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Anxiety and depression therapists and psychiatrists in Torrance, CA

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Top anxiety and depression therapists and psychiatrists in Torrance, CA

Find compassionate anxiety and depression support in Torrance through Headway's network of 9,203 licensed providers. Our therapists specialize in evidence-based approaches like CBT, behavioral activation, and stress management to help you feel better. Sessions are available virtually or in-person with flexible scheduling, and many patients pay as low as $0 per session with insurance.

Hilda Rojani

Hilda Rojani

Therapist

Virtual & in-person • 24 mi away • Encino, CA


“My goal is to help you improve your mood, gain effective coping skills, and establish therapeutic goals so you can navigate life transitions, relationships, and stressors with greater resilience and well-being.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ani Krecker

Ani Krecker

Therapist

Virtual & in-person • 24 mi away • Encino, CA


“I operate using an eclectic approach - support in a manner that is tailored or individualized to each person.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jessica Gomez Lezama

Jessica Gomez Lezama

Therapist

Virtual & in-person • 24 mi away • Encino, CA


I've always been fascinated by the resilience of the human spirit. If you are working through what happened without judgment and identity what could help you keep going.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Aukse Goktepe

Aukse Goktepe

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Los Angeles, CA


“At the clinic, we treat patients like family and strive to provide the best mental health care by incorporating different treatment modalities to help you feel your best.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. John Wu

Dr. John Wu

Psychologist

Virtual & in-person • 24 mi away • El Monte, CA


“My practice focuses on: 1) Couples and Relationship Therapy, 2) Minority Mental Health, and 3) Emotional and Behavioral Improvements with Teens.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Empowering, Energetic, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Tannaz Separzadeh

Tannaz Separzadeh

Therapist

Virtual & in-person • 24 mi away • Encino, CA


I graduated from Pepperdine University and have been licensed since 2009. I have extensive experience working with children and families struggling with anxiety, depression, symptoms of trauma and natural life stressors. I have supervised Intern and Licensed Clinicians and have enjoyed serving diverse populations.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jonna Tamases

Jonna Tamases

Therapist

In-person • 24 mi away • Pasadena, CA


Let's start wherever you are. Stressed? Overwhelmed? Anxious? Unmotivated? Feel like you're faking it through life? I'm with you. I welcome you to be heard, to let down and rest. I support you in working through past events, discovering your true self, and learning new skills to empower you. I work with individuals in person in my cozy office in Pasadena.

Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Affirming, Creative, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Vimal Patel

Vimal Patel

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Santa Ana, CA


Hi, I’m Vimal Patel, a Board-Certified Psychiatric Nurse Practitioner with over 10 years of experience in healthcare. I earned my Master of Science in Nursing and have a background in both psychiatric and intensive care nursing. I specialize in treating depression, anxiety, and other mood disorders using a combination of medication management and supportive therapy. My approach is compassionate, culturally sensitive, and centered around your unique needs and goals. I'm here to help you feel heard, supported, and empowered on your mental health journey.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Dr. Nazare Magaz

Dr. Nazare Magaz

Psychologist

Virtual & in-person • 24 mi away • Pasadena, CA


“My approach is collaborative, warm and creative, whereby we work together to understand you better and at a deeper level.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Participatory, Warm
Accepts 3 insurance carriers
Andra Moldav

Andra Moldav

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“I work with people who feel stuck inside anxiety, depression, trauma, or the weight of complicated relationships.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Creative, Empowering, Humorous
Accepts 2 insurance carriers
Megan Galloway

Megan Galloway

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“My approach is warm, holistic, and trauma-informed, recognizing that our past experiences, relationships, and nervous system all play a role in how we feel today.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Dennis Goldenson

Dennis Goldenson

Therapist

Virtual & in-person • 28 mi away • Woodland Hills, CA


“I have extensive experience in client-centered, cognitive behavioral, and solution-focused therapy that is directly relevant to young adults, couples and families.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 15 insurance carriers
AJ Kiefer

AJ Kiefer

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Encino, CA


Board Certified Psychiatric Nurse Practitioner with a master’s degree in nursing from Western Governor University and post master’s from Maryville University in St. Louis. Also board certified in Ambulatory Care and have been caring for people with mental health issues in/out of the hospital for over 18 years. I have a strong critical care background and treat different issues such as anxiety, depression, bipolar disorder, LGBTQ+ issues, men’s health issues, postpartum depression amongst others.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Christianne Cardriche

Christianne Cardriche

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“Clients often tell me they feel safe, seen, and supported. I believe in meeting you where you are, walking with you at your own pace, and honoring your unique story.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Lucy Guadagnuolo

Lucy Guadagnuolo

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“My approach is collaborative and person-centered, recognizing that you are the expert in your own story.”
Anxiety, ADD/ADHD, Chronic conditions, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Scott Whelan

Scott Whelan

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“I am passionate about working with creative professionals, highly sensitive & neurodivergent people navigating identity issues, trauma, anxiety, self doubt and burn out.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers
Carly Dosh

Carly Dosh

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“We all deserve a place to talk with someone who we know will not judge or shame us, but instead walk along side us, holding hope and strength until we can hold it ourselves.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Adena Sarkian

Adena Sarkian

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“I believe healing begins when we acknowledge all the parts of who we are: the dutiful part, the exhausted part, the part that carries shame, and the part that was never given permission to grieve.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Challenging, Open-minded, Warm
Accepts 6 insurance carriers
Tina Butler

Tina Butler

Therapist

Virtual & in-person • 24 mi away • Fullerton, CA


“I focus on helping clients harness positive energy to create personal success in their lives and relationships.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Participatory, Warm
Accepts 5 insurance carriers
Vanessa Glatt

Vanessa Glatt

Therapist

Virtual & in-person • 17 mi away • Los Angeles, CA


“I believe that everyone has the potential for growth and change, and that therapy can help unlock that potential.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Warm
Accepts 2 insurance carriers
Teresa Vaughn-Davies

Teresa Vaughn-Davies

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • La Habra, CA


“My goal is to build strong, trusting relationships and help every individual feel informed, empowered, and actively engaged in their mental health journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Mariella Gonzalez

Mariella Gonzalez

Therapist

In-person • 21 mi away • Whittier, CA


“As a bilingual therapist, I provide therapy in both English and Spanish, creating a space where clients can express themselves authentically and feel fully understood.”
Depression, Cultural & ethnic issues, Family issues, Identity issues, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sandra Castillo

Sandra Castillo

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • Santa Ana, CA


“I believe that mental wellness is the foundation for a fulfilling life, yet I know that reaching out for help is often the hardest step.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Participatory, Solution-oriented, Warm
Accepts 6 insurance carriers
Carolyn Mason

Carolyn Mason

Therapist

Virtual & in-person • 29 mi away • Rancho Cucamonga, CA


“I believe in providing a safe, comfortable, professional environment where individuals, couples, families, and children can work on issues that are interfering with their lives.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Craig Schweon

Dr. Craig Schweon

Psychologist

Virtual & in-person • 22 mi away • South Pasadena, CA


“I provide real understanding about the challenges and factors involved, whether individual, in relationships, in family contexts and considering the forces and history involved.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Diabetes
Empowering, Open-minded, Participatory
Accepts 9 insurance carriers
Lucinda Guarino

Lucinda Guarino

Therapist

Virtual & in-person • 25 mi away • Pasadena, CA


“My overarching purpose is to see others mentally and emotionally empowered and prepared with tools that promote successful career and personal development.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers
Erin De Angelis

Erin De Angelis

Therapist

Virtual & in-person • 25 mi away • Tarzana, CA


Hi! Are you curious about what therapy would be like? Or maybe you’ve gone before and are back for more? One of my first goals is to make sure you feel at ease with the therapeutic process. You don’t have to worry about what to say or where to start. It’s my honor and duty to ask the questions and listen intently. I’m here for you!

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Arturo Arceo

Arturo Arceo

Therapist

Virtual & in-person • 25 mi away • Tarzana, CA


“My approach to therapy is rooted in a culturally sensitive framework, understanding that your background and identity are central to your experiences.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. John W. Carter

Dr. John W. Carter

Psychologist

Virtual & in-person • 25 mi away • Pasadena, CA


I am a recently licensed counseling psychologist with extensive training and experience in psychotherapy, assessment, and psychology research. I have provided individual, couples, and group therapy at the Los Angeles Gay & Lesbian Center (now LGBT Center), the Los Angeles VA, the Boston VA, and Enki Health Services. I have enjoyed training and supervising student therapists at the University of West Georgia and the University of Redlands. I also teach psychology at UCLA Extension. In general, I am curious about the the human mind and I am dedicated to help others who are struggling.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Louis An

Louis An

Therapist

Virtual & in-person • 30 mi away • Newport Beach, CA


“I believe in self-determination. I am not a very directive therapist that will tell clients what to do and what not to do.”
Anxiety, Depression, End of life care, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Holly Kempler

Holly Kempler

Therapist

Virtual & in-person • 30 mi away • Newport Beach, CA


“I believe that therapy is a collaborative process and that meaningful change begins with feeling safe, understood, and genuinely heard.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Aidin Tajbakhsh

Dr. Aidin Tajbakhsh

Psychologist

Virtual & in-person • Newport Beach, CA


I see therapy as a collaborative journey, where I walk alongside you rather than ahead of you. For nearly a decade, I’ve had the privilege of working with children, adolescents, and adults facing challenges such as anxiety, depression, trauma, ADHD, autism, substance use, chronic pain, and life transitions. My background in clinical psychology, along with board certification in biofeedback and neurofeedback, allows me to integrate both psychological and physiological approaches to healing. Most importantly, I deeply respect the uniqueness of your lived experience and strive to create a space where you feel understood, supported, and empowered.

Anxiety, Depression, ADD/ADHD, Anger management, PTSD
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tongqing Zhu

Tongqing Zhu

Therapist

Virtual & in-person • Irvine, CA


“I focus on healing the family as a whole, not just the individual with compassion and attachment-based methods...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Cathy Evangelatos

Dr. Cathy Evangelatos

Psychologist

Virtual & in-person • Irvine, CA


I’m Dr. Cathy Evangelatos, a licensed clinical psychologist in the state of California. I’m glad you’re here and I look forward to supporting you on your journey toward healing and growth. You have the option to choose a secular or faith-integrated approach for therapy.

Education:

· I am a licensed clinical psychologist in California with a doctorate in Clinical Psychology from the American School of Professional Psychology. I also hold a master’s degree in Theology and offer optional Christian-integrated therapy for clients who wish to explore the intersection of mental health and their spiritual identity.

· With more than a decade of experience (pre and post doctoral), I’ve had the privilege of walking alongside people through life’s most difficult and meaningful challenges.

Specialized Training-Integrative Faith-Based Approach

With a master’s degree in Theology from Fuller Theological Seminary and specialized training in the integration of Christian faith and psychology including my clinical research project on integrating theology and psychology into a faith -based practice. This training equips me to offer thoughtful, well-informed support for clients who wish to explore the intersection of mental health and their faith. This is only provided at your request, and only when it aligns with what you are seeking.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Julie Morgavi

Julie Morgavi

Therapist

Virtual & in-person • 25 mi away • Tarzana, CA


All roads lead to Rome! It doesn't matter where we jump in, if you’re ready, we’ll get there. My POV is through a Neurodiverse lens and incorporates Attachment Theory and C-PTSD with the idea that much of our conflict and distress stems from old wounds & unmet needs that can often be traced back to necessary adaptations needed to survive not only our families of origin but also societal norms and expectations. The gig of being human is hard and de-coding this blueprint can provide a path toward understanding, healing and, fulfillment. I utilize a variety of therapeutic modalities including Ketamine Assisted Psychotherapy.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Belen Cornejo

Belen Cornejo

Therapist

Virtual & in-person • Tustin, CA


“Therapy is not just about talking—it's about growth, healing, and learning new skills that can be applied to your everyday life.”
Depression, Cultural & ethnic issues, Family issues, Maternal mental health, Relationship issues
Affirming, Empowering, Participatory
Accepts 5 insurance carriers
Gisoo Mohandesi

Gisoo Mohandesi

Therapist

Virtual & in-person • 23 mi away • Sherman Oaks, CA


“She believes that every client has unique strengths and resilience, and she is committed to creating a safe, supportive, and collaborative therapeutic environment where clients feel heard, understood, and empowered.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Norman Quintero

Dr. Norman Quintero

Therapist

Virtual & in-person • Anaheim, CA


“He integrates Cognitive Behavioral Therapy (CBT) with humanistic principles to help clients better understand their thoughts, emotions, and behaviors while also feeling deeply heard, respected, and supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Sylvia Mejia

Sylvia Mejia

Therapist

Virtual & in-person • 26 mi away • Pasadena, CA


Growing up in an underserved Latin community, I have always been drawn to helping others. Many of us are shaped by our experiences and aren't fully aware of how these experiences show up in our everyday lives and relationships. I enjoy studying the importance of understanding ourselves and how we relate to others. My current focus and training are on attachment and trauma-informed approaches. I have been trained in Emotionally Focused Therapy, CBT, ACT and more trauma based approaches.

Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Relationship issues
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Efrain Zepeda

Dr. Efrain Zepeda

Psychologist

Virtual & in-person • West Covina, CA


Hello! I am Dr. Efrain Zepeda. I am a bilingual (English/Spanish) Licensed Clinical Psychologist and Clinical Social Worker. In the past 26 years of working as a mental health professional, one important lesson I have learned is that the most powerful therapeutic intervention is found in the interpersonal experience that occurs in the client-therapist relationship. Together we can analyze the past to co-create a new meaning to achieve healing. I strongly believe that therapy is not about labeling or judging, but rather about personal discovery.

Depression, Anger management, Bipolar disorder, Cultural & ethnic issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Torrance, CA

Number of therapists within 20 miles of Torrance, CA
There are over 109 therapists in Torrance, CA accepting new patients.
109+
Average years in practice
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11 years
Top specialties offered
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  • 99%Anxiety
  • 86%Depression
  • 83%Relationship issues
  • 79%Stress management
  • 73%Family issues
Insurances accepted
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  • 98%Aetna
  • 70%Carelon Behavioral Health
  • 65%Anthem Blue Cross California
  • 52%Providence Health Plan
  • 47%Cigna
Languages spoken
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  • 98%English
  • 15%Spanish
  • 2%Armenian
  • 2%French
  • 2%Hindi
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 71%Woman
  • 28%Man
  • 2%Non-binary
License types
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  • 52%Licensed Marriage/Family Therapist
  • 18%Licensed Clinical Social Worker
  • 13%Nurse Practitioner
  • 8%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
Treatment approaches
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  • 98%Individual therapy
  • 29%Family therapy
  • 25%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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