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Anxiety and depression therapists and psychiatrists in Torrance, CA

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Top anxiety and depression therapists and psychiatrists in Torrance, CA

Find compassionate anxiety and depression support in Torrance through Headway's network of 8,663 licensed providers. Our therapists specialize in evidence-based approaches like CBT, behavioral activation, and stress management to help you feel better. Sessions are available virtually or in-person with flexible scheduling, and many patients pay as low as $0 per session with insurance.

Maggie Yousef

Maggie Yousef

Therapist

In-person • 26 mi away • Brea, CA


“My approach is grounded, supportive, and focused on lasting change; real healing, not just short-term coping.”
Anxiety, Depression, Cultural & ethnic issues, PTSD, Stress management
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ella Weiss

Ella Weiss

Therapist

Virtual & in-person • 26 mi away • Tarzana, CA


“I have been licensed as an LMFT since 1989, and have both inpatient and outpatient treatment experience.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 10 insurance carriers
Kesha Saucier

Kesha Saucier

Psychiatric Mental Health NP

Virtual & in-person • 5.3 mi away • Los Angeles, CA


“I 'am a double board-certified Nurse Practitioner who specializes in Child, Adolescent, and Adult Psychiatry and Primary Care...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 11 insurance carriers
Andrea Portillo

Andrea Portillo

Therapist

Virtual & in-person • 27 mi away • Covina, CA


Hello! I am a Licensed Marriage and Family therapist with a passion for walking alongside my clients toward a more fulfilling life. I graduated from Azusa Pacific University with my Master of Arts in Clinical Psychology with an emphasis in Marriage and Family Therapy. I use various modalities such as CBT, REBT, Person-Centered, or a combination of approaches and techniques while working with my clients. I can also provide services in Spanish and offer Christian spiritual integration upon request.

Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sally Mansour

Sally Mansour

Therapist

Virtual & in-person • 27 mi away • La Cañada Flintridge, CA


“I use a strengths based approach to empower you to process negative thoughts and emotions, and tap into internal and external resources to maximize coping and thriving.”
Anxiety, OCD, PTSD, Relationship issues, Stress management
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Stacy Woolman

Stacy Woolman

Therapist

Virtual & in-person • 26 mi away • Brea, CA


My hope is to help the client and families reach their goals and to provide them with a safe and non-judgmental place to do that. When working with a client, I will assist in allowing the clients to process their feelings and thoughts in a safe and non-judgmental environment.

I am fluent in American Sign Language (ASL) and have a strong understanding of deaf culture.

I have many years of experience working with couples, families, adults, young adults, teens, and children.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Seima Diaz

Dr. Seima Diaz

Therapist

Virtual & in-person • Anaheim, CA


“I combine insight with practical tools to create meaningful, measurable change in adolescents and adults.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Susanna Boyer

Susanna Boyer

Therapist

In-person • 26 mi away • Pasadena, CA


“I lean on psychodynamic, attachment, trauma-informed, and mind-body theoretical orientations as my framework, and borrow interventions from a variety of therapies tailored to my clients, including ACT, CBT, somatic therapy, EFT, and others.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Shiva Ghardashem

Shiva Ghardashem

Therapist

Virtual & in-person • 27 mi away • Calabasas, CA


“I draw from evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and Positive Psychotherapy.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Cheryl Moss

Cheryl Moss

Therapist

Virtual & in-person • 27 mi away • Woodland Hills, CA


I'm a licensed psychotherapist with 34 years of experience. I do my best to meet you "where you are" and to offer compassionate presence as you progress through your personal process of self-discovery, self-identification, and evolution.

I'm honored to be part of your journey of transformation. I approach sessions in collaboration, as you learn to free yourself from judgment, criticism, and pain; to change negative perceptions that do not serve; and to experience more ease and peace in life.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Holistic, Inquisitive
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Katrin Silvestro-Enriquez

Katrin Silvestro-Enriquez

Therapist

Virtual & in-person • Westlake Village, CA


“I work with adults seeking clarity, stability, and personal growth, including young adults navigating transition to independence.”
Anxiety, Depression, Anger management, Bipolar disorder, Relationship issues
Challenging, Empowering, Inquisitive
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jade Dearing

Jade Dearing

Therapist

Virtual & in-person • Westlake Village, CA


Trauma-Informed. I specialize in treating adults with unresolved childhood traumas / C-PTSD. I deeply understand how early life experiences shape present-day struggles—I specialize in helping people heal from those roots, not just manage surface-level symptoms.

I am trained in powerful, evidence-based and experiential modalities like EMDR, IFS-informed parts work, Emotionally Focused Therapy, the Safe and Sound Protocol, and Ketamine-Assisted Psychotherapy. Not one-size-fits-all—I tailor treatment to each individual’s nervous system, attachment patterns, and inner world.

Most importantly, I show up as a therapist: I provide a warm, safe, and non-judgmental space where clients can be fully seen, heard, and validated. I understand that reaching out for help can feel overwhelming, and I meet clients with compassion, patience, and respect for their pace.

I am committed to helping clients work through inner emotional conflicts so they can move toward a more stable, fulfilling, and connected life—not just symptom relief, but real, lasting transformation.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Eating disorders
Creative, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Natalie Samuels

Natalie Samuels

Therapist

Virtual & in-person • 25 mi away • Los Angeles, CA


“My practice focuses on treatment areas such as trauma, depression, anxiety, life transitions, relationship issues, self-development and really finding ways to get "unstuck" and out of our own way!”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Participatory
Accepts 13 insurance carriers
Efi Pyladaki

Efi Pyladaki

Therapist

Virtual & in-person • Westlake Village, CA


“My approach to therapy focuses on empathy and compassion, insight and empowerment to help my clients live more gratifying lives.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Mahsan Behnoud

Mahsan Behnoud

Therapist

Virtual & in-person • Irvine, CA


“Together we can identify mental/emotional blocks, reprocess past disturbing memories, and develop mental agility to experience the life you deserve to flourish in.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 4 insurance carriers
Dr. Sharon Lavin

Dr. Sharon Lavin

Therapist

Virtual & in-person • 27 mi away • Los Angeles, CA


“I strongly believe that collaboration between a client and the client's therapist allows for the exploration of difficult parts of life.”
Anxiety, Depression, Chronic conditions, Diabetes, Substance use / addiction
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Jacqueline Bredehoft

Jacqueline Bredehoft

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Orange, CA


“I provide you with compassionate care and bring you highly personalized, effective, safe, and customized treatment to address your specific needs, symptoms, and genetic makeup.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Alique Bedikian

Dr. Alique Bedikian

Psychologist

Virtual & in-person • 27 mi away • La Crescenta-Montrose, CA


“My approach blends compassion with evidence-based strategies. We'll look at practical tools for managing focus, organization, and procrastination...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 2 insurance carriers
Dr. Jose Cholula Bruno

Dr. Jose Cholula Bruno

Psychologist

Virtual & in-person • 28 mi away • Santa Ana, CA


“I specialize in working with professionals, athletes, coaches, trainers, and other high-achieving individuals to address areas of anxiety and stress.”
Anxiety, Depression, ADD/ADHD, Grief or loss, PTSD
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Glenda Caceres

Glenda Caceres

Therapist

Virtual & in-person • Simi Valley, CA


“With the help of Dialectical Behavioral Therapy, through a trauma-informed lens and humanistic-integrative approach, I assist individuals in identifying tools and skills that can enhance their quality of daily living.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Dennis Goldenson

Dennis Goldenson

Therapist

Virtual & in-person • 28 mi away • Woodland Hills, CA


“I have extensive experience in client-centered, cognitive behavioral, and solution-focused therapy that is directly relevant to young adults, couples and families.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 15 insurance carriers
Darlene Violas

Darlene Violas

Therapist

Virtual & in-person • Laguna Beach, CA


“I will not only challenge you to grow, but also provide unwavering support as you navigate your personal path towards healing and self-discovery.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Behnam Keyvan

Behnam Keyvan

Therapist

Virtual & in-person • 27 mi away • Woodland Hills, CA


“I provide a supportive, nonjudgmental relationship that doesn't lose sight of your strengths and your wholeness as we work with your problems.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Steven Aird

Steven Aird

Therapist

Virtual & in-person • Lake Forest, CA


“I focus on establishing a safe, collaborative and supportive therapeutic relationship, creating the framework for the work we will do together.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ravina Wadhwani

Ravina Wadhwani

Therapist

In-person • Aliso Viejo, CA


“I help clients heal from anxiety, depression and PTSD. I am passionate about processing trauma and empowering you to see change in your life outside of sessions.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Ami Gonzalez

Ami Gonzalez

Therapist

Virtual & in-person • Stevenson Ranch, CA


“Working therapeutically with teenagers, young adults and their families for over a decade has been motivating.”
Anxiety, Family issues, Grief or loss, LGBTQIA+, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sarah Scheidler

Sarah Scheidler

Therapist

Virtual & in-person • 28 mi away • Sierra Madre, CA


“I believe deeply in the power of the therapeutic relationship and the possibility of post-traumatic growth.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Holistic
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Evangeline Alvarez

Evangeline Alvarez

Therapist

Virtual & in-person • 28 mi away • Woodland Hills, CA


“I assist with helping clients to understand their emotions, break unhelpful patterns, and build practical skills for everyday life.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Direct, Empowering, Warm
Accepts 7 insurance carriers
Dr. Reri Uku

Dr. Reri Uku

Psychiatric Mental Health NP

Virtual & in-person • Montclair, CA


I am a board certified, doctoral prepared PMHNP. I completed my post graduate at National University in Adult, Child and Adolescent Psychiatry. I earned my DNP from Azusa Pacific University and graduated from CSUSB MSN program. I have been a faculty at CSUSB since 2014. Extensively trained and a certified Trauma-Informed specialist. I diagnose and treat mental disorders including medication-assisted treatment along with counseling for chemical dependency and substance use disorders.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Ese Ogbetuo

Ese Ogbetuo

Psychiatric Mental Health NP

Virtual & in-person • Montclair, CA


“I use a holistic approach in managing various disorders enabling individuals to maintain a healthy lifestyle...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Carla De Beaumont

Carla De Beaumont

Therapist

Virtual & in-person • Stevenson Ranch, CA


“I specialize in working with high-achieving women who appear successful on the outside but feel overwhelmed, stuck, or quietly exhausted beneath the surface.”
Anxiety, Depression, Cultural & ethnic issues, Eating disorders, Family issues
Challenging, Empowering, Solution-oriented
Accepts 4 insurance carriers
Dr. Joe Vivo

Dr. Joe Vivo

Psychologist

Virtual & in-person • 28 mi away • Arcadia, CA


I work primarily with children, adolescents, and families to promote growth and change. With over 25 years of experience in youth mental health and 11 years as a licensed psychologist, I support clients dealing with issues at home and school settings, disturbances in mood such as anxiety, depression, or anger, attention problems, behavior/conduct problems, family conflict, and autism.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Gerrald Angeles

Gerrald Angeles

Psychiatric Mental Health NP

Virtual & in-person • Montclair, CA


“My approach is practical and individualized. I take time to understand your symptoms, history, treatment goals, and medication concerns before making recommendations.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Brenna Dumerton

Brenna Dumerton

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Santa Ana, CA


“I'm committed to delivering holistic care, not only managing symptoms but also improving quality of life and overall well-being.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Flavia Crovetto Hartley

Flavia Crovetto Hartley

Therapist

Virtual & in-person • Laguna Niguel, CA


I’m a licensed therapist with a Master’s in Counseling with an emphasis in Child and Family Therapy, and I’m certified in Perinatal Mental Health. I work with children, adolescents, and families, and I also support moms navigating pregnancy, postpartum, and the emotional challenges of early parenthood. I have experience helping with anxiety, emotional regulation, behavioral challenges, and school-related concerns, and I especially enjoy working with children and pre-teens using play and creative approaches.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Gloria Sudeta

Gloria Sudeta

Psychiatric Mental Health NP

Virtual & in-person • Ontario, CA


“I am dual board-certified family nurse practitioner and a psychiatric mental health nurse practitioner.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Warm
Accepts 9 insurance carriers
Andrew Hey

Andrew Hey

Therapist

Virtual & in-person • Mission Viejo, CA


“I'm a laid-back, warm, and nonjudgmental therapist who works with adults and older adolescents navigating stress, burnout, identity concerns, and life transitions.”
Anxiety, Depression, Family issues, Identity issues, Infertility
Creative, Empowering, Humorous
Accepts 5 insurance carriers
Sharon Chan

Sharon Chan

Therapist

Virtual & in-person • Mission Viejo, CA


Hello! My name is Sharon Chan and I've have over 14 years of experience. I work with clients struggling with anxiety, depression and trauma. I also have experience working with the highly sensitive person.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Inquisitive, Warm
Accepts 3 insurance carriers
Janet Gichau

Janet Gichau

Psychiatric Mental Health NP

Virtual & in-person • Corona, CA


“My open-minded strategic approach and accepting individualism help me let the patient guide in discussing their personal health struggles.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
Marissa Melhuse

Marissa Melhuse

Therapist

Virtual & in-person • San Juan Capistrano, CA


“My goal is to meet you exactly where you are, offering practical tools, fresh perspectives, and compassionate support to help ease the weight of anxiety, depression, trauma, and life transitions.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book

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