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Anxiety and depression therapists and psychiatrists in Torrance, CA

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Top anxiety and depression therapists and psychiatrists in Torrance, CA

Find compassionate anxiety and depression support in Torrance through Headway's network of 8,735 licensed providers. Our therapists specialize in evidence-based approaches like CBT, behavioral activation, and stress management to help you feel better. Sessions are available virtually or in-person with flexible scheduling, and many patients pay as low as $0 per session with insurance.

Charlene Azonwu

Charlene Azonwu

Psychiatric Mental Health NP

Virtual & in-person • 3.4 mi away • Gardena, CA


“Calm, empathetic, Listening to patients and providing the best quality care including the use of medication management.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Challenging, Empowering, Open-minded
Accepts 12 insurance carriers
Sheila Kelly

Sheila Kelly

Therapist

Virtual & in-person • <1 mi away • Torrance, CA


“I believe the quality of the relationship between therapist and client is an essential healing component of therapy and provides the foundation from which growth and self-healing occurs.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Monica Jaquez

Monica Jaquez

Therapist

Virtual & in-person • <1 mi away • Torrance, CA


“I bring specialized training in trauma work to every session so the process always feels intentional, not random.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Open-minded, Participatory, Warm
Accepts 2 insurance carriers
Patricia Rayas-Tabares

Patricia Rayas-Tabares

Therapist

Virtual & in-person • <1 mi away • Torrance, CA


“I work with you, within a relationship that is built on trust, empathy, guidance, competence, honest communication, and interventions designed for your individual needs.”
Anxiety, Family issues, Maternal mental health, Panic disorders, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Beth Schuh

Beth Schuh

Therapist

Virtual & in-person • 2.2 mi away • Torrance, CA


“I use my innate curiosity and non-judgmental attitude to understand how life has shaped my clients and to work with them to find ways of unlearning/healing the habits that no longer work for them.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Derek Hoxby

Derek Hoxby

Therapist

Virtual & in-person • 2.2 mi away • Torrance, CA


“I use Somatic Experiencing—a gentle yet effective approach for trauma and PTSD—helping the body and mind find balance and relief.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Solution-oriented
Accepts 9 insurance carriers
Raegan Hesse

Raegan Hesse

Therapist

Virtual & in-person • 2.6 mi away • Redondo Beach, CA


“I empower my clients through a compassionate approach to healing, and I believe that real change starts with self-reflection and self-compassion.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jamie Gelbart

Jamie Gelbart

Therapist

Virtual & in-person • 2.6 mi away • Torrance, CA


“Jamie incorporates all aspects of mental health and wellness into therapy including mindfulness based practices, healthy life choices, exercise, athletics, spirituality, and nutrition.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Patricia Harvey

Patricia Harvey

Therapist

Virtual & in-person • 2.7 mi away • Torrance, CA


“I'm often described as warm, personable, and easy to talk to, and I sometimes use gentle humor to help create comfort and connection in our sessions.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Josh Batista

Josh Batista

Therapist

In-person • 2.8 mi away • Redondo Beach, CA


How do you possibly pick from all of the therapists out there? How far down the path do you have to go before you know if it's a fit? The answer is to do a free consultation. It'll cost you nothing be 30 minutes to chat. If I'm not the right fit, I'll help you figure it out.

Anxiety, Depression, Men's issues, Relationship issues
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Amaka Anyaoha

Amaka Anyaoha

Psychiatric Mental Health NP

Virtual & in-person • 3.4 mi away • Gardena, CA


“My style is warm, respectful, and nonjudgmental, with an emphasis on building trust and creating a safe space where clients feel heard, understood, and empowered to participate actively in their care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Magda Herrera

Magda Herrera

Therapist

Virtual & in-person • 3.9 mi away • Hermosa Beach, CA


Hi, I'm Magda. I'm a Licensed Marriage and Family Therapist with a Master's degree from Antioch University Los Angeles. I'm a culturally sensitive Latina therapist who is passionate about helping people better understand themselves and the challenges they're facing. Whether you're struggling with anxiety, depression, trauma, grief, or feeling stuck in life, we'll work together to uncover patterns, build insight, and strengthen your confidence. I believe meaningful change can happen when you feel truly seen and understood.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Sean Kim

Sean Kim

Psychiatric Mental Health NP

Virtual & in-person • 4.1 mi away • Hermosa Beach, CA


“My goal is to make sure every client feels informed, supported, and empowered to make their own decisions about treatment, with me as a guide.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Lisa Newman

Lisa Newman

Therapist

Virtual & in-person • 4.1 mi away • Hermosa Beach, CA


When working with clients, I strive to make the therapy experience respectful and genuine. Everyone's journey to personal resilience is unique and there is no one size fits all solution. My approach is flexible and client centered. I often explore childhood attachment issues which can assist the client in achieving sustained emotional growth.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Eating disorders
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Virginia Green

Dr. Virginia Green

Therapist

Virtual & in-person • 3.3 mi away • Lawndale, CA


“Your first session will be an opportunity to share what is keeping you up at night with a kind, irreverent, loving and generous human.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Humorous, Participatory
Accepts 8 insurance carriers
Samuel Godwin

Samuel Godwin

Psychiatric Mental Health NP

Virtual & in-person • 6.4 mi away • El Segundo, CA


“I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for adults navigating a wide range of mental health concerns.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Racheal Ennis

Racheal Ennis

Therapist

Virtual & in-person • 5.3 mi away • Manhattan Beach, CA


“I believe a healthy therapeutic experience can foster a genuine, honest and authentic relationship that can help us become aware of ourselves in the world, heal from our past, cope with our present, and foster a healthy future.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Cristina Dawes

Cristina Dawes

Therapist

Virtual & in-person • 7.4 mi away • San Pedro, CA


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Anxiety, Depression, ADD/ADHD, Family issues, Physical health issues
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Maria Cappetta

Maria Cappetta

Therapist

Virtual & in-person • 7.2 mi away • El Segundo, CA


“I am truly passionate about helping others understand the biology of stress and teaching skills that heal and balance the nervous system.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Panic disorders
Challenging, Holistic, Open-minded
Accepts 3 insurance carriers
Mimi Kent

Mimi Kent

Therapist

Virtual & in-person • 7.2 mi away • El Segundo, CA


I partner with clients to support healing, growth, and positive transformation. I offer an intimate space that’s grounded in empathy and curiosity. But I'm also real, direct, and sometimes a little playful. Therapy with me isn’t stiff or clinical; it's human, heartfelt, and intuitive. I’ve helped clients reframe and navigate anxiety, chronic illness, trauma, depression, and shame, offering relief from painful symptoms and limiting beliefs. I’m EMDR trained and bring over 25 years of yoga and meditation practice into the room with us.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Open-minded, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Porsha Dodson

Dr. Porsha Dodson

Psychologist

Virtual & in-person • 8.7 mi away • Long Beach, CA


“Treatment focus is client centered and inclusive of cultural considerations as we navigate Cognitive Behavioral techniques...”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Direct, Open-minded, Warm
Accepts 4 insurance carriers
Petra Sierra

Petra Sierra

Psychiatric Mental Health NP

Virtual & in-person • 8.8 mi away • Long Beach, CA


“My goal is to create a welcoming, judgment-free environment where every client feels heard, respected, and supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Courtney Harden

Courtney Harden

Therapist

Virtual & in-person • 8.2 mi away • Long Beach, CA


“As a therapist you can expect that I will meet you where you are. I will walk alongside you on this journey of wellness.”
Depression, ADD/ADHD, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Joanna Farah

Joanna Farah

Therapist

Virtual & in-person • 8.7 mi away • Long Beach, CA


“My work goes beyond talk therapy to build a flexible nervous system, helping to deepen your relationships, reduce symptoms of trauma, and expand resilience.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Warm
Accepts 2 insurance carriers
Fumie Yoshikawa

Fumie Yoshikawa

Therapist

Virtual & in-person • 3.3 mi away • Long Beach, CA


“My approach is warm, collaborative, and insight-oriented. I focus on helping clients understand the deeper patterns behind their emotions and relationships while building practical tools for everyday life.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, PTSD
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Richard Perez

Richard Perez

Psychiatric Mental Health NP

Virtual & in-person • 8.8 mi away • Long Beach, CA


Richard Perez is a Board Certified Psychiatric-Mental Health Nurse Practitioner. For over 15 years, he has dedicated his career to serving the healthcare needs of Long Beach and Los Angeles County. Richard wants to continue improving the lives of each patient by providing professional, compassionate, and person-centered care.

Richard has spent the last two years providing mental health care to underserved populations. This experience has significantly sharpened his clinical skills, which he now aims to bring to the general patient population.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Direct, Holistic, Solution-oriented
Accepts 8 insurance carriers
Divya Tilva

Divya Tilva

Psychiatric Mental Health NP

Virtual & in-person • 8.8 mi away • Long Beach, CA


“I provide supportive, nonjudgmental, and motivating environment where your voice is genuinely heard.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 13 insurance carriers
Jennifer Allen

Jennifer Allen

Therapist

Virtual & in-person • 8.7 mi away • Long Beach, CA


I love mental health. I love listening to people and diving into the challenges my clients face on a daily basis. I am humbled with the invitation to join your journey, and help you learn how to help yourself. We all have the tools to undertake the obstacles that we encounter; sometimes we need someone to help us take a step back to find a different perspective. I appreciate the bravery and courage that it takes for each of my clients to let me into their lives and become vulnerable with me.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Humorous, Open-minded
Accepts 11 insurance carriers
Logan Vournas

Logan Vournas

Therapist

Virtual & in-person • 3 mi away • Redondo Beach, CA


“I provide a space of safety and acceptance for clients to explore thoughts, feelings, and experiences with support of compassion and honesty.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Carlos Gonzalez

Carlos Gonzalez

Therapist

Virtual & in-person • 8.7 mi away • Long Beach, CA


“I focus on creating a down-to-earth, supportive, and judgment-free space where you can slow things down, talk honestly about what's going on, and start making sense of what's been feeling heavy or stuck.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Holistic, Humorous, Warm
Accepts 3 insurance carriers
Suzanne Walsh

Suzanne Walsh

Therapist

Virtual & in-person • 10 mi away • Long Beach, CA


I am a Licensed Marriage and Family Therapist with a background in fine art and over 20 years of experience working closely with creatives. My approach is compassionate, collaborative, and grounded in helping individuals navigate trauma, anxiety, life transitions, and personal growth. I believe therapy is a space for self-discovery, healing, and meaningful change.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Open-minded
Accepts 5 insurance carriers
Heidi DE Leon

Heidi DE Leon

Therapist

Virtual & in-person • 10 mi away • Signal Hill, CA


“With 18 years of experience in addiction treatment, I have seen firsthand the resilience people discover when given the right support.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Be Staub

Be Staub

Therapist

Virtual & in-person • 11 mi away • Long Beach, CA


My work centers queer and transgender preteens, teens, and adults, as well as individuals with current or past foster care involvement. My clients may be feeling overwhelmed, questioning their identity, or don't know where to start with therapy. I can support you by helping you notice patterns and build trust in your own process.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Inquisitive, Open-minded
Accepts 6 insurance carriers
Erin Sumner

Erin Sumner

Therapist

In-person • 10 mi away • Signal Hill, CA


“I treat adults, specializing in relationships, trauma, stress, workplace conflict, anxiety, sexual abuse/assault, family dynamics, divorce, life changes, & personal crises.”
Anxiety, Family issues, Grief or loss, Identity issues, Physical health issues
Direct, Holistic, Participatory
Accepts 4 insurance carriers
Jacob "Jake" Harris

Jacob "Jake" Harris

Therapist

Virtual & in-person • 13 mi away • Los Angeles, CA


Having been in therapy myself, I've experienced firsthand its positive impact, helping me overcome my anxiety and equipping me with practical tools I still use today. I understand that repeatedly answering 'How does that make you feel?' can be frustrating. Drawing from my personal experience both as a therapy client and practitioner in a treatment center setting, I bring energy into my sessions and build momentum to help clients get unstuck and face their Anxiety & OCD with confidence.

Anxiety, Depression, Identity issues, Men's issues, OCD
Energetic, Humorous, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Roy Allan Elevazo

Roy Allan Elevazo

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Lakewood, CA


“Roy builds relationships with clients that can make an impact in improving quality of life, achieving goals, and improving stability for mental health.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lynne Virgil

Lynne Virgil

Therapist

Virtual & in-person • 12 mi away • Marina del Rey, CA


“I lead with warmth, genuine care and a strong desire to see and hear you from the deepest possible level.”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Stacey Widger

Stacey Widger

Therapist

Virtual & in-person • 12 mi away • Los Angeles, CA


“I have experienced the transformative power of psychotherapy, and I am passionate about helping my clients experience it for themselves.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Alexander Bacher

Dr. Alexander Bacher

Psychologist

Virtual & in-person • 12 mi away • Los Angeles, CA


Dr. Bacher is a holistic, trauma-informed psychologist with over 15 years experience working at many of the top residential treatment centers in the U.S. and Europe. He specializes in working with individuals who struggle with anxiety, depression, trauma, ADHD, relationship issues, and addiction. Dr. Bacher completed his undergraduate work in Psychology at Georgetown University, and his Masters and Doctorate in Clinical Psychology at Pepperdine University. His dissertation research focused on Positive Psychology--specifically meaning making--and how to cultivate positive strengths in individuals.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
David Andreone

David Andreone

Therapist

Virtual & in-person • 13 mi away • Culver City, CA


“I specialize in helping people navigate anxiety, depression, burnout, creative blocks, relationship challenges, performance pressure, and major life or career transitions.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Torrance, CA

Number of therapists within 20 miles of Torrance, CA
There are over 92 therapists in Torrance, CA accepting new patients.
92+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 91%Depression
  • 79%Relationship issues
  • 77%Stress management
  • 76%Family issues
Insurances accepted
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  • 99%Aetna
  • 70%Carelon Behavioral Health
  • 68%Anthem Blue Cross California
  • 51%Cigna
  • 51%Providence Health Plan
Languages spoken
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  • 97%English
  • 10%Spanish
  • 3%Hindi
  • 2%Armenian
  • 2%Farsi
How they see their clients
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  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 67%Woman
  • 29%Man
  • 3%Non-binary
License types
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  • 54%Licensed Marriage/Family Therapist
  • 16%Licensed Clinical Social Worker
  • 14%Nurse Practitioner
  • 9%Clinical Psychologist
  • 5%Licensed Professional Clinical Counselor
Treatment approaches
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  • 98%Individual therapy
  • 35%Family therapy
  • 30%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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