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ADHD therapists and psychiatrists in San Jose, CA


Top ADHD therapists and psychiatrists in San Jose, CA
Manage ADHD symptoms like difficulty concentrating, impulse control challenges, and disorganization with evidence-based support from 4,091 licensed providers in San Jose. Headway offers executive function coaching, medication management, and mindfulness-based interventions to help you build practical strategies for focus and productivity.
I'm an open minded individual and welcome any topics in treatment
Welcome! I specialize in medication management (psychopharmacology) of depression, anxiety disorders, OCD and ADHD of adult patients. I graduated from the Stanford Psychiatry Residency Program in 2004 where I served as chief resident and have been in private practice since 2005. You may learn more about my practice at https://sfpsychiatrylaw.com. Please note that the first appointment is done in my office in Belmont. I talk to prospective clients on the phone before booking the inital intake appointment. I am not able to take all the patients who wish to schedule.
I have been a licensed MFT for 17 years and have worked in many settings including but not limited to: non-profit, community college, outpatient drug and alcohol treatment, group home and private practice. I got my Masters at the Institute of Transpersonal Psychology and I’d definitely describe my orientation as eclectic and I honestly taylor my work to each client.
There are some things in life that are too hard to face alone. If you or a loved one have experienced trauma, relationship struggles, stresses related to parenting or taking care of an aging parent, grief at the loss of a beloved member of your life, anxiety, depression, survivor or witness to abuse, or seeking tools for living with wellness. Please come and be welcome in a healing space.
Hi, I'm Mark.
I work with adolescents, teens, young adults, and adults who struggle with anxiety, depression, anger, and relationships.
If you feel overwhelmed by emotions, we can face these challenges together with a good plan and the right tools. I have a lot of experience working with neurodiversity, anxiety, and self-harm.
Therapy can expand and strengthen your network of support, especially during difficult times. Reach out today--I'd love to answer any questions and share more.
Are you in life transition or coping with anxiety and stress ? Are you searching for deeper meaning to feel more joy and peace? Are you going through life’s uncertainty due to factors of life transition, illness, aging, identity crisis, retirement, loss of loved ones, financial stress, women’s hormonal changes? Do you want more Meaningful positive experiences and becoming your Best Authentic Self?
I am here to provide you with compassionate care, kindness and psychological and emotional support. You deserve to experience peace of mind and wellness. Life invites growth through transitions which require us to change and make tough decisions. am here to support you to THRIVE in times of change.
About Me:
I am guided by my values of Compassion, Wisdom, Healing and Empowerment. My focus is helping people THRIVE in healthy lifestyle and wellbeing.
I practice Ayurveda, a holistic lifestyle system from India that promotes balance of mind, body, and spirit through daily habits, nutrition, and self-care.
As a mature therapist with more than 35 years of experience, I bring both professional expertise and the wisdom that comes from a lifetime of helping people navigate life's challenges. I have extensive experience working with anxiety, trauma, grief, relationship difficulties, and life transitions.
I believe that every person has the capacity to heal and grow. I work comfortably with people from diverse cultural, spiritual, and socioeconomic backgrounds and strive to create a warm, respectful environment where clients feel safe, heard, and genuinely understood. I love my work and consider it a privilege to walk alongside people as they create healthier, more meaningful lives.
I am direct, forward looking, empathetic and a good listener.
Pamela Hughes received her Undergraduate Degree in Psychology and her Masters Degree
in Clinical Psychology from Vanguard University, Costa Mesa, California.
Pamela has worked with individuals, couples and families improving their relationships
using the Collaborative Communication Skills as an Instructor. Pamela specializes in Addictions, ADHD, Family Systems and Hoarding.
About our providers who can help with ADHD in San Jose, CA



- 100%ADD/ADHD
- 99%Anxiety
- 96%Depression
- 88%Stress management
- 80%Trauma

- 98%Aetna
- 82%Cigna
- 79%Carelon Behavioral Health
- 77%Anthem Blue Cross California
- 60%Blue Shield of California

- 97%English
- 14%Spanish
- 2%Farsi
- 1%Tagalog
- 1%Mandarin

- 90%Online only
- 10%In-person or online

- 76%Woman
- 23%Man
- 1%Non-binary

- 41%Licensed Marriage/Family Therapist
- 22%Licensed Clinical Social Worker
- 21%Nurse Practitioner
- 7%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor

- 99%Individual therapy
- 41%Family therapy
- 25%Couples therapy
- 21%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an ADHD Therapist in San Jose
Finding ADHD therapists in San Jose starts with knowing what kind of support you want. Therapy can help with executive function skills, planning, follow-through, emotional regulation, and challenges that may show up at work, school, or home. Some people look for therapy focused on ADHD, while others may also want medication management from a psychiatrist. Adults and children with ADHD may need different types of support, so look for a therapist whose listed specialties, training, and approach match your needs.
San Jose has many therapists, but the right fit also depends on practical details. You may want a therapist with office hours near home, work, school, or transit, or you may prefer virtual sessions that make scheduling easier across a busy week. ADHD can also appear alongside anxiety, depression, stress, or sleep concerns, so it can help to choose a therapist with experience in more than one area. Read therapist bios before booking to understand their style, the types of clients they work with, and whether they offer a free phone consultation.
Therapy in San Jose can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and understand what you may pay before care begins. Headway helps you find ADHD therapists in San Jose who are accepting new patients, review estimated out-of-pocket costs after you enter your insurance details, compare profiles, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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