Book anxiety and depression care, covered by insurance
Anxiety and depression therapists and psychiatrists in Torrance, CA


Top anxiety and depression therapists and psychiatrists in Torrance, CA
Find compassionate anxiety and depression support in Torrance through Headway's network of 9,203 licensed providers. Our therapists specialize in evidence-based approaches like CBT, behavioral activation, and stress management to help you feel better. Sessions are available virtually or in-person with flexible scheduling, and many patients pay as low as $0 per session with insurance.
Hi, I'm Chidinma! I am a dual-certified Family Nurse Practitioner (FNP-C) and Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC). I bring over 14 years of diverse clinical experience, including more than 9 years practicing independently as an advanced practice nurse.
My background spans complex healthcare settings—including the VA Healthcare System, Primary care, Urgent care, and Correctional medicine—where I have proudly delivered comprehensive care across the lifespan.
I firmly believe that physical health and mental well-being are deeply intertwined. By combining my extensive primary care and psychiatric expertise, I provide thorough, comprehensive evaluations for individuals of all ages, ensuring you receive safe, well-rounded care that honors your unique background.
Hello, and thank you for visiting my profile. I am a licensed marriage and family therapist with nearly 20 years of experience supporting individuals across all stages of life—from young children to older adults.
I specialize in treating a wide range of mental health challenges including anxiety, depression, OCD, PTSD, and trauma-related issues. I also work with clients dealing with ADHD, panic disorder, hoarding disorder, body-focused repetitive behaviors, such as hair pulling and skin picking, and life transitions.
As a bilingual therapist (English/Japanese), I also bring deep cultural awareness to my work. I understand the complex dynamics that come with cross-cultural identity, immigration, and intergenerational communication, and I strive to create a healing space that honors your background and experiences.
Great to meet you!
I’m a Licensed Clinical Social Worker, and I’m really glad you’re here. Reaching out for support isn’t always easy, so taking this step already says a lot about your willingness to grow. I work with clients navigating anxiety, stress, relationship challenges, and patterns that can feel hard to break. If you’ve ever felt stuck in the same cycles or unsure why certain things keep coming up, you’re not alone — and that’s exactly the kind of work we can explore together.
Suenia Villa has a Masters in Social Work and
more than 17yrs experience in a variety of
settings, including community agencies,
government agencies and running her own nonprofit. She has many years of experience in
counseling a variety of populations and in
Spanish.
7+ years in mental health supporting individuals, families, and couples. I enjoy helping others feel empowered to reach their full potential and life and relationship goals. Investing in your mental health is one of the best investments you make in yourself.
Hello! My name is Michelle Garza-Rodriguez, LCSW. If you are reading this, you may be at a point in your life where you are overwhelmed, struggling with past or current difficulties or symptoms, or just need someone to listen. I have close to 20 years of experience in mental health treatment, which has allowed me to meet my clients where they are at, use evidence based practice to diagnose, treat and assist in improving many patients' lives. If you are struggling with anxiety, anger, trauma, mood disorders, or life challenges, don't struggle alone. Set up an appointment and we can begin the process to help you feeling better. If you are in the process of making sure we make a good fit, we can meet for an assessment and discuss your needs. I provide sessions in both English and Spanish. At the end of the day, I want you to feel you have a good match with your therapist. I look forward to meeting with you, and working together on your treatment goals.
I am a Licensed Clinical Social Worker and founder of CRiY Therapeutic Services: Cultivating Resilience in You. I specialize in helping individuals navigate stress, trauma, grief, and emotional challenges using varying approaches that build resilience and leads to lasting change as you journey to renew your mind. I provide support to individuals 13 yrs and up, couples, and families. I also provide support to individuals living with chronic pain including sickle cell anemia, long term disease, and individuals struggling with varying life challenges.
I am a Licensed Marriage and Family Therapist who values creating a space where you feel seen, safe, and supported. I bring both professional training and lived experience into the room, which helps me connect with clients on a genuine level. My background includes working with individuals, couples, and families navigating trauma, anxiety, depression, relationship challenges, and life transitions. I’m especially passionate about supporting clients who have felt misunderstood or silenced, and I aim to meet you with compassion, curiosity, and respect as we work together.
Listen.... Life happens and it's during the tough and difficult times that as a Licensed Clinical Social Worker I'm here to offer a safe space of affirmation.... and accountability
I have the caring nature and problem solving skills that can support you in coping with a variety of situations. Over the years working in healthcare I have handled the many needs of a diverse group of patients (children and adults) and their families. I care about my clients and utilizing a solution focused approach, empower them to overcome obstacles.
Dominique Rodriguez is a Licensed Marriage and Family Therapist (#139851). She has about 9 years of experience working with children, teens, young adults and adults between 45 and 94 years old. She received her B.A. in Theatre Arts and became interested through work experience to become a therapist. Later, Dominique earned her M.S. in Counseling: Marriage and Family Therapy from San Diego State University. She has worked in community settings, elementary and high schools, residential inpatient treatment, crisis counseling and group private practices.
About our therapists who can help with anxiety and depression located within 20 miles of Torrance, CA



- 99%Anxiety
- 86%Depression
- 83%Relationship issues
- 79%Stress management
- 73%Family issues

- 98%Aetna
- 70%Carelon Behavioral Health
- 65%Anthem Blue Cross California
- 52%Providence Health Plan
- 47%Cigna

- 98%English
- 15%Spanish
- 2%Armenian
- 2%French
- 2%Hindi

- 97%In-person or online
- 3%In-person only

- 71%Woman
- 28%Man
- 2%Non-binary

- 52%Licensed Marriage/Family Therapist
- 18%Licensed Clinical Social Worker
- 13%Nurse Practitioner
- 8%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor

- 98%Individual therapy
- 29%Family therapy
- 25%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.







































