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Anxiety and depression therapists and psychiatrists in Torrance, CA


Top anxiety and depression therapists and psychiatrists in Torrance, CA
Find compassionate anxiety and depression support in Torrance through Headway's network of 8,735 licensed providers. Our therapists specialize in evidence-based approaches like CBT, behavioral activation, and stress management to help you feel better. Sessions are available virtually or in-person with flexible scheduling, and many patients pay as low as $0 per session with insurance.
How do you possibly pick from all of the therapists out there? How far down the path do you have to go before you know if it's a fit? The answer is to do a free consultation. It'll cost you nothing be 30 minutes to chat. If I'm not the right fit, I'll help you figure it out.
Hi, I'm Magda. I'm a Licensed Marriage and Family Therapist with a Master's degree from Antioch University Los Angeles. I'm a culturally sensitive Latina therapist who is passionate about helping people better understand themselves and the challenges they're facing. Whether you're struggling with anxiety, depression, trauma, grief, or feeling stuck in life, we'll work together to uncover patterns, build insight, and strengthen your confidence. I believe meaningful change can happen when you feel truly seen and understood.
When working with clients, I strive to make the therapy experience respectful and genuine. Everyone's journey to personal resilience is unique and there is no one size fits all solution. My approach is flexible and client centered. I often explore childhood attachment issues which can assist the client in achieving sustained emotional growth.
I partner with clients to support healing, growth, and positive transformation. I offer an intimate space that’s grounded in empathy and curiosity. But I'm also real, direct, and sometimes a little playful. Therapy with me isn’t stiff or clinical; it's human, heartfelt, and intuitive. I’ve helped clients reframe and navigate anxiety, chronic illness, trauma, depression, and shame, offering relief from painful symptoms and limiting beliefs. I’m EMDR trained and bring over 25 years of yoga and meditation practice into the room with us.
Richard Perez is a Board Certified Psychiatric-Mental Health Nurse Practitioner. For over 15 years, he has dedicated his career to serving the healthcare needs of Long Beach and Los Angeles County. Richard wants to continue improving the lives of each patient by providing professional, compassionate, and person-centered care.
Richard has spent the last two years providing mental health care to underserved populations. This experience has significantly sharpened his clinical skills, which he now aims to bring to the general patient population.
I love mental health. I love listening to people and diving into the challenges my clients face on a daily basis. I am humbled with the invitation to join your journey, and help you learn how to help yourself. We all have the tools to undertake the obstacles that we encounter; sometimes we need someone to help us take a step back to find a different perspective. I appreciate the bravery and courage that it takes for each of my clients to let me into their lives and become vulnerable with me.
I am a Licensed Marriage and Family Therapist with a background in fine art and over 20 years of experience working closely with creatives. My approach is compassionate, collaborative, and grounded in helping individuals navigate trauma, anxiety, life transitions, and personal growth. I believe therapy is a space for self-discovery, healing, and meaningful change.
My work centers queer and transgender preteens, teens, and adults, as well as individuals with current or past foster care involvement. My clients may be feeling overwhelmed, questioning their identity, or don't know where to start with therapy. I can support you by helping you notice patterns and build trust in your own process.
Having been in therapy myself, I've experienced firsthand its positive impact, helping me overcome my anxiety and equipping me with practical tools I still use today. I understand that repeatedly answering 'How does that make you feel?' can be frustrating. Drawing from my personal experience both as a therapy client and practitioner in a treatment center setting, I bring energy into my sessions and build momentum to help clients get unstuck and face their Anxiety & OCD with confidence.
Dr. Bacher is a holistic, trauma-informed psychologist with over 15 years experience working at many of the top residential treatment centers in the U.S. and Europe. He specializes in working with individuals who struggle with anxiety, depression, trauma, ADHD, relationship issues, and addiction. Dr. Bacher completed his undergraduate work in Psychology at Georgetown University, and his Masters and Doctorate in Clinical Psychology at Pepperdine University. His dissertation research focused on Positive Psychology--specifically meaning making--and how to cultivate positive strengths in individuals.
About our therapists who can help with anxiety and depression located within 20 miles of Torrance, CA



- 98%Anxiety
- 91%Depression
- 79%Relationship issues
- 77%Stress management
- 76%Family issues

- 99%Aetna
- 70%Carelon Behavioral Health
- 68%Anthem Blue Cross California
- 51%Cigna
- 51%Providence Health Plan

- 97%English
- 10%Spanish
- 3%Hindi
- 2%Armenian
- 2%Farsi

- 98%In-person or online
- 2%In-person only

- 67%Woman
- 29%Man
- 3%Non-binary

- 54%Licensed Marriage/Family Therapist
- 16%Licensed Clinical Social Worker
- 14%Nurse Practitioner
- 9%Clinical Psychologist
- 5%Licensed Professional Clinical Counselor

- 98%Individual therapy
- 35%Family therapy
- 30%Couples therapy
- 15%Child or adolescent therapy
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