Anxiety and depression therapists and psychiatrists in Torrance, CA

My patients can expect me to be warm, empathetic, and genuinely interested in their story. I take time to understand not just current struggles, but also personal history and experiences that have shaped who they are. I believe that mental health is deeply connected to overall health, and treating psychiatric conditions can positively impact all areas of life. I work with all patients and conditions, and I always meet people where they are. If someone isn’t ready for medications, I fully support their choice and will be there to provide guidance, education, and care until the time feels right for them. Above all, I listen, I value each person’s perspective, and I aim to create a safe space where patients feel truly heard.

Have you ever heard the saying "the mind is a wonderful servant, but a terrible master?" Many people find themselves caught in patterns of thought that feel automatic and hard to step away from. Rather than trying to eliminate these thoughts, we change how you relate to them. This happens in two main ways. The first is through mindfulness. Not mindfulness as meditation or yoga, but as intentional awareness of your patterns of thinking and feeling. The second is values, meaning what matters most to you and what you want your life to stand for. These values serve as a compass to guide your decisions.

As a licensed therapist, I specialize in creating a compassionate and affirming space for members of the Latino and LGBTQIA+ communities and their allies. I deeply understand the complexities of cultural and personal identity that shape your experience. Taking this step toward healing is vulnerable, and I'm committed to ensuring you feel seen, heard, and valued throughout our sessions. I look forward to supporting your growth.

Hello and welcome! I'm Omude, a Psychiatric Nurse Practitioner who is deeply committed to creating a space where you can feel safe, seen, and supported, no matter what you're navigating. I specialize in working with trauma, OCD, depression, and anxiety, and I bring an evidence-based, individualized approach to every person I work with. My biggest belief is that real healing happens through collaboration, trust, and empowerment, and I'm here to walk that journey alongside you.

I earned my Bachelor’s degree in Psychology with a minor in Neuroscience from the University of Portland and my Master’s degree from Santa Clara University. My clinical experience spans school-based services, residential care, ABA, community mental health, and high-acuity crisis work. I have worked with children, teenagers, adults, and older adults from diverse backgrounds. I particularly enjoy working with teenagers as they discover who they are and who they want to become. My areas of focus include anxiety, depression, relationships, life transitions, couples therapy, and men’s mental health. My experience also allows me to remain calm and responsive when situations become difficult.