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Anxiety and depression therapists and psychiatrists in Torrance, CA

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Top anxiety and depression therapists and psychiatrists in Torrance, CA

Find compassionate anxiety and depression support in Torrance through Headway's network of 9,203 licensed providers. Our therapists specialize in evidence-based approaches like CBT, behavioral activation, and stress management to help you feel better. Sessions are available virtually or in-person with flexible scheduling, and many patients pay as low as $0 per session with insurance.

Jung Hwan Hyun

Jung Hwan Hyun

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Santa Monica, CA


“My goal is to get you back up on your feet again without having to feel burdened by your mental health.”
Anxiety, Depression, Bipolar disorder, OCD, Panic disorders
Humorous, Inquisitive, Open-minded
Accepts 11 insurance carriers
Cari Smulyan

Cari Smulyan

Therapist

Virtual & in-person • 16 mi away • Los Angeles, CA


“My goal is that with each session a client leaves feeling seen, empowered and gained a more insight into themselves.”
Anxiety, Depression, Family issues, Relationship issues, Trauma
Challenging, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ira Israel

Ira Israel

Therapist

Virtual & in-person • 16 mi away • Santa Monica, CA


“My style is authentic, compassionate, and solution-focused. Together we will clarify what is going on, identify what matters most to you, and outline practical steps to help you overcome your problems.”
Anxiety, Depression, Bipolar disorder, Identity issues, Men's issues
Creative, Direct, Solution-oriented
Accepts 3 insurance carriers
Joshua Ong

Joshua Ong

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Los Angeles, CA


“I believe mental health care requires a multifaceted and holistic approach to treatment, addressing various aspects of an individual's life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 9 insurance carriers
Larissa Adler

Larissa Adler

Therapist

Virtual & in-person • 16 mi away • Beverly Hills, CA


“I have been supporting adult women and adolescent girls for over a decade to develop new and more effective ways to respond to personal and interpersonal challenges.”
Anxiety, ADD/ADHD, Anger management, Family issues, Relationship issues
Open-minded, Participatory, Warm
Accepts 3 insurance carriers
Oliver Drakeford

Oliver Drakeford

Therapist

Virtual & in-person • 17 mi away • West Hollywood, CA


“I'm a trained psychodynamic therapist and love to work with adult clients to help improve insight and self-awareness.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Creative, Direct
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Adriana Garcia

Adriana Garcia

Therapist

Virtual & in-person • 16 mi away • Santa Monica, CA


“I use a Cognitive Behavioral Therapy (CBT) foundation while integrating relational, trauma-informed, and strength-based approaches.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Clay Crosby

Clay Crosby

Therapist

Virtual & in-person • 16 mi away • Los Angeles, CA


“I seek to provide clients a safe, non-judgmental place to express and explore their challenges, and help them to rediscover their talents, strengths and resources.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Hannah Bernstein

Hannah Bernstein

Therapist

Virtual & in-person • 16 mi away • Los Angeles, CA


“I'm warm, direct, and a little bit stubborn about hope. I'll listen closely and I'll tell you the truth as I see it.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Direct, Empowering, Holistic
Accepts 5 insurance carriers
Dr. Artyom Khachikyan

Dr. Artyom Khachikyan

Psychologist

Virtual & in-person • 15 mi away • Los Angeles, CA


“I believe that we are all inherently kind, so I want to help people rediscover that aspect of their psyche.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Timothy Won

Timothy Won

Therapist

Virtual & in-person • 18 mi away • La Palma, CA


“With more than 14 years of experience, I work with children, adolescents, adults, and seniors navigating trauma, anxiety, depression, PTSD, grief, and relationship challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Jack Sample

Dr. Jack Sample

Psychologist

Virtual & in-person • 18 mi away • Los Angeles, CA


I'm Dr. Jack Sample, a licensed clinical psychologist in Los Angeles offering psychodynamic, depth-oriented therapy at my office in Hollywood. My practice is informed by training and education in psychology, cultural anthropology, and nonfiction storytelling. I believe therapy is an opportunity to address the roots of suffering and support enduring change. My approach aims to cultivate capacities for thinking, feeling, and creativity to foster a greater sense of agency and aliveness.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Warm
Accepts 2 insurance carriers
Megan Hanson

Megan Hanson

Therapist

Virtual & in-person • 17 mi away • Los Angeles, CA


“I don't believe in the "bad seed". I think all people can thrive when the systems around them are thriving.”
Anxiety, Family issues, Identity issues, PTSD, Relationship issues
Direct, Humorous, Inquisitive
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Cassondra Del Rosario

Cassondra Del Rosario

Therapist

Virtual & in-person • 12 mi away • Long Beach, CA


Hi, Im Cassondra Del Rosario or Cassie is a Licensed Professional Clinical Counselor. I have a Master’s Degree in Developmental Psychology from Azusa Pacific University and a Master’s Degree in Clinical Counseling from Alliant International University. I am trained in EMDR to support and help those heal from their trauma.

Anxiety, PTSD, Stress management, Trauma
Challenging, Direct, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Alexander Lewin

Alexander Lewin

Therapist

Virtual & in-person • 17 mi away • Los Angeles, CA


“I have a special passion for working with artists and creative professionals as they wrestle with fears, fantasies, depressions, manias, and all the challenges not only of making art but of making a living through art.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 1 insurance carrier
Jonathan Vela

Jonathan Vela

Therapist

Virtual & in-person • 17 mi away • Los Angeles, CA


My approach is collaborative, compassionate, and practical. I pull from cognitive-behavioral therapy (CBT) to help you understand patterns in your thoughts, feelings, and behaviors, but I also lean into a humanistic style, meaning I see you as a whole person, not just a diagnosis or a set of symptoms.

I believe therapy should feel like a safe, judgment-free space where you can show up as you are. Whether we’re exploring your relationships, working through anxiety or depression, or identifying what really matters to you, my goal is to support your growth with curiosity, care, and clarity.

I also value realness, I’ll challenge you when it’s helpful, offer insight when you're stuck, and celebrate the progress you might overlook. You're the expert on your life; I’m here to help you reconnect with that truth and build the kind of change that lasts.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Affirming, Direct, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Uchechi Nwosu-Iroha

Uchechi Nwosu-Iroha

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Norwalk, CA


“I will utilize a person-centered approach by providing unconditional positive regard and implementing active listening and supportive reflection to establish trust and build therapeutic rapport.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Energetic, Warm
Accepts 11 insurance carriers
Brian Gleason

Brian Gleason

Therapist

Virtual & in-person • 19 mi away • Los Angeles, CA


I bring 20 years of experience in many areas of therapy including LGBT specializations, drug/alcohol issues specialization, and a client centered approach

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rachel Melvald

Rachel Melvald

Therapist

Virtual & in-person • 17 mi away • Los Angeles, CA


“I am a goal-oriented, collaborative, and direct therapist who offers practical tools and reflective insight to help you move forward.”
Anxiety, Family issues, Grief or loss, Identity issues, Panic disorders
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
Amanda Welby

Amanda Welby

Therapist

Virtual & in-person • 19 mi away • Los Angeles, CA


“I will be curious to understand your struggles and your strengths. I will be present and focused on the goals you want to achieve.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Holistic, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Eric Pierce

Eric Pierce

Therapist

Virtual & in-person • 18 mi away • Los Angeles, CA


Hi I'm Eric. My clients describe me as easy to talk to, open, and compassionate. I see my role as unlocking the healer within you, developing a plan for change, and transforming new insights into lasting growth.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Destinee Torres

Destinee Torres

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Los Alamitos, CA


“I strive for every patient to leave each visit feeling empowered, hopeful, and confident in the path ahead.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Luis Vallejo

Luis Vallejo

Psychiatrist

Virtual & in-person • 16 mi away • Beverly Hills, CA


“I navigate the expanding and evolving field of psychiatry and it's intersection with psychodynamic theory.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Creative, Inquisitive, Open-minded
Accepts 7 insurance carriers
James Dvorak

James Dvorak

Therapist

Virtual & in-person • 18 mi away • Los Angeles, CA


“I specialize in working with LGBTQIA+ individuals and those exploring questions around identity, belonging, and connection.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Accepts 1 insurance carrier
Gabriel Cooper

Gabriel Cooper

Therapist

Virtual & in-person • 18 mi away • Camarillo, CA


“I am a sex-positive, kink-affirming, and trauma-focused therapist who identifies as part of the LGBTQ community.”
Anxiety, ADD/ADHD, LGBTQIA+, Relationship issues, Stress management
Challenging, Empowering, Holistic
Accepts 3 insurance carriers
Dominic Valdes

Dominic Valdes

Therapist

Virtual & in-person • 18 mi away • Los Angeles, CA


“I specialize in working with members of the LGBTQ+ community, particularly gay men, and offer a space that is culturally attuned and grounded in understanding the nuances of identity, intimacy, and relational dynamics.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 1 insurance carrier
Emma Ocampo

Emma Ocampo

Therapist

Virtual & in-person • 20 mi away • Alhambra, CA


“My practice is grounded in compassion and strengths-based principles, and I firmly believe in client voice and choice.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Maya Beach

Dr. Maya Beach

Psychologist

Virtual & in-person • 19 mi away • La Mirada, CA


I’ll help you develop self-awareness, emotional resilience, and meaningful connection. We will seek to understand how your unique past contributes to who you are in the present. My goal is to help clients identify goals that will help them increase their self-understanding, emotion regulation, and relational satisfaction.

Anxiety, Identity issues, OCD, Relationship issues, Stress management
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Charles Bewley

Charles Bewley

Therapist

Virtual & in-person • 22 mi away • Burbank, CA


After graduating from New York University with a BFA in drama, I moved to Los Angeles and taught drama and English literature at an L.A. public high school for nearly 20 years. My experience working with teenagers and their families taught me that, all too often, kids' barriers to learning are not academic in nature, but rather emotional challenges stemming from adversity and trauma. I became more and more interested in learning how to help teenagers and adults alike navigate these obstacles and come out stronger in the long run. So, I went back to graduate school to pursue a new career as a therapist so that I could help in a different way. My training and experience has focused on treating anxiety disorders (including OCD), PTSD and Complex-PTSD, and also couples - helping them to navigate challenges and triggers so that they can reset and reconnect.

Anxiety, Depression, Anger management, Identity issues, LGBTQIA+
Empowering, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Melinda Nabor

Melinda Nabor

Therapist

Virtual & in-person • 20 mi away • Whittier, CA


“As a bilingual & bicultural therapist, I am interested in addressing the underlying issues to help client 's healing process...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Holistic, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Seth Gold

Seth Gold

Therapist

Virtual & in-person • 22 mi away • N Hollywood, CA


“My goal is to help clients build insight, resilience, and the tools necessary to achieve their personal goals and improve overall functioning and quality of life.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Holistic, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Iris King

Iris King

Therapist

Virtual & in-person • 20 mi away • Whittier, CA


“My goal is to help my clients gain a deeper understanding of themselves by exploring the connection between their thoughts, feelings, and body.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Angelica Cano

Angelica Cano

Therapist

Virtual & in-person • 20 mi away • Alhambra, CA


My name is Angelica Cano I am a licensed mental health therapist, LCSW, with over 6 years of experience working with children, adolescents, and families. My goal with each of my clients is to create a welcoming environment where they can begin their own healing journey. I believe each person can create positive changes for themselves through education, community, support and encouragement. As a first-generation Mexican American college graduate, I am passionate about helping the Latin-o/a/x community across every challenge life brings.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Jennifer Moen

Jennifer Moen

Therapist

Virtual & in-person • 22 mi away • Huntington Beach, CA


“I use EMDR, Narrative Therapy, and trauma-responsive interventions in a direct and grounded way to facilitate meaningful, sustainable change.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, End of life care, Family issues
Challenging, Creative, Warm
Accepts 4 insurance carriers
Dr. Artin Baghramian

Dr. Artin Baghramian

Psychologist

Virtual & in-person • 20 mi away • Los Angeles, CA


My name is Artin Baghramian, and I am a licensed clinical psychologist practicing in Atwater Village.

My training has taken me across a wide range of settings: a college campus, a community mental health clinic, an older adult clinic, and a forensic environment. I have also completed advanced postgraduate training in psychodynamic psychotherapy. Working across these contexts has shaped my ability to sit with people from all walks of life, whatever they are carrying.

Updated 8/28/26

Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Challenging, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Thea Brown

Thea Brown

Therapist

Virtual & in-person • 22 mi away • North Hollywood, CA


“I believe that learning to build a healthy connection with oneself fosters authentic, fulfilling relationships with others.”
Anxiety, Anger management, Cultural & ethnic issues, End of life care, Family issues
Challenging, Direct, Warm
Accepts 3 insurance carriers
Erin Beldner-Martinez

Erin Beldner-Martinez

Therapist

Virtual & in-person • 22 mi away • Huntington Beach, CA


“I'm a licensed therapist who believes therapy works best when clients feel safe, understood and are met with compassion.”
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Yara Mawad

Yara Mawad

Therapist

Virtual & in-person • 15 mi away • Los Angeles, CA


“My approach is both compassionate and direct. I help clients slow down and understand the "why" behind their thoughts, emotions, and behaviors, while also offering practical tools to create meaningful change.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Grief or loss
Affirming, Direct, Empowering
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Denise Benitez

Denise Benitez

Therapist

Virtual & in-person • 20 mi away • Whittier, CA


“My work has focused on adolescents, children in foster care, family systems, domestic violence/trauma, couples therapy/relationship issues, ethnic minority mental health and LGBTQ clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Challenging, Empowering
Accepts 6 insurance carriers
Shayna Nerland

Shayna Nerland

Therapist

Virtual & in-person • 23 mi away • Sherman Oaks, CA


Hello and welcome!

As a licensed clinical social worker, I truly believe that mental health is the foundation for growth and healing. It takes courage and strength to take that first step and I want to celebrate you for making it!

I mainly work with adults in individual therapy, drawing from various modalities tailored to each person's unique needs and issues. I'm also certified in EMDR, which can be really helpful for processing difficult experiences.

Anxiety, Depression, Identity issues, PTSD, Women's issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Torrance, CA

Number of therapists within 20 miles of Torrance, CA
There are over 109 therapists in Torrance, CA accepting new patients.
109+
Average years in practice
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11 years
Top specialties offered
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  • 99%Anxiety
  • 86%Depression
  • 83%Relationship issues
  • 79%Stress management
  • 73%Family issues
Insurances accepted
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  • 98%Aetna
  • 70%Carelon Behavioral Health
  • 65%Anthem Blue Cross California
  • 52%Providence Health Plan
  • 47%Cigna
Languages spoken
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  • 98%English
  • 15%Spanish
  • 2%Armenian
  • 2%French
  • 2%Hindi
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 71%Woman
  • 28%Man
  • 2%Non-binary
License types
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  • 52%Licensed Marriage/Family Therapist
  • 18%Licensed Clinical Social Worker
  • 13%Nurse Practitioner
  • 8%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
Treatment approaches
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  • 98%Individual therapy
  • 29%Family therapy
  • 25%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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