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Anxiety and depression therapists and psychiatrists in Torrance, CA

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Top anxiety and depression therapists and psychiatrists in Torrance, CA

Find compassionate anxiety and depression support in Torrance through Headway's network of 8,663 licensed providers. Our therapists specialize in evidence-based approaches like CBT, behavioral activation, and stress management to help you feel better. Sessions are available virtually or in-person with flexible scheduling, and many patients pay as low as $0 per session with insurance.

Shari Gilbert

Shari Gilbert

Therapist

Virtual • California


I have been in the healing professions throughout my adult life, initially as a Registered Nurse, working in many different specialities (NICU, pediatrics, and Clinical Trials for Hepatitis C). I’m grateful for both careers and maintain an active interest in medicine and alternative healing. I practice Christian Counseling and my goal as a therapist is to meet you where you’re at and walk with you to a healthier, stronger place. For those of different faiths, I offer counseling oriented toward growth and healing, grounded in traditional values.

If you are experiencing anxiety, depression, grief and loss, difficulty in relationships or other concerns, and are desiring a therapeutic approach aligned with a Christian worldview or traditional values, I would be honored to speak with you.

I offer compassionate, supportive care where you’ll feel heard, valued, and encouraged in your journey of growth and healing. Member of the Focus on the Family Referral Network and American Association of Christian Counselors.

Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Affirming, Direct, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Amy Yee

Amy Yee

Therapist

Virtual • California


Life is filled with transitions, both exciting and challenging. During these times, we often need guidance and support.


I’m a License Clinical Social Worker specializing in brief, solution-focused therapy for courageous adults like you.

Anxiety, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Allison De La Torre

Allison De La Torre

Therapist

Virtual • California


“My approach is compassionate, collaborative, and grounded in trauma-informed care, with a strong focus on helping clients feel understood, empowered, and supported throughout the therapeutic process.”
Depression, Bipolar disorder, Chronic conditions, End of life care, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
Dr. Zita Benjamin

Dr. Zita Benjamin

Psychiatric Mental Health NP

Virtual • California


“My approach is warm and patient-centered, focusing on both symptoms and the underlying factors that affect emotional well-being.”
Anxiety, Depression, ADD/ADHD, Eating disorders, PTSD
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Eriam Nnamaliri

Eriam Nnamaliri

Psychiatric Mental Health NP

Virtual • California


“I'm a board-certified Nurse Practitioner with over 15 years in mental health, helping adolescents and adults overcome anxiety, depression, ADHD, trauma, and insomnia.”
Anxiety, Depression, ADD/ADHD, Anger management, Panic disorders
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Cynthia Fullwood-fleck

Cynthia Fullwood-fleck

Therapist

Virtual • California


“I believe that therapy is a collaborative journey—one where you show up as your authentic self and know that you'll be supported every step of the way.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Pete Vernon

Pete Vernon

Therapist

Virtual • California


I strive to create a safe space for therapeutic discussion and exploration of feelings.

Anxiety, Depression, Cultural & ethnic issues, Men's issues, Stress management
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Johanna Paula Custodio

Johanna Paula Custodio

Therapist

Virtual • California


“I create a safe and empowering space where clients can take the lead in sessions, process their thoughts, and develop solutions that promote resilience.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Chinwe Chukwumerije

Chinwe Chukwumerije

Psychiatric Mental Health NP

Virtual • San Jose, CA


“I provide a safe and supportive space where clients can openly discuss their concerns while working collaboratively toward healing, balance, and personal growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Monica Prado

Monica Prado

Therapist

Virtual • California


I’m a Licensed Clinical Social Worker. I help people with anxiety or depression develop skills to feel grounded and in control. I provide evidence-based, personalized care in a supportive space where clients feel heard and empowered.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Holistic, Solution-oriented
Accepts 4 insurance carriers
Luisa Merino

Luisa Merino

Therapist

Virtual • California


Life can be difficult, challenging, and overwhelming at times. I am here to partner with you and assist you in your journey toward growth and wellness. I am a bilingual (Spanish/English) licensed clinical therapist with over 20 years or experience in mental health.

Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Anna Vetchinkina

Anna Vetchinkina

Therapist

Virtual • California


“I strive to offer a warm, steady environment where you can feel understood, empowered, and supported in your growth.”
Anxiety, Depression, End of life care, Family issues, Physical health issues
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
John David Garcia

John David Garcia

Therapist

Virtual • Irvine, CA


“I believe therapy is a place to slow down, take an honest look inward, and begin making sense of the thoughts, emotions, and experiences that may feel difficult to carry alone.”
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Challenging, Empowering, Solution-oriented
Accepts 5 insurance carriers
Kristen Nurkowski

Kristen Nurkowski

Therapist

Virtual • California


“My goal is to honor each individual's unique journey, empowering them to reconnect with their inner wisdom and guidance developing a more balanced, fulfilling, and joyful life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Alicia Layedra

Alicia Layedra

Therapist

Virtual • California


“I believe therapy should be a space where you feel seen, respected, and supported exactly as you are.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Empowering, Holistic
Accepts 5 insurance carriers
Joshua Villagomez

Joshua Villagomez

Therapist

Virtual • California


“Clients can expect a non-biased approach where they can be their honest selves while being gently challenged to increase insight and awareness into unhealthy patterns that may no longer serve them.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Sean Kennedy

Sean Kennedy

Therapist

Virtual • California


“I bring with me 10+ years of clinical experience in cognitive behavioral, narrative, and talk therapies working with clients who struggle with negative self talk and other anxiety disorders.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Leslie Pritchett

Leslie Pritchett

Therapist

Virtual • California


“I am a Licensed Clinical Social Worker dedicated to creating a safe, supportive space where clients feel heard and understood.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 5 insurance carriers
Hector Calderon

Hector Calderon

Therapist

Virtual • California


“Healing begins with feeling seen and understood, and you do not have to navigate growth, change, or uncertainty alone.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Patricia Makonen

Patricia Makonen

Therapist

Virtual • California


“My approach is client-centered and collaborative, incorporating cognitive behavioral and strength-based techniques.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Carol Michaelis

Carol Michaelis

Therapist

Virtual • Pasadena, CA


“My approach is holistic—considering the whole person rather than just a client's symptoms—while providing a safe space for healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Hannah Karolewicz

Dr. Hannah Karolewicz

Therapist

Virtual • California


“My approach is direct, warm, and curious. I believe good sex therapy should feel like a conversation with someone who's genuinely on your side, not an interrogation or a lecture.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Manuel Soto

Manuel Soto

Therapist

Virtual • California


“I believe the goal of therapy is to foster an environment that is safe and non-judgmental allowing clients to feel accepted and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers
Xenia Raskin

Xenia Raskin

Therapist

Virtual • California


“I work with adults throughout California who are navigating anxiety, trauma, and relationship stress.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Nadia Seray-wurie

Nadia Seray-wurie

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


Welcome! Taking the step to prioritize your mental health is powerful, and I’m honored to welcome you to our practice.

I’m Nadia Seray-Wurie, a Psychiatric Mental Health Nurse Practitioner devoted to delivering compassionate, top-tier psychiatric and medical care to individuals and families across our communities. We bring flexible, high-quality care directly to you—offering both in-person appointments and seamless telepsychiatry services. Together, we’ll build a personalized approach to your health so you can thrive.You don’t have to do this alone—we're here to walk alongside you on your journey to wellness.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sandra Martinez Silva

Sandra Martinez Silva

Therapist

Virtual • California


“I work with adults—especially women and first-generation folks—who feel overwhelmed, stuck, or emotionally drained by anxiety, stress, burnout, and big life changes.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Clara Pellizzari

Clara Pellizzari

Therapist

Virtual • California


“My career has taken me through emergency rooms, correctional facilities, the Veterans Administration, and child protective services.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Anne Dennis

Anne Dennis

Therapist

Virtual • California


Weather you have been considering therapy, worked with therapy in the past or loved ones are suggesting reaching out-welcome to my practice. I work with individuals, couples and families in the assessment and treatment of anxiety, depression, relationship issues, career issues, job dissatisfaction. My specialty areas included the assessment and treatment of Perinatal and Postpartum Depression/Anxiety and Grief and Loss.

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Inquisitive, Participatory, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Nayely Nunez

Dr. Nayely Nunez

Psychologist

Virtual • California


Hello, I am a Licensed Clinical Psychologist based in California. I received my Doctorate Degree from Alliant International University in Fresno. I was born in Southern California and raised in the Bay Area. I have been practicing for 10 years and I enjoy empowering adults in their journey of overcoming their mental health challenges. I motivate clients for change and promote their personal growth.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Natalie Trzeciak-Hardwick

Natalie Trzeciak-Hardwick

Therapist

Virtual • California


“I believe the beauty of the therapeutic space is that there is safety to explore and own the story that has shaped who you are.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brandon McGuckin

Brandon McGuckin

Therapist

Virtual • California


“I offer a balance of deep empathy and analytical precision. My goal is to establish a foundation of trust where you feel completely secure exploring your story.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dorothy Vasquez

Dorothy Vasquez

Therapist

Virtual • California


“I combine evidence-based practices with a trauma-informed lens to create an approach that is both effective and deeply personal.”
Anxiety, Depression, Identity issues, Relationship issues, Stress management
Affirming, Humorous, Warm
Accepts 6 insurance carriers
Cindy Nguman

Cindy Nguman

Therapist

Virtual • California


“I believe therapy works best when it feels like a warm, supportive conversation rather than a rigid clinical interrogation.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Humorous
Accepts 4 insurance carriers
Oluchi Ofoegbu

Oluchi Ofoegbu

Therapist

Virtual • California


“My hope is to empower you through identifying your inner strength, reassess, develop, enhance and support more adaptive patterns of thinking and behavior to situations.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers
Shirley Remmers-Mesman

Shirley Remmers-Mesman

Psychiatric Mental Health NP

Virtual • California


I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner who believes mental health care should feel human—not rushed or impersonal.

I provide a non-judgmental space where you can speak openly and feel understood. My approach integrates thoughtful medication management with psychotherapy when appropriate, always tailored to your individual needs.

Diagnosis can be an important part of understanding your experience, but it’s only one piece of the picture. I look at your mental, physical, and emotional well-being, as well as the life experiences that shape what you’re going through.

I offer collaborative, grounded care to help you move toward a more balanced, integrative, and holistic sense of well-being.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Andre Papajohn

Andre Papajohn

Therapist

Virtual • California


“I believe in the power of connection and self-understanding to create meaningful change in people's lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Alicia Zamano

Alicia Zamano

Therapist

Virtual • California


“I strive to create a supportive, culturally responsive, and compassionate environment where clients feel comfortable expressing themselves in the language that feels most natural to them.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Joee Truong

Joee Truong

Psychiatric Mental Health NP

Virtual • California


“I'm someone who genuinely listens and cares about your whole experience, not just a list of symptoms.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sara Ahumada

Sara Ahumada

Therapist

Virtual • California


“I work with adult women navigating some of the most demanding chapters of their lives: new motherhood, postpartum anxiety and depression, grief, relationship strain, and the kind of stress that quietly accumulates until something finally has to give.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shebna Osanmoh

Shebna Osanmoh

Psychiatric Mental Health NP

Virtual • California


“With many years of experience in psychiatric nursing, he has developed expertise in holistic and individualized psychiatric assessments, crisis interventions, and culturally appropriate solutions to mental health care issues.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Holistic, Solution-oriented
Accepts 7 insurance carriers

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