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Anxiety and depression therapists and psychiatrists in Torrance, CA


Top anxiety and depression therapists and psychiatrists in Torrance, CA
Find compassionate anxiety and depression support in Torrance through Headway's network of 9,203 licensed providers. Our therapists specialize in evidence-based approaches like CBT, behavioral activation, and stress management to help you feel better. Sessions are available virtually or in-person with flexible scheduling, and many patients pay as low as $0 per session with insurance.
I'm Dr. Jack Sample, a licensed clinical psychologist in Los Angeles offering psychodynamic, depth-oriented therapy at my office in Hollywood. My practice is informed by training and education in psychology, cultural anthropology, and nonfiction storytelling. I believe therapy is an opportunity to address the roots of suffering and support enduring change. My approach aims to cultivate capacities for thinking, feeling, and creativity to foster a greater sense of agency and aliveness.
Hi, Im Cassondra Del Rosario or Cassie is a Licensed Professional Clinical Counselor. I have a Master’s Degree in Developmental Psychology from Azusa Pacific University and a Master’s Degree in Clinical Counseling from Alliant International University. I am trained in EMDR to support and help those heal from their trauma.
My approach is collaborative, compassionate, and practical. I pull from cognitive-behavioral therapy (CBT) to help you understand patterns in your thoughts, feelings, and behaviors, but I also lean into a humanistic style, meaning I see you as a whole person, not just a diagnosis or a set of symptoms.
I believe therapy should feel like a safe, judgment-free space where you can show up as you are. Whether we’re exploring your relationships, working through anxiety or depression, or identifying what really matters to you, my goal is to support your growth with curiosity, care, and clarity.
I also value realness, I’ll challenge you when it’s helpful, offer insight when you're stuck, and celebrate the progress you might overlook. You're the expert on your life; I’m here to help you reconnect with that truth and build the kind of change that lasts.
I bring 20 years of experience in many areas of therapy including LGBT specializations, drug/alcohol issues specialization, and a client centered approach
Hi I'm Eric. My clients describe me as easy to talk to, open, and compassionate. I see my role as unlocking the healer within you, developing a plan for change, and transforming new insights into lasting growth.
I’ll help you develop self-awareness, emotional resilience, and meaningful connection. We will seek to understand how your unique past contributes to who you are in the present. My goal is to help clients identify goals that will help them increase their self-understanding, emotion regulation, and relational satisfaction.
After graduating from New York University with a BFA in drama, I moved to Los Angeles and taught drama and English literature at an L.A. public high school for nearly 20 years. My experience working with teenagers and their families taught me that, all too often, kids' barriers to learning are not academic in nature, but rather emotional challenges stemming from adversity and trauma. I became more and more interested in learning how to help teenagers and adults alike navigate these obstacles and come out stronger in the long run. So, I went back to graduate school to pursue a new career as a therapist so that I could help in a different way. My training and experience has focused on treating anxiety disorders (including OCD), PTSD and Complex-PTSD, and also couples - helping them to navigate challenges and triggers so that they can reset and reconnect.
My name is Angelica Cano I am a licensed mental health therapist, LCSW, with over 6 years of experience working with children, adolescents, and families. My goal with each of my clients is to create a welcoming environment where they can begin their own healing journey. I believe each person can create positive changes for themselves through education, community, support and encouragement. As a first-generation Mexican American college graduate, I am passionate about helping the Latin-o/a/x community across every challenge life brings.
My name is Artin Baghramian, and I am a licensed clinical psychologist practicing in Atwater Village.
My training has taken me across a wide range of settings: a college campus, a community mental health clinic, an older adult clinic, and a forensic environment. I have also completed advanced postgraduate training in psychodynamic psychotherapy. Working across these contexts has shaped my ability to sit with people from all walks of life, whatever they are carrying.
Updated 8/28/26
Hello and welcome!
As a licensed clinical social worker, I truly believe that mental health is the foundation for growth and healing. It takes courage and strength to take that first step and I want to celebrate you for making it!
I mainly work with adults in individual therapy, drawing from various modalities tailored to each person's unique needs and issues. I'm also certified in EMDR, which can be really helpful for processing difficult experiences.
About our therapists who can help with anxiety and depression located within 20 miles of Torrance, CA



- 99%Anxiety
- 86%Depression
- 83%Relationship issues
- 79%Stress management
- 73%Family issues

- 98%Aetna
- 70%Carelon Behavioral Health
- 65%Anthem Blue Cross California
- 52%Providence Health Plan
- 47%Cigna

- 98%English
- 15%Spanish
- 2%Armenian
- 2%French
- 2%Hindi

- 97%In-person or online
- 3%In-person only

- 71%Woman
- 28%Man
- 2%Non-binary

- 52%Licensed Marriage/Family Therapist
- 18%Licensed Clinical Social Worker
- 13%Nurse Practitioner
- 8%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor

- 98%Individual therapy
- 29%Family therapy
- 25%Couples therapy
- 15%Child or adolescent therapy
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