Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in San Jose, CA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in San Jose, CA

Find anxiety and depression support in San Jose with 9,257 licensed therapists offering CBT, ACT, and stress management. Virtual and in-person sessions available with flexible scheduling and insurance coverage to help you feel better.

Joy Nnebe

Joy Nnebe

Psychiatric Mental Health NP

Virtual & in-person • Manteca, CA


Hi, and welcome! I am Joy Nnebe, a Psychiatric Mental Health Nurse Practitioner. I am thrilled you’re considering working with me.

I have 8 years of experience in psychiatric/mental health nursing, and I specialize in treating anxiety, depression, bipolar disorder, insomnia, trauma, and more, using approaches like CBT therapy and trauma-informed care. I aim to provide simple, non-judgmental, supportive, and personalized care to help you feel understood and empowered on your mental health journey.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Elizabeth Apodaca

Elizabeth Apodaca

Therapist

Virtual & in-person • Pacific Grove, CA


“As a solution focused therapist my goal is to help you uncover your true potential and lead a life that is worth celebrating.”
Anxiety, Anger management, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Christelle Harris

Christelle Harris

Therapist

Virtual & in-person • Pacific Grove, CA


“I am a wholistic therapist, focusing on not just talking, but how your body holds trauma, anxiety, depression and pain.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Pamela Hughes

Pamela Hughes

Therapist

Virtual & in-person • Monterey, CA


Pamela Hughes received her Undergraduate Degree in Psychology and her Masters Degree

in Clinical Psychology from Vanguard University, Costa Mesa, California.

Pamela has worked with individuals, couples and families improving their relationships

using the Collaborative Communication Skills as an Instructor. Pamela specializes in Addictions, ADHD, Family Systems and Hoarding.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Daniel Constantz

Daniel Constantz

Therapist

Virtual & in-person • Monterey, CA


“I specialize in supporting families and individuals struggling with depression or emotional dysregulation, teaching concrete skills to move out of crisis and into a life with more fulfillment.”
Anxiety, Depression, Family issues, Men's issues, PTSD
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers
Patricia Conteh

Patricia Conteh

Psychiatric Mental Health NP

Virtual & in-person • Modesto, CA


“I work with patients to develop their personal and individual treatment plan to meet their specific needs.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Oluwabukola Adasofunjo

Dr. Oluwabukola Adasofunjo

Psychiatrist

Virtual & in-person • Modesto, CA


“With a warm and empathetic personality, I bring a refreshing sense of humor to my practice, making my patients and their families feel comfortable and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Michael They

Michael They

Psychiatric Mental Health NP

Virtual & in-person • Modesto, CA


“I will listen intently and ask questions to learn more about you so I can determine what type of care is most appropriate.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Nicole Duncan

Nicole Duncan

Therapist

Virtual & in-person • Corte Madera, CA


“My warm, collaborative approach creates an atmosphere where you can feel seen, heard, and supported.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Kimberly Burton

Kimberly Burton

Therapist

Virtual & in-person • Stockton, CA


“Through self-realization and freedom, I help clients to live their lives to their fullest potential.”
Anxiety, Depression, Identity issues, PTSD, Stress management
Affirming, Challenging, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Denisha Wright

Denisha Wright

Therapist

Virtual & in-person • Stockton, CA


“I really enjoy working with individuals from multicultural backgrounds who's cultural identity, history, and trauma experiences are intertwined with their current problems.”
Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Fiel Gamad

Fiel Gamad

Psychiatric Mental Health NP

Virtual & in-person • Modesto, CA


“I have years of experience serving patients with mental health illnesses i.e anxiety, depression, schizophrenia, bipolar disorder, substance/alcohol abuse, sleep disorder, etc.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers
Jose Andalon

Jose Andalon

Therapist

Virtual & in-person • Modesto, CA


“I do my best to create a warm and welcoming environment in order for clients to feel empower to make the necessary changes to reach their goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Hayley McAllister

Hayley McAllister

Therapist

Virtual & in-person • San Rafael, CA


“I believe you're the expert on your own life, and my role is to support you while we build on your strengths and add new tools for what feels overwhelming.”
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Christian Lozano

Christian Lozano

Therapist

Virtual • California


“I hold specialty certifications in trauma treatment, Dialectical Behavior Therapy, and mindfulness-informed practice, and I've completed Acceptance and Commitment Therapy training under Dr. Richard Sears.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Humorous, Warm
Accepts 6 insurance carriers
Jennifer Otis

Jennifer Otis

Therapist

Virtual • California


“Therapy with me is an active, collaborative partnership designed around your strengths rather than your struggles.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Maria Ayala

Maria Ayala

Therapist

Virtual • California


“My goal isn't to hand you a diagnosis. It's to help you feel steadier, and to build something that holds up after therapy ends.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Joyce Carter

Joyce Carter

Therapist

Virtual • California


“I aim to help people to understand we all have the power to re-create ourselves and live our best lives.”
Anxiety, Depression, LGBTQIA+, OCD, Panic disorders
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Sean Roche

Sean Roche

Psychologist

Virtual • California


“My goal as your therapist is to help you gain clarity, build effective tools, and move toward a life that feels more manageable and meaningful.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Diane Hough

Diane Hough

Therapist

Virtual • California


“My goal is to create a space where you feel comfortable, understood, and accepted from our very first conversation.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Lara Dye

Dr. Lara Dye

Psychologist

Virtual & in-person • Encinitas, CA


“I utilize several therapeutic 'tools' which help my client to decrease unhealthy relationship behaviors and increase healthy attachment...”
Anxiety, Depression, Family issues, Grief or loss, OCD
Direct, Solution-oriented, Warm
Accepts 2 insurance carriers
Dennis Wang

Dennis Wang

Therapist

Virtual • California


“My therapeutic style is client-centered, collaborative, and practical—I primarily draw from CBT, DBT, and solution-focused interventions to help clients build insight, develop coping strategies, and create meaningful change.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Robert Zazula

Robert Zazula

Therapist

Virtual • California


My orientation is cognitive behavioral therapy influenced by philosophy. The foundation of therapy is acceptance, unconditional positive regard and emotional support. The therapist partners with the client to clarify their thoughts to provide new skills and insights which increase the client coping skills and resiliency He educates and teaches about psychiatric disorders as depression and anxiety and the skills to overcome tthm.

Anxiety, Depression, Anger management, Bipolar disorder, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Christina Mander

Christina Mander

Therapist

Virtual • California


“I'm trained in multiple modalities including Psychodynamic, Attachment Theories, Mindfulness, Humanistic, and Cognitive Behavioral Therapy.”
Anxiety, Depression, Anger management, End of life care, Family issues
Direct, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tamara Mowbray

Tamara Mowbray

Therapist

Virtual • California


“With over 25 years of working with individuals, couples and families, I have the training and experience to help you work through what you are currently facing.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Participatory, Warm
Accepts 5 insurance carriers
Kimberly Western

Kimberly Western

Therapist

Virtual • California


I am a licensed Marriage and Family Therapist and have invested in clinical training as a graduate professor for the past 11 years, helping students move through their education into their careers. In addition to serving as an adjunct faculty member for Pepperdine University’s Graduate School of Education and Psychology, I also held the title of Lead Faculty and Faculty Advisor for the University of Phoenix, providing expertise in clinical supervision, assessment, and treatment planning.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Aryeh Lazar

Aryeh Lazar

Therapist

Virtual • California


“My approach is warm, insightful, and collaborative. I primarily use Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), drawing from other evidence-based approaches when useful.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Melissa Gandy

Melissa Gandy

Therapist

Virtual • California


“I meet you where you are and offer a space grounded in acceptance, compassion, and respect as we work together toward positive change.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, End of life care
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Luna Lv

Luna Lv

Therapist

Virtual • California


“I have a particular interest in supporting first-generation immigrants and Chinese and other Asian professionals as they navigate cultural expectations, family responsibilities, identity, and life in the United States.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Inquisitive, Warm
Accepts 1 insurance carrier
Jessica Raybon

Jessica Raybon

Therapist

Virtual • California


“I became a therapist because I discovered the profound impact therapy had in my life, and I wanted to offer others that same supportive place during life's challenges.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, LGBTQIA+
Creative, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Janelle Vaughan

Janelle Vaughan

Psychiatric Mental Health NP

Virtual • California


I'm a psychiatric nurse practitioner based in California, and I built my practice around being a true advocate for the people I work with. I trained in both medication management and therapy, and I find that care is most effective when those two things work together. Whether you are managing a mood disorder, navigating anxiety or depression, or figuring out the right psychiatric medications, I take time to understand you as a whole person, not just a list of symptoms. My goal is for every client to feel genuinely heard, supported, and in control of their own mental health journey.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Kara Stratton

Kara Stratton

Therapist

Virtual • California


“My approach is compassionate, validating, and centered on helping clients process difficult emotions in a safe and supportive space.”
Anxiety, Depression, Diabetes, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Jennique Simplice

Jennique Simplice

Psychiatric Mental Health NP

Virtual • California


“Jenn is a dedicated and compassionate provider who makes the safety and wellbeing of her patient a top priority, she serves patients of all age populations.”
Anxiety, Depression, ADD/ADHD, Family issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Megan Hearne

Megan Hearne

Therapist

Virtual • Castro Valley, CA


Hi! I've been in practice since 2011 and will tell everyone I meet that I LOVE my job! I love helping people understand themselves better, finding answers to questions, and sharing the moment when someone says "So THAT'S why that happens!" I love helping people unhook from beliefs that have brought debilitating guilt and shame. I love celebrating success with someone who has taken a risk, challenged their fears, and come out the other side victorious!

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Energetic, Humorous, Warm
Accepts 3 insurance carriers
Eleanor Raymond

Eleanor Raymond

Therapist

Virtual • California


Hi I'm Eleanor! I am a Licensed Clinical Social Worker in California and New Mexico. I am passionate about empowering people to build self-trust and self-acceptance. Most of my clients come to therapy because they want to make a change or cope with a change that they did not choose.

Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Crystaloren Gomez

Crystaloren Gomez

Psychiatric Mental Health NP

Virtual • San Diego, CA


“My goal is not simply to reduce symptoms but to help you improve your overall quality of life and build lasting wellness.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Open-minded, Participatory, Solution-oriented
Accepts 7 insurance carriers
Alexandra Pullen

Alexandra Pullen

Therapist

Virtual • California


My goal is to create a space where you feel seen, understood, and supported. I believe mental wellness is an essential part of overall health, and that healing begins by moving from survival to thriving through nervous system regulation, processing past experiences, and strengthening the mind-body connection. Meaningful change and healing happens within a strong therapeutic relationship built on trust, authenticity, and collaboration. Whether you're navigating anxiety, depression, trauma, relationship challenges, addiction, performance anxiety, work-related stress... or simply feeling overwhelmed by life's demands, we'll work together to build insight, process difficult experiences when appropriate, develop practical coping skills, and create meaningful, lasting change.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Solution-oriented
Accepts 6 insurance carriers
Robert Ryan

Robert Ryan

Therapist

Virtual & in-person • Agoura Hills, CA


I veiw the path of a human life span, as each of us interact and peerceives the environment around us in our own unique way. My goal is to help clients look at their options, evaluate choices towarda healthier outcome. My work has involved in helping clients toward building better communication between couples, family members, and individual relationships. It is my belief that counseling / psychotherapy can provide a safe place where personal challenges can be processed, and finding choices toward enhancing the quality of life and improve relationships.

Anxiety, Depression, Anger management, End of life care, Family issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Dr. Martha Gleason

Dr. Martha Gleason

Psychologist

Virtual • Pacific Grove, CA


I'm not here to just listen while you talk — I'm here to work with you. I show up warm, engaged, and genuinely invested in your growth. I'll ask thoughtful questions, offer honest feedback, and, when the moment feels right, gently challenge the beliefs or behaviors that may be keeping you stuck. You'll always feel heard and respected here, never judged.

Anxiety, Depression, Chronic conditions, End of life care, Family issues
Direct, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Alexandra Stobaugh

Alexandra Stobaugh

Therapist

Virtual • California


“I am just another imperfect human doing my best to show up for others I encounter on their life's journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of San Jose, CA

Number of therapists within 20 miles of San Jose, CA
There are over 28 therapists in San Jose, CA accepting new patients.
28+
Average years in practice
Watercolor illustration of a bookshelf
14 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Anxiety
  • 93%Relationship issues
  • 89%Stress management
  • 89%Depression
  • 82%Family issues
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 79%Anthem Blue Cross California
  • 64%Cigna
  • 64%Carelon Behavioral Health
  • 57%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 100%English
  • 11%Hebrew
  • 7%Hindi
  • 7%Spanish
  • 4%French
How they see their clients
Watercolor illustration of therapy session
  • 96%In-person or online
  • 4%In-person only
Provider gender
Watercolor illustration of gender identity
  • 71%Woman
  • 29%Man
License types
Watercolor illustration of license
  • 57%Licensed Marriage/Family Therapist
  • 14%Clinical Psychologist
  • 14%Licensed Clinical Social Worker
  • 7%Licensed Professional Clinical Counselor
  • 7%Nurse Practitioner
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 36%Family therapy
  • 25%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.