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Anxiety and depression therapists and psychiatrists in Mountlake Terrace, WA
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Top anxiety and depression therapists and psychiatrists in Mountlake Terrace, WA
Mountlake Terrace residents struggling with anxiety or depression can access compassionate mental healthcare through Headway's network. Our providers use behavioral activation, cognitive restructuring, and relaxation techniques to help you feel better.
“My approach is warm, grounded, and nonjudgmental, with an emphasis on understanding the whole person rather than simply treating symptoms.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
“I operate from a strengths-based approach as I truly believe that every person has the answer and solution to their struggles within them.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
“I believe healing happens in relationships: to ourselves, to our communities, and to the people we care deeply for.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Affirming, Holistic, Warm
Accepts 4 insurance carriers
“I believe that meaningful change happens when practical strategies are combined with genuine, self-awareness, and self compassion.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
“I primarily see individuals and couples struggling with the stress of the constantly increasing speed of life.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Creative, Empowering
Accepts 4 insurance carriers
“I strive to educate, inspire, and assist people with creating positive, meaningful lives for themselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 16 insurance carriers
“My goal is for you to learn to trust yourself through therapy and feel equipped with the tools you need to navigate your challenges with confidence when you're ready to leave therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers
“I believe that the most important work in therapy occurs between therapy sessions when real life is happening.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I strive to create a warm and welcoming environment. I know the idea of coming into therapy can be nerve racking and I want to do everything I can to help my clients feel comfortable sharing what they are struggling with.”
Anxiety, Eating disorders, Family issues, Identity issues, Relationship issues
Affirming, Participatory, Warm
Accepts 13 insurance carriers
“I am focused exclusively on enhancing and promoting better lives for patients with psychiatric illness and mental health concerns.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
My name is Hui-Li (Wendy) Walker and I am a licensed professional counselor. I have a Masters of Art in Counseling from Dallas Baptist University. In the past, I worked in an outpatient clinic as a clinical therapist. I am a therapist of few words, I want to listen to you. I want to listen to your life, your experiences, and who you are as a person.
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Holistic
Accepts 11 insurance carriers
“My experience is that knowing oneself is a superpower and a path for more joy, love, and authenticity in life.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I prioritize building trusting and therapeutic relationships with my patients to ensure they feel heard, understood, and supported throughout their treatment journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
“I often take a holistic approach that not only addresses your psychological, social challenges but also your physical well being...”
Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
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“Through talking, reflecting, curiosity, and questions, it is possible to grow into the person we would like to be, engage in the world in ways we enjoy, and appreciate the challenges we face with strength and hope.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
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“My goal is to walk alongside you in whatever you may be going through, to provide a safe space to process thoughts and emotions...”
Anxiety, Depression, ADD/ADHD, Family issues, PTSD
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
“I use several modalities however, I mostly tend to utilize Cognitive Behavioral Therapy in order to teach you skills to effectively manage your thoughts, emotions and behaviors...”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Holistic, Inquisitive, Solution-oriented
Accepts 9 insurance carriers
“In a warm and affirming therapy partnership, you will learn how to control your brain, rather than your brain controlling you.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“Drawing from diverse methods like Expressive Therapy and Existential frameworks, I tailor our work to your specific needs and goals.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Direct, Participatory, Warm
Accepts 5 insurance carriers
“I believe in meeting each person where they are and creating a safe, non-judgmental space where clients feel comfortable being open and asking questions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“I know the healing process not only because I've been trained but because I am a pornography addict in recovery myself.”
Anxiety, Men's issues, Relationship issues, Stress management, Trauma
Challenging, Creative, Energetic
Accepts 13 insurance carriers
Offers free consultationsView profile and book
I am a Licensed Clinical Social Worker with a Doctorate in Social Work, and I bring both clinical expertise and real life understanding into the therapy space. My professional background includes years of direct clinical practice as well as leadership roles in complex, high stress systems, including serving as a Mental Health Director. These experiences have shaped my ability to support individuals who are navigating pressure, responsibility, and emotional overwhelm while still being expected to function at a high level.
I work best with clients who are strong on the outside but struggling internally. Many of the people I support are women, mothers, professionals, caregivers, and helpers who are used to showing up for others while neglecting their own emotional needs. I have a particular passion for working with individuals experiencing anxiety, depression, imposter syndrome, burnout, life transitions, relationship stress, identity concerns, and trauma related to past or ongoing stressors.
Therapy with me is not about having all the answers. It is about learning how to trust yourself, set healthy boundaries, and show up for your life with more compassion and confidence.
Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
“You will leave therapy sessions understanding what objectives and goals you are working towards often with homework that is aimed at helping you address your objectives.”
Anxiety, Depression, Family issues, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“I bring an open, collaborative spirit to our work together, and will meet you with warmth, humor, and authenticity.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My approach is compassionate, collaborative, and tailored to help you feel understood, supported, and empowered on your healing journey.”
Anxiety, Depression, Chronic conditions, Diabetes, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
I have over 30 years experience working with adults experiencing life challenges. I keep my practice small to ensure each of my patients feel connected, heard, and empowered.
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I offer a judgement free environment where you can explore new ideas, thoughts and feelings along your journey.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Empowering, Inquisitive, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I'm a child and family therapist who works with children ages 3-21 and their parents. I specialize in working with neurodivergent children and teens.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Creative, Warm
Accepts 6 insurance carriers
“She believes in a collaborative approach, ensuring that every patient feels heard, valued, and actively involved in their treatment plan.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Stress management
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“Everything great that happens in therapy is because of the collaboration between the client and the therapist.”
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
I am a lifelong behavioral health practitioner with 35 years of experience providing counseling services to a large cross section of clients including veterans, first responders, athletes, and individuals learning to manage symptoms associated with post traumatic stress, chronic pain, chronic conditions, depression, anxiety, and phase of life transitions. I am a certified Cognitive Behavioral Therapist and licensed to treat co-occurring disorders in another state.
Anxiety, Chronic conditions, PTSD, Substance use / addiction, Trauma
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
“I specialize in trauma-focused therapy and EMDR, offering supportive online sessions to clients across Washington State.”
Anxiety, Depression, ADD/ADHD, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I specialize in working with individuals facing trauma, OCD, depression, bipolar disorder, anxiety, and other mental health concerns.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I believe in the power of connection, and my goal is to create a space where you feel heard, understood, and empowered to grow.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Warm
Accepts 8 insurance carriers
“My approach to care is warm, supportive, and centered around you. I believe that healing starts with feeling safe, heard, and understood...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
“I operate with passion, compassion, and loyalty—without surrendering truth, safety, or accountability.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 11 insurance carriers
“My commitment isn't to fix you, because you're not broken. It's to guide you in reclaiming your power.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My therapeutic approach is rooted in the belief that each client has the inherent ability to live the life they desire.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Warm
Accepts 11 insurance carriers
“I aim to cultivate a therapeutic partnership that encourages openness allowing for all clients to promote their best interest while living with agency, authenticity, and purpose.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Empowering, Solution-oriented
Accepts 1 insurance carrier
“My approach is collaborative, respectful, and focused on helping each person feel understood, supported, and empowered in their healing journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Holistic, Humorous, Open-minded
Accepts 7 insurance carriers
361 - 400 of 2,038 available therapists
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