San Bernardino and at my Brentwood satellite office by appointment.

My philosophy: I firmly believe mental health treatment works best when it is collaborative. My goal is to create a space where you feel heard, respected, and actively involved in developing a treatment plan that fits your unique needs and goals. Whether you are struggling with anxiety, depression, ADHD, mood disorders, or other mental health concerns we will work together to help you move forward toward lasting wellness.

I have over a decade of experience as a psychiatric nurse practitioner and previously spent nearly 10 years as a neonatal intensive care (NICU) nurse. These experiences have shaped my whole-personal approach to care and deep appreciation for clinical connection between physical health, emotional well-being, and family dynamics.

I offer both medication management and supportive therapy taking time to educate patients about their diagnosis and treatment options so they can make informed decisions about their own care.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Participatory, Solution-oriented
Accepts 9 insurance carriers
Cristal Guerrero

Cristal Guerrero

Therapist

Virtual & in-person • 23 mi away • Whittier, CA


“As a first-generation Mexican American and mental health therapist, I understand how culture, identity, and family dynamics can shape our inner world.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Direct, Empowering, Open-minded
Accepts 5 insurance carriers
Denise Benitez

Denise Benitez

Therapist

Virtual & in-person • 23 mi away • Whittier, CA


“My work has focused on adolescents, children in foster care, family systems, domestic violence/trauma, couples therapy/relationship issues, ethnic minority mental health and LGBTQ clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Challenging, Empowering
Accepts 6 insurance carriers
JC Pattugalan

JC Pattugalan

Therapist

Virtual & in-person • 24 mi away • Orange, CA


“I operate from a combination of a Patient-Centered approach to therapy wherein I meet my patients where they are at while implementing a Biopsychosocial approach...”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Sarah Scheidler

Sarah Scheidler

Therapist

Virtual & in-person • 24 mi away • Sierra Madre, CA


“I believe deeply in the power of the therapeutic relationship and the possibility of post-traumatic growth.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Holistic
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Iris King

Iris King

Therapist

Virtual & in-person • 24 mi away • Whittier, CA


“My goal is to help my clients gain a deeper understanding of themselves by exploring the connection between their thoughts, feelings, and body.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Chiwon Zdanovich

Chiwon Zdanovich

Therapist

Virtual & in-person • 24 mi away • Sierra Madre, CA


“I value guiding and empowering clients to dive deep into their experiences to gain insights that target and heal problems at their root to gain relief.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Blaine Robert Lee

Blaine Robert Lee

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Brea, CA


“I collaborate closely with each individual to find what works best for them—whether that means adjusting medication, exploring lifestyle factors, or connecting with other professionals through referrals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 13 insurance carriers
Pamela Lewis

Pamela Lewis

Therapist

Virtual & in-person • 19 mi away • Brea, CA


Hello and welcome! I am a Certified Sex Therapist and Psychotherapist working with individuals and couples who face obstacles with sexual health, intimacy, mood disorders, communication, disabilities and life stressors. Sexual health can be impacted by a variety of issues from anxiety, depression, mismatched libidos, lack of education and understanding, orientation, identity and society. My knowledge is quite diverse, as are the clients I work with. I use anecdotal stories to engage with and connect to my clients. I look forward to meeting you!

Anxiety, Depression, Chronic conditions, Family issues, Identity issues
Affirming, Humorous, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Dana Preda

Dr. Dana Preda

Psychologist

Virtual & in-person • 22 mi away • Fullerton, CA


“I approach every client with respect and commitment, and to provide a safe and supportive environment where we can work collaboratively to achieve your therapeutic goals.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Joe Vivo

Dr. Joe Vivo

Psychologist

Virtual & in-person • 22 mi away • Arcadia, CA


I work primarily with children, adolescents, and families to promote growth and change. With over 25 years of experience in youth mental health and 11 years as a licensed psychologist, I support clients dealing with issues at home and school settings, disturbances in mood such as anxiety, depression, or anger, attention problems, behavior/conduct problems, family conflict, and autism.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Melissa Paz-Medrano

Melissa Paz-Medrano

Therapist

Virtual & in-person • 22 mi away • Orange, CA


“I believe therapy is helping individuals reconnect with their strengths, build self-awareness, develop practical tools while moving toward healing and growth.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 1 insurance carrier
Dr. Mideum Timothy Kim

Dr. Mideum Timothy Kim

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Fullerton, CA


“I believe in treating the whole person—not just symptoms—by understanding each individual's unique background, strengths, and challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Dr. John Wu

Dr. John Wu

Psychologist

Virtual & in-person • 23 mi away • El Monte, CA


“My practice focuses on: 1) Couples and Relationship Therapy, 2) Minority Mental Health, and 3) Emotional and Behavioral Improvements with Teens.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Empowering, Energetic, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Anne Marie Ruta Buchanan

Anne Marie Ruta Buchanan

Therapist

Virtual & in-person • 25 mi away • Tustin, CA


“For anxiety, I provide psychoeducation on the brain and body's response to threat, and look for ways my clients behaviorally shift so that they can decrease the intensity and frequency of symptoms that get in the way of them living their ideal lives.”
Anxiety, Grief or loss, OCD, Panic disorders, Stress management
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dennis Ly

Dennis Ly

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Chino Hills, CA


“I believe in treating the whole person—not just the symptoms—by addressing emotional, physical, and lifestyle factors that contribute to mental health.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Clint Nacar

Clint Nacar

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Chino Hills, CA


“With the collaboration of each patient, Mr. Nacar strives to develop individualized plans of care addressing each patient's unique situation and concerns.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
Rainbow Tarumoto

Rainbow Tarumoto

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Los Angeles, CA


“I am especially passionate about supporting individuals who have experienced medical trauma, chronic stress, or life transitions that have impacted their mental well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Mariella Gonzalez

Mariella Gonzalez

Therapist

Virtual & in-person • 23 mi away • Whittier, CA


“As a bilingual therapist, I provide therapy in both English and Spanish, creating a space where clients can express themselves authentically and feel fully understood.”
Depression, Cultural & ethnic issues, Family issues, Identity issues, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sandra Castillo

Sandra Castillo

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Santa Ana, CA


“I believe that mental wellness is the foundation for a fulfilling life, yet I know that reaching out for help is often the hardest step.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers
Manuel Cruz

Manuel Cruz

Therapist

Virtual & in-person • 26 mi away • Tustin, CA


“I strive to create a safe, non-judgemental environment where I can meet my clients where they are and help them learn to become the best version of themselves.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jennifer Velazquez

Jennifer Velazquez

Therapist

Virtual & in-person • 26 mi away • Tustin, CA


“Her warm, nonjudgmental approach creates a safe environment for clients to explore difficult emotions and experiences.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Energetic, Humorous, Open-minded
Accepts 5 insurance carriers
Chelsea Sutter

Chelsea Sutter

Therapist

Virtual & in-person • 26 mi away • Tustin, CA


I specialize in working with adults experiencing burnout, chronic stress/anxiety, trauma, and neurodivergence. As a neurodivergent therapist who has navigated my own experiences with burnout, I understand how exhausting it can be to constantly feel "on" for everyone else. I’m especially passionate about supporting helping professionals, caregivers, and high-achieving folks who spend so much energy caring for others that they forget to care for themselves. I also bring my full personality into the therapy room (including humor, authenticity, and the occasional slightly twisted joke) when the moment calls for it.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Creative, Empowering, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Antonio Quezada Lopez

Antonio Quezada Lopez

Therapist

Virtual & in-person • 26 mi away • Redlands, CA


“I use an integrative approach, drawing from Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Internal Family Systems (IFS)...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Maura Lynch-Loftus

Maura Lynch-Loftus

Therapist

In-person • 27 mi away • Tustin, CA


“I have psychotherapy expertise in working with individuals of all ages, as well as couples and families.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Van Nguyen

Van Nguyen

Therapist

Virtual & in-person • 27 mi away • Tustin, CA


“I have helped my clients resolve attachment issues by guiding them towards understanding the importance of secure attachment when it comes to mental health and well-being.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 14 insurance carriers
Arasha Alcaraz

Arasha Alcaraz

Therapist

Virtual & in-person • 27 mi away • Santa Ana, CA


Hello, my name is Arasha, and I am a Licensed Marriage and Family Therapist with over seven years of experience. I aim to provide a safe space to hold and help you explore emotions, thoughts, and difficulties. I believe in the importance of using somatic approaches to help you build self-awareness and cultivate a deeper connection between your mind and body.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Inquisitive, Warm
Accepts 14 insurance carriers
Aracely Sorrels

Aracely Sorrels

Therapist

Virtual & in-person • 24 mi away • Whittier, CA


I'm a multicultural first generation female. I enjoy having the privilege to work with a variety of people in an effort to improve lives.

Anxiety, Depression, Identity issues, PTSD, Relationship issues
Affirming, Humorous, Inquisitive
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Alireza Nikpour

Alireza Nikpour

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Redlands, CA


“I see medication as one important tool — not the only one — and I take time to understand your full picture before making recommendations.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Carolyn Edwards

Carolyn Edwards

Therapist

In-person • 27 mi away • Redlands, CA


I have worked in mental health field for over 20yrs. I have worked with all age range. I have a Masters of Science in Counseling Psychology from California Baptist University. I have worked in several hospitals as well as residential treatment programs. I enjoy working with individuals and couples. I currently work with adults of ages. I can provide virtual services and in office therapy appointments.

Anxiety, Depression, Family issues, Relationship issues, Substance use / addiction
Direct, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dakota Westlake

Dakota Westlake

Therapist

Virtual & in-person • 27 mi away • Redlands, CA


I provide a safe, non-judgmental space to process your experiences. We’ll dig deep and get “real.” My approach is collaborative and depth-oriented – I don’t just sit back and nod and smile. I’ll go deep with you and empower you to create healthy boundaries in relationships that will ultimately increase your confidence and allow you to live the life you want to live, free of people-pleasing.

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Challenging, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Julie Chu

Julie Chu

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Tustin, CA


“Julie brings extensive experience from both inpatient psychiatric and inpatient chemical dependency settings, allowing her to effectively support individuals with primary mental health concerns as well as complex dual-diagnosis presentations.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Matthew Langus

Dr. Matthew Langus

Therapist

Virtual & in-person • 28 mi away • Tustin, CA


I have been in the psychology field for over 20 years. I have an extensive background treating public safety, military, hospital personnel and there families for trauma, work related stressors and family issues. I have treated people who have survived trauma and I am also a trauma survivor. I have worked substance abuse treatment facilities and both inpatient and out patient psychiatric hospitals treating moderate to severe mental heath problems.

I am experienced in conducting diagnostic testing evaluations, fitness for work and pre-employment evaluations. I am a court recognized expert in a few different areas.

Due to my time practicing and vast experience nothing suprises me. I have seen, heard or dealt with most things in the this field. You cannot put a price tag on experience. I have also lived life and have experienced many things myself that clients come into my office wanting help with. I don't know about you but I like getting help from those that have treated the issues in the past or have gone through it themselves versus those that have read about it in books.

Anxiety, Depression, Anger management, Chronic conditions, End of life care
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
David Trejo

David Trejo

Therapist

Virtual & in-person • 28 mi away • Pasadena, CA


“There is no ideal client: My purpose as your therapist is meet you where you are at in life and move forward with you on your journey.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Adena Sarkian

Adena Sarkian

Therapist

Virtual & in-person • 28 mi away • Pasadena, CA


“I believe healing begins when we acknowledge all the parts of who we are: the dutiful part, the exhausted part, the part that carries shame, and the part that was never given permission to grieve.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Challenging, Open-minded, Warm
Accepts 7 insurance carriers
Scott Whelan

Scott Whelan

Therapist

Virtual & in-person • 28 mi away • Pasadena, CA


“I am passionate about working with creative professionals, highly sensitive & neurodivergent people navigating identity issues, trauma, anxiety, self doubt and burn out.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers
Carly Dosh

Carly Dosh

Therapist

Virtual & in-person • 28 mi away • Pasadena, CA


“We all deserve a place to talk with someone who we know will not judge or shame us, but instead walk along side us, holding hope and strength until we can hold it ourselves.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Erika Kosterlitzky

Erika Kosterlitzky

Therapist

Virtual & in-person • 28 mi away • Pasadena, CA


I love doing this work! I consider it a great privilege to walk alongside my clients, to partner with them, support them in their journey, and witness their growth.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Upland, CA

Number of therapists within 20 miles of Upland, CA
There are over 79 therapists in Upland, CA accepting new patients.
79+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 97%Depression
  • 82%Stress management
  • 78%Trauma
  • 75%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 87%Anthem Blue Cross California
  • 78%Cigna
  • 72%Carelon Behavioral Health
  • 62%Providence Health Plan
Languages spoken
Watercolor illustration of languages
  • 94%English
  • 25%Spanish
  • 5%Arabic
  • 3%American Sign Language
  • 3%Tagalog
How they see their clients
Watercolor illustration of therapy session
  • 95%In-person or online
  • 5%In-person only
Provider gender
Watercolor illustration of gender identity
  • 71%Woman
  • 29%Man
License types
Watercolor illustration of license
  • 47%Licensed Marriage/Family Therapist
  • 24%Licensed Clinical Social Worker
  • 16%Nurse Practitioner
  • 8%Clinical Psychologist
  • 4%Licensed Professional Clinical Counselor
Treatment approaches
Watercolor illustration of treatment approach
  • 96%Individual therapy
  • 42%Family therapy
  • 22%Child or adolescent therapy
  • 22%Couples therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.