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Anxiety and depression therapists and psychiatrists in Torrance, CA

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Top anxiety and depression therapists and psychiatrists in Torrance, CA

Find compassionate anxiety and depression support in Torrance through Headway's network of 8,667 licensed providers. Our therapists specialize in evidence-based approaches like CBT, behavioral activation, and stress management to help you feel better. Sessions are available virtually or in-person with flexible scheduling, and many patients pay as low as $0 per session with insurance.

Shaoqing(Cindy) Tang

Shaoqing(Cindy) Tang

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Encino, CA


“I strive to create a supportive and non-judgmental environment where clients feel empowered to explore their challenges and embrace positive change.”
Anxiety, Depression, Bipolar disorder, Maternal mental health, OCD
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Matthew Lynch

Dr. Matthew Lynch

Psychologist

In-person • 22 mi away • Huntington Beach, CA


Life is Difficult! Many obstacles and challenges! I've been practicing 25+ years assisting adults (of all ages) and teens (15+) with major life changes, mild/moderate depression, anxiety, relationship/attachment issues, sobriety and its relation to mental health. I also work with high functioning career/work choices - helping students/adult-professionals find Purpose-Vision, and Ambition in their career (Life/Career-Coaching). I employ talk therapy to alleviate symptoms, elevate mood, increase self-awareness and existing strengths. I also help people in recovery to alleviate 'Character Defects' that continue on in sobriety.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Kimmy Hunkle

Kimmy Hunkle

Therapist

Virtual & in-person • 22 mi away • Huntington Beach, CA


“I don't believe therapy should consist of spending years talking in circles while your life stays the same.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Accepts 1 insurance carrier
Maria Baldasseroni

Maria Baldasseroni

Therapist

Virtual & in-person • 22 mi away • Studio City, CA


“I offer a space of sincere empathy and emotional safety to explore, learn and grow from discomfort and unease.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Teru Kanazawa

Teru Kanazawa

Therapist

Virtual & in-person • 22 mi away • South Pasadena, CA


“I work as a collaborator with you in an honest, truthful and transparent process to achieving the best you can be.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
David Trejo

David Trejo

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“There is no ideal client: My purpose as your therapist is meet you where you are at in life and move forward with you on your journey.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Niki Payne

Niki Payne

Therapist

Virtual & in-person • 15 mi away • Los Angeles, CA


I’m a licensed marriage and family therapist with a Master’s degree in Clinical Psychology and a specialization in Marriage and Family Therapy. I also hold a degree in Mind-Body Psychology and am trained in clinical hypnotherapy. Before becoming a therapist, I spent over a decade working in digital marketing, which gives me unique insight into the stressors of fast-paced careers, identity development, and the challenge of balancing ambition with well-being.

I’ve worked with a diverse range of clients, including women navigating heartbreak or life transitions, professionals seeking purpose, and individuals healing from trauma, anxiety, or people-pleasing patterns. I’m passionate about helping people live with more intention and emotional freedom.

Therapy is personal, and I do my best to meet people where they are—with curiosity, compassion, and care. As someone who’s done a lot of personal healing work myself, I understand how vulnerable it can feel to ask for help. My goal is to create a space where you can be real, be seen, and make meaningful changes at your own pace.

Anxiety, ADD/ADHD, Family issues, Grief or loss, Identity issues
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
John Rosania

John Rosania

Therapist

Virtual & in-person • 22 mi away • Burbank, CA


INDIVIDUAL THERAPY - PSYCHOANALYSIS

I invite you to say what you would never say in ordinary conversation. I specialize in anxiety, depression, difficult to describe dissatisfaction, work/career difficulties, low self-esteem, sexual problems, imposter syndrome, men's issues, creative blocks, sexual abuse, religious/cultic/satanic trauma and relationship issues.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
James Dvorak

James Dvorak

Therapist

Virtual & in-person • 18 mi away • Los Angeles, CA


“I specialize in working with LGBTQIA+ individuals and those exploring questions around identity, belonging, and connection.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Accepts 1 insurance carrier
Dr. Doug Wilson

Dr. Doug Wilson

Psychologist

Virtual & in-person • 22 mi away • Burbank, CA


“I collaborate with a wide range of clients, with a particular interest in helping men with a variety of issues including relationship challenges, intimacy concerns, difficult childhoods, and infidelity.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Nancy Graies

Dr. Nancy Graies

Psychologist

Virtual & in-person • 22 mi away • Glendale, CA


“I speak Arabic and English, and I'm passionate about supporting people through life's challenges with a compassionate, flexible approach tailored to your needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Bahar Payandeh

Dr. Bahar Payandeh

Psychologist

Virtual & in-person • 22 mi away • Glendale, CA


“I take an inquisitive approach to therapy where we explore patterns and challenges while also encouraging my patients to take meaningful steps towards the goals they set for themselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Inquisitive, Warm
Accepts 10 insurance carriers
Terri Williams

Terri Williams

Therapist

In-person • 22 mi away • Huntington Beach, CA


“My therapy approach is collaborative and strength-based. Therapy doesn't have to be all heavy lifting—there can be room for lightness, too.”
Anxiety, Depression, Anger management, Grief or loss, Infertility
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Athina Danilo

Athina Danilo

Therapist

In-person • 22 mi away • Burbank, CA


“Using relational, culturally sensitive, and trauma-informed therapy—along with inner child work, parts work, mindfulness, and somatic awareness—we create space for healing and self-connection.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Challenging, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lynn Burk

Lynn Burk

Therapist

Virtual & in-person • 22 mi away • Huntington Beach, CA


“I'm trained in Accelerated Resolution Therapy (ART), a rapid and effective eye-movement therapy used to treat trauma, PTSD, panic attacks, and more.”
Anxiety, Depression, Bipolar disorder, End of life care, Grief or loss
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Raymond Morton

Raymond Morton

Therapist

Virtual & in-person • 22 mi away • South Pasadena, CA


“My approach to therapy is to get to know my clients very well and then to help them get to know themselves very well: to help them determine what they truly want -- not what they think they should want -- for their lives, for their relationships,...”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Humorous, Inquisitive, Warm
Accepts 4 insurance carriers
Lauren Singer

Lauren Singer

Therapist

Virtual & in-person • 22 mi away • Toluca Lake, CA


I’m a Licensed Marriage and Family Therapist with over 19 years of experience helping adults, teens, couples, and families facing a variety of issues including relationship problems, anxiety, depression, parenting challenges, trauma, grief, work stressors. My goal is to provide a supportive and safe space for you to explore your challenges and seek meaningful change. Together, we can navigate life's complexities, improve your well-being, and help you build stronger relationships.

Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
Erin Beldner-Martinez

Erin Beldner-Martinez

Therapist

Virtual & in-person • 22 mi away • Huntington Beach, CA


“I'm a licensed therapist who believes therapy works best when clients feel safe, understood and are met with compassion.”
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Julie Morgavi

Julie Morgavi

Therapist

Virtual & in-person • 25 mi away • Tarzana, CA


All roads lead to Rome! It doesn't matter where we jump in, if you’re ready, we’ll get there. My POV is through a Neurodiverse lens and incorporates Attachment Theory and C-PTSD with the idea that much of our conflict and distress stems from old wounds & unmet needs that can often be traced back to necessary adaptations needed to survive not only our families of origin but also societal norms and expectations. The gig of being human is hard and de-coding this blueprint can provide a path toward understanding, healing and, fulfillment. I utilize a variety of therapeutic modalities including Ketamine Assisted Psychotherapy.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Roger Nolan

Dr. Roger Nolan

Therapist

Virtual & in-person • 23 mi away • San Marino, CA


“My basic philosophy about therapy is that it's not so much about getting rid of something than it is about seeing it with new eyes.”
Anxiety, Depression, Anger management, Panic disorders, PTSD
Humorous, Inquisitive, Participatory
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Brandi Milliner

Dr. Brandi Milliner

Therapist

Virtual & in-person • 22 mi away • Burbank, CA


“My approach is warm, collaborative, and evidence-based, creating a supportive space where clients can heal, grow, and build lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Humorous
Accepts 5 insurance carriers
Ryan Lisman

Ryan Lisman

Therapist

Virtual & in-person • 23 mi away • Burbank, CA


“I employ a humanistic therapy approach that is client-centered and tailored to your individual therapeutic needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Anthony Boyd

Anthony Boyd

Therapist

Virtual & in-person • 22 mi away • Los Angeles, CA


“I'm not interested in fixing you—I want to help you meet yourself in the places you've been taught to avoid.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Direct, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dennis Ly

Dennis Ly

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Chino Hills, CA


“I believe in treating the whole person—not just the symptoms—by addressing emotional, physical, and lifestyle factors that contribute to mental health.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Clint Nacar

Clint Nacar

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Los Angeles, CA


“With the collaboration of each patient, Mr. Nacar strives to develop individualized plans of care addressing each patient's unique situation and concerns.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
Rainbow Tarumoto

Rainbow Tarumoto

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Los Angeles, CA


“I am especially passionate about supporting individuals who have experienced medical trauma, chronic stress, or life transitions that have impacted their mental well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Vivienne Peng

Vivienne Peng

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Chino Hills, CA


“I believe that healing begins in a safe, nonjudgmental space. My integrative treatment approach includes medication management, psychotherapy-informed techniques, psychoeducation, and holistic strategies rooted in trauma-informed care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Jackson Tea

Jackson Tea

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Los Angeles, CA


“My approach is rooted in creating a supportive, collaborative space where you feel heard, valued, and empowered to take an active role in your treatment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Vanessa Jimenez

Vanessa Jimenez

Therapist

Virtual & in-person • 23 mi away • Burbank, CA


I’m a Licensed Marriage and Family Therapist in California with over 12 years of experience working with young adults, adults, and families. I earned both my Bachelor of Arts in Psychology and my Master of Science in Marriage and Family Therapy from California State University, Northridge. I’ve practiced across community mental health, nonprofit, and private practice settings. My specialties include grief, depression, anxiety, stress, abuse, trauma, and communication skills. I’m trained in Trauma-Focused Cognitive Behavioral Therapy and bring a trauma-informed lens to my work with individuals and families, including children and adolescents. Above all, I want you to know that I value genuine empathy and authenticity, and I see therapy as a partnership built on trust.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Lory Khoudikian

Lory Khoudikian

Therapist

Virtual & in-person • 23 mi away • Glendale, CA


Hi there! I'm Lory Khoudikian. I am a Licensed Marriage & Family Therapist with over 5 years of experience helping individuals, children, and families transform their lives. I earned my Bachelor's degree at University of California, Santa Barbara, with a minor in Applied Psychology. And then went on to receive my Master's degree in Clinical Psychology at Pepperdine University.

I have a passion for helping individuals heal from traumatic pain as well as nurture healing in children/families.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Dr. Mi Han

Dr. Mi Han

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Fullerton, CA


“I strive to create a safe, supportive apace where you feel heard, respected, and comfortable throughout your care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Cristina Curiel

Cristina Curiel

Therapist

Virtual & in-person • 23 mi away • Sherman Oaks, CA


“I specialize in supporting women of color and women who identify as highly sensitive, introverted, or quietly struggling.”
Anxiety, Depression, Cultural & ethnic issues, Stress management, Women's issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Miranda Vatterott

Miranda Vatterott

Therapist

Virtual & in-person • 16 mi away • Beverly Hills, CA


“I believe you are the expert in your life. You have the answers. You just may need some guidance in accessing them.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Cami Elen

Cami Elen

Therapist

Virtual & in-person • 23 mi away • North Hollywood, CA


“She supports clients from a trauma focused perspective, and works with adults, couples, and families.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Christine Gonzalez

Christine Gonzalez

Therapist

Virtual & in-person • 23 mi away • Huntington Beach, CA


Your goals are most important to me, but I do recommend goals when needed. I accept you just as you are. I will work together with you to achieve an improved quality of life. I have over 30 years experience working in mental health counseling, and 10 1/2 years as a licensed provider. In that time, I have learned to use a variety of modalities. I tailor the type of therapy to my client and to his/her needs, so I might introduce more than one type during our work together. The issues I work with most include depression, anxiety, and trauma, I am also certified in addiction recovery, and neurodivergent issues.

Anxiety, Depression, ADD/ADHD, Eating disorders, End of life care
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Carly Rose Schwan

Carly Rose Schwan

Therapist

Virtual & in-person • 24 mi away • Encino, CA


“I offer a space where you can feel deeply heard, gently challenged, and supported as you move toward meaningful and values-aligned change.”
Anxiety, Anger management, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Heather Totten

Heather Totten

Therapist

Virtual & in-person • 24 mi away • Encino, CA


“Whether you're feeling stuck, overwhelmed, or disconnected from your authentic self, I offer a compassionate and supportive space...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Direct, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lara Cochran, PH.D.

Lara Cochran, PH.D.

Psychologist

Virtual & in-person • 24 mi away • Encino, CA


“My areas of specialization are trauma and anxiety disorders, as well as depression and disorders of childhood/adolescence.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Cristy Thom

Cristy Thom

Therapist

Virtual & in-person • 27 mi away • La Cañada Flintridge, CA


“I strive to create a warm, supportive, and nonjudgmental environment where clients feel understood and empowered.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Panic disorders
Empowering, Energetic, Open-minded
Accepts 5 insurance carriers
Tannaz Separzadeh

Tannaz Separzadeh

Therapist

Virtual & in-person • 24 mi away • Encino, CA


I graduated from Pepperdine University and have been licensed since 2009. I have extensive experience working with children and families struggling with anxiety, depression, symptoms of trauma and natural life stressors. I have supervised Intern and Licensed Clinicians and have enjoyed serving diverse populations.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book

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