ADHD therapists and psychiatrists in San Luis Obispo, CA

Hi, I’m Christopher Cooke, a Licensed Marriage and Family Therapist (LMFT). With a Master’s degree in Clinical Psychology from Pepperdine University, I specialize in helping individuals navigate trauma, PTSD, ADHD, mood disorders, grief, career transitions, and relationship challenges. My goal is to provide a supportive space where you can feel truly heard and make meaningful progress.

As a therapist, I am passionate about walking alongside folks as they reveal their truths and vulnerabilities to themselves. I believe, and have witnessed that people are capable of long standing change with knowledge, support, and connection, and that therapy is a great place for that. You can learn new ways to manage life stressors, feel safe, gain confidence, and live a more joyful and purposeful life. I use cognitive behavioral, solution-focused, and strength-based techniques, while never ignoring the human element and connection where the real change happens.

Feeling depressed, anxious, overwhelmed, or heartbroken? Life can be challenging, and sometimes we all need support. I'd be honored to help you walk through your difficult situations and emotions. With several years of experience helping people from all walks of life, I take a non-judgmental approach tailored to your unique circumstances, helping you heal, solve problems, manage challenges, and grow into the person you want to be.

I’m Matthew “Matt” Tapia, a Licensed Marriage and Family Therapist (LMFT) offering online therapy in Arizona and California. I specialize in neurodivergent-affirming care for autistic people and people with ADHD. I also help clients navigate anxiety, depression, trauma and PTSD, relationship concerns, and caregiver stress.

If daily demands leave you overwhelmed, misunderstood, or unsure where to begin, we can start with what matters most to you. My style is warm, practical, and collaborative, with room to explore your experiences and develop skills you can use in everyday life.

I work with children, teens, adults, and families. I hold a Master of Arts from Santa Clara University and am also a Board Certified Behavior Analyst (BCBA). My background in family therapy and behavioral science helps me understand how emotions, relationships, daily routines, and your environment influence one another.

Together, we can work on managing strong emotions, communicating your needs, strengthening relationships, and creating routines that fit your life. Therapy respects your communication preferences, sensory needs, strengths, and personal goals.

All sessions take place through secure telehealth. I accept insurance through Headway, where you can check your coverage and view available appointments.

Chenda Dyck is a licensed Marriage and Family Therapist. She's in the final stretch of her PhD in Marital and Family Therapy, and she finished her master's at Fresno State back in 2016.

Chenda was born in Ratanakiri, in Cambodia's northern highlands. Families there hold together through a lot, and she watched how that works long before she had any language for it. She arrived in the U.S. in 2003, sponsored by an adoptive American family. What she learned in those years is the thing she still builds her practice on — that one safe relationship can redirect an entire life.

Her work centers on Emotionally Focused Family Therapy (EFFT), grounded in systemic and attachment theory and carried by a social-justice lens. Diverse, multiracial, and immigrant families are where she does her best work — families managing cultural pressure and emotional strain at once. In session and in supervision, she holds to the same standards: respect for culture, honesty about feelings, and the relationship kept at the center.

If you've been managing anxiety, depression, ADHD, or a mood that just won't cooperate, you're probably looking for more than a quick prescription. I'm Sydney, a board-certified psychiatric nurse practitioner in California, and I take time to understand your full picture before making any recommendations.

You’ve done the work. You’ve read the books, listened to the podcasts, gone to talk therapy before — and somehow you still feel overwhelmed, STUCK or rudderless. Nonetheless, you are SUCCESSFUL, high-functioning on the outside while struggling with holding everything together FOR everyone else inside ; or even feeling imposter syndrome.

Maybe it's stress and emotional exhaustion, trapped in unexplained patterns, or carrying trauma that still lives in your body no matter how much therapy you've done. Is passing the final exam talking it's toll?

Good news, I specialize in helping people who are tired of just talking about their pain. Whether you are navigating a painful divorce, or carrying deep childhood abuse, or paralyzed by an upcoming licensing exam, I provide a space to finally address and let's CHANGE the cycle.

My Focus is Anxiety: Licensing Exam/test, ADHD, divorce anxiety/trauma, Bipolar I/II, substance/addiction disorders, CPTSD, trauma, chronic pain/health, nightmares, phobias, childhood sexual/physical/emotional abuse, sexual trauma/rape & self identity.

I have EMDR certification work completed and pursuing next level training as an EMDR Consultant because I'm passionate about this work. The work you do today can impact not only your future, but the generations that come after you. We don’t just talk about trauma — we process it at the nervous system level so your brain and body can begin to heal. For EXAM anxiety, we dive quickly into EMDR to process.

I am a board certified, doctoral prepared PMHNP. I completed my post graduate at National University in Adult, Child and Adolescent Psychiatry. I earned my DNP from Azusa Pacific University and graduated from CSUSB MSN program. I have been a faculty at CSUSB since 2014. Extensively trained and a certified Trauma-Informed specialist. I diagnose and treat mental disorders including medication-assisted treatment along with counseling for chemical dependency and substance use disorders.