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Anxiety and depression therapists and psychiatrists in Torrance, CA

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Top anxiety and depression therapists and psychiatrists in Torrance, CA

Find compassionate anxiety and depression support in Torrance through Headway's network of 9,203 licensed providers. Our therapists specialize in evidence-based approaches like CBT, behavioral activation, and stress management to help you feel better. Sessions are available virtually or in-person with flexible scheduling, and many patients pay as low as $0 per session with insurance.

Lynne Virgil

Lynne Virgil

Therapist

Virtual & in-person • 12 mi away • Marina del Rey, CA


“I lead with warmth, genuine care and a strong desire to see and hear you from the deepest possible level.”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Patricia Navarro

Patricia Navarro

Therapist

Virtual & in-person • 12 mi away • Long Beach, CA


“I specialize in trauma therapy, so a big part of my work is helping clients process difficult experiences and rebuild a sense of safety and empowerment.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Alexander Bacher

Dr. Alexander Bacher

Psychologist

Virtual & in-person • 12 mi away • Los Angeles, CA


Dr. Bacher is a holistic, trauma-informed psychologist with over 15 years experience working at many of the top residential treatment centers in the U.S. and Europe. He specializes in working with individuals who struggle with anxiety, depression, trauma, ADHD, relationship issues, and addiction. Dr. Bacher completed his undergraduate work in Psychology at Georgetown University, and his Masters and Doctorate in Clinical Psychology at Pepperdine University. His dissertation research focused on Positive Psychology--specifically meaning making--and how to cultivate positive strengths in individuals.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kesy Yoon

Kesy Yoon

Therapist

Virtual & in-person • 11 mi away • Long Beach, CA


PRIORITIZING IN-PERSON CLIENTS CURRENTLY

Hi there! My name is Kesy (pronounced like Casey) and I look forward to collaborating with you about your therapy goals and how to support your journey in learning more about yourself. I believe that everyone deserves therapy!

Anxiety, Cultural & ethnic issues, Identity issues, PTSD, Relationship issues
Humorous, Inquisitive, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
David Andreone

David Andreone

Therapist

Virtual & in-person • 13 mi away • Culver City, CA


“I specialize in helping people navigate anxiety, depression, burnout, creative blocks, relationship challenges, performance pressure, and major life or career transitions.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Maureen McGlynn

Maureen McGlynn

Therapist

Virtual & in-person • 13 mi away • Long Beach, CA


“I specialize in working with professionals who are burned out, questioning their path, or feeling alone in leadership.”
Anxiety, Depression, Anger management, Family issues, LGBTQIA+
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Jacob "Jake" Harris

Jacob "Jake" Harris

Therapist

Virtual & in-person • 13 mi away • Los Angeles, CA


Having been in therapy myself, I've experienced firsthand its positive impact, helping me overcome my anxiety and equipping me with practical tools I still use today. I understand that repeatedly answering 'How does that make you feel?' can be frustrating. Drawing from my personal experience both as a therapy client and practitioner in a treatment center setting, I bring energy into my sessions and build momentum to help clients get unstuck and face their Anxiety & OCD with confidence.

Anxiety, Depression, Identity issues, Men's issues, OCD
Energetic, Humorous, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Pamela Haddad

Pamela Haddad

Therapist

Virtual & in-person • 13 mi away • Los Angeles, CA


“By integrating the body, mind, and spirit in the process, my clients are able to find a connection to the origin of the problem.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Eating disorders
Affirming, Empowering, Holistic
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Amy Levin

Dr. Amy Levin

Therapist

Virtual & in-person • 14 mi away • Santa Monica, CA


As a licensed therapist with both an MSW and a PhD in clinical practice and research, I bring a depth of academic knowledge and real-world experience to my work with individuals and couples. My approach is rooted in compassion, collaboration, and evidence-based strategies tailored to meet each client’s unique needs.

I specialize in helping people navigate life transitions, relationship challenges, emotional resilience, and self-exploration. Whether you're seeking personal growth or looking to strengthen your connection with a partner, my goal is to create a safe, affirming space where meaningful insight and change can emerge.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Heather Jensen

Dr. Heather Jensen

Psychologist

Virtual & in-person • 14 mi away • Long Beach, CA


“My style is warm, collaborative, and steady. I integrate evidence‐based modalities with a grounded therapeutic presence, creating a space where clients can explore openly, build insight, and move toward greater clarity and resilience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Participatory, Warm
Accepts 4 insurance carriers
Hannah Greenbaum

Hannah Greenbaum

Psychologist

Virtual & in-person • 14 mi away • Long Beach, CA


“My style is warm, curious, and direct, with an emphasis on helping clients better understand themselves and build a life that feels meaningful and manageable.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Julia Pham

Julia Pham

Therapist

Virtual & in-person • 15 mi away • Los Angeles, CA


“I work collaboratively to create a supportive space where you can explore your inner world and come to understand yourself more deeply.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Creative, Inquisitive, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Virginia Conesa

Virginia Conesa

Therapist

Virtual & in-person • 15 mi away • Calabasas, CA


“I believe in the soul's impulse to be seen, felt, and healed. The therapeutic containment is essential and only through our relationship and trust...”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Creative, Direct, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Treza Mirakhor

Treza Mirakhor

Therapist

Virtual & in-person • 15 mi away • Los Angeles, CA


“As a trauma therapists my goal is to help you find relief & live your everyday life without the emotional burden of your trauma history.”
Anxiety, Depression, PTSD, Relationship issues, Trauma
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Jessica Hyatt

Jessica Hyatt

Therapist

Virtual & in-person • 14 mi away • Los Angeles, CA


It's hard to find non-judgmental therapy, especially when dealing with subjects that evoke shame. That's why I collaborate to create a therapy that meets you as you are. I hold an affirming space for marginalized orientations, neurotypes, and relationship styles. We can work to navigate major issues like trauma, sexuality and life changes, or an ongoing condition like depression or anxiety. I am also passionate about supporting people through their gender journeys. My therapy is not just inclusive, but is LGBTQ+ and neurodiversity affirming. I also enjoy working with couples or relationship groups as they navigate challenges.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Inquisitive, Open-minded, Warm
Accepts 2 insurance carriers
Jack Brennan

Jack Brennan

Therapist

Virtual & in-person • 15 mi away • Los Angeles, CA


“My practice and approach is informed by extensive training in psychoanalysis and experience in humanistic and existential therapies...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Direct, Warm
Accepts 4 insurance carriers
Jonathan Mozenter

Jonathan Mozenter

Therapist

Virtual & in-person • 14 mi away • Santa Monica, CA


“Therapy affords the individual an opportunity to engage a range of life's challenges with a curious eye and in a safe and nurturing environment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Sandra Smith

Sandra Smith

Psychologist

Virtual & in-person • 14 mi away • Long Beach, CA


I am a clinical psychologist with over 3 decades of experience treating a wide array of populations and presenting issues. My practice today consists of adults and couples. I choose my treatment approach for each client based on their needs and expectations. In addition to my clinical practice, I am a Master Lecturer at the University of Southern California in the Marriage and Family Therapy program.

Anxiety, Depression, Bipolar disorder, Eating disorders, End of life care
Challenging, Empowering, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Terence Ford

Dr. Terence Ford

Therapist

Virtual & in-person • 16 mi away • Los Angeles, CA


“My work is grounded in psychoanalytic theory and technique, which means we'll look beyond surface symptoms to understand what's shaping your inner experience and patterns in relationships.”
Anxiety, Depression, Bipolar disorder, Family issues, LGBTQIA+
Direct, Empowering, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Ronnie Fernandez

Ronnie Fernandez

Therapist

Virtual & in-person • 14 mi away • Downey, CA


Ronnie Fernandez is a Clinical Therapist (LCSW), based out of Downey, CA. Ronnie offers individual therapy (in-person and online). As a husband and father to two young children, I understand that the roles at home and in the workplace have changed dramatically over the last few generations.

Anxiety, Depression, ADD/ADHD, Anger management, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kelly Van Amberg

Kelly Van Amberg

Therapist

Virtual & in-person • 16 mi away • Los Angeles, CA


“Kelly utilizes a directive and interactive approach in therapy. She believes the you are the expert in you own experiences...”
Anxiety, Family issues, LGBTQIA+, Relationship issues, Stress management
Direct, Empowering, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Carrie McElwee

Carrie McElwee

Therapist

Virtual & in-person • 9.4 mi away • Long Beach, CA


“I believe in meeting my clients where they are and creating a safe space help them feel empowered, as positive change occurs judgement-free and unapologetic.”
Anxiety, Depression, Bipolar disorder, End of life care, Grief or loss
Empowering, Humorous, Warm
Accepts 14 insurance carriers
Sheridan Henderson

Sheridan Henderson

Therapist

Virtual & in-person • 16 mi away • Beverly Hills, CA


“I believe in your ability to grow, heal, change. I ask you to be real, and I am real in return. I talk truth. I listen. I cuss sometimes. I crack jokes.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Challenging, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Julissa Miro Quesada

Julissa Miro Quesada

Therapist

Virtual & in-person • 16 mi away • Los Angeles, CA


“I deeply value cultural context and our innate need for human connection, authenticity, and belonging.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Creative, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Fremont, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Scarlett Quenette Budinich

Scarlett Quenette Budinich

Therapist

Virtual & in-person • 15 mi away • Los Angeles, CA


“I'm a nurturing and calming presence, and despite my professionalism I'm not afraid to joke and laugh with you.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Zora Speert Dieterich

Zora Speert Dieterich

Therapist

Virtual & in-person • 15 mi away • Los Angeles, CA


“I am an interactive therapist whose practice involves a mutual cooperative approach to empower self-learning.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory
Accepts 11 insurance carriers
Dr. Yeva Ghrjyan

Dr. Yeva Ghrjyan

Psychologist

Virtual & in-person • 15 mi away • Encino, CA


“I take a thoughtful, gentle, and honest approach to psychotherapy. We'll look beyond surface-level symptoms to uncover the deeper patterns shaping your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Amber Mitchell

Amber Mitchell

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Santa Monica, CA


“I am committed to the practice of being open-minded and non-judgmental, no pressure no matter the situation.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Vivien Chia

Vivien Chia

Therapist

Virtual & in-person • 15 mi away • Los Angeles, CA


“Vivien collaborates with her clients in creative ways, using traditional talk therapy, art as an expression of emotions, and mindfulness.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Elizabeth Rubio

Elizabeth Rubio

Therapist

Virtual & in-person • 15 mi away • Los Angeles, CA


“I believe therapy works best when it is collaborative, compassionate, and tailored to your unique experiences and goals.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Shana Bujake

Shana Bujake

Therapist

Virtual & in-person • 15 mi away • Los Angeles, CA


Shana Bujake is a Licensed Marriage and Family Therapist (LMFT) based in California. She specializes in working with individuals who are recovering from narcissistic abuse, navigating life transitions, or struggling with relationship challenges and self-worth.

With a strong background in trauma-informed care, she provides a safe, non-judgmental space where clients can explore their emotions, gain clarity, and develop healthier ways of relating to themselves and others. Her work is deeply rooted in helping clients build resilience and create meaningful change in their lives.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Beatriz Gutierrez- Escalante

Beatriz Gutierrez- Escalante

Therapist

Virtual & in-person • 15 mi away • Los Angeles, CA


I am a Latina bilingual therapist with 15 years of professional mental health experience. I specialize in working with people suffering from depression, anxiety, trauma, life transitions, difficulties with acculturation, work stress and domestic violence. I work with children/adolescents, parents, couples and individuals. I Graduated from Pacific Oaks College with a Masters Degree in Marriage Family Therapy with specialization in Latino/a Family Studies. I am passionate about working with families.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Katie Kellogg

Katie Kellogg

Therapist

Virtual & in-person • 13 mi away • Los Angeles, CA


“I enjoy working with creatives, the LGBTQ+ community, adolescents aged 15+, young adults, and folks who find themselves "starting over" in middle age.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sharon Reiner

Sharon Reiner

Therapist

Virtual & in-person • 15 mi away • Los Angeles, CA


“I believe you are already fully equipped to heal and find well-being. My role is to help you uncover and access those innate qualities.”
Anxiety, End of life care, Family issues, Grief or loss, Panic disorders
Direct, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Emmanuel Garcia

Emmanuel Garcia

Therapist

Virtual & in-person • 15 mi away • Los Angeles, CA


I’m Emmanuel Garcia, a Mexican American therapist, first-generation college graduate, and founder of Radiate Hope Therapy. I specialize in supporting adults and adolescents navigating trauma, substance use, identity struggles, anxiety, depression, and life transitions. Many of the people I work with feel weighed down by emotions or uncertain about their direction, especially during sobriety or recovery.

Growing up, I witnessed how mental health was often stigmatized and silenced, especially for men in Latino communities. I know how isolating that silence can feel. My own journey through therapy and recovery taught me that true strength isn’t in staying quiet, it’s in showing up for yourself and beginning to heal. That lived experience shapes the empathy, understanding, and care I bring to every session.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Inquisitive, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ashley Karubian

Ashley Karubian

Therapist

In-person • 15 mi away • Santa Monica, CA


Growing up in California, Colorado and Tennessee concocted a Midwestern warmth with an open-mindedness and appreciation of our differences. These experiences gave me a curiosity for how humans develop in their environments and with their unique histories, leading me to pursue psychology.

I studied Political Science at Vanderbilt University before a seven year tenure in the corporate world. I am grateful for this experience as it has added depth and perspective to my work with clients. In 2014 I began my counseling psychology degree at The Wright Institute in Berkeley and then completed my training in San Francisco. My training journey encompassed internships at community mental health clinics, elementary and high schools, group therapy practices, and social service sites where I received intensive supervision in a variety of modalities. I regularly attend trainings and consult with colleagues to hone my craft and provide the best possible care.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Stacy Hajarian

Stacy Hajarian

Therapist

Virtual & in-person • 15 mi away • Santa Monica, CA


“My approach draws from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and psychodynamic and attachment-based therapy. Because lasting change usually requires both structure and depth.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Inquisitive, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Alena Cabrero

Alena Cabrero

Therapist

Virtual & in-person • 15 mi away • Santa Monica, CA


Welcome, I'm glad you're here. I’m a warm and compassionate therapist with several years of experience working in mental health. I hold a Master of Arts in Clinical Psychology and work with people who are feeling stuck, overwhelmed, or simply wanting to understand themselves more deeply. I take a collaborative approach, tailoring our sessions to your unique needs and goals. My priority is creating a space where you feel supported, seen, and safe to explore whatever comes up.

Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Humorous, Inquisitive, Warm
Accepts 1 insurance carrier
Jack Irmas

Jack Irmas

Therapist

Virtual & in-person • 16 mi away • Los Angeles, CA


“Therapy is not just about symptom relief. It's about waking up to yourself—especially the parts you've had to hide to survive.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Affirming, Empowering, Inquisitive
Accepts 1 insurance carrier

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Torrance, CA

Number of therapists within 20 miles of Torrance, CA
There are over 109 therapists in Torrance, CA accepting new patients.
109+
Average years in practice
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11 years
Top specialties offered
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  • 99%Anxiety
  • 86%Depression
  • 83%Relationship issues
  • 79%Stress management
  • 73%Family issues
Insurances accepted
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  • 98%Aetna
  • 70%Carelon Behavioral Health
  • 65%Anthem Blue Cross California
  • 52%Providence Health Plan
  • 47%Cigna
Languages spoken
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  • 98%English
  • 15%Spanish
  • 2%Armenian
  • 2%French
  • 2%Hindi
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 71%Woman
  • 28%Man
  • 2%Non-binary
License types
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  • 52%Licensed Marriage/Family Therapist
  • 18%Licensed Clinical Social Worker
  • 13%Nurse Practitioner
  • 8%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
Treatment approaches
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  • 98%Individual therapy
  • 29%Family therapy
  • 25%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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