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Anxiety and depression therapists and psychiatrists in Mountlake Terrace, WA

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Top anxiety and depression therapists and psychiatrists in Mountlake Terrace, WA

Mountlake Terrace residents struggling with anxiety or depression can access compassionate mental healthcare through Headway's network. Our providers use behavioral activation, cognitive restructuring, and relaxation techniques to help you feel better.

Eric Delker

Eric Delker

Therapist

Virtual • Washington


“My work is rooted in deep compassion, curiosity, and a commitment to understanding each client's unique story and inner world.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Open-minded
Accepts 6 insurance carriers
Folukemi Olawepo

Folukemi Olawepo

Psychiatric Mental Health NP

Virtual • Washington


“My approach is collaborative—I will work closely with you to identify your goals and develop a treatment plan tailored to your needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Rebecca Oteng-mensah

Rebecca Oteng-mensah

Psychiatric Mental Health NP

Virtual • Washington


“As a board-certified Psychiatric Mental Health Nurse Practitioner with 14 years in healthcare, I provide personalized medication management...”
Anxiety, Depression, Anger management, Bipolar disorder, OCD
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
Dr. Nanesha Courtney

Dr. Nanesha Courtney

Therapist

Virtual • Washington


“My approach is warm, practical, evidence‐based, and grounded in the belief that healing is possible at any stage of life.”
Anxiety, Depression, Chronic conditions, End of life care, Physical health issues
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Ikenna Anyabolu

Ikenna Anyabolu

Psychiatric Mental Health NP

Virtual • Washington


“I believe that the best care starts with connection and trust. I work to create an environment that feels supportive, positive, and welcoming...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Sussan Nwogwugwu

Sussan Nwogwugwu

Psychiatric Mental Health NP

Virtual • Washington


“I strive to create a safe, nonjudgmental, and collaborative environment where patients feel heard, supported, and empowered...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Diana Elstad

Diana Elstad

Therapist

Virtual • Washington


I am a licensed mental health counselor and substance use disorder profession in the state of Washington with over 35 years of experience working in various community clinics, treatment centers, hospitals and private practice. I am also a geriatric mental health specialist. I have worked with hundreds of people with a wide variety of concerns, including addiction/recovery, depression and anxiety, PTSD, stress management, LGBTQ-related issues, family systems, codependency, self-esteem, relationships of all types, grief and loss, and issues related to abuse and trauma.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Markesha Woods

Markesha Woods

Therapist

Virtual • Washington


“I believe people change when they feel genuinely understood and have tools they can actually use — so I aim to be both a steady, nonjudgmental presence and a practical partner in the work.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Katherine Kluna

Katherine Kluna

Therapist

Virtual • Washington


“I believe that effective therapy is not one-size-fits-all. I tailor my communication style and therapeutic approach to meet your individual needs...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Iona Price-Feinstein

Iona Price-Feinstein

Therapist

Virtual • Washington


“I am a certified and experienced professional with training and expertise within the area of addictions, substances of abuse, incest, sexual traumatization and Domestic Violence.”
Anxiety, Depression, Anger management, End of life care, Family issues
Creative, Empowering, Open-minded
Accepts 9 insurance carriers
George Wangai

George Wangai

Psychiatric Mental Health NP

Virtual & in-person • Spokane Valley, WA


I am a Board-Certified Psychiatric Nurse Practitioner with 18years of nursing experience dedicated to improving mental health outcomes and well-being across diverse populations. I am a graduate of Saint Louis State University, Trudy Busch Valentine School of Nursing’s master’s program. My specialties include working with patients struggling with Schizophrenia, Schizoaffective disorder, Depression, Anxiety, Bipolar Disorder, Post-traumatic stress disorder (PTSD), ADHD, Obsessive Compulsive Disorder (OCD), Mood Disorders, Sleep Disorders, Borderline Personality Disorder, Eating Disorders. I take an integrated approach to treatment, focusing on individualized care plans that include medication management and ongoing support

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
James Walker

James Walker

Therapist

Virtual • Washington


I enjoy learning about ways we can change and understand our human existence. We are thinking, feeling and doing beings. Cognitive behavioral therapy provides a framework to identify ways to do it differently and better. Trauma treatment modalities like EMDR may support processing neurological and physiological reactions and being able to feel secure and safe while staying connected to others more fully. Our story is just that; we write it and edit it. We get to choose the chapters and path of our lives, through the unknowns, mysteries and celebrations.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Dr. Carisa Peeples

Dr. Carisa Peeples

Psychiatric Mental Health NP

Virtual • Washington


Hi, I’m Carisa Peeples, a Doctorally prepared Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 15 years of healthcare experience. My background includes psychiatric emergency care, crisis stabilization, and working with individuals experiencing anxiety, depression, mood disorders, trauma, ADHD, and life stressors.

I believe mental health treatment should be compassionate, individualized, and collaborative. My goal is to create a safe, supportive space where clients feel heard while we work together to develop a treatment plan that fits their needs and goals.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. John Neer

Dr. John Neer

Psychologist

Virtual • Washington


Over twenty years of experience providing mental health services to a wide range of clients - finding the unique nature of each individual.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jerrica Holly

Jerrica Holly

Therapist

Virtual • Washington


“I utilize Cognitive Behavioral Therapy (CBT) and other evidence-based practices to help my clients along the path to healing, personal growth, and a better tomorrow.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Colette Martel

Colette Martel

Therapist

Virtual • Washington


“I believe in meeting clients where they are and helping them move toward healing, growth, and greater emotional wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Millicent Mbua

Dr. Millicent Mbua

Psychiatric Mental Health NP

Virtual • Washington


“I am committed to partnering with clients as they navigate through the journey towards mental health wellness and walk in optimal health.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Sonja Nikiema

Sonja Nikiema

Therapist

Virtual • Washington


I’m from the PNW like sunshine, summer bbq, chasing waterfalls, mariners games and growing my garden and winter seasons. I love a good novella good food and family time.

Depression, Chronic conditions, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Creative, Solution-oriented
Accepts 6 insurance carriers
Renee Woodring

Renee Woodring

Therapist

Virtual • Washington


“I identify as a strength-based, person-centered therapist, and I believe that everyone has inherent assets that can be utilized towards individual goals and aspirations.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Katharine Dickinson

Katharine Dickinson

Therapist

Virtual • Washington


“I specialize in comprehensive diagnostic and treatment of ADHD in teenagers and young adults and have over 13 years of experience working with this population.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Deirdre Devlin

Deirdre Devlin

Therapist

Virtual • Washington


My counseling style has been described as warm, affirming and genuine, with a strengths-based perspective and occasional touches of humor. I'm a Licensed Clinical Social Worker (LCSW) and have been working in Private Practice as a therapist for 6 years. In the past I've worked with adults who are experiencing the need to make adjustments to life situations, as well as individuals who are requesting help in overcoming anxiety, depression, and Post-traumatic Stress Disorder.

Anxiety, Depression, PTSD, Stress management
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Parisa Emam

Parisa Emam

Therapist

Virtual • Washington


Hello! I'm a therapist and clinical supervisor with over a decade of clinical experience. I work with kids and teens ages 10-19, with a focus on LGBTQIA+, disabled, and BIPOC youth. I received an MS in Couples and Family Therapy from the University of Oregon, a BA in Psychology from Western Washington University, and I'm a Licensed Marriage and Family Therapist in Washington State.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Anita Glenn-Reller

Anita Glenn-Reller

Therapist

Virtual • Washington


“My style is warm, collaborative, and direct, balancing deeper insight with practical tools for change.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jenny Nwankwo

Jenny Nwankwo

Psychiatric Mental Health NP

Virtual • Washington


“My passion for mental health care is rooted in helping individuals feel seen, heard, and empowered throughout their healing journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Irene Esene

Irene Esene

Psychiatric Mental Health NP

Virtual • Washington


“My clients describe me as someone who truly listens, takes their concerns seriously, and makes them feel seen.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Kayla Szykowny

Kayla Szykowny

Therapist

Virtual • Washington


Life can sometimes feel like you're living beneath a sky full of dark clouds—overwhelmed by anxiety, weighed down by stress and burnout, or questioning your own worth. You don't have to navigate those seasons alone.

I'm Kayla Szykowny, a Licensed Clinical Professional Counselor (LCPC) in Nevada and a Licensed Mental Health Counselor (LMHC) in Washington with 13 years of clinical experience. I specialize in helping adults who are struggling with anxiety, chronic stress, burnout, and low self-esteem. My goal is to create a supportive, nonjudgmental space where you feel heard, understood, and empowered to make meaningful, lasting changes.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Paula MacCormac

Paula MacCormac

Therapist

Virtual • Washington


With nearly 15 years of practice, I support women, immigrants, and multiracial clients through the complexities of relationships, work, identity, pregnancy, postpartum, and parenthood. I offer specialized support for adult TCKs (Third Culture Kids) navigating identity fragmentation, assimilation, and belonging, and am also a Ketamine-Assisted Psychotherapy (KAP) provider.

Anxiety, Cultural & ethnic issues, Identity issues, Maternal mental health, Relationship issues
Affirming, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Chandra Richardson

Chandra Richardson

Therapist

Virtual • Washington


“I have over 10 years of experience working with co-occurring disorders, supporting individuals navigating both mental health and substance use challenges.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tera Pareja

Tera Pareja

Therapist

Virtual • Washington


Great to meet you!As a Licensed Professional Counselor, I believe that a healthy relationship with yourself is the foundation for a good life. While I've worked across many demographics, my practice now focuses primarily on adult individuals navigating anxiety, relationship and intimacy concerns, trauma, and major life or identity transitions. I'd be glad to help you find steadier ground, whatever that looks like for you.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Crystal Hopkins

Crystal Hopkins

Psychiatric Mental Health NP

Virtual • Washington


“She often uses cognitive behavioral therapy and supportive therapy techniques when evaluating and treating mental health issues.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Chioma Anwukah

Chioma Anwukah

Psychiatric Mental Health NP

Virtual • Washington


“She evaluates, diagnose and treats a wide range of psychiatric disorders through evidence-based practice and medication management.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Madison Stefanson

Madison Stefanson

Therapist

Virtual • Washington


As someone who suffers from anxiety, I understand how impactful therapy can be. If you are constantly in your own head, overthinking every decision, feeling anxious, or worrying about letting people down, I can help. You may be someone who looks like they have it together on the outside, but on the inside, you're overwhelmed and exhausted. You might struggle to say no and set boundaries or to stop the racing thoughts you have. If this sounds familiar, you are not alone - and it doesn't have to stay this way.

Anxiety, Depression, ADD/ADHD, LGBTQIA+, Maternal mental health
Affirming, Humorous, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Danielle Taylor

Danielle Taylor

Therapist

Virtual • Washington


I have over 10 years of experience as a social worker assisting those with chronic mental health struggles. I specialize in anxiety, OCD & phobias, mood disorders and general work with adults experiencing challenging life stressors, change or loss. No matter what life stage you are in, therapy can help you cope and learn to thrive.

Anxiety, Depression, End of life care, Identity issues, OCD
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Gina Albani

Dr. Gina Albani

Psychologist

Virtual • Washington


“My goal is simply to create a space where you feel comfortable to be open about what's hurting, what isn't working, and what you're hoping for.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Ferdie Cadet

Dr. Ferdie Cadet

Therapist

Virtual • Washington


“Her practice fosters a safe, supportive environment for exploration and healing, emphasizing a strengths-based approach and unconditional empathy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
Sandra Heilman

Sandra Heilman

Therapist

Virtual • Washington


“My approach is strength-based. The relationship between patient and therapist is a collaborative effort.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 11 insurance carriers
Dr. Gregory Peterson

Dr. Gregory Peterson

Therapist

Virtual • Washington


“I am a counseling generalist specializing in working with teens and young adults, university students, and new parents.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Benjamin Young

Benjamin Young

Therapist

Virtual • Washington


“My approach is rooted in empathy and evidence-based practice, ensuring that every intervention is thoughtfully tailored to meet each client's unique circumstances and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Men's issues
Empowering, Energetic, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cimberleigh McLean

Cimberleigh McLean

Therapist

Virtual • Washington


“My theoretical approach is one of self-awareness. Having a healthy relationship with you in order to have healthy relationships with others.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Nonso Onochie

Nonso Onochie

Psychiatric Mental Health NP

Virtual • Washington


I specialize in the treatment of anxiety, depression, ADHD, trauma-related disorders, PTSD, bipolar disorder, and OCD in adolescents and adults. As a Doctor of Nursing Practice and board-certified Psychiatric Mental Health Nurse Practitioner, I bring more than 20 years of nursing experience, including extensive work in critical care and neuro-trauma medicine. My approach combines evidence-based medication management, psychotherapy, and practical lifestyle interventions to help patients achieve meaningful and lasting improvement.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

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