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Anxiety and depression therapists and psychiatrists in San Mateo, CA


Top anxiety and depression therapists and psychiatrists in San Mateo, CA
Manage anxiety and depression symptoms in San Mateo with proven therapeutic techniques including relaxation training, interpersonal therapy, and stress management strategies. Headway's 8,655 providers deliver personalized care through talk therapy and medication management when needed.
I believe people carry far more strength, clarity, and resilience than they often realize. My role is to help you understand the emotional patterns and internal narratives that shape your experience, so you can move through life with greater freedom and self‐trust. I’m engaged, attuned, and honest in the room — offering reflection, insight, and steady collaboration as we explore what’s happening beneath the surface. We work at a pace that feels grounded for you, creating space for real change to germinate.
My name is Gillermina Alvarado and I go by Mina. I'm a Licensed Marriage and Family Therapist based in Riverside, CA, working with clients statewide via telehealth. I received my Master's from the University of Phoenix and have been practicing for 9 years.
I work with young children, adolescents, young adults, and adults who are navigating anxiety, depression, trauma, stress, grief and loss, behavioral challenges, and life changes. My communication style is calm, accommodating, and personable — I want my clients to feel comfortable speaking with me about anything and feeling safe, and I pride myself on my ability to listen without judgment.
Above all, I believe that you are the expert of your own story, and that you have many strengths that will help you overcome what's challenging you. It takes courage to take the first steps toward change, and I'm here to support and empower you in that journey.
My name is William Dexter I am a LMFT licensed marriage family therapist. I am devoted to the health, well-being, and safety of clients and have lived a clean and sober lifestyle for over thirty years. My approach to therapy is to focus on relationships with yourself, with others, and with your Higher Power or GOD as you understand him. I believe the problem is not knowing who you are, and the solution is finding out who you are.
J.M. Evosevich, PhD, LMFT, CADC, BCBA, RN is a licensed MFT specializing in individuals and couples. He has more than 30 years of experience working in healthcare and mental health with a specialization in couples therapy. He has successfully created individualized care for people with mental health and substance abuse disorders.
Hey Everyone, I’m Jennel — a Licensed Professional Clinical Counselor and I believe therapy should be a space where you feel seen, validated, and understood. I draw from a range of approaches including: Cognitive Behavioral Therapy (CBT), Play Therapy, and Solution-Focused Therapy to tailor each session to meet your unique needs. My goal is to make therapy feel accessible and collaborative. I aim to keep our conversations down-to-earth, supportive, and meaningful.
As an Asian American growing up overseas, I bring cultural considerations and my multicultural experiences into the therapy process.
Lynda K. Cash, MA, LMFT (AKA; Lynda K. Martin)
Licensed Marriage and Family Therapist
Lynda K. Cash has over 17 years of clinical experience as a marriage and family therapist. Lynda has helped with individuals, couples and families gain insight and understanding regarding unhealthy/dysfunctional behavioral life patterns. Lynda is competent with facilitating plans of action for overcoming challenges with managing daily living needs and responsibilities.
Hello,
I’m Ermelinda, Licensed Marriage and Family Therapist. I have over 10+ years of experience in providing therapy to adults, children, and adolescents. Do you feel stuck, tired, and not being able to function in your daily life? Are you struggling to balance work, relationships, and life? Many times, we experience loss, grief, anxiety, stress, and depression. I look forward to helping you in your journey to healing. Life is hard and sometimes all you need is just a push.
Hi, I’m Helena. As a queer Licensed Marriage and Family Therapist, art therapist, and certified Christ-centered counselor, I offer a compassionate, culturally nuanced space for whole-person healing. I provide therapy in English, Cantonese, and Mandarin. I specialise in supporting LGBTQ+ and neurodivergent individuals navigating identity, relationships, and emotional growth. By blending creative process, empathy, and deep cultural understanding, I help you reconnect with your authentic voice, build self-reliance, and live more fully.
About our therapists who can help with anxiety and depression located within 20 miles of San Mateo, CA



- 97%Anxiety
- 91%Stress management
- 91%Depression
- 85%Relationship issues
- 85%Trauma

- 97%Aetna
- 56%Anthem Blue Cross California
- 53%Providence Health Plan
- 41%Curative
- 38%Carelon Behavioral Health

- 100%English
- 9%Spanish
- 6%French
- 6%Hebrew
- 6%Mandarin

- 88%In-person or online
- 12%In-person only

- 59%Woman
- 35%Man
- 6%Non-binary

- 50%Licensed Marriage/Family Therapist
- 18%Licensed Clinical Social Worker
- 12%Nurse Practitioner
- 9%Clinical Psychologist
- 6%Licensed Professional Clinical Counselor

- 97%Individual therapy
- 26%Child or adolescent therapy
- 24%Family therapy
- 21%Couples therapy
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