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ADHD therapists and psychiatrists in San Jose, CA


Top ADHD therapists and psychiatrists in San Jose, CA
Manage ADHD symptoms like difficulty concentrating, impulse control challenges, and disorganization with evidence-based support from 4,044 licensed providers in San Jose. Headway offers executive function coaching, medication management, and mindfulness-based interventions to help you build practical strategies for focus and productivity.
I'm an open minded individual and welcome any topics in treatment
I completed my undergraduate degree from the University of San Diego, double majoring in business administration and psychology. I then continued my education and graduated with honors from Pepperdine University with a master's in Marriage and Family Therapy. I completed my traineeship through the YWCA, working at a middle school and at YWCA sexual assault/ domestic violence clinic. Post graduation I started my job with LGTC and spent two years in the adult and teen mental health IOP and PHP program as a group and individual therapist . I recently transitioned to working at the outpatient level of care, and I am so excited about this new chapter
Welcome! I specialize in medication management (psychopharmacology) of depression, anxiety disorders, OCD and ADHD of adult patients. I graduated from the Stanford Psychiatry Residency Program in 2004 where I served as chief resident and have been in private practice since 2005. You may learn more about my practice at https://sfpsychiatrylaw.com. Please note that the first appointment is done in my office in Belmont. I talk to prospective clients on the phone before booking the inital intake appointment. I am not able to take all the patients who wish to schedule.
I have been a licensed MFT for 17 years and have worked in many settings including but not limited to: non-profit, community college, outpatient drug and alcohol treatment, group home and private practice. I got my Masters at the Institute of Transpersonal Psychology and I’d definitely describe my orientation as eclectic and I honestly taylor my work to each client.
I’m passionate about helping those who need help mentally and emotionally
Pamela Hughes received her Undergraduate Degree in Psychology and her Masters Degree
in Clinical Psychology from Vanguard University, Costa Mesa, California.
Pamela has worked with individuals, couples and families improving their relationships
using the Collaborative Communication Skills as an Instructor. Pamela specializes in Addictions, ADHD, Family Systems and Hoarding.
I’m Matthew “Matt” Tapia, a Licensed Marriage and Family Therapist (LMFT) offering online therapy in Arizona and California. I specialize in neurodivergent-affirming care for autistic people and people with ADHD. I also help clients navigate anxiety, depression, trauma and PTSD, relationship concerns, and caregiver stress.
If daily demands leave you overwhelmed, misunderstood, or unsure where to begin, we can start with what matters most to you. My style is warm, practical, and collaborative, with room to explore your experiences and develop skills you can use in everyday life.
I work with children, teens, adults, and families. I hold a Master of Arts from Santa Clara University and am also a Board Certified Behavior Analyst (BCBA). My background in family therapy and behavioral science helps me understand how emotions, relationships, daily routines, and your environment influence one another.
Together, we can work on managing strong emotions, communicating your needs, strengthening relationships, and creating routines that fit your life. Therapy respects your communication preferences, sensory needs, strengths, and personal goals.
All sessions take place through secure telehealth. I accept insurance through Headway, where you can check your coverage and view available appointments.
Chenda Dyck is a licensed Marriage and Family Therapist. She's in the final stretch of her PhD in Marital and Family Therapy, and she finished her master's at Fresno State back in 2016.
Chenda was born in Ratanakiri, in Cambodia's northern highlands. Families there hold together through a lot, and she watched how that works long before she had any language for it. She arrived in the U.S. in 2003, sponsored by an adoptive American family. What she learned in those years is the thing she still builds her practice on — that one safe relationship can redirect an entire life.
Her work centers on Emotionally Focused Family Therapy (EFFT), grounded in systemic and attachment theory and carried by a social-justice lens. Diverse, multiracial, and immigrant families are where she does her best work — families managing cultural pressure and emotional strain at once. In session and in supervision, she holds to the same standards: respect for culture, honesty about feelings, and the relationship kept at the center.
About our providers who can help with ADHD in San Jose, CA



- 100%ADD/ADHD
- 99%Anxiety
- 96%Depression
- 88%Stress management
- 81%Trauma

- 99%Aetna
- 82%Cigna
- 78%Anthem Blue Cross California
- 71%Carelon Behavioral Health
- 60%Blue Shield of California

- 97%English
- 14%Spanish
- 2%Farsi
- 1%Tagalog
- 1%Mandarin

- 91%Online only
- 9%In-person or online

- 76%Woman
- 23%Man
- 1%Non-binary

- 41%Licensed Marriage/Family Therapist
- 22%Licensed Clinical Social Worker
- 22%Nurse Practitioner
- 7%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor

- 98%Individual therapy
- 42%Family therapy
- 25%Couples therapy
- 21%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an ADHD Therapist in San Jose
Finding ADHD therapists in San Jose starts with knowing what kind of support you want. Therapy can help with executive function skills, planning, follow-through, emotional regulation, and challenges that may show up at work, school, or home. Some people look for therapy focused on ADHD, while others may also want medication management from a psychiatrist. Adults and children with ADHD may need different types of support, so look for a therapist whose listed specialties, training, and approach match your needs.
San Jose has many therapists, but the right fit also depends on practical details. You may want a therapist with office hours near home, work, school, or transit, or you may prefer virtual sessions that make scheduling easier across a busy week. ADHD can also appear alongside anxiety, depression, stress, or sleep concerns, so it can help to choose a therapist with experience in more than one area. Read therapist bios before booking to understand their style, the types of clients they work with, and whether they offer a free phone consultation.
Therapy in San Jose can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and understand what you may pay before care begins. Headway helps you find ADHD therapists in San Jose who are accepting new patients, review estimated out-of-pocket costs after you enter your insurance details, compare profiles, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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