Anxiety and depression therapists and psychiatrists in Mountlake Terrace, WA

Welcome, I look forward to working with you.

As a Licensed Professional Counselor, I offer counseling and therapy services via Telehealth, to adult persons in Arizona and Washington State. I've been working in the field for over 20 years, and have found in the last 10, that for most people, the online option has worked just as well as in person. It provides convenience, accessibility, and a more comfortable setting for my clients to be more open and engaged.

I’m a licensed clinical social worker with a Master’s degree in Social Work, and I’m trained in Cognitive Behavioral Therapy (CBT). My approach is practical, supportive, and focused on helping you create meaningful change in your life.

I believe that success looks different for everyone. My goal is to meet you where you are and help you move toward where you want to be—whether that’s improving your mental health, navigating life transitions, or building healthier patterns and relationships. Together, we’ll identify what’s working, what’s not, and develop tools that help you feel more confident and in control.

I strive to create a space where you feel heard, understood, and supported while also being gently challenged to grow in ways that align with your goals

A big passion of mine is supporting moms through all stages of motherhood. Whether you’re pregnant, postpartum, adjusting to life as a new mom, balancing work and family, feeling overwhelmed, or trying to find yourself again outside of motherhood — you don’t have to figure it all out alone. Motherhood can be beautiful and exhausting all at once, and I love creating a space where moms can feel supported, understood, and able to show up for themselves too.

With 33 years of experience as a clinical social worker, I've worked alongside people of all ages-teenagers navigating identify and stress, adults managing trauma, anxiety and mood disorders and seniors facing grief, loss and major life transitions. I've practiced in community mental health, crisis response, primary care and outpatient settings-this variety and extent of experience contributes to how I show up for you in every session.

I specialize in anxiety, depression, PTSD, bipolar disorder and stress management. I work with adolescents, adults and older adults and I accept many major insurance plans-Including Aetna, Cigna/Evernorth, BCBS, Regence, Carelong and Quest. All sessions are virtual, which means you can access consistent, quality care without leaving home.

I hold a Masters of Social Work from Virginia Commonwealth University and am fully licensed in Oregon and Washington.

Hi, I’m Jenny, a licensed mental health counselor with 12 years of experience helping individuals navigate life’s challenges. I specialize in working with trauma, anxiety, and depression, and I believe that healing begins when people feel truly heard, seen, and understood. My approach is compassionate, collaborative, and focused on empowering you to build the skills and confidence to take charge of your life. Whether you’re facing a difficult season or seeking lasting personal growth, I’m here to support you every step of the way.

Hello! I have a Masters in Social Work from USC and I am a fully Licensed Clinical Social Worker. I have experience working with a wide range of people from many backgrounds including women who have experience domestic violence, teenage students with individualized education plans (IEP) and new moms adjusting to motherhood. I work with clients who have anxiety, low-self esteem/ self-worth, depression, communication issues, and learning to set healthy boundaries.

I am a board‐certified psychiatric nurse practitioner with a doctorate in psychiatric mental health, and I believe healing begins when you feel understood, supported, and empowered in your own care. I treat children, adolescents, and adults, and I work to create a calm, welcoming space where you can show up as you are and feel genuinely seen—not just your symptoms.

I am honored to meet you in the therapeutic space. I feel fortunate to walk alongside your path of recovery and be your witness to growth in our sessions. This will be therapy that meets you where you are — whether that's starting to process your trauma, grief, anxiety, depression, or adjusting to a life that's shifted in ways you didn't expect.

I’ve spent 10 years working with teens and families, and I care deeply about helping people feel understood. I create a space where you can be yourself and feel a sense of belonging, without judgment. I value both family connection and your privacy. Most of all, I believe real change starts with a genuine, comfortable relationship.

I'm a Licensed Mental Health Counselor with more than 20 years of experience — and I've spent much of that time working with women navigating anxiety, ADHD, trauma, grief, and the weight of carrying everything at once. I also work as a clinical supervisor, which means I'm constantly learning, staying sharp, and bringing the best of current practice into my work with clients.

I believe therapy works best when it doesn't feel like a performance. My sessions have room for real talk, a little laughter when it's called for, and honesty about what's hard. I take my own wellbeing seriously — time with my dogs, getting outside — because I know showing up fully requires taking care of myself too.

As a holistic dual board certified mental health and family nurse practitioner, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step!

I'm a Licensed Professional Counselor (LPC) licensed in Colorado and Texas, and a Licensed Mental Health Counselor (LMHC) in Washington, with years of experience supporting individuals through life's challenges. I'm based in Fort Collins, CO and work with clients virtually — so you can connect with me from wherever you feel most at ease. I accept several major insurance plans and am currently welcoming new clients.