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Anxiety and depression therapists and psychiatrists in Mountlake Terrace, WA
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Top anxiety and depression therapists and psychiatrists in Mountlake Terrace, WA
Mountlake Terrace residents struggling with anxiety or depression can access compassionate mental healthcare through Headway's network. Our providers use behavioral activation, cognitive restructuring, and relaxation techniques to help you feel better.
“My approach is warm, collaborative, and trauma-informed, grounded in Internal Family Systems (IFS) therapy.”
Anxiety, Depression, Identity issues, Panic disorders, Relationship issues
Empowering, Humorous, Open-minded
Accepts 14 insurance carriers
“I understand how hormonal shifts, sleep deprivation, and identity changes can significantly impact mental health.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Currently accepting new clients. Are you seeking a natural path to healing and vitality in your life? It's my passion to help you live your one wild and precious life to its fullest. I help clients remember who they are, how to find their power and learn how to bring it as a gift to the world. Through the process of personal exploration, healing in nature and building healthy relationships, I can help you experience more vitality, purpose and meaning in your life.
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I genuinely believe in your innate sense of what is right for you and the transformative power of therapy.”
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Affirming, Empowering, Solution-oriented
Accepts 15 insurance carriers
Offers free consultationsView profile and book
“My goal is to help clients identify and overcome the obstacles that are holding them back so they can move forward with clarity, purpose, and a renewed sense of hope.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“I want my clients to feel wanted, loved and accepted, I teach them skills so they can soothe their nervous system, reach a better state of mind.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Creative, Holistic, Warm
Accepts 12 insurance carriers
“I have worked with trauma victims for 20 years. I have worked with trauma victims from the ages of 3 to 85.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
“I believe therapy should feel human: honest, relatable, and rooted in genuine connection rather than pressure or perfection.”
Depression, ADD/ADHD, Anger management, Bipolar disorder, Family issues
Affirming, Direct, Open-minded
Accepts 9 insurance carriers
“I specialize in helping adults who look completely "fine" on the outside, but feel mentally exhausted, trapped in old ruts, or disconnected from what matters most.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Participatory, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“Drawing upon my own experiences and understanding the lasting impact of early emotional and relational challenges, I specialize in trauma-informed therapy.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Holistic, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I practice from a decolonizing approach. Naming systems of oppression and how that affects mental health is an important part of my practice.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
“My approach to counseling is client-centered using solution-focused counseling to support clients in identifying solutions quickly.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 14 insurance carriers
“As part of a holistic view, we examine nutrition, exercise, and sleep in helping clients maximize mental wellness.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
“I offer you 20+ years of clinical experience, training, and teaching holistic experiential client-centered deep psychology, as well as a gift of empathy and intuition.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers
“As a board certified psychotherapist, I have nearly 30 years of clinical experience treating adults with depression, anxiety, trauma, PTSD, and substance use disorders.”
Anxiety, Depression, Bipolar disorder, Grief or loss, LGBTQIA+
Direct, Humorous, Open-minded
Accepts 9 insurance carriers
“My passion and specialty are working within the BIPOC community serving adults, young adults, as well as adolescent populations.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Holistic, Participatory, Solution-oriented
Accepts 5 insurance carriers
“I specialize in psychiatric evaluations, medication management, and supportive therapy. My holistic approach encompasses mind, body, and spirit...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I empower clients by helping them address the thoughts, feelings, and actions that may be impacting their daily lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 15 insurance carriers
Offers free consultationsView profile and book
“I believe in counseling that draws on your innate strengths and is attuned to the mind-body connection.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Humorous
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My goal is to create a safe, supportive space where you can show up exactly as you are, without fear of judgment or criticism.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
“You should know that I lead with compassion, curiosity, and a deep respect for your lived experience.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Creative, Humorous, Warm
Accepts 9 insurance carriers
“I want to be here to support you in riding out and navigating the challenges so you can thrive and take in the joys.”
Anxiety, ADD/ADHD, Chronic conditions, End of life care, Grief or loss
Energetic, Humorous, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My goal is to help you reconnect with your inner wisdom and move toward a more grounded, authentic, and fulfilling life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
“Drawing from extensive experience in high-acuity psychiatry, addiction treatment, and recovery-focused care, I utilize a highly individualized, evidence-based approach...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
“My style is relaxed and conversational. I want our meetings to be a safe space for you to heal, learn, and grow.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Energetic, Humorous, Warm
Accepts 7 insurance carriers
“My great passion is bringing healing to people who have been through real life experiences, that directly or indirectly caused one trauma or a significant amount of stress.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Challenging, Empowering
Accepts 10 insurance carriers
“She works with clients to establish clear goals and develop care plans that align with their needs, values, and preferences.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“As a mom myself, I understand how these challenges can impact your sense of stability and well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
“I integrate narrative therapy, DBT skill-building, and creative approaches to help clients better understand themselves, build emotional regulation skills, and develop greater self-compassion.”
Anxiety, ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Accepts 9 insurance carriers
“Alex has over 10 years of experience providing holistic care to clients experiencing a wide range of concerns including trauma, depression, anxiety, stress, etc.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Holistic, Open-minded
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“I am a Licensed Marriage & Family Therapist in California and Oregon and a Nationally Certified Counselor with a Ph.D. in Counselor Education and Supervision.”
Anxiety, Depression, Men's issues, Panic disorders, Physical health issues
Holistic, Solution-oriented, Warm
Accepts 14 insurance carriers
I strive to create collaborative therapeutic relationships based on mutual trust and respect. I work with individuals to build new skills to cope with stress and uncertainty, enhance emotional awareness, and create new approaches to stuck patterns. I enjoy working with clients navigating anxiety, depression, impulsivity and compulsive behavior, self-esteem, LGBTQIA+ identity and sexuality, non-monogamy, and neurodivergence.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Direct, Warm
Accepts 9 insurance carriers
“My approach to therapy is holistic and grounded in the belief that emotional well‐being is deeply connected to the way we live, work, and relate to others.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“I believe clients are the expert in their experiences... clients will walk away feeling affirmed in their experiences and knowing that they have the power to heal themselves.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Humorous
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I bring a compassionate & direct approach and I'm trained in a range of evidence-based treatment modalities.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I really enjoy using Eyemovement Desensitization & Reprocessing (EMDR) and Internal Family Systems (IFS).”
Anxiety, Depression, ADD/ADHD, End of life care, Physical health issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
“I have about 30 years experience doing therapy. For therapy to be successful, there must be collaboration between the therapist and client.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
“My style is imbedded in experiential theory, meaning, I see our time in therapy as a time to experience something different.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My goal is to provide you a space that you can be your authentic self, explore old wounds, and live a life aligned with your values.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe in patient centered care. It is important that clients are active participants in their care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 7 insurance carriers
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