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Anxiety and depression therapists and psychiatrists in San Jose, CA

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Top anxiety and depression therapists and psychiatrists in San Jose, CA

Find anxiety and depression support in San Jose with 9,258 licensed therapists offering CBT, ACT, and stress management. Virtual and in-person sessions available with flexible scheduling and insurance coverage to help you feel better.

Jing Zhang

Jing Zhang

Therapist

Virtual & in-person • San Ramon, CA


“I build up a therapeutic rapport quickly with every client as change happens through this genuine and meaningful connection.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Marisa Abzug

Marisa Abzug

Therapist

Virtual & in-person • 26 mi away • Santa Cruz, CA


I have been a licensed MFT for 17 years and have worked in many settings including but not limited to: non-profit, community college, outpatient drug and alcohol treatment, group home and private practice. I got my Masters at the Institute of Transpersonal Psychology and I’d definitely describe my orientation as eclectic and I honestly taylor my work to each client.

Anxiety, ADD/ADHD, Anger management, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lorine Bay

Lorine Bay

Therapist

Virtual & in-person • 26 mi away • Santa Cruz, CA


“Clients often tell me they feel deeply safe, understood, and free to explore all parts of themselves.”
Anxiety, Anger management, Family issues, Identity issues, PTSD
Creative, Inquisitive, Solution-oriented
Accepts 14 insurance carriers
Larissa Tam

Larissa Tam

Therapist

Virtual & in-person • Alameda, CA


“My practice is rooted in creating a safe, compassionate, and neurodiversity-affirming space where clients can explore their emotions, build resilience, and develop practical skills for daily life.”
Anxiety, Depression, ADD/ADHD, Identity issues, Maternal mental health
Empowering, Solution-oriented, Warm
Judith Lucia Albano

Judith Lucia Albano

Therapist

In-person • San Francisco, CA


“I bring a real, attentive, and compassionate presence to therapy. I value building trust and creating a space where you can feel comfortable being yourself.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Inquisitive, Open-minded, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Melody Claiborne

Melody Claiborne

Psychiatric Mental Health NP

Virtual & in-person • Oakland, CA


“My approach is structured and results-oriented. I prioritize getting you the right treatment quickly...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Laya Fatemeh Jamali

Laya Fatemeh Jamali

Therapist

Virtual & in-person • Oakland, CA


“My approach is relational, trauma-informed, and depth-oriented. I integrate psychodynamic and Jungian perspectives with mindfulness and somatic awareness...”
Depression, Cultural & ethnic issues, Grief or loss, Identity issues, Men's issues
Creative, Empowering, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Erik Kahn

Erik Kahn

Therapist

Virtual & in-person • Oakland, CA


I’m a licensed therapist trained in somatic psychology at the California Institute of Integral Studies. I work with individuals, couples, and men, supporting clients with anxiety (including social anxiety), depression, ADHD, relationship challenges, trauma, and life transitions. I also help people navigating loneliness, work-related stress, and cultural or identity-related experiences, including multiracial relationships. My goal is to help people better understand themselves, their patterns, and how they relate to others. I tend to be warm, down-to-earth, and collaborative, while also being direct when it’s helpful.

Anxiety, Depression, ADD/ADHD, Anger management, Men's issues
Creative, Direct, Humorous
Accepts 3 insurance carriers
Mark Abelson

Mark Abelson

Therapist

Virtual & in-person • Oakland, CA


Hi, I'm Mark.

I work with adolescents, teens, young adults, and adults who struggle with anxiety, depression, anger, and relationships.

If you feel overwhelmed by emotions, we can face these challenges together with a good plan and the right tools. I have a lot of experience working with neurodiversity, anxiety, and self-harm.

Therapy can expand and strengthen your network of support, especially during difficult times. Reach out today--I'd love to answer any questions and share more.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Inquisitive, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Ignacia Perez Botto

Ignacia Perez Botto

Therapist

Virtual & in-person • Walnut Creek, CA


“I specialize in supporting teens and adults through life transitions like college, career changes, pregnancy, and postpartum.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Infertility
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Claire Neumann

Claire Neumann

Therapist

Virtual & in-person • Oakland, CA


I’m a Licensed Clinical Social Worker (NY & CA) with an MSW from NYU and a BA in Communications from Northwestern. With 14 years as a professional actor and teaching artist, I incorporate creativity into my eclectic therapeutic approach, which includes CBT, mindfulness, expressive arts, and psychodynamics. I specialize in supporting clients with anxiety, depression, identity exploration, relational challenges, and personal growth.

Anxiety, Depression, Anger management, Family issues, Identity issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Eli Benway

Eli Benway

Therapist

In-person • Oakland, CA


“I'm passionate about working with adults from marginalized communities, and I have a particular affinity for supporting queer and trans folks.”
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Affirming, Inquisitive, Open-minded
Accepts 2 insurance carriers
Hannah Rudsten

Hannah Rudsten

Therapist

Virtual & in-person • Oakland, CA


For the past 20 years, I've worked across private practices, youth development centers, schools, and mental health clinics. My passion is to work with adults navigating major life transitions. Whether you are a college student or approaching retirement, my hope is to walk alongside you during this time of change and uncertainty; to help create the conditions for you to reconnect with your authentic self and remember what lights you up. We can explore ways to recognize and acknowledge your anxiety that moves beyond words. Incorporating expressive arts, guided imagery, and embodied exercises to help you strengthen your awareness with your emotions and rewrite old narratives.

Anxiety, Anger management, Family issues, Identity issues, LGBTQIA+
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Connor ( Ryn Mulhern ) Benefield

Connor ( Ryn Mulhern ) Benefield

Therapist

In-person • Oakland, CA


“I help my clients feel worthy of turning their big loving hearts toward themselves so they can feel more agency and alignment in their lives.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 1 insurance carrier
Camille Lendormy

Camille Lendormy

Therapist

Virtual & in-person • San Francisco, CA


“My approach to providing care includes empathetic listening, unconditional positive regard, transparency and radical curiosity.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Warm
Accepts 9 insurance carriers
Denise Alfaro

Denise Alfaro

Therapist

Virtual & in-person • Walnut Creek, CA


“I focus on giving you concrete, real-world tools that lead to noticeable changes in your everyday life.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Meghan Fuller

Dr. Meghan Fuller

Psychologist

Virtual & in-person • Oakland, CA


“My work is grounded in psychodynamic and psychoanalytic approaches, with careful attention to development, attachment, trauma, and the complexity of each individual's inner life.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Eating disorders
Direct, Empowering, Warm
Accepts 3 insurance carriers
Gabriel Thibaut De Maisieres

Gabriel Thibaut De Maisieres

Therapist

Virtual & in-person • Oakland, CA


“My mission is to help people to be more themselves by challenging their limitations and empower them.”
Anxiety, Depression, Anger management, End of life care, Grief or loss
Direct, Empowering, Humorous
Accepts 1 insurance carrier
Dr. Randall Coeshott

Dr. Randall Coeshott

Psychologist

Virtual & in-person • Walnut Creek, CA


“I collaborate with clients to help them overcome their challenges and facilitate long lasting change using an integrative approach to psychotherapy...”
Anxiety, Depression, Grief or loss, Men's issues, Relationship issues
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers
Anthony Meixner

Anthony Meixner

Therapist

In-person • Walnut Creek, CA


“You will have the chance to experience the space to be safe, validating, non-judgmental, and empathetic.”
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Inquisitive, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Andrea Rubenstein

Andrea Rubenstein

Psychologist

Virtual & in-person • Lafayette, CA


My name is Andrea Rubenstein. I am a Licensed Psychologist. I am honored to support people in improving their well-being. I have experience working with people from diverse backgrounds and a large range of symptomatology.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Serena Wu

Dr. Serena Wu

Psychiatrist

Virtual & in-person • Emeryville, CA


“I see psychiatric treatment not simply as symptom management, but as a way to support people through periods of transition, stress, and uncertainty — with thoughtfulness, structure, and compassion.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Anna Porcalla

Anna Porcalla

Therapist

Virtual & in-person • 28 mi away • Gilroy, CA


“I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Laurel Fujii

Laurel Fujii

Therapist

In-person • Oakland, CA


“I work with Asian American and mixed-race BIPOC adults, and I specialize in racial trauma, PTSD, intergenerational conflict, career burn out, and identity.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Carie Ann Ylanan

Carie Ann Ylanan

Psychiatric Mental Health NP

Virtual & in-person • San Francisco, CA


“My goal is to create a safe and supportive space where you feel heard, understood, and empowered in your pursuit of wellness.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Dr. Cristina LaFarre

Dr. Cristina LaFarre

Psychiatric Mental Health NP

Virtual & in-person • San Francisco, CA


“Seeking help for your mental health is a sign of strength, and I am proud of people who advocate for their well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Bella Lurie

Bella Lurie

Therapist

Virtual & in-person • Berkeley, CA


“According to a rich variety of spiritual traditions, all major setbacks in life can be "solved" by a particular attitude towards these setbacks...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Emily Linaman

Emily Linaman

Therapist

Virtual & in-person • Pleasant Hill, CA


“Clients can expect to leave our sessions feeling a little bit lighter, more connected, more seen, more validated, and armed with new tools, insight, and strategies to handle overwhelming emotions or interpersonal and social scenarios.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 2 insurance carriers
Marisa Singer

Marisa Singer

Therapist

Virtual & in-person • Berkeley, CA


Taking the step to seek out therapy can feel scary. You may even be wondering, "how can therapy help?" But feeling alone and overwhelmed with trying to "do it alone" simply isn't working. Welcome...I am so glad you're here. I offer a safe, warm, empathic space to explore what's going on in your life. I help people feel less alone and more able to move through their challenges by bringing curiosity, care and compassion to the work of therapy.

Life is a lot right now. Work stress, family stress, parenting stress, political stress, economic stress. Together, we will chart the path forward to help you feel more like yourself.

I have been a therapist (Licensed Clinical Social Worker) for 11 years and am constantly amazed at the resilience of the human spirit.

I am also an ICF-credentialed Associate Certified Coach (ACC). When appropriate, I'll integrate certain coaching frameworks with clients to support them towards their goals.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Clementine Brown

Clementine Brown

Therapist

Virtual & in-person • San Francisco, CA


“I use a Liberation Psychology approach which means we often explore how we have internalized society's oppressive systems and how we can get you as free as possible from internalized and external forms of oppression.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Alecia Singer

Alecia Singer

Therapist

Virtual & in-person • San Francisco, CA


I’m a licensed therapist in San Francisco with over 15 years in private practice. I specialize in Eating disorders, body image and trauma and work primarily with adults who are exhausted by the cycle of restriction, compulsive eating, shame and self criticism and are ready for something to genuinely shift. My training includes, IFS, Somatic therapy, EMDR, CBT and Expressive Arts therapy, which means we will not only engage in supportive talk therapy, but also have real tools to work with. My clients often express that not only do they heal and find peace with food, disordered eating and body image, but they also become more able to feel and tolerate emotions and regulate moods, while building trust in their bodies and discover true hungers, desires and enhance creativity and vitality. This can lead to more ease and comfort in your own skin, with the potential of more meaningful work and healthy relationships.

Anxiety, Depression, Eating disorders, End of life care, Family issues
Creative, Empowering, Warm
Accepts 3 insurance carriers
Kristina Kenyon

Kristina Kenyon

Therapist

Virtual & in-person • San Francisco, CA


“I strive to be the kind of therapist I would want—compassionate, relatable, and actively engaged in the process.”
Anxiety, Depression, Family issues, LGBTQIA+, Men's issues
Inquisitive, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Reina Turner

Reina Turner

Therapist

Virtual & in-person • San Francisco, CA


Hi! I’m Reina and I’m a licensed Marriage and Family Therapist. I’m also a Bay Area native, an unapologetic cat lover, a self proclaimed expert of silly reality tv shows, and mom to a sweet, silly little 5 year old.

I work with awesome, fierce women at various stages of motherhood who look like they have it all together on the outside but internally feel like they're consumed with spinning thoughts and worry they're doing it all wrong.

Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health, Relationship issues
Humorous, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Tiffany Figuero

Tiffany Figuero

Psychiatric Mental Health NP

Virtual & in-person • Antioch, CA


I’m passionate about helping those who need help mentally and emotionally

Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Jim Torrens

Jim Torrens

Therapist

Virtual & in-person • San Francisco, CA


I have found a calling that allows me to bring my full self – head, heart, and soul – to my work.

I found this calling after a fulfilling career in social services. In addition to working as a teacher, program manager, policy advocate, and peer counselor, I have also married, raised a family, coached youth sports, and pursued mindful self-care, creativity, and personal growth.

I earned my Bachelor’s in English from Harvard and my Master’s in Counseling Psychology from The Wright Institute.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Paul Oglesby

Paul Oglesby

Therapist

Virtual & in-person • Albany, CA


“I focus on building a strong, trusting bond with my clients that serves as a foundation for exploration and change.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Direct, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jason Hsu

Jason Hsu

Therapist

Virtual & in-person • Albany, CA


“I provide compassionate trauma-informed therapy for a broad range of concerns, with particular emphasis on anxiety, depression, bipolar disorder and psychotic disorders.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Humorous
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Victoria Ojiako-Ita

Victoria Ojiako-Ita

Psychiatric Mental Health NP

Virtual & in-person • Concord, CA


“As a psychiatric nurse practitioner, I believe balancing your mental health and physical wellness is key to improving stability in life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Joy Nnebe

Joy Nnebe

Psychiatric Mental Health NP

Virtual & in-person • Manteca, CA


Hi, and welcome! I am Joy Nnebe, a Psychiatric Mental Health Nurse Practitioner. I am thrilled you’re considering working with me.

I have 8 years of experience in psychiatric/mental health nursing, and I specialize in treating anxiety, depression, bipolar disorder, insomnia, trauma, and more, using approaches like CBT therapy and trauma-informed care. I aim to provide simple, non-judgmental, supportive, and personalized care to help you feel understood and empowered on your mental health journey.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Christelle Harris

Christelle Harris

Therapist

Virtual & in-person • Pacific Grove, CA


“I am a wholistic therapist, focusing on not just talking, but how your body holds trauma, anxiety, depression and pain.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of San Jose, CA

Number of therapists within 20 miles of San Jose, CA
There are over 28 therapists in San Jose, CA accepting new patients.
28+
Average years in practice
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14 years
Top specialties offered
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  • 100%Anxiety
  • 93%Relationship issues
  • 89%Stress management
  • 89%Depression
  • 82%Family issues
Insurances accepted
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  • 96%Aetna
  • 79%Anthem Blue Cross California
  • 64%Cigna
  • 64%Carelon Behavioral Health
  • 57%Blue Shield of California
Languages spoken
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  • 100%English
  • 11%Hebrew
  • 7%Hindi
  • 7%Spanish
  • 4%French
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 71%Woman
  • 29%Man
License types
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  • 57%Licensed Marriage/Family Therapist
  • 14%Clinical Psychologist
  • 14%Licensed Clinical Social Worker
  • 7%Licensed Professional Clinical Counselor
  • 7%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 36%Family therapy
  • 25%Couples therapy
  • 14%Child or adolescent therapy

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