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Anxiety and depression therapists and psychiatrists in Torrance, CA

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Torrance, CA

Find compassionate anxiety and depression support in Torrance through Headway's network of 8,667 licensed providers. Our therapists specialize in evidence-based approaches like CBT, behavioral activation, and stress management to help you feel better. Sessions are available virtually or in-person with flexible scheduling, and many patients pay as low as $0 per session with insurance.

Jessica Gomez Lezama

Jessica Gomez Lezama

Therapist

Virtual & in-person • 24 mi away • Encino, CA


I've always been fascinated by the resilience of the human spirit. If you are working through what happened without judgment and identity what could help you keep going.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Hilda Rojani

Hilda Rojani

Therapist

Virtual & in-person • 24 mi away • Encino, CA


“My goal is to help you improve your mood, gain effective coping skills, and establish therapeutic goals so you can navigate life transitions, relationships, and stressors with greater resilience and well-being.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ani Krecker

Ani Krecker

Therapist

Virtual & in-person • 24 mi away • Encino, CA


“I operate using an eclectic approach - support in a manner that is tailored or individualized to each person.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Aukse Goktepe

Aukse Goktepe

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Los Angeles, CA


“At the clinic, we treat patients like family and strive to provide the best mental health care by incorporating different treatment modalities to help you feel your best.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Alexandra Cooperman

Alexandra Cooperman

Therapist

Virtual & in-person • 24 mi away • Encino, CA


I am a Licensed Clinical Social Worker born and raised in Los Angeles, California. I earned my Bachelor’s in Psychology from Skidmore College and my Master of Social Work from Columbia University, where I specialized in clinical practice with families. Since 2021, I have worked as an Associate Clinical Social Worker under the supervision of licensed professionals, gaining extensive experience with children, teens, and families in private practice, community mental health, and high-risk youth in the foster care system.

I am passionate about supporting children, teens, and families as they navigate life’s challenges. I value creating a safe, welcoming space where clients feel heard, understood, and supported. I understand that seeking therapy can feel intimidating, and I want my clients to know that I approach every session with warmth, empathy, and respect for each person’s unique experiences. My goal is to help clients feel empowered to explore their thoughts and emotions and build the skills and confidence to thrive in their daily lives.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. John Wu

Dr. John Wu

Psychologist

Virtual & in-person • 24 mi away • El Monte, CA


“My practice focuses on: 1) Couples and Relationship Therapy, 2) Minority Mental Health, and 3) Emotional and Behavioral Improvements with Teens.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Empowering, Energetic, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jonna Tamases

Jonna Tamases

Therapist

In-person • 24 mi away • Pasadena, CA


“I support you in working through past events, discovering your true self, and learning new skills to empower you.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Vimal Patel

Vimal Patel

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Santa Ana, CA


Hi, I’m Vimal Patel, a Board-Certified Psychiatric Nurse Practitioner with over 10 years of experience in healthcare. I earned my Master of Science in Nursing and have a background in both psychiatric and intensive care nursing. I specialize in treating depression, anxiety, and other mood disorders using a combination of medication management and supportive therapy. My approach is compassionate, culturally sensitive, and centered around your unique needs and goals. I'm here to help you feel heard, supported, and empowered on your mental health journey.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Megan Galloway

Megan Galloway

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“My approach is warm, holistic, and trauma-informed, recognizing that our past experiences, relationships, and nervous system all play a role in how we feel today.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Moina Khan

Moina Khan

Therapist

Virtual & in-person • 24 mi away • Fountain Valley, CA


“I believe strongly in the therapeutic alliance, founded on mutual trust, engagement, and belief in the process of therapy.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Sam Alibrando

Dr. Sam Alibrando

Psychologist

Virtual & in-person • 24 mi away • Pasadena, CA


“I strongly believes in a process of "collaborative healing" where the client and the professional team-up to bring about a therapeutic and growing process together.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Tina Butler

Tina Butler

Therapist

Virtual & in-person • 24 mi away • Fullerton, CA


“I focus on helping clients harness positive energy to create personal success in their lives and relationships.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Participatory, Warm
Accepts 5 insurance carriers
AJ Kiefer

AJ Kiefer

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Encino, CA


Board Certified Psychiatric Nurse Practitioner with a master’s degree in nursing from Western Governor University and post master’s from Maryville University in St. Louis. Also board certified in Ambulatory Care and have been caring for people with mental health issues in/out of the hospital for over 18 years. I have a strong critical care background and treat different issues such as anxiety, depression, bipolar disorder, LGBTQ+ issues, men’s health issues, postpartum depression amongst others.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Juan Banda

Juan Banda

Therapist

Virtual & in-person • 28 mi away • Santa Ana, CA


“His clinical approach integrates EMDR-informed, trauma-focused, and solution-focused interventions to help clients reduce emotional distress, build resilience, improve self-efficacy, and develop healthier patterns of thinking and behavior.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Affirming, Challenging, Open-minded
Accepts 9 insurance carriers
Chiwon Zdanovich

Chiwon Zdanovich

Therapist

Virtual & in-person • 28 mi away • Sierra Madre, CA


“I value guiding and empowering clients to dive deep into their experiences to gain insights that target and heal problems at their root to gain relief.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Sandra Castillo

Sandra Castillo

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Santa Ana, CA


“I believe that mental wellness is the foundation for a fulfilling life, yet I know that reaching out for help is often the hardest step.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Participatory, Solution-oriented, Warm
Accepts 6 insurance carriers
Christianne Cardriche

Christianne Cardriche

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“Clients often tell me they feel safe, seen, and supported. I believe in meeting you where you are, walking with you at your own pace, and honoring your unique story.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Lucy Guadagnuolo

Lucy Guadagnuolo

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“My approach is collaborative and person-centered, recognizing that you are the expert in your own story.”
Anxiety, ADD/ADHD, Chronic conditions, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Scott Whelan

Scott Whelan

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“I am passionate about working with creative professionals, highly sensitive & neurodivergent people navigating identity issues, trauma, anxiety, self doubt and burn out.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Carly Dosh

Carly Dosh

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“We all deserve a place to talk with someone who we know will not judge or shame us, but instead walk along side us, holding hope and strength until we can hold it ourselves.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Teresa Vaughn-Davies

Teresa Vaughn-Davies

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • La Habra, CA


“My goal is to build strong, trusting relationships and help every individual feel informed, empowered, and actively engaged in their mental health journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Adena Sarkian

Adena Sarkian

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“I believe healing begins when we acknowledge all the parts of who we are: the dutiful part, the exhausted part, the part that carries shame, and the part that was never given permission to grieve.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Challenging, Open-minded, Warm
Accepts 7 insurance carriers
Nancy Macias

Nancy Macias

Therapist

Virtual & in-person • 16 mi away • Downey, CA


“I am a Mexican American Latinx therapist dedicated to enhancing the mental health wellness and overall well-being of those who have experienced trauma...”
Anxiety, Depression, Anger management, End of life care, Family issues
Direct, Holistic, Warm
Accepts 5 insurance carriers
Dr. Diane Vargas

Dr. Diane Vargas

Therapist

Virtual & in-person • 18 mi away • Chino, CA


“I am curious about your life history and how your spirituality can play a vital role in your recovery.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Empowering, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Amanda Long

Amanda Long

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Fresno, CA


“I believe you are the expert on your own life, and my role is to bring clinical expertise, authentic compassion, and steadfast dedication to support you as you work toward mental wellness.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. John W. Carter

Dr. John W. Carter

Psychologist

Virtual & in-person • 25 mi away • Pasadena, CA


I am a recently licensed counseling psychologist with extensive training and experience in psychotherapy, assessment, and psychology research. I have provided individual, couples, and group therapy at the Los Angeles Gay & Lesbian Center (now LGBT Center), the Los Angeles VA, the Boston VA, and Enki Health Services. I have enjoyed training and supervising student therapists at the University of West Georgia and the University of Redlands. I also teach psychology at UCLA Extension. In general, I am curious about the the human mind and I am dedicated to help others who are struggling.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Erin De Angelis

Erin De Angelis

Therapist

Virtual & in-person • 25 mi away • Tarzana, CA


Hi! Are you curious about what therapy would be like? Or maybe you’ve gone before and are back for more? One of my first goals is to make sure you feel at ease with the therapeutic process. You don’t have to worry about what to say or where to start. It’s my honor and duty to ask the questions and listen intently. I’m here for you!

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Knarik Oganesyan

Knarik Oganesyan

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Burbank, CA


“Clients can expect a focus on solutions, and work on creating achieveable actions that can help them reach their goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Lakana Nicolas

Lakana Nicolas

Therapist

Virtual & in-person • 25 mi away • Pasadena, CA


I am a Licensed Clinical Social Worker who helps individuals and couples navigate life’s more difficult and complex experiences. I specialize in supporting patients in understanding how past experiences impact present-day challenges, so they can move toward a more fulfilling, authentic, and connected life.

Depression, Bipolar disorder, Grief or loss, Infertility, Maternal mental health
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Tongqing Zhu

Tongqing Zhu

Therapist

Virtual & in-person • Irvine, CA


“I focus on healing the family as a whole, not just the individual with compassion and attachment-based methods...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Cathy Evangelatos

Dr. Cathy Evangelatos

Psychologist

Virtual & in-person • Irvine, CA


“I specialize in psychodynamic psychotherapy, a depth-oriented form of therapy... Together, we explore the connections between your past and present — including processing past trauma and recurring relationship patterns.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Gisoo Mohandesi

Gisoo Mohandesi

Therapist

Virtual & in-person • 23 mi away • Sherman Oaks, CA


“She believes that every client has unique strengths and resilience, and she is committed to creating a safe, supportive, and collaborative therapeutic environment where clients feel heard, understood, and empowered.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Mideum Timothy Kim

Dr. Mideum Timothy Kim

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Fullerton, CA


“I believe in treating the whole person—not just symptoms—by understanding each individual's unique background, strengths, and challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Alice Kim

Alice Kim

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Garden Grove, CA


“I believe every person deserves to feel heard, respected, and supported throughout their mental health journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 12 insurance carriers
Dr. Curtis Lehmann

Dr. Curtis Lehmann

Psychologist

Virtual & in-person • West Covina, CA


“My biggest boast as a therapist is that I make people feel like I've been where they are, regardless if that's the brink of divorce, the mires of depression, or the self-defeating loop of addiction.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Stan Rushing

Stan Rushing

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“Stan's goal is to build upon current strengths to assist clients in the healing and growth processes.”
Anxiety, Depression, Anger management, Family issues, Relationship issues
Affirming, Empowering, Humorous
Accepts 12 insurance carriers
Vinessa Gaerlan-Finch

Vinessa Gaerlan-Finch

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Brea, CA


“My approach centers on establishing a collaborative partnership with each client to create comprehensive and personalized treatments.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Manuel Cruz

Manuel Cruz

Therapist

Virtual & in-person • Tustin, CA


“I strive to create a safe, non-judgemental environment where I can meet my clients where they are and help them learn to become the best version of themselves.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Michael Nicolas

Michael Nicolas

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Fullerton, CA


“My approach is patient centered and collaborative, focusing on understanding each person's needs and treatment goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Nate Anderson

Nate Anderson

Therapist

Virtual & in-person • 26 mi away • Costa Mesa, CA


“My approach to therapy is collaborative, supportive, and grounded in the belief that you are the expert on your own life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book

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