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Anxiety and depression therapists and psychiatrists in Mountlake Terrace, WA
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Top anxiety and depression therapists and psychiatrists in Mountlake Terrace, WA
Mountlake Terrace residents struggling with anxiety or depression can access compassionate mental healthcare through Headway's network. Our providers use behavioral activation, cognitive restructuring, and relaxation techniques to help you feel better.
“I believe therapy should be a space where you feel genuinely seen, heard, and supported—without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers
“I specialize in supporting adults navigating anxiety, depression, and ADHD, particularly as these challenges relate to cultural identity, self-esteem, and perfectionism.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
Hello! It's great to meet you. I'm Autumn Halliwell, a psychotherapist and clinical social worker. I work with clients who are facing significant life changes, experiencing mood disorders, working through trauma and its impact, or just need some help finding some insight in the moment. I identify as a member of the LGBTQIA+, kink, and polyamorous communities.
Anxiety, Depression, Chronic conditions, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
“I strive to create a thoughtful, supportive environment where patients and families feel heard, understood, and guided toward meaningful progress.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I believe in the importance of being a good listener and creating a trusting space where my clients feel heard and valued.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“Dr. De La Mora believes true long-term health happens when we use many tools at the same time which include medications, psychotherapy, sleep hygiene, adequate nutrition, sufficient exercise, social connection and mindfulness techniques.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Direct, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Hello! I am a licensed independent clinical social worker and an oncology social worker concentrating on chronic illness, cancer, health psychology, survivorship, chronic pain, grief and loss and navagating the medical system. I know cancer and chronic illness very well and i'm happy to help you.
Anxiety, Depression, Chronic conditions, Diabetes, End of life care
Direct, Empowering, Participatory
Accepts 7 insurance carriers
“I have a doctorate in counseling, have been working in the mental health field for 25 years and enjoy working with adults, children, couples and families.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
“I am passionate about supporting my clients in discovering & embracing their most authentic selves through rejecting harmful narratives & unnecessary suffering.”
Anxiety, Depression, ADD/ADHD, Identity issues, PTSD
Empowering, Humorous, Solution-oriented
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“My goal is to create a safe and therapeutic environment where individuals can overcome obstacles and experience positive mental health outcomes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“I am certified in Dialectical Behavior Therapy (DBT) and EMDRia-trained in Eye Movement Desensitization and Reprocessing (EMDR), which I offer selectively based on individual client needs.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Participatory, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I am dedicated to fostering resilience and promoting healing through an empathic and collaborative therapeutic relationship where growth and well-being can flourish.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I meet clients where they are in their process and validate the biological, psychological, social, and spiritual aspects that contribute to their current functioning.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My style is warm, collaborative, and curious. Therapy should feel like a space where you can show up as you are no pressure to have it all figured out.”
Anxiety, Depression, Chronic conditions, Physical health issues
Affirming, Holistic, Inquisitive
Accepts 1 insurance carrier
Offers free consultationsView profile and book
With nearly 15 years of practice, I support women, immigrants, and multiracial clients through the complexities of relationships, work, identity, pregnancy, postpartum, and parenthood. I offer specialized support for adult TCKs (Third Culture Kids) navigating identity fragmentation, assimilation, and belonging, and am also a Ketamine-Assisted Psychotherapy (KAP) provider.
Anxiety, Cultural & ethnic issues, Identity issues, Maternal mental health, Relationship issues
Affirming, Inquisitive, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I believe meaningful therapy rests on a strong therapeutic alliance, where you are the expert on your life and I provide clinical knowledge, compassion, and ethical, trustworthy care.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My goal is to meet you where you are, without judgment, and guide you toward building a life that feels authentic, purposeful, and meaningful.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Direct, Empowering, Inquisitive
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I integrate medication management with providing a deeply caring space for compassion and healing, because all healing is nurtured from genuine human connection and empathy.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I believe clients already have what they need to heal. My role is to work empathetically around thoughts, feelings, motivations, and goals.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
“An engaged and resourceful clinician, Francis does his utmost to facilitate client collaboration and optimize the potential for meaningful change.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Participatory, Warm
“My approach moves beyond a purely medical model, viewing distressing symptoms as meaningful signals of unmet needs rather than simply signs of a "broken brain."”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Energetic, Holistic, Solution-oriented
Accepts 5 insurance carriers
“Teresa especially enjoys helping to remove barriers and stigma for those needing outpatient services...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
“Dr. De La Mora believes true long-term health happens when we use many tools at the same time which include medications, psychotherapy, sleep hygiene, adequate nutrition, sufficient exercise, social connection and mindfulness techniques.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Humorous
Accepts 12 insurance carriers
I am a licensed mental health counselor. I work adult clients in private practice setting
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 2 insurance carriers
“I genuinely love this work. As an LMFT with 25 years of experience & extensive clinical training, I help individuals & couples gain insight, strengthen relationships, & create meaningful, lasting change.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
I am a trans masc, trauma informed therapist with a spiritual and holistic approach to healing. Guided by a deep belief in love and compassion for all living beings, I create a welcoming and affirming space for individuals from all walks of life. With many years of experience supporting diverse populations, I am committed to fostering connection, understanding, and growth in every therapeutic relationship.
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Dr. Nehemiah Zarate-Rourke
Psychiatric Mental Health NP
Virtual & in-person • 14 mi away • Everett, WA
“My goal is to create a safe, nurturing space where you feel heard, understood, and empowered in your healing journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“Through the use of compassion, care, and humor, I will help you to explore your issues and learn strategies to cope with your circumstances and begin the healing process.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I am passionate about the mental health of children and believe that early intervention is the key to building self confidence, resiliency, and develop strong social and emotional growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“My work is centered on helping individuals and couples move toward greater clarity, steadiness, and connection...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Humorous, Inquisitive
Accepts 11 insurance carriers
“I value creating a space where patients feel heard, understood, and supported. My goal is to help you feel confident and informed as we navigate your mental health together.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm
Accepts 11 insurance carriers
“I have a particular passion for working with neurodivergent young people and helping families better understand how their child's brain works.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Humorous, Warm
Accepts 4 insurance carriers
“I'm an experiential therapist who combines talk therapy with a variety of mind-body practices to heal your deepest wounds from within.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, PTSD
Creative, Holistic, Warm
Accepts 10 insurance carriers
“I am dedicated to creating an authentic and safe relational space where clients can explore their true selves.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Grief or loss
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
“She empowers her patients by combining evidence-based therapies with personalized medication management when necessary...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I believe that clients are the experts of their lives. I work with clients in seeking to clarify goals and identify solutions utilizing the client's own internal strengths and resources.”
Anxiety, ADD/ADHD, Anger management, Men's issues, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I view therapy as a collaborative and reflective process... I work alongside you to understand patterns, deepen insight, and build practical tools that align with your values.”
Anxiety, Depression, Grief or loss, Identity issues, Infertility
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“Many adults who look successful on the outside quietly carry a lot on the inside—feeling overwhelmed, scattered, burned out, or unsure of their next steps.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Sleep disorder
Challenging, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
My approach is person-centered, focusing on you, the client, and the moment-to-moment engagement, discovering insights together. I can help you discover insights into barriers, and the constructive solutions to overcoming those barriers. Each person has the right to live a life free of negative thoughts and experiences—a life of healthy well-being.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 15 insurance carriers
“I mainly use Cognitive behavioral therapy and emotional therapy and EMDR, the therapeutic relationship is the foundation for the work that you will do.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
1 - 40 of 2,134 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Mountlake Terrace, WA
Number of therapists within 20 miles of Mountlake Terrace, WA
49+
Average years in practice
7 years
Top specialties offered
- 98%Anxiety
- 96%Depression
- 78%Trauma
- 78%PTSD
- 76%Stress management
Insurances accepted
- 94%Aetna
- 92%Premera Blue Cross Washington
- 86%Regence BlueShield of Washington
- 73%Cigna
- 69%Carelon Behavioral Health
Languages spoken
- 100%English
- 6%Spanish
- 4%Hindi
- 4%Yoruba
- 2%Arabic
How they see their clients
- 98%In-person or online
- 2%In-person only
Provider gender
- 69%Woman
- 31%Man
License types
- 37%Licensed Mental Health Counselor
- 24%Advanced Registered Nurse Practitioner
- 18%Licensed Independent Clinical Social Worker
- 10%Licensed Marriage/Family Therapist
- 6%Psychologist
Treatment approaches
- 96%Individual therapy
- 20%Family therapy
- 18%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
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